Cabbage Rolls (mince meat and rice wrapped with Cabbage Leaves on a bed of rice topped with an egg & lemmon sauce) $19.90
Mix Oysters 1/2 doz $15.30 / 1 doz $26.30
Local Fetta Cheese $9.10
Lamb Souvlaki (tender lamb pieces hand cut in cubes marinated with olive oil, wine and oregano served with garden salad and chips or steamed vegetables) $24.50
Spaghetti or Rice Bolognaise Small $10.30 / Large $17.50
Grilled Haloumi Cheese $13.60
Mix dips for two (taramasalata, tzatziki and eggplant dip served with warm pitta bread) $14.50
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
Moules a l'ail au persil et a la crème. Mussels cooked with parsley, garlic, and cream. -
BASQUE - Sausage & Tomato -
French fries $6
Cotelettes d'agneau grilles aux herbes de provence, beurre a la moutarde a l' ancienne, ratatoville et pomme purée / Char-grilled lamb cutlets with herbs, ratatouille and mash potatoes $35
Mixed Salad $7.00
Salade de saison servi avec une tranche de thion tiede perfumé Au vinaigre de balsamic Seasonal medley of greens served with a slice of warm tuna with balsamic vinegar. $22
Moules a la Provençale. Mussels cooked with ratatouille. -
Bouchee a la reine au poulet et aux champignons, pomme frites / Chicken and mushrooms in a creamy sauce served in puff pastry and fries $28