Flow Espresso Bar in Old Bar Menu

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For Love Of Water, Servicing the Manning Valley Area.Breakfast, Dinner, Lunch, Hot Bakes, Muffins, Quiches, Salads, Wraps, Cakes, Gluten Free, Seafood, Steaks, Vegetarian, Open Monday - Friday, Open Saturdays, Licensed, Take Away, Corporate Events, Private Parties, School Functions, Birthdays, Engagements, Weddings, Courtyard, Entertainment, Function Room, Outdoor Dining, Play Area, Beers, Coffee, Hot Chocolates, Juices, Smoothies, Spirits, Tea, Wines, Reservations Accepted, Heating

Nearby Sample Menus

MEXICANA - tomato, cheese, capsicum, onions - HOT (MED/LGE/FAM) $13.50/$17.00/$22.00
Scallopino Hunter Style (Mushrooms, Capsicum, Tomato Sauce) $18.50
BOLOGNESE (with Bolognese Sauce) $16.00
TAREE - tomato, cheese, ham, pineapple (MED/LGE/FAM) $13.50/$17.00/$22.00
ALLA CALABRESE (Ho Salami, Capsicum & Olives) $15.00
HOMBRE - tomato, cheese, beef, capsicum, chilli (MED/LGE/FAM) $15.00/$17.50/$23.00
ALLA CARATTIERA (Olives, Anchovies, Garlic & Tomato Sauce) $15.50
Mistro Di Mari (Baby octopus & Calamari, King Prawns, sauteed in frypan with garlic, olive oil, with or without chilli) $19.00

Chilli Chicken $15.90
- Chicken tossed with capsicum in tomato and chilli sauce
Aloo Paratha $4.50
- Chicken / Goat / Lamb / Beef $15.90
Veg Pakoda (Mix Basket) $7.90
- Seasoned Vegetables mixed with chick pea flour and deep fried
Jeera Rice $3.50
Goat Curry On Bones $16.90
- Chef's Special Goat Curry on the bone
Gulab Jamun $5.90
Sheek Kebab (4 pc) $12.90
- Prime mince lamb blended with spices and herbs, skewered and cooked in tandoori clay oven

Beer battered flathead tails $18.00
- Served with chips and salad, tartare sauce lemon wedges
350 gram T-Bone $26.00
- Make any steak a surf n turf
Supreme $20.00
- Tomato base with onion, capsicum, mushroom, olives, pineapple, pepperoni, cabanossi, ham and mozzarella
Chicken boscaiola $20.00
- Chicken breast, bacon, mushrooms, onion, pasta, creamy garlic sauce
Salt "n" pepper squid $20.00
- Served with chips and salad, tartare sauce lemon wedges
Garlic $12.00
- Garlic with parmesan and mozzarella 12 inch
Vegetarian $19.00
- Tomato base with mushrooms, tomato, spanish onion, olives, eggplant, capsocim, pineapple and mozzarella
300 gram scotch fillet $28.00

Oyster Sauce (Chicken or Beef) N/A
Thai Salad (Chicken or Beef) N/A
Seafood Soup N/A
Sweet and Sour Prawns N/A
Green Curry( Chicken or Beef) N/A
Namtok N/A
Red Curry( Chicken or Beef) N/A
Duck Curry N/A

Poached Eggs - grilled ricotta, avo, cherry tomato & basil salsa, Za'atar spice, local sourdough $16.00
Fresh juices & Smoothies $6.00
Bacon & Egg Sliders - two mini buns, egg, bacon & chutney $9.00
Death Benedict - poached eggs, crispy bacon, hash brown, hollandaise sauce $15.00
5 Sides - Eland's eggs cooked your way, Pork sausages, Grilled Mushroom, Bacon, Beans & Turkish toast $22.00
Raisin Toast $5.00
Ricotta & Honey Sourdough $7.00
Americano Pancake Stack - crispy bacon, grilled banana, vanilla labne, maple syrup & charred lime $15.00