Address
105 Crown St, Wollongong NSW 2500
Flyntzani Cafe in Wollongong Menu
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Flyntzani Cafe in Wollongong has no menu available, but can choose from many other options such as OYSTERS - NATURAL - SOUR CHERRY or GARLIC BREAD (VEG) from Kneading Ruby. Hogs Breath Cafe offers many options including Hog Tail Fries - Spectacular With honey sweet chilli and Hog’s Breath ranch dipping sauces. For kids we serve tomato and BBQ sauce. and Garlic & Herb Bread Garlic & Herb Bread toasted to perfection.. Ha Long Bay Vietnamese Restaurant includes a wide range like Mini Spring Roll (4) Choice of Meat or Vegetarian or Curry Puff (4) Curry pork mince wrap in puff pastry. Edamame and Agedashi from . Akari Japanese Cuisine offers Bucks Cafe and Eggs Your Way.
Nearby Sample Menus
- Salad of the day $8
- Soup of the day served with crusty sourdough $8
- Roast vegetables - Field mushrooms, haloumi, eggplant, zuchini, sweet potato with kale pesto $9
- House made granola, yoghurt and berries $7
- Breakfast wrap with free range egg, baby spinach, aioli with smoked salmon or bacon $6.5
- Cheese and tomato toastie on organic sourdough $6
- Bacon, free range eggs and cheddar on a Turkish roll $6.5
- + Haloumi $2
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Bacon and Egg Roll Deluxe $10.00
- Scrambled eggs, baby spinach, Roma tomato, barbecue or tomato sauce on a baguette roll.
- Lunch These meals are available for take away if you are in a rush
- Grilled haloumi $7.00
- Add an extra share dish 11.0
- Chips Side $4.00
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Gym Junkie Salad (v) $15.00
- Quinoa, cabbage, avocado, creamy Danish feta, baby spinach, wild rocket, lettuce and pepitas served with a honey mustard dressing
- Egg and chorizo wrap $8.00
- Poached egg - each $2.00
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Crumbed Fish $17.00/$18.50
- with chips salad and tartare
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Chili Prawn & Cherry Tomato Linguine Napolitano $22.00/$24.00
- with garlic rocket and fresh herbs served topped with freshly grated parmesan cheese
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Rosemary & Garlic Marinated Lamb Loin Chops $23.00/$24.00
- served with greek salad toasted Tortilla steakhouse Chips and Tzatziki yogurt
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Bangers & mash $16.00/$17.00
- thick Beef sausages served with seasonal Steamed vegetables and caramelized onion gravy
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Bruschetta Melt 2 $8.00/$9.00
- Roma tomato pesto and Bocconcini with balsamic glaze on sourdough
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Parmesan & Herb Crumbed Pork Loin Chop $20.00/$21.50
- with roast potatoes greek salad and gravy
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Diggers Garden Salad GF $7.00/$8.00
- mixed leaf Julienne Vegetables tomato and Cucumber with red Wine Vinaigrette
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Traditional Beef Penne Bolognese $17.00/$19.00
- with baby Spinach with fresh herbs and served topped with grated parmesan cheese
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ACAI BOWL $14.00
- Frozen acai w crunchy house-made granola, fresh berries, banana, goji berries, coconut, cacao nibs & raw honey
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BUDDHA B’FAST BOWL $17.00
- a protein-packed bowl of chicken, poached egg, roasted mushrooms, quinoa, kale & broccolini >>
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VEGAN BREAKFAST $17.00
- vegan pattie, potato rosti, mushroom, avocado smash, hummus, roasted tomato & baby spinach on rye >>
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KICKSTARTER $15.00
- 2 poached eggs with baby spinach, fresh avocado, pepitas, toasted almonds & black seeds with fresh lemon on rye bread
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TOAST $6.00
- with house-made jam, raw honey or vegemite
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STEAK CIABATTA $16.00
- tender seared beef on Turkish with caramelized onions, rocket, tomato, beetroot & dijon mayo w kumera chips
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NOURISHING BOWL $15.00
- marinated kale & spinach with quinoa, avocado smash, carrot, beetroot, cherry tomatoes, mung beans, seeds, alfalfa sprouts & fresh lemon
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FRANKS EGGS BENNY $16.00
- 2 poached eggs with baby spinach on sourdough with bacon or mushrooms & hollandaise sauce >>
- Warm quionoa & pancetta salad - shervil, radish, heirloom tomatoes, evo oil, lemon juice $11.90
- chef’s tasting plate for two - 9pork belly, white onion puree, apple & pea shoot salad half shell scallops chorizo, tomato & corn salsa chicken breast, prosciutto wrapped, celeriac puree $39
- Lamb rack - ras el hanout spiced, braised lentils, kipfler potatoes, stuffed baby eggplant $38.90
- Harbourfront hot and cold platter for two - cold: natural oysters, smoked tasmanian salmon, blue swimmer crab,fresh king prawns, fresh seasonal fruit $239.00
- Fresh king prawns - orange, mint, tomato & avocado salad, palm sugar & lime dressing $21.90
- Rocket & apple salad - pecans, sweet onions, pomegranate $11.90
- Mornay with parmesan cheese Market Price
- Flathead fillets Fried in beer batter - radicchio, orange & fennel salad, shoestring fries, garlic aioli $33.90
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Grilled Chicken Salad $18.90
- juicy grilled chicken breast mixed lettuce red onion cherry tomatoes cucumber topped with feta and balsamic glaze
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Smoked Salmon Salad $19.90
- a stack of lettuce smoked salmon red onion avocado topped with capers and a side of bearnaise sauce
- Please check our cake cabinets for dessert options made fresh daily
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Bucks Benny or Sammy $15.90
- two poached eggs with your choice of ham or bacon served with baby spinach on sourdough and smothered in creamy hollandaise sauce (smoked salmon $5.00)
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Pancakes $14.90
- a stack of pancakes topped with fresh mixed berries and maple syrup
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Vegi Breaky $16.90
- two eggs mushrooms eggplant Roma tomatoes avocado with sweet potato chips served on sourdough
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Grilled Chicken Burger $14.00
- grilled chicken breast lettuce tomato with aioli dressing
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Eggs Your Way $9.90
- two perfectly cooked eggs served with your choice of toast
- Sparkling Mineral Water $3.5
- Soup of the Day W Toasted Sourdough $10.0
- Phoenix Organic - Ginger Beer $4.0
- Granola Cereal - Housemade blend of coffee + golden syrup oat clusters, cinnamon roasted nuts, seasons fruit, yoghurt & milk $12.0
- Woodfired Fruit Loaf W Butter $6.0
- Home-made Iced Tea $4.5
- Reuben - Pressed Sandwich with Wagyu, Kraut, Mustard Mayo, Rocket & Provolone Cheese $10
- Coke / Diet Coke $4.0
- Cannelloni $15.00
- Lasagna classica $15.00
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Napolentano $18.50
- Tomato sauce, ricotta cheese, ham
- Finocchio e radicchio $13.00
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Salsiccia e funghi $17.50
- Tomato sauce, fior di latte cheese, pork sausage, mushrooms
- Alici marinate $16.00
- 1 Scoop
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Ricotta e spinaci $18.50
- Provolone cheese, ricotta cheese spinach
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Salmon & Eggs $15.00
- 3 eggs smoked salmon fresh salad bread & pesto
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Grilled Halloumi Burger $9.00
- tomato pesto buttered sourdough roll
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Halloumi & Egg Burger
- grilled halloumi egg tomato pesto
- Halloumi nuts & Seeds
- (all with tomato cucumber leafy mix)
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Chicken & Eggs $14.00
- 2 eggs chicken breast fillet fresh salad bread
- Salmon Almond & pesto
- (all made with tomato cucumber leafy mix)
- Cucumber & lemon zest salsa (Half/Whole) $16.00/$26.80
- Smoked salmon & herb crust (Half/Whole) $16.00/$26.80
- Cap Lopez salsa (tomato base with a mild paprika) n/a
- Strawberry coconut bavois - with rose water jelly and mango sorbet $13.50
- Ciabatta n/a
- Anchorage Seafood Trawler for One - Fresh cooked tiger prawns, south coast natural oysters, grilled baby octopus, grilled fish fillet, smoked salmon, Moreton Bay Bugs (or blue swimmer crab if unavai $70.00
- Pan seared John Dory fillet - With creamy baby caper and shallot ragout on garlic mash potato and wilted green beans Market Price
- Creamy mash potato $6.00
- Balgownie $5.00
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Onion Pakora (4 pcs) (DF, V, GF) $6.50
- Onion Fritters cooked in Chickpea Flour and Spices
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Shahi Paneer (GF) $13.90
- A mild dish with ground cashew nuts and fresh cream sauce.
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Bombay Beef (DF, GF) $14.90
- Diced Beef cooked with Potatoes, Onions, Tomatoes and authentic Spices in a Medium Hot Sauce
- Lamb Biryani (GF) $14.90
- Russell Vale $8.00
- Pista Kulfi $5.90
- And Lamb Curry with Rice $10.90
- CHICKEN CURRY RICE $11.80
- ULTRA PRAWN FUMIYAKI $22.80
- PORK CUTLET RICE $12.00
- BEEF SOUP NOODLE Finely sliced sirloin beef, and vegetable in udon noodle soup. $12.00
- SALMON (raw) $14.80 (8 slices) / $5.50 (2pcs) / $11.80 (12pcs)
- JAPANESE CAKE $3.80
- SQUID TERIYAKI Grilled squid (200-250 mg) with BBQ sauce. $6.50
- JAPANESE STYLE SPRITE n/a / $3.80 / n/a
- Bruschetta al’ aglio (v) char-grilled bread w garlic & herbs $5
- Insalata - Mixed leaf salad, vinaigrette (c) (v) $11
- Patate fritte - French fries (c) $7
- 3 course chef selection $70
- Pesce e cannellini: (c) seared white fish fillet on a white bean puree W pancetta, tomato, parsley and hazelnut salad $44
- Panna cotta: chai tea panna cotta W white chocolate melting moment (v) (c - no biscuit) $16
- Crostata: lemon curd tart, coconut crumble, apple sorbet (v) $17
- Tagliarini / Gnocchi vegeteriani: (v) fresh pasta or potato dumplings in a cream or tomato based sauce $26.5
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Pomodoro e Mozzarella $6.00
- Tomato and mozzarella cheese
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Caprese
- Tomato, Mozzarella, basil
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Marito e Moglie (doppio calzone) $25.00
- ricotta cheese, spinaci (spinach) e prosciutto cotto (ham), carciofini (small artichokes)
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Provola e Speck $22.00
- Provola cheese and speck cured pork
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Radicchio, Finocchio e Arance $15.00
- Radicchio, Fennel and Orange
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Antipasto della Mia Terra $25.00
- Variety of Italian Cured Deli Meats with grilled vegetables
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CORNETTO $4.00
- Plain horn-shaped pastry
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Vegetariano
- Fresh Seasonal Vegetables
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Organic Roasted Chicken Pieces
- Inglewood organic chicken roasted in a selection of OVViO herbs and spices. GF
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Extras $2.00
- Seasonal poached fruit
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Chia Seed Porridge $6.90
- Chia seeds soaked in coconut milk, topped with activated trail mix. gf vg
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Coconut Balls $3.00
- Activated mixed nuts, fresh dates, coconut oil
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Seasonal Salads
- Salad selection changes daily
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Roasted Vegetable Frittata $12.90
- Roasted seasonal vegetables, pastured eggs and fresh herbs. GF v
- Sauerkraut $4.00
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Addiction Food Your choice of $6.00
- Plain Choc Brownie /Macadamia Choc Brownie
Flyntzani Cafe
Phone
0242281010
Opened hours
Price
$10 - $20
Type
Restaurant
Service
Table Service
Cuisine
Cafes
Features
Dine in , Takeaway , Cash , EFTPOS , Visa , Mastercard , Bankcard
105 Crown St, Wollongong NSW 2500
- Wollongong Cafes Menus
- City of Wollongong Cafes Menus