Cycle Torque and Coffee in Launceston Menu

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Great coffee, friendly service.

Nearby Sample Menus

Beef and Guiness Pie -Tender tassie beef slow cooked in guiness with carrot, onion and herbs , then encased in a rich sour cream pastry, served with chips and salad orvegetable $19.90
Irish Stew - Braised Lam shanks in a rich broth $19.90
Bailey Pannacotta - Served with chocolate sauce and double cream $10.90
Fiery pepper, creamy mushroom, dianne, creamy garlic, brown onion gravy $2.00
Chicken Parmigiana -Golden Crumbled free range chicken breast topped with napoli sauce and cheddar cheese, served chips and salad or vegetble $19.90
Green Salad - Small / Large $3.00 / $5.00
Bangers and Mash - Thick house made pork sausage served on a mountain of creamy mashed potato and vegetables topped with rich onion gravy $18.90
King Prawn Stir Fry - Aussie king prawns with broccolini, red and yellow capsicum, spring onion and snow peas served on rice noodles with ginger and soy dressing $27.90

7 days a week small pizza or pasta with a 300ml can of coke $10.00
Napoli - Cheese,anchovies & oregano Small $13.00/ Large $18.00/ Jumbo $24.00
Garden salad - With italian dressing Small $5.00/ Large $6.00
Chicken soup (homemade) $5.50
Surprise - Cheese, ham, salami, mushroom, capsicum, olives & anchovies Small $14.00/ Large $19.00/ Jumbo $25.00
1.25 litre bottles of coke range $4.00
Australian - Cheese & ham Small $13.00/ Large $18.00/ Jumbo $24.00
2 large pizzas & 1.25lt soft drink $31.00

Scotch Fillet - 250g of Tasmanian scotch fillet steak char-grilled to your liking, served w chips & salad or vegetables, w your choice of sauce $25.50
Pasta of the Day - Check blackboard for the pasta of the day POA
Risotto of the Day - Check blackboard for the risotto of the day POA
Caesar Salad - Traditional caesar salad served w crispy cos lettuce, bacon croutons, parmesan cheese, egg & anchovies w caesar salad dressing $15.00 / $22.00 (main)
Surf & Turf - Tasmanian scotch fillet steak char-grilled to your liking, topped with prawns & creamy garlic sauce, served w chips and salad $28.00
Catch of the Day - Check blackboard for the catch of the day POA
Irish Beer Battered Fish & Chips - Battered local fish served w chips & salad or vegetables w aioli & lemon $20.00
Vegetarian - Char grilled vegetables, balsamic glaze & mozzarella cheese $16.00

Tasmanian Seafood Chowder - toasted bread $24
Freshly Shucked Tasmanian Pacific Oysters - Cucumber + Shallot Dressing - $22 / $39
Freshly Shucked Tasmanian Pacific Oysters - Cold Dressed Trio - $24 / $39
Arancini - shaved parmesan, garlic aioli $14
Thai Green Curry- rice noodles, blue lip mussels, fin fish, cucumber relish $29
Beetroot Salad - hazelnut emulsion, persian feta, beetroot jelly $9
House Made Bread Loaf - rosemary infused balsamic $6
Natuarl Cold Seafood Selection $49

Extra shot $0.70c
Pollo – Tagliatelli pasta with chicken, mushrooms & onion in a creamy garlic sauce $24.00
Levee Vegie Burger - Aromatic chickpea & lentil burger w tomato, lettuce, gruyere cheese with garlic yoghurt sauce & chips $20.50
Smoked Salmon – Capers, red onion, salad greens with sour cream & chives $15.00
Kids Ice cream – 1 flavour of their choice, cone or tub $4.20
Fresh Garden Salad – Lettuce, tomatoes, olives, carrot & cucumber $6.50
South Bank - Mild salami, bacon, olives, red capsicum, onion & pineapple $18.50
Hot Chocolate $4.20

Salt and pepper squid, sweet chilli - coriander sauce, Asian greens. $23- $27.5
Mud Bar spiced lamb koftas - with yoghurt and mint, dressed greens. $19.5
Wok seared squid - with tamarind chilli paste, pickled ginger, Asian greens. $23.5
Oysters - Natural. (½ dozen) $20 - (dozen) $34
Arancini, dressed greens $12.5
Oysters - Wasabi oyster shooter. (½ dozen) $24 - (dozen) $39
Side Mudbar chips, aioli. $8.5
Crispy twice cooked potatoes, garlic, and rosemary. $8.5

Steak Sandwich - Scotch fillet layered with egg, crispy bacon, onion, tomato and cheese served between toasted sour dough $17.00
Pizza Selection - Aussie – BBQ sauce, bacon, egg, onion and mozzarella cheese $18.00
Mango & Pistachio Tart - For those without a sweet tooth, savour the freshness of this tart served with Meander Valley Double Cream $10.50
Traditional Greek salad $9.00
Warm Butterscotch Pudding - With caramelised bananas and ice cream [winter favourite] $10.50
Fine selection of Australian ports $5.00
BLT - Layers of bacon, lettuce & tomato served with toasted sour dough $15.00
Hot off the Wok - Served with stir fry vegetables and Hokkein noodles Vegetarian: $16.00, Chicken: $18.00, Beef: $18.00

Fettucine Abruzzesi (Entree/Main) - a creamy mozzarella & prawn sauce with onions, bacon, basil, black pepper & parsley $15.00/$19.00
Cotoletta Bolognese (crumbed & topped with Franco's bolognese sauce and cheese) $26.00
Rigatoni Alla Vodka (Entree/Main) - with bacon, onions, parsley, cream, tomato & vodka $15.00/$19.00
Chicken Paesana (crumbed chicken breast topped with semi-dried tomatoes, capsicum, tomato & mozzarella cheese) $26.00
Prawns Mexicana (Entree/Main) - tiger prawns cooked in a dry white wine, fresh tomato, capsicum, garlic & chilli $17.50/$28.00
Chicken Alla Pescatora (chicken breast fillet cooked in a light creamy sauce topped with scallops) $27.00
Veal Parmigiana (crumbed veal topped with ham, a fresh tomato sauce & cheese) $26.00
Veal Marinara (cooked in wine with fresh tomato & garlic & topped with tiger prawns) $28.00

8. Chilli Quails $22.90
- Stir-Fried deep fried quails with fresh chilli with onion, shallot, mushroom, carrot and topped with capsicum.
2. "Pla"
- A spicy and sour salad with red onion, fresh cucumber, tomato, shallot, carrot, onion, kaffir lime leaves, dried rice powder, chilli jam and lemon juice dressing.
2. Roti Bread with Peanut sauce $5.00
10. Prawns Sam Rod $22.90
- Stir-Fried light batter king prawns with tamarind sauce, topped with deep fried onion and steam mix vegetables on side.
Beef $19.90
Mix seafood = Prawns, Scallop, Squid and Mussels $23.90
1. Siam Fried Rice $17.90
- Thai's style fried rice with egg, prawn, chicken, corn and carrot.
5. Spring Roll (4pcs) $10.90
- Minced chicken with carrot, vermicelli, cabbage, black fungus wrapped in spring roll pastry served with homemade plum sauce.

Prawn Crackers $4.00
Vegetarian Fried Rice $8.50
Beef and Cashews $18.00
Deep Fried Oysters - ½Doz / 6 - 1 Doz/12 $19.00 / $37.00
Vegetarian Singaporean Rice Noodle $20.00
Chilli Prawns $23.00
Chicken Soup $5.50
#Seasonal Vegetable $16.00

Scotch Fillet, Robbins Island Japanese full blood grass fed wagyu (NW Tas), marble score 7+, aged 14 days. 300 g (recommended cooked medium) $70
Mixed peppercorn demi-glaze $4
Roasted cauliflower with coriander seed, cumin, turmeric and preserved lemon yogurt $7.5
Steamed green beans with black-bean dressing $7
“All the above” mixed dozen (twelve) $40
Crispy skin pork belly, braised long red chilli, cucumber noodles, crispy shallots, palm sugar caramel $21
Scotch Fillet, Cape Grim Beef (Smithton, NW Tas) aged 30 days, 330 g $41
Coconut sugar pannacotta, honey comb and coconut crumb, mango sorbet $17

-Raspberry Housecake
- For many a Raspberry Housecake IS Banjo’s – a delicious shortbread base filled with custard and topped with juicy raspberries and a sweet glaze.
-Mini Margarita Pizza
- Classic Banjo’s pizza dough crust with a tomato pizza sauce base topped with sliced tomato, spinach, garlic and finished with ricotta and a sprinkle of basil.
-Ham Cheese Tomato Breakfast Toastie
- Banjo’s Ham cheese tomato breakfast toastie – delicious and quick! European style artisan bread slices filled with tomato slices, tasty cheese and leg ham just the way to start your day!
Pastries
-Private: Tasmanian Scallop Pie
- Filled with 6 tender Tasmanian scallops, cooked in a mild, flavoursome, traditional style curry sauce and encased in Banjo’s signature flaky pastry. The perfect pie for Summer!
-Sunflower Finnen
- The loaf of goodness! Packed solid with seeds & grains, including malted wheat flakes, wheat fibre, rolled oats, soy, linseed, kibbled rye and polenta. Each loaf is rolled in sunflower seeds to give it a unique crust. Finnen Bread is definitely one of our heartier loaves and weighs in at over 1kg
-Vegemite Scroll
- Banjo’s Vegemite Scroll is an Aussie specialty – soft swirled pastry with vegemite and held together with melted cheese, it’s a savoury delight! Vegetarian friendly.
-Spinach Ricotta Roll
- 100% Vegetarian. Our Spinach Ricotta Roll contains a delicious blend of shredded spinach and creamy ricotta cheese wrapped in Banjo’s special golden puff pastry and sprinkled with poppy seeds. A tasty savoury, vegetable snack – a great vegetarian option.

- Freshly baked scones with clotted cream and preserve $12.00
Prawn linguini with chili, herb, garlic, heirloom tomatoes and macadamia pesto $23.00
Fig, green bean, prosciutto, Red Hill Granny's Blue goat's cheese and rocket salad $19.00
Lamb cutlet schnitzel with pea and feta salad $22.00
- Choose from a delectable array of our handmade cakes and pastries $3.50 - $10.00
Chicken and grilled chorizo club sandwich with avocado and tarragon $20.00
Tale of two cities high tea - Selection of seasonal pastries and savouries, inspired by the AndyWarhol/Ai Weiwei exhibition $57.00
- Cucumber, mint and cream cheese $15.00

Tofu with Vegetables $15.00
Steamed/Deep Fried Prawn Dumpling (6) $13.00
Squid with Spicy Salt $20.00
Chicken Omelette $16.00
Steamed Duck with Dry Mushroom $26.50
Chinese BBQ Pork $20.50
Vegetarian Fried Rice (L/S) $12.00/$10.50
With Shrimps $2.50

VEGORAMA - Capsicum, mushroom, baby spinach, red onion, fresh tomato, oregano with garlic sauce n/a
MARGHERITA - Cherry tomatoes, fresh tomato, basil & mozzarella n/a
AMERICANO - Pepperoni, mushrooms & mozzarella n/a
DESIGNA - Up to 4 toppings included. Additional toppings attract a surcharge n/a
HICKORY BBQ PULLED BEEF - Slow cooked pulled beef, rasher bacon, pepperoni, red onion & mozzarella on a BBQ sauce base, topped with a Hickory BBQ sauce swirl n/a
SUPREME - Pepperoni, rasher bacon, capsicum, ground beef, Italian sausage, mushroom, pineapple, mozzarella & oregano n/a
HAM & CHEESE - Smoked leg ham & mozzarella n/a
LOADED MEATLOVERS - Pulled beef, pepperoni, smoked leg ham, ground beef, rasher bacon, red onion, topped with a Hickory BBQ sauce swirl n/a