Food For Thought in Sydney Menu

All sandwiches (vienna, bread or wraps) -
Thursday: Grilled lamb or Italian Grilled Sausages - with basil oil, lemon and chive mayonnaise, tabouli, roma tomatoes, lettuce and rocket. $10
Salami with basil oil, lemon and chive mayonnaise, Swiss cheese, eggplant, roma tomatoes, lettuce and rocket. $10
Barnyard Leg Ham with basil oil, lemon and chive mayonnaise, honey mustard, tasty cheese, roma tomatoes, lettuce and rocket. $10
Rare Roasted Fillet of Beef with basil oil, lemon and chive mayonnaise, honey mustard, roma tomatoes, capsicum, lettuce and rocket. $10
Extras $1.00
Wednesday: Veal Schnitzel - with basil oil, lemon and chive mayonnaise, tabouli, roma tomatoes, lettuce and rocket. $10
Bacon and Egg Sandwich or Wrap $5.00

Garlic Mushrooms $13.00
- Prepared With Fresh Garlic, Olive Oil And Garlic Butter
New York Strip (300G) $35.00
- Grain Fed Minimum 120 Days, Angus & Hereford Cattle From The Riverine District Of Nsw, A Firm Textured, Well Marbled Cut
Chicken $32.00
- Chicken
Rib Weight: Half Frack- Goog, Full Rack - 1Kg N/A
Mixed Salad $18.00
- Crisp Lettuce, Tomato, Cucumber, Red onion, Capsicum, Sprouts, Carrot Curies And Walnuts, With A Vinaigrette Dressing
Fish And Chips $16.50
- Tempura Battered Fish Served With Chips And A Side Salad
Mussels $19.00
- Cooked In A Creamy Garlic Sauce, Served With Fresh Brown Bread
Hurricane'S Espetada Chicken Or Beef
- Marinated Meat Skewer In Traditional Madeira Herbs And Spices And Chargrilled , Served With Your Choice Of Garlic, Served With Your Choice Of Garlic Or Peri Peri Butter And A Side Of Chips/A

Strawberries - with Cream or Ice Cream $11.00
Tortilla Espanola - Spanish Omelette $20.50
Filete de Ternera - Veal Steak $27.50
Chorizo a la Plancha - Grilled Spanish sausage $19.50
Patatas Bravas - Potatoes in spicy tomato salsa $17.50
Tortilla de Gambas - Prawn omelette $21.90
Cocido - Spanish soup $12.50
Gambas a la Sevillana - Prawns cooked in tomato salsa with onion & garlic $22.20

Chicken Lettuce - Chicken Breast Fillet, Cheese, Avocado and lettuce $ 8.40
Dieters Special Spud - Ricotta Cheese, Baby Spinach, Fresh Mushroom, Corn, Fresh Tomato, Asparagus, Avocado and Sour Cream $ 7.90
Vegetarian Supreme $ 8.40
Chocolate $ 5.50
Seafood $ 8.90
Hawaiian - Chese, ham and pineapple $ 7.90
Baked Beans Spud - Hot Baked beans, Cheese and sour cream $ 7.00
Chicken & Avocado - Chicken Breast Fillets, Cheese, Roasted Capsicum, Spanish Onions and Avocado $ 8.40

Mocha $4.75 / $5.75
Belgian Waffle with seasonal fruit or chocolate $8.95
Hot Tartines -
Chocolate Mousse Duo $7.95
Hazelnut & Raisin Flute $4.50
Rustic Tuna & Hummus shallots and capers $14.95
Grilled Chicken Breast egg, avocado, bacon, blue cheese and smoked tea vinaigrette $19.95
Homemade lemonade - organic $3.95

Kilpatrick 1/2 doz $15.30 / 1 doz $26.30
Grilled Sirloin Steak (served with chips and garden salad or vegetables) $25.10
Spaghetti or Rice Sauce Small $9.20 / Large $16.50
Vegetable Soup $6.50
Greek Salad w/ imported fetta cheese $13.40 / $17.60
Vienna Schnitzel (served with chips and garden salad or vegetables) $20.90
Stuffed Capsicums (whole capsicums filled with minced meat, rice and herbs) $19.50
Veal Scallopini (veal served with creamy mushroom sauce on a bed of rice) $21.90

BEEF STIFADO ~ tender beef pieces marinated in red wine & tomatoes, cooked with herbs, spices & baby onions $ 21.50
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SPANAKOPITA ~ a baked greek fetta & spinach pie $ 9.00
STUFFED DISH ~ a combination of cabbage rolls, papoutsakia & stuffed capsicum $ 20.00
TZATZIKI ~ a refreshing garlic, cucumber & yoghurt dip $ 8.50
FRIED EGGPLANT OR ZUCCHINI ~ with garlic sauce $ 16.00
GRILLED CHICKEN SOUVLAKI ~ served with pan fried chips & a garden salad $ 23.50
CHICKEN & EGG LEMON SOUP ~ $ 6.00

Turkish bread, wrap or focaccla sandwich with side salad $ 10.90
Beef or chicken breast burger (mix lettuce, tomato, homemade, beetroot, BBQ sauce and mayonnaise) with chips $ 12.00
Roasted vegetable, ricotta, mix lettuce, spanish onion and mayonnaise N/A
Breakfast- two eggs any style, sausages, bacon, grilled tomato and toast (all day) $ 12.90
BLT- bacon, mix lettuce, tomato an mayonnaise $ 9.00
Tuna Mayonnaise mix, ricotta, mix lettuce, tomato, cucumber and spanish onion N/A
Various toast- with butter or ricotta, jam (raisin, turkish, wholemeal, sourdough, white bread) $ 4.00
Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00

Chicken Caesar Salad as above w/ chargrilled chicken $13.90
Side of salad or vegies $3.00 extra
Oven Roasted Chicken Breast w/ potato gratin & wild mushroom ragu $13.00
300gm Queensland Green Mountain Rib Fillet on the bone w/ field mushrooms & creamy mash $19.90
Don't forget to add your favourite sauce $2.00 extra
Seafood Pie w/ snapper & creamy mash $16.90
Salmon Caesar Salad as above w/ grilled salmon $15.90
Fishermans Basket battered fish, calamari, crumbed prawns, chips & tartare sauce $13.90

Gallery Sandwich $34.00
- BBQ pulled spatchcock, cos lettuce, avocado, fried egg quinoa soybean bread
Raspberry macaron
Carrot Cheese cake
Red pepper hummus with pitta-grilled zucchini chickpeas & feta
Quail Breast $30.00
- grilled with 63degree egg rocket leaves pomelo-apple salsa & balsamic vinaigrette
Hazelnut cream eclaits
Panzanella $26.00
- mesclun salad bread bites onion kalamata olives cucumber heirloom tomatoes & feta
Hot Smoked salmon dark rye -avocado fennel & chives

Salami – with spanish onion, olives, chili, rocket and parmesan $16
Ploughmans steak sandwich with pickles, aged cheddar, rocket, mustard, Branston mayonnaise and fries $18
Pasta boscaiola with bacon, mushroom, garlic, cream sauce and parmesan $16
Prawn – with grilled zucchini, marinated feta, sundried tomato and lemon $16
Grilled Portuguese chicken burger with chili mayo, shredded iceberg, cheese and fries $17
Seasoned wedges with sour cream and sweet chili sauce $8.5
Grain fed rump steak with fries, salad and choice of sauce - mushroom, pepper, dianne or gravy $19
Roasted Lamb – with beetroot, roasted capsicum, feta and tzatziki $16

Nearby Sample Menus