About Life Natural Market Place in Balmain Menu

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Sides - Free range bacon, Tasmanian smoked salmon,organic tomatoes, organic mushrooms,organic spinach, organic baked beans,organic avocado, haloumi $4.00
Wild yard organic eggs - Scrambled, poached or fried Served with organic toast $10.00
Organic Eggs And Free Range Bacon - Eggs Your Style And Bacon Served With Organic Toast $13.50
Superfod Omeletes - see the special boards for weekly specials $15.50
The Wholefood Breakfast - Organic Coffee, Eggs Your Style + 2 Sides $18.50
Free Range Bacon And Organic Egg Roll - On Local Wholesome Bun With Raw Tomato Relish $10.50
Egg Nourishment - Organic Quinoa Scrambled With Organic Eggs Served In A Bowl With Cherrytomatoes, Kale And Raw Pesto Topped With Flaxseeds $15.50
Organic Porridge - Made With Soy Milk And Served With Stewedfruit Compote And Dairy Yoghurt (Optional) $9.50
Coconut Quinoa Poridge - Warming Coconut Quinoa Porridge Withbanana, Walnuts, Chia Seeds And Cinnamon $11.00
Scrambled Tofu - Scrambled Tofu With Seasonal Vegetables Toppedwith Chia Seeds Served With Organic Toast $13.50
Almond Hotcakes With Fruit Coulis - Created By Lee Holmes, Author Ofsupercharged Food, These Hotcakes Aregluten-Free, Dairy-Free, Yeast-Free And Sugar-Free $15.50
Organic Mushroms - Sautéed With Garlic And Thyme Andtopped With Aboutlife Dukkahserved With Organic Toast $13.50
Chia’Zy Avocado - With Pan Roasted Cherry Tomato, Spanish Onion, Corianderand Linseeds On Slice Of Sourdough $9.50
Organic Toast - Served With 1 Condimentgluten-Free Add $5.00
Gluten-free add $1.00

Fulfiling Stack - Goji Berry And Linseeds Polenta Served With Wilted Kale,Spinach, Fresh Raw Tomato Relish And Raw Pesto $15.50
Macrobiotic Bowl - Wholesome Brown Rice With Kale And Tamari Almonds Toppedwith Aboutlife Kimchi And Miso Dressing $15.50
Nourishing Bowl - Nourishing Brown Rice Or Quinoa With Sautéed Seasonalvegetables Topped With Nori, Raw Tahini Dressing And Sesame Seeds $15.50
Whole Bef And Linsed Burger - On Local Wholegrain Bun With Linseeds, Greens, Tomato,And Onion, Cheese And Raw Tomato Relish $15.50
Pure Chia Chicken Burger - On Local Wholegrain Bun With Greens, Tomato,Onion And Raw Tahini And Chia Dressing $15.50

Mini Whole Burger - With Linseeds, Greens, Cheese, Raw Tomato Relishand Sweet Potato Chips $8.00
Mini Quinoa Bowl - Mini Bowl Of Wholesome Quinoa With Scrambled Eggand Raw Tomato Salsa $8.00

Vegie juices - The Cleanser: Kale, carrot, celery, ginger and beetroot with chlorophyll Reg: $6.90 / Lge: $8.90
Vegie juices - Green Blast: Kale, celery, cucumber, spinach and ginger with chlorophyll Reg: $6.90 / Lge: $8.90
Vegie juices - Alkaliser: Carrot, cucumber, celery and lemon with aloe vera juice Reg: $6.90 / Lge: $8.90
Fruit Juices - Immunity: Orange, pineapple and lemon with cinnamon Reg: $6.90 / Lge: $8.90
Fruit Juices - Mini Mint: Apple, pineapple, mint and ginger with chlorophyll Reg: $6.90 / Lge: $8.90
Fruit Juices - Hydrate: Watermelon, apple, mint and lime with aloe vera juice Reg: $6.90 / Lge: $8.90
Organic Orange Juice $4.90
Sugar-Free Smoothies - With superfood ingredients, made with ALMOND MILK Reg: $6.90 / Lge: $8.90
Sugar-Free Smoothies - Coconut: Mango, pineapple, virgin coconut oil, dates Reg: $6.90 / Lge: $8.90
Sugar-Free Smoothies - Cacao: Banana, blueberries, cacao, coconut milk, dates Reg: $6.90 / Lge: $8.90
Sugar-Free Smoothies - Acai: High antiox mixed berries, acai, dates Reg: $6.90 / Lge: $8.90
Sugar-Free Smoothies - Omega Chia: Mango, pineapple, chia and chlorophyll, Reg: $6.90 / Lge: $8.90
Rainbow super-Smoothie - Wholefoods smoothie - amazing for your health Reg: $14.90 / Lge: $16.90
Rainbow super-Smoothie - coconut water with cacao, raspberries, raw vegan protein, coconut oil, Reg: $14.90 / Lge: $16.90
Rainbow super-Smoothie - chai seeds, LSA, aloe vera, maqui, acai wild gubinge, raw Reg: $14.90 / Lge: $16.90
Rainbow super-Smoothie - camu camu, raw organic afa blue green algae Reg: $14.90 / Lge: $16.90
Dairy Free Smoothies - Made with water for faster protein absorption Reg: $6.90 / Lge: $8.90
Dairy Free Smoothies -Berrylicious: High antiox mixed berries with protein Reg: $6.90 / Lge: $8.90
Dairy Free Smoothies -Bananarama: Banana, dates, LSA and protein Reg: $6.90 / Lge: $8.90
Dairy Free Smoothies -Pineapple Blitz: Pineapple, mango protein and coconut Reg: $6.90 / Lge: $8.90
Dairy-Free Raw Green Smoothies - Your Daily Greens Requirement Reg: $6.90 / Lge: $8.90
Dairy-Free Raw Green Smoothies - Super Fibre: Kale Blended With Banana, Orange And Chia Seeds Reg: $6.90 / Lge: $8.90
Dairy-Free Raw Green Smoothies - Super Cool: Kale Blended With Cucumber, Mango And Mint Reg: $6.90 / Lge: $8.90
Milkshake - All of our milkshakes are made on raw coconut ice cream and organic milk Reg: $5.90 / Lge: $7.90

Organic toast - Spread with your choice of condiments 1 slice $1.50 / 2 slices $2.50

Fresh Salads - See Take Away Boxes On Display $5.50 / $9.50 / $14 / $18
Wholesome Patties - & Slices Meal Size $9.90

For take away prices take 20% of
Fruit Smoothies - Made On Organic Milk, Yoghurt And Honeyblended With Berries, Mango Or Banana Reg: $5.90 / Sml: $7.90
Add superfood to your juice or smoothie $1.00
Frozen Cofe Bar - Frozen Chai / Dandelion / Latte Or Raw Cacao Chaiaboutlife Shot Bardandelion: Liver Cleanserechinacea: Immune Boosterginseng: Energiser Reg: $5.90 / Sml: $7.90

Organic , Fair Trade - Espresso Coffee Reg: $3.50 / Lge: $4.00
Dandelion - Made Fresh In Our Kitchen $4.00
Spicy Ginger Chai $4.50
Raw Cacao Chai $4.50
Spanish Hot Chocolate Reg: $3.50 / Lge: $4.00
Potted Teas - English Breakfast, Earl Grey, Green Tea, Chamomile $4.00
Therapeutic Herbal Teas $4.00

Nearby Sample Menus

Magharita $16
Greek salad $9
Dick`s steak sandwich $17
Rocket, pear & parmesan $8
Chilli salt squid $12
Magharita pizza $9
Chicken nuggets w chips or salad $9
Herb bread $6

Panang curry of free range chicken breast fillets with chilli kaffir lime leaves & Thai basil $27
Slow braised black Angus beef short ribs ( boneless ) with chilli tamarind sauce & cucumber relish ( Blue Ginger favourite ) $29
Steamed wild barramundi fillets with ginger shallots soy sauce & steamed wombok ( Blue Ginger favourite ) $32
Malaysian chilli coconut sambal prawns with tomato & beans $29
Steamed pork & shiitake mushroom dumplings with black vinegar dressing ( 5 ) $15
Crispy skin chicken Maryland with chilli basil black vinegar dressing ( Blue Ginger favourite ) $25
Crispy braised pork belly stir fried with house chilli sambal eggplant & beans $26
Stir fried free range chicken breast fillets with house chilli jam & fried basil $27

Warm duck salad - sliced duck breast, beetroot, snowpeas, wild roquette, persian fetta & toasted walnuts w/ red currant dressing $18.9
Rack of lamb - served w/ spanish chorizo mash & sauteed silver beet w/ rosemary & red wine jus $25.9
Pulled pork bun - pork slow cooked in the oak's special sauce & purple slaw in a floured bap w/ crackling, chips & aioli on the side $17.9
Grilled chicken burger - marinated chicken tenders, brie, smashed avocado, lettuce & tomato served w/ chips $17.9
Mrs eggs florentine - 2 poached eggs, smoked salmon, sauteed spinach & hollandaise on toasted english muffins $16.9
Seasoned wedges - served w/ sour cream & sweet chilli sauce $9.9
The oak burger - house-made beef pattie, bacon, swiss cheese, lettuce, tomato, red onion, japanese aioli & tomato relish served w/ chips & deep fried jalapenos on the side $18.9
The big oak brekkie - 2 eggs fried, poached or scrambled, bacon, swiss brown mushrooms, roasted tomato, chorizo, a tin of baked beans, hash brown & toasted sourdough $18.9

Lamb cutlets three lamb cutlets w/ rosemary and confit garlic fondant potato, grilled field mushroom and a rosemary jus $35
All cheeses served with pear chutney, cornichon and lavosh -
Mushroom N/A
TENDERLOIN 100 day grain fed yearling grade 200gm $33
Béarnaise N/A
Vanilla Cheesecake Mousse w/ mango, saffron poached pine apple and ginger bread crumble $12
Jaffa Chocolate Slice w/ hazelnut almond meringue and double cream $12
Truss tomato $7

Grilled Salmon Fish Burger - served with chips $12.90
Whiting (with Chips/with Salad) $9.90/$10.90
Steamed Mussel (12 per serve) $9.90
Prawn Cutlet, Crumbed Crab Claw, Coconut Prawn, Tempura Prawn $1.95/each
Garlic Prawn with Bread (6 per serve) $10.90
Ocean - 1 crumbed fish, 2 fish cocktails, 2 calamari rings, 1 prawn cutlet, 1 crab claw & chips $12.95
B - 2 adult fish & chips, 2 kids fish & chips $26.90
Blu - 1 tasmanian salmon skewer, 1 snapper skewer, 1 garlic prawn skewer & mixed garden salad $16.95

Saracena - tomato, Italian mozzarella, fresh tomatoes, basil, parmesan $20.00
Margherita Regina - tomato, Italian mozzarella, cherry tomatoes, basil, fresh buffalo mozzarella $25.00
Tiramisu - homemade only with imported Italian mascarpone $11.50
Calzone al Salame - tomato, Italian mozzarella, salame, olives, baby spinach $22.00
Mineral Water 750ml $7.00
Patate e Salsiccia - Italian mozzarella, Italian sausages, potatoes, rosemary $23.00
Margherita Inversa (no tomato base) - Italian mozzarella, Roma Tomato fillets, basil, parmigiano Reggiano $22.00
Calzone alla Nutella - calzone filled with Nutella and almond flakes $20.00

SPICY CHICKEN DUMPLINGS A generous helping of steamed round dumplings in our delicious spicy soya sauce. Ah yes. Who said dumplings couldn’t be round? (3) $3.95
LAKSA This classic Malay coconut based soup is spiced with lemongrass for an intensely fragrant flavour. It is served with button mushrooms, egg noodles & tofu puff topped with fried onions & a hardbo -
We have a number of tasty choices for little noodlers. Choose from our made from scratch Chinese sauce in fried rice or sweet Japanese teriyaki sauce with curly egg noodles. All Little Woks meals com $7.95
VEGETABLE SPRING ROLLS A classic comfort food made from glass noodles and cabbage served with our sweet chilli dipping sauce. (2) $3.95
- Combination (chicken and seafood) $11.95
PAD C U This classic incorporates fresh rice sheet noodles stir fried in a savoury dark soy sauce with bok choy, bean sprouts & egg. $12.95
MALAY Broccoli, capsicum, onions & carrots are stir-fried with our mildly spicy coconut based Laksa sauce to create this savoury and intensely flavoured dish. -
- Vegetable $8.95