Bang And Grind in Cairns Menu

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(VE)=vegetarian
Homemade soup $9.90
- Served with toast
Fillet steak sandwich $12.50
- Caramelised onion, haloumi cheese, lettuce, tomato and aioli with chipotle or BBQ sauce
-Add egg or bacon $3.00
Blat $10.50
- Bacon, lettuce, avocado & tomato with aioli on turkish bread
Penne all' arrabbiata (V) $11.50
- Classic 'angry' dish. Pasta with lots of chilli & lots of garlic
Epicurean chicken $11.00
- Bacon, lettuce, avocado, tomato maasdam cheese and aioli on turkish
Gourmet panini $8.80
- Assorted
-Salami, eggplant, sundried tomato and provolone cheese
-Chicken, cheese and avocado
-Prosciutto, provolone cheese and sundried tomato
Toasties $5.50
- Assorted
-Chicken, cheese and mayonnaise
-Ham and cheese
-Ham, cheese and tomato
Tasty tempters, tortillas and homemade quiches Various
-With fresh side salad $3.90
Caesar salad $9.50
- Traditional
-With smoked salmon $14.50
-With chicken $14.50
-With avocado $12.50
-With haloumi cheese $12.50
Man' salad $13.50
- Sliced fillet steak, poached egg and all the green stuff your mother told you to eat!
Green garden salad $9.50
- Healthy and good for diets. a bit girly

(V)= vegetarian
Grilled toast (V) $4.50
- Turkish, grain or gluten free bread with condiments
Raisin toast (V) $3.00 slice
- With butter and/ or local honey
Bircher muesli (V) $8.50
- With seasonal fruit
Granola muesli (V) $9.00
- With seasonal fruit
Avocado on turkish (V) $7.50
- With creacked pepper & garnish
Buttermilk pancakes $14.50
- With berry compote or ice cream or bacon & banana
Spanish beans on turkish $16.00
- Cannellini beans, red onion, roast capsicum, cherry tomatoes & olives with eggs & chorizo
Veggie breaky (V) $15.00
- Poached eggs, roast pumpkin, baked roma tomato & braised mushroom on turkish
Big breaky $15.50
- Eggs, Bacon, Roma tomato, mushroom on turkish breas
Eggs on turkish (V) $9.90
- Fried, poached or scrambled with oven roasted roma tomato
Eggs benedict
- Served on turkish bred with homemade hollandaise sauce
-Florentine (with spinach) $14.50
-Double smoked leg ham (or bacon) $15.50
-Smoked tasmanian atlantic salmon $17.00
Bacon and egg panini - (available as a wrap too) $9.90
- Bacon, fried egg, maasdam cheese and BBQ sauce
Fresh fruit salad $7.80
-Add yoghurt $3.00
-Add muesli and yoghurt $4.50

Crips bacon $3.00
Braised field mushrooms $3.00
Avocado $3.00
Roasted roma tomato $3.00
Smoked tasmanian atlantic salmon $4.00

Nearby Sample Menus

Mixed Reef Paella served in the pan - Tuna, chorizo, prawns cooked in carnaroli rice, saffron and fresh herbs $34
Marinated olives - Marinated Sicillian and Ligurian olives served with grilled ciabatta $9
Celeriac and baby carrot salad - Goji berry, quinoa,heirloom carrots,roasted celeriac, garlic sesame dressing $24
Steamed Pak Choy tossed in house XO sauce $8
Steamed jasmine rice topped with fried shallots $8
Vegetable Thai Red Curry - Thai Red Curry of Tempura local greens and jasmine rice $28
Todays catch of fried whole local baby fish - Dry fried curry paste , cucumber salad, shallots $35
Plate options - Grilled carrots and celeriac with red cabbage puree and honeycomb N/A

Lemon Duck $17.90
King Prawn in Black Bean Sauce $22.80
Chicken in Special Sauce $19.50
Garlic King Prawns $22.80
Honey King Prawn $22.80
BBQ Pork Chow Mein $16.50
Steamed Duck and Mushroom $18.90
Sliced Pork in Oyster Sauce $16.50

Continental Apple Cake $26.95
Black Forest Torte $29.95
Tangy Lemon $25.95
Mississippi Baked $30.95
Strawberry Glazed $28.95
Caramel Mudcake $28.95
Strawberry Fields Torte $30.95
Number Cakes $46.95

Spaghetti pomodore $18.95
- tomato sauce garlic & fresh basil
Fresh Atlantic Salmon & Prawns $22.00
- served over linguini & Green vegetables finished with sun-dried tomato cream sauce
Ham and cheese Pizza
Cajun Reef Fish & Prawns $27.95
- ligtly spiced & grilled served with caesar salad & avocado
Lentil & Zucchini fritters
- served with salad & yogurt dip
Add Banana & Chocolate sauce $14.90
Pancakes $11.90
- three fluffy pancakes served with cream ice cream & maple syrup
Mixed Greens $9.95
- with tomato olives shaved parmesan & balsamic vinaigrette

CHICKEN BREAST Chicken pocketed with sundried tomatoes & avocado. Oven baked & served with sweet potato & a creamy macadamia nut pesto sauce $29.50
ANTIPASTO (A GOOD ONE TO SHARE) A great one to start a meal with - a selection of shaved prosciutto, Hungarian salami, smoked salmonpitted kalamata olives, semi-dried tomatoes, chargrilled red pepper, $26.50
YOUR CHOICE OF A TORTILLA WRAP OR TURKISH ROLL. CHOOSE YOUR BASE WITH 4 SALADS AND A DRESSING (EXTRA SALAD’S $1.00 PER ITEMS) $1.00
VEAL SHANK (for the courageous) (GF) Slowly braised 1.2kg veal shank for 8 hours in Dundee's special liquer then glazed with apricot and red wine until sticky & tender served with creamy mash & a mixe $46.00
- Prawns $31.00
Dressings/Chutneys paw paw chutney, Smokey BBQ mayo, sweet chilli, dill sour cream, Lime mayo, caeser dressing, Olive Tapenade, Basil pesto hot chilli sauce mustard pickle N/A
SUGAR SNAP PEAS Sautèed sugar snap peas and English spinach in chilli & garlic. $6.50
AUSSIE CONNECTION A combination of barbecued crocodile and kangaroo satays, with a wombok, snow pea sprout, chilli salad with a duo teriyaki and spicy peanut dipping sauce $18.75

Carbonara - bacon, egg, toch of cream $20 - $25
Agilo olio e spinaci - prawns, spinach, garlic, olive oil $23 - $29
Cappuccino - Caffelatte $4.50
Pate di fegatini alla veneziana - grilled tuscan bread, chicken liver pate with red onion and balsamic reduction $15.50
Lasagna della nonna eros - Spinach hand made pasta sheets layered with meat sauce $24
Arancini gamberi , spinaci e bocconcini - rice balls filled with prawns, spinach, mozzarella on a tomato sauce $28
Doppio cafee latte - double caffelatte $6.50
Prosciutto e melone - rockmelon with prosciutto san daniele $18.50

Add whole chargrilled crayfish (not live tank) approx. 700 – 800g add $77.9 per lobster
Tomato Bruschetta $7.9
House Tossed Salad - mixed leaf, cucumber, carrot, onion & lemon poppy dressing $15.9
Steamed Rice - longrain rice $4.0
Hot – whole crayfish, mud crab prepared your style, char-grilled prawns, Moreton Bay bugs, grilled barramundi, squid, seasonal fruit & house sauces N/A
Pacific Fusion - reef fish, prawns, scallops, calamari, mussels, coconut basil sauce, rice & bok choy $34.9
Atlantic Salmon - medium rare, wok-tossed Japanese mushrooms, bok choy, soy-mirin & rice $31.9
Marinara - mixed fresh seafood & chunky napoli sauce $26.9

RAVIOLI FIORENTINA - (E / M) - Beef-filled ravioli tossed with bacon, baby spinach, tomato & cream $10.90 / $12.90
TORTELLINI ZUCCA - (E / M) - Chicken-filled tortellini tossed with braised chicken, pumpkin, pine nuts, baby spinach, chilli & cream $13.90 / $15.90
GNOCCHI RAGU - (E / M) - Slow braised beef pieces in white wine, tomato & basil, tossed with potato gnocchi $13.90 / $15.90
HAMBURGER ITALIANO - Grilled Angus beef patty, bacon, swiss cheese, caramelised balsamic onions, fresh tomato, lettuce & our special mustard sauce on a toasted bun with chips $14.90
CAESAR - Cos lettuce, egg, bacon, anchovies, shaved parmesan, croutons & Caesar dressing $13.90
BEEF BOSCAIOLA - Crumbed beef topped with bacon, mushroom, onion, garlic, white wine, mozzarella, baby spinach & cream. Served with chips & salad $19.90
AL SALAME (10 inch / 12 inch) - Tomato base, mozzarella, pepperoni, chilli, olives $11.90 / $14.90
FETTUCCINE PUTTANESCA - (E / M) -Olive oil, garlic, chilli, tomato, capers, anchovies, olives & basil $10.90 / $12.90

Lamb Giros w tomato, onion, Tzatziki & chips $12.50
Spanakopitta traditional Greek style served with salad $14.50
Vegetable Soup (Horto Soupa) home-made vegetable soup w garden fresh vegetables $12.00
Mixed Dips Tzatziki, Melitzana & Tarama w pitta $10.00
Mousaka layers of potato, zucchini, eggplant & beef mince topped w white sauce & cheese $18.00
Sardeles sardines chargrilled w onion, olive oil & lemon juice $12.00
Lamb Souvlaki w pitta, tzatziki & salad $21.00
Cabbage Rolls village style dish with egg lemon sauce, served with salad $16.50

Be sampi mebase bali - braised beef in coconut milk $24.90
Appetiser - pork, chicken & minced seafood sates peanut sause, green papaya & vetetable salad & chilli, soya sauce with wine match N/A
Soup of the day N/A
Sambel udang - prawns with chillies & lime & tomatoes in coconut cream $27.50
Gedang mekuah - green papaya soup with diced fish sml $9.90 / lge $13.50
Ayam panggang - twice cooked crispy whole chicken (spatchcock) with yellow rice $32.00
Tum bebek - steamed minced duck parcels in banana leaf N/A
Kambing mekuah - balinese lamb stew with cardamon & coriander $26.90

- Chicken $7.50
Prawn 8-pk $8.00
Chicken Teriyaki $2.70
Chicken Teriyaki 8-pk $7.50
Tempura Prawn $3.20
Udon Soup - Salmon $8.50
California 8-pk $8.00
Tuna Avocado 8-pk $7.50

vegetarian Fried Rice $8.50
Roast Duck and BBQ Pork $15.00
Prawn $13.50
Flat Rice Noodles
Thin Rice Noodles
pork $12.50
Mee Goreng $12.50
- traditional Malaysian stir-fried egg noodles with spicy sambal sauce
Roast Pork $12.50

Grilled flathead tails seasoned with lemon & herbs $18
Chicken Schnitzel Burger $15
Porterhouse $25
Warm Chicken Salad $15
T-Bone $25
Vegetarian Lasagne $16
Chicken Parma $15
Beer battered flat head tails $17

Yosenabe Set : [selection of seafood, bean curd, noodles, chicken and vegetables with fish stock in a ceramic pot(nabe) served with entree, rice, miso soup and pickles] $35.00 pp
Chawanmushi : [egg custard pudding with prawn, chicken and ginkgo nut. served cold] $7.50
Agedashi Tofu : [deep fried bean curd served in light soy sauce and finished with grated white radish] $10.50
Octopus Ball $5.00
Sukiyaki : [kitchen cooked in a small pot for one person] $24.50
Shiozake : [salted grilled Salmon with ground radish] $19.50
Plum Wine / Entree / Sashimi / Sunomono / Kobachi / Chawanmushi / Tempura / Teppan Steak / Rice / Soup / Pickles / Dessert (Choice of Ice Cream) -
Entree / Sashimi / Chawanmushi / Nabemono (Choice of): yosenabe/ sukiyaki/ shabu shabu / Rice / Miso Soup / Pickles / Dessert (Choice of Ice Cream) -

Mediterranean Salad - Lettuce, cucumber, tomato, onion, fetta, olives with a balsamic dressing - Warm Chicken Salad $13.60
Vino Blanco - A Delicate White Wine Sauce N/A
Salt and Pepper Squid - Tender salt and pepper squid served with rocket leaves with a zesty lemon dressing $13.90
Chocolate Mousse - A temptingly rich, whipped chocolate delight for chocolate lovers of all ages $6.70
Flat White $4.50
Lasagna - Fresh pasta sheets layered with traditional Bolognese sauce, mozzarella & parmesan E: $15.70, M: $20.20
Focaccia Ripiena Cheese - Pizza bases layered with mozzarella, garlic, basil & olive oil S: $15.70, M: $18.10, L: $20.80
Caffé Latte $4.50