Cjs Healthy Appetites in Newcastle Menu

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Healthy food and friendly service.

Nearby Sample Menus

GARLIC KING PRAWNS gf Sautéed in A Garlic Shallot, Creamy White Wine Sauce with an Aromatic Rice Pilaf $19
ROASTED VEGETABLE FRITTATA gf/v Roasted Potato, Sweet Potato, Eggplant, Zucchini, Red Peppers & A Beetroot Jam $16
Steamed Seasonal Vegetables – Lightly Dressed With Extra Virgin Olive Oil GF $8
Caesar Salad $8
CALAMARI -
PEKING ROASTED DUCK SPRING ROLLS Shredded Roast Duck & Asian Style Vegetables Wrapped in Asian Pastry Lightly Fried with a Sweet & Spicy Dipping Sauce $18
CHILLI KING PRAWNS gf Sautéed King Prawns in A Spicy Cream Sauce Served with an Aromatic Rice Pilaf & Chilli Flakes HOT! $19
CHAR-GRILLED VEGETABLE MEZZE PLATE Goat’s Milk Cheese, Cumin Toasts, Olives, Semi-Dried Tomatoes & Char-grilled Vegetables with Basil & Almond Pesto $18

- add Salad $2
Pumpkin & Fetta Salad Oven Roasted Pumpkin, Fetta, Cashews, Baby Spinach, Roast Tomato & Honey Mustard Dressing $15
Crispy Coconut Tempura Prawns w Lime & Sweet Chilli Dipping Sauce $13
Boardwalk Wrap Cos Lettuce, Parmesan, Bacon, Grilled Chicken & Caesar Dressing in a Char-Grilled Tortilla $15
Caesar Salad Crisp Baby Cos, Bacon, Grana Padano Parmesan, Croutons & Egg w Our Traditional Caesar Dressing -
Crumbed Calamari & Chips $8
Mediterranean Vegetarian Wrap An assortment of warm roasted Vegetables, Lettuce, Tomato, Haloumi Cheese & Garlic Aioli $15
Perri Perri Chicken Pizza Marinated Chicken Breast w Rocket, Onion, Cherry Tomatoes & a swirl of Mint Yoghurt $17

Bowl of Fresh Seasonal Fruit w/ sweet yoghurt & Australian honey $10.90
Eggs on Toast 3 eggs fried (F), poached (P) or scrambled (S), thick cut toast $11.90
Scrambled tofu $4.00
Mushrooms on Thick Cut Toast Sautéed button mushrooms with baby spinach, oregano & roast tomato $13.90
Hollandaise $4.00
French Toast w/ bacon & maple syrup $14.90
Eggs Benedict Poached eggs with housemade hollandaise sauce and your choice of: - Florentine (sautéed baby spinach) $15.90
Home-style Beans In rich tomato sauce & fresh herbs on toasted Morpeth sourdough $14.90

Seared organic chicken livers w/ carrot puree, apple, fennel and crispy prosciutto $19
Roasted Golden Plains pork belly w/buttered kale, spiced orange and sticky jus $32
Gorgonzola (Italian), Brillat Savrin (French), Manchego (Spanish). Served w/ crackers, crusty bread, quince paste and dried figs $16
House marinated olives, garlic and bay leaves $7
Spinach and silverbeet salad w/ smoked bacon, fresh peas and fetta $9
Warm chocolate fondant w/salted popcorn, burnt marshmallow and ice cream $14
Crumbed Italian meatballs filled w/ green olives and Manchego cheese, tomato sugo (4) $14
Flash Larry chips w/ grated parmesan and truffle oil $9

- Roasted garlic and parmesan $10
200G GRASS FED EYE FILLET $33
BEER BATTERED FISH hand cut chips, tartare sauce, lemon $24
CONFIT DUCK roasted figs, potatoes, speck, onions, rosemary jus $31
SYDNEY ROCK OYSTERS -
6 HOUR BRAISED WAYGU BRISKET crispy polenta, carrot puree, baby spinach $32
LINGUINE basil pesto, cherry tomatoes, marinated fetta, sourdough crumbs $20
SPICY FRIED CHICKEN WINGS $12

Cheese Sauce (LG) $1.95
Garlic Mushroom Prime Rib – Seared Prime Rib topped with fresh mushrooms sizzled in garlic butter. Traditional Cut $33.95 / Lite Cut $26.95
Cheese Burger in Paradise Grilled beef patty topped with sliced cheese, lettuce, beetroot, tomato, red onion rings and smoked BBQ sauce. Seared with Hog’s Breath blackened seasoning. $13.95
Hoggies Loaded Potato Skins The Sicilian Marinated tomato & basil salsa topped with cheddar cheese and grilled to golden brown. Served with spicy salsa to turn up the heat. $10.95
Tex-Mex Combo - Flame-grilled sirloin steak served with a chicken Chimichanga topped with cheese sauce and spicy Mexicana tomato salsa on Cajun rice. Grab an icy cold Corona and enjoy your fiesta! $27.95
Kid's Cheese Burger Kid's Cheese Burger A thick and tasty cheese burger with tomato sauce, kid's salad or Curly Fries. $9.95
Napoletana Sauce (LG) $1.95
NEW Barra & Prawns NEW Barra & Prawns Pan-fried barramundi fillet topped with 3 prawns and a creamy garlic sauce. Garnished with chives and a fresh lemon wedge. Accompanied by a generous serv $26.95

Half Dozen/ Dozen Killer Cravings Our version of the classic “kilpatrick” $19/$30
Crumbed Lamb Cutlets Tender crumbed lamb cutlets pan fried then served with beer battered chips & salad or mash & vegetables 2... $19 / 3... $23
- Bowl of chips with aioli $7
- Fried egg $2
Cravings Beef Burger Beef pattie with rasher bacon, tasty cheese, tomato, caramelised onion, cos lettuce and house BBQ sauce on a toasted burger bun with beer battered chips $16.9
Twice Cooked Chicken Wings Marinated then fried and served with house made bourbon BBQ sauce or ranch dressing $12.9
Pan Fried Chicken Supreme Served on an asparagus, goats cheese and lemon risotto and topped with a macadamia nut and sage butter (GF) $27
Roast Vegetable and Labna Salad Chargrilled zucchini & asparagus, roasted beetroot, confit tomato, house made labna and rocket drizzled with Hunter Valley olive oil and a balsamic reduction (V $16

Gravy / Pepper / Mushroom / Dianne sauce / Garlic butter Mustard / Aioli / Chimi churri / Cafe de paris butter $2.50
- add grilled chicken $4.00
Chips $5.00
Chicken schnitzel with chips & garden salad $16.00
Rich chocolate saucing pudding with vanilla bean ice cream $10.00
Eton Mess- Meringue, strawberry & cream $10.00
Mash $5.00
250g Char grilled Scotch fillet with spring vegetables $22.00

Ka nom jeap (dim sim) (6) $12.00
- Steamed chicken, mushroom, garlic & water-chestnut dumpling
-Chicken, beef or pork $18.90
Cashnut noodle $17.00
- Stir fried rice noodles with egg, carrot, onion, broccoli, capsicum and cashnut sauce
Pad thai $17.90
- Stir fried rice noodles with chicken & king prawn, tofu, bean sprouts, egg & tamarind sauce
Yum nur $18.90
- Thai beef salad with mixed salad, & house made salad dressing
Tong agn (money bag) (4) $12.00
- Grilled thin pastry stuffed with chicken, crab meat, carrot & water chestnut with plum sauce
-Chicken, beef or pork $18.90
Yum talay $24.90
- Mix seafood, king prawn or calamari salad with mixed salad & house made salad dressing

Crispy spring rolls with pork. Served with fish sauce $5.90
Stir fried with mushroom, vermicelli and bamboo shoots in curry sauce -
Pork chop with steamed rice ($1.00 extra for fried egg) $10.00
Soft shell crab sauteed in garlic and chilli $17.90
Bonfire: Your choice of marinated meats in special sauce with onions, tomato and shallots (Cook at the table) - Served with lettuce, herbs, pickles and vermicelli, to be wrapped in rice paper -
Pork and vegetable spring rolls with fish sauce (4) $6.00
Beef noodle soup with your choice of selected meat cuts: Rare beef or beef brisket or beef balls. Served with bean sprouts and herbs $11.90
Deep fried squid with salt and pepper $17.90

Do khai vi thao cam-mixed entrée- two spring rolls, half a roasted quail and onw skewer or barbequed beef $11.90
Bun thit- barbewued pork and vermicelli - if you are not ready for steamed reice this dish is one of the best rice substitutes $16.90
Cha cua-crabmeat pate -combination of crabmeat and pork steamed with an egg dorure,served with prawn carackers $9.90
Mang tay cau-crab meat and asparagus soup- a refreshing soup of crab meat, asparagus $7.90
Heo dam-pork saigon style - pork braised with pineapple and tomato in a home made sweet and sour sauce $16.90
Ga gung-ginger chicken- pan fried chicken with broccoli, sliced ginger and oyster sauce $16.90
Rau saray-vegetables in satay sauce- a combiantion of vegeatbles stir fried in a well blended satay sauce $14.90
Go satay-satay chicken- chicken in the house's special satay sauce $16.90

TANDOORI CHICKEN - Seasoned chicken, Tandoori spices, fresh tomato, red onion, capsicum, topped with a mint & coriander sauce n/a
SPICY VEG TRIO - Baby spinach, fresh tomato, red onion & mozzarella topped with chilli flakes n/a
DOUBLE BACON CHEESEBURGER - Ground beef, rasher bacon, & mozzarella on a BBQ base, topped with mayonnaise n/a
HAM, CHEESE & TOMATO - Smoked leg ham, fresh tomato & mozzarella topped with oregano n/a
GODFATHER - Pepperoni, fresh tomato, capsicum, Italian sausage, olives, oregano & garlic sauce n/a
HAWAIIAN - Smoked leg ham, pineapple & mozzarella n/a
SIMPLY CHEESE - Lots of mozzarella n/a
PERI-PERI CHICKEN - Sliced roast chicken breast, cherry tomatoes, baby spinach, red onion, mozzarella topped with peri peri sauce on a gluten free base n/a

Plain Hot Dog Continential Viennese smoked frankfurt, served on a soft bread roll with mustard and tomato sauce. N/A
Seafood Pie White fish, whole prawns, scallops, salmon, cooked in a creamy & cheese sauce. N/A
Custard Tart N/A
Pie & Peas Chunky lean beef pie served with mushy peas, with or without sauce. N/A
Chilli Dog Continential Viennese smoked frankfurt served with freshly cooked spicy chilli con carne and chilli sauce. N/A
Sausage Roll Spicy sausage mince wrapped in butter puffy pastry. N/A
Veggie Pie Fresh vegetables in a cheese sauce. N/A
Banana Bread Moist fresh bananas. N/A