Cjs Healthy Appetites in Newcastle Menu

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Healthy food and friendly service.

Nearby Sample Menus

- Mornay 1/2 $22 / doz $44
RISOTTO OF THE DAY gf See The Specials Menus for today's flavour! $15
Bowl of Fries GF $8
SATAY KING PRAWNS On an Aromatic Rice Pilaf with A Spicy Peanut Satay Sauce & Peanut Crunch $19
CHILLI KING PRAWNS gf Sautéed King Prawns in A Spicy Cream Sauce Served with an Aromatic Rice Pilaf & Chilli Flakes HOT! $19
Garden Salad $8
Caesar Salad $8
SLOW COOKED LAMB RUMP Served Medium with Spinach + Feta Brik Pastry, Eggplant Cream & A Roast Capsicum, Rocket & Feta Salad $36

Salt and Pepper Squid Tender Squid Coated in Our Salt & Pepper Mix & Served w Beer Battered Fries, Lemon, & Garlic Aioli $15
Crispy Coconut Tempura Prawns w Lime & Sweet Chilli Dipping Sauce $13
Lemon Pepper Calamari w Garlic Aioli $13
Nachos Mild Beef Salsa w Kidney Beans, Jalapenos, Diced Tomato, Mozzarella Cheese & Corn Chips – Oven Roasted & Toped w Sweet Chilli, Sour Cream & Guacamole $16
Mediterranean Vegetarian Wrap An assortment of warm roasted Vegetables, Lettuce, Tomato, Haloumi Cheese & Garlic Aioli $15
Sun-Dried Tomato & Parmesan Sourdough $7
- Add Salad $2
- Add Salt & Pepper Squid $4

Hollandaise $4.00
Scrambled tofu $4.00
Spinach $3.00
Lamb Chipolata (2) $3.00
Homemade beans $5.00
Bircher Style Chai Muesli w/ grated apple, toasted nuts, strawberry & vanilla compote $11.90
Buttermilk Pancake Stack w/ fresh lemon & maple syrup $13.90
Fresh Tomato, Crumbled Fetta and Basil Pesto On toasted Morpeth sourdough w/ balsamic reduction $11.90

Warm chocolate fondant w/salted popcorn, burnt marshmallow and ice cream $14
Rustica’s house made spaghetti Bolognese w/ shaved parmesan $20
Artisan farmhouse sausage, petit pot of chicken liver pate, house pork and chicken terrine w/ pistachios,served w/ pickled vegetables, cornichons, mustard and toasted bread $22
Market Fresh Fish of the Day $33
Seared organic chicken livers w/ carrot puree, apple, fennel and crispy prosciutto $19
Ratatouille salad w/ goats cheese croutes, truss tomatoes, balsamic and walnuts $20
House marinated olives, garlic and bay leaves $7
Profiteroles w/ vanilla bean ice cream and chocolate sauce $14

250G 150 DAY GRAIN FED RIVERINE SCOTCH FILLET $33
FRIED CALAMARI roast garlic aioli, lemon $17
- Mixed $19/$35
HANDCUT CHIPS with aioli $8
SYDNEY ROCK OYSTERS -
- Roasted garlic and parmesan $10
500G 150 DAY GRAIN FED RIVERINE T/BONE $39
- Kilpatrick $19/$35

Barra Burger Premium Barramundi fillet in a crispy batter with fresh lettuce, cheese, beetroot, tomato and red onion rings completed with a traditional tartare sauce. $13.95
Chicken Tenders Chicken Tenders 4 crumbed chicken tenderloins with honey mustard dip. $8.95
Garlic Mushroom Prime Rib – Seared Prime Rib topped with fresh mushrooms sizzled in garlic butter. Traditional Cut $33.95 / Lite Cut $26.95
Grandma's Trifle Sundae Grandma's Trifle Sundae 2 scoops of vanilla and 1 of strawberry ice cream layered with jam rolled sponge cake, vanilla custard, Aeroplane® Strawberry Jelly, and finishe $8.95
Grilled Chicken & Ranch Burger Char-grilled chicken breast, lettuce, beetroot, tomato, red onion and ranch dressing in a toasted bun, with Hog Tail Fries. $9.90
Cheesy Garlic & Herb Bread Cheesy Garlic & Herb Bread topped with cheddar cheese and grilled to golden brown. $7.95
Tortellini & Prawns Tortellini & Prawns 5 pan-fried tiger prawns served atop spinach and ricotta tortellini, with a Napoletana sauce, shavings of parmesan cheese and a bowl of fresh house sal $28.95
Kid's Chicken Nuggets 5 premium chicken breast nuggets with tomato sauce and either a healthy kid's salad or Curly Fries. $9.95

Roast Vegetable and Labna Salad Chargrilled zucchini & asparagus, roasted beetroot, confit tomato, house made labna and rocket drizzled with Hunter Valley olive oil and a balsamic reduction (V $16
Pizza Face Ham & pineapple or cheese & tomato with chips or apple wedges $10
Chicken Breast Schnitzel 260g schnitzel served with beer battered chips & salad or mash & vegetables $17.9
All steaks served with chips & salad or mash & vegetables -
Creamy Garlic Prawns Sauteed prawns in a creamy garlic and white wine sauce served with steamed basmati rice and baby spinach (GF) $19
Garlic and Three Cheese Pizza Bread $10
Half Shell Scallops Seared scallops served in the shell with cauliflower puree, salsa verde and prosciutto crumbs (GF) $14
Creamy Chicken and Prosciutto Pasta Chicken breast with prosciutto, onion and garlic in a creamy white wine sauce tossed through penne pasta and topped with pistachios and fetta $22

Green bean hazelnut salad $5.00
Chips $5.00
Rich chocolate saucing pudding with vanilla bean ice cream $10.00
Chicken schnitzel with chips & garden salad $16.00
250g Char grilled Rump with green beans & hazelnut salad $20.00
Brussel Sprouts, apple & bacon $5.00
250g Char grilled Scotch fillet with spring vegetables $22.00
Pumpkin arancini with smoked cheddar & fennel, rocket Salad $12.00

-King prawns or mixed seafood $24.90
-King prawns or mixed seafood $24.90
-Vegetable $16.00
-King prawns or mixed seafood $24.90
-Chicken, beef or pork $18.90
-Chicken, beef or pork $18.90
Gaeng som tha lay
- Hot & sour mixed seafood in hot pot with tamarind , chilli & fresh vegetable
Pla nieng see eiw MP
- Steamed whole fish with ginger, shallots & sweet soy sauce

Pork patties with vermicelli noodles and salad $11.00
Stir fry scallops with snow peas, ginger and shallot $17.90
Beef sauteed with onion, pepper and garlic $15.90
Stir fried noodles with vegetables and a choice of egg noodles or rice noodles -
Green papaya salad with pork and prawn $13.90
Fresh rice paper rolls filled with pork, prawn and salad. Served with a hoisin peanut dipping sauce $6.90
Stir fried seasonal vegetables in oyster sauce $13.90
Beef with steamed rice $10.00

Bun bo-stir fried beef and vermicelli- a meal itself with stir fried beef, served with vermicelli $16.90
Heo dam-pork saigon style - pork braised with pineapple and tomato in a home made sweet and sour sauce $16.90
Bo rau cai- stir fried beef - with vegetables , wholesome vegetables tenderly braised with beef $16.90
Tom hot dieu-cashew prawn - pan fried prawn with cashews and oyster sauce $20.90
Tom rim thit- pan fried pork and king prawns - rich combination of lean pork and king prawns with prawns with fish sauce and sugar $19.90
Ga gung-ginger chicken- pan fried chicken with broccoli, sliced ginger and oyster sauce $16.90
Bo lan-beef in curry and coconut cream- a mild dish of beef braised with vegetables, curry and coconut cream $16.90
Bun thit- barbewued pork and vermicelli - if you are not ready for steamed reice this dish is one of the best rice substitutes $16.90

SUPREME - Pepperoni, rasher bacon, capsicum, ground beef, Italian sausage, mushroom, pineapple, mozzarella & oregano n/a
BBQ CHICKEN & RASHER BACON - Seasoned chicken, rasher bacon, red onion on a BBQ sauce base n/a
VEGORAMA - Capsicum, mushroom, baby spinach, red onion, fresh tomato, oregano with garlic sauce n/a
LOADED MEATLOVERS - Pulled beef, pepperoni, smoked leg ham, ground beef, rasher bacon, red onion, topped with a Hickory BBQ sauce swirl n/a
BBQ MEATLOVERS - Rasher bacon, pepperoni, smoked leg ham, ground beef, Italian sausage on a BBQ sauce base n/a
SIMPLY CHEESE - Lots of mozzarella n/a
CHICKEN & FETA - Seasoned chicken, baby spinach, feta cheese, cherry tomatoes, olives & oregano with garlic sauce n/a
PEPPERONI - Lots of pepperoni & mozzarella n/a

Harry’s Tiger Our signature dish named after our founder Harry ‘Tiger’ Edwards. Chunky lean beef pie served with mushy peas, mash & gravy. Our house special. N/A
Beef, Cheese & Bacon Pie Chunky lean beef pie with fresh bacon and cheese, both cooked in and melted on top. N/A
Chilli Dog Continential Viennese smoked frankfurt served with freshly cooked spicy chilli con carne and chilli sauce. N/A
Lean Beef & Curry Pie Chunky lean beef pie with authentic Indian curry. N/A
Seafood Pie White fish, whole prawns, scallops, salmon, cooked in a creamy & cheese sauce. N/A
Plain Hot Dog Continential Viennese smoked frankfurt, served on a soft bread roll with mustard and tomato sauce. N/A
Pie & Peas Chunky lean beef pie served with mushy peas, with or without sauce. N/A
Chocolate Chip Cookies N/A