Fast 'n' Fresh in Nowra South Menu

Breakfast, Lunch and Coffee

Nearby Sample Menus

FILET MIGNON with Bacon and Fresh Mushroom & Leek Sauce $33.50
- Wild With Smoked Salmon, Sour Cream & Caviar $17.50 / $34.50
SMOKED SNOWY RIVER RAINBOW TROUT Served on Garden Salad Capers with Vinaigrette Main $30.00 / $17.50
SCALLOPS & BACON Skewers of Scallops, Bacon wrapped -grilled & served on Pasta with Bacon Sauce. $17.50
AVOCADO & SMOKED SALMON STACK Avocado & Smoked Salmon salad with Sun Dried Tomatoes-Pickled Asparagus –Horseradish Cream & Lemon Dressing. $17.50
PEPPERED PRAWN STEAK Filet topped with King Prawns & Green Peppercorn Sauce $35.00
HOT ROCKS Eye Filet topped with King Prawns, Scallops & Calamari in a Tomato Chilli Sauce $35.00
- Natural Local Greenwell Point Oysters when possible $16.50 / $30.00

Fish of the Day - Pan fried fillets served with fresh vegs $34.90
Twice cooked pork belly w fennel, pear & rocket salad & caramel vinegar $16.90
Rosemary Marinated Lamb Back strap - topped with a red onion jam and served with fresh vegs $33.90
Brie Cheese Plate - served with fig jam and fresh fruit $15.00
Salt & Pepper Squid with nam jim dipping sauce $16.90
Tempura Zucchini Flowers with fresh herb & pine nut filling $16.90
Tipsy Fig Pudding - brandied fig pudding w butterscotch sauce & vanilla ice cream $15.00
Chilli, Basil & Coconut Cream Prawns served on jasmine rice $16.90

Pulled lamb open turkish - w/ sweet potato & housemade sticky bourbon BBQ sauce & fries $19.00
Chicken mango & brie filo parcel w/ salad $16.00
Vegetarian burger - homemade veggie patty w /salad avocado sweet chilli & fries $19.00
Smoked salmon & avocado w/ mango salsa $19.00
Pumpkin beetroot & goats cheese $18.00
Pumpkin basil & goats cheese bruschetta $14.00
Quiche of the day w/ salad $16.00
Add your own - egg bacon mushrooms Swiss cheese avocado pineapple Brie $2.50 each

Vulcanus - Homemade HOT chilli sauce, chorizo, Spanish onion, marinated red capsicum, bacon & jalapeños M: $20.0, L: $23.00
Mel’s Special - Aioli base, roast chicken, marinated field mushrooms topped with rocket and drizzled with aioli M: $20.0, L: $23.00
Homemade Gnocchi - Homemade Gnocchi in a basil, garlic, chilli & Napolitano sauce. $26.00
Four Seasons - Ham, mushroom, capsicum and prawns M: $17.0, L: $20.00
Vitello Sherry / Pollo Sherry - Chicken breast in a mushroom, garlic, cream & sherry sauce served with Italian baked potato & a rocket & fresh parmesan side salad $28.00
Meat Lovers - BBQ or Tomato base with pepperoni, cabanossi, ham & bacon M: $17.0, L: $20.00
Extra Toppings 50c - $5.0
Greek salad $11.50