Food For Thought in Sydney Menu

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Food For Thought in Sydney has no menu available, but can choose from many other options such as Garlic Or Herb Roll or Soup Of The Day from Hurricane's Grill- Darling Harbour. Capitan Torres Restaurant offers many options including Sopa del Dia - Soup of the day and Cocido - Spanish soup. Zilver Restaurant includes a wide range like Steamed king prawns dumplings (4pcs) or Live lobster with dry scallop in supreme broth. Hibi - Sesame Salad/Miso Soup/King Prawn/Perch Fillet/Chicken Teriyaki/Misoyaki Steak/Fried Rice/Teppan Vegetables and Koutei - Sesame Salad/Miso Soup/Sashimi/Tempura/King Prawn/Perch Fillet/Scallop/Chicken Teriyaki/Miso Yaki Steak/Fried Rice/Teppan Vegetables/Green Tea from . Hisshou Teppanyaki offers Uccello and Marinated sicilian olives.

Nearby Sample Menus

Sweet Chilli Twister $6.95
Regular Twister - $6.95
Original Tenders 5 pieces - 1 x Original Tenders - 5 piece (inc. 2 aioli dipping sauces) $9.95
Sauce - BBQ N/A
Zinger Bacon and Cheese Burger $6.95
Original Recipe Chicken 5 Pieces $12.95
Kentucky Burger $7.95
Spicy Hot Snack Twister $3.75

House baked muesli cookie $3.50
Sandwich of smoked salmon, baby spinach & house tartare sauce on toast served with house salad $12.50
Breakfast plate - two organic eggs any way, crispy bacon, roasted mushrooms, avocado, sauteed baby spinach & toast $15.00
Pasta / ricotta of the day served with house salad $12.00
Sandwich of house corned beef with coleslaw on toast served with house salad $17.50
Regular coffee $3.50
Sandwich of poached chicken, celery, walnuts, mayonnaise & rocket on toast served with house salad $12.50
Organic free range egg $3.00

Kilpatrick - Oystras - Sydney Rock Oysters (1/2 Dozen) $16.00
Tortilla de Championes - Mushroom Omelette $20.50
Snapper $31.00
Chanquettes - Deep - fried white bait $18.50
Flathead $27.00
Tortilla de Gambas - Prawn omelette $21.90
Sopa del Dia - Soup of the day $11.50
Garlic Bread $5.00

CHICKEN SCHNITZEL ROLL with crisp lettuce, tomato and aioli. $12.00
- Kale / spinach / mushrooms / avocado / eggs / roast tomato $4.00
SIDES - BEER BATTERED CHIPS / AROMATIC RICE / COOKED SEASONAL VEGETABLE / PASTA OF THE DAY / HEALTHY FRESH SALADS -
BREAKFAST SIDES -
THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. $16.50
MUSHROOM ROLL (v) sautéed spinach, mushrooms, roasted tomato and avocado smashed. $11.00
- Add salad + $4.50
SALMON BENEDICT tasmanian smoked salmon, sautéed spinach, poached eggs and english muffin served w/ house hollandaise. $16.00

Venison with Chilli Black Bean $30.80
Mushroom with Broccoli $23.80
Vegetables with Oyster Sauce $19.80
Stir Fried Mixed Green $19.80
Vegetables Hokkin Mee Hokkin Egg Noodle Fried with Mixed Vegetables in Black Sauce $25.80
Chicken in Butter and Black Pepper $23.80
Lemon Chicken Fillets of Chicken Breast in Batter with Lemon Sauce on side $23.80
Stir Fried Spinach with Garlic $19.80

SEAFOOD RISOTTO $27.50 / $32.90
FILLET OF FISH (catch of the day) $37.90
BEEF CARPACCIO (thinly sliced raw fillet steak with parmesan, olive oil, lemon juice, rock salt, ground pepper) $23.90
VEAL SHANKS (braised in red wine, mushroom sauce with mashed potato) $35.90
SPAGHETTI MARINARA $29.90 / $34.90
SPAGHETTI VONGOLE (baby clams in the shell) $26.90 / $30.90
BRUSCHETTA (toasted bread topped with finely chopped tomatoes, olive oil, garlic and fresh basil) $4.90
MEDITERRANEAN SALAD (fresh cooked seafood marinated with olive oil & lemon juice) $29.90 / $36.90

Salted Pretzel $3.50
Brie Cheese Sandwich $6.00
Vegetarian Sandwich (Unseeded / Seeded) $4.00 / $5.00
Apple Triangle $4.00
Poppyseed Pocket $4.00
Tuna Sandwich $5.00
Chicken-Avocado Sandwich $6.00
Smoked Salmon Sandwich $6.00

VIENNA SCHNITZEL ~ with a fresh garden salad & pan fried chips or with mixed vegetables $ 20.50
GREEK (IMPORTED) FETTA CHEESE ~ $ 9.00
GRILLED LAMB'S FRY & BACON ~ served with a fresh garden salad & pan fried chips $ 20.50
GRILLED FLOUNDER ~ $ 25.00
KEFETHES ~ traditional baked meatballs - served with spaghetti or rice $ 20.50
CABBAGE ROLLS - egg & lemon sauce ~ stuffed with a traditional greek mince & rice served with a egg & lemon sauce $ 20.50
BEEF STIFADO ~ tender beef pieces marinated in red wine & tomatoes, cooked with herbs, spices & baby onions $ 21.50
CABBAGE ROLLS - fresh tomato sauce ~ cabbage rolls stuffed with mince meat & rice filling topped with a fresh tomato sauce $ 20.00

Grilled chicken breast salad- mix lettuce, tomato, cucumber, avocado, spanish onion and olive $ 17.00
Steak sandwich- with mix lettuces, tomato, grilled onion and mustard $ 10.00
Roasted vegetable, ricotta, mix lettuce, spanish onion and mayonnaise N/A
Breakfast- two eggs any style, sausages, bacon, grilled tomato and toast (all day) $ 12.90
Club sandwich- chicken breast, bacon, mix lettuce, tomato, cheese and two eggs $ 12.00
BLT- bacon, mix lettuce, tomato an mayonnaise $ 9.00
Hot creamy porridge- with fruit, maple syrup, brown sugar $ 9.00
Vegetable breakfast- two eggs any style, spinach, saute mushroom, baked beans, grilled tomato and toast $ 12.90

BBQ Meatlovers Pizza Lamb sausage, beef, bacon & smoky bbq sauce $13.90
Garlic Pizza w/ herbs $7.00
Beef Nachos w/ tomato salsa, mozzarella, jalapenos, guacamole & sour cream $12.95
Fishermans Basket battered fish, calamari, crumbed prawns, chips & tartare sauce $13.90
Garlic Prawnsin a creamy tomato & chilli sauce w/ jasmine rice $17.90
Seafood Pie w/ snapper & creamy mash $16.90
Thick Cut Chips w/ aioli $7.00
Margherita Pizza fresh basil, garlic & mozzarella $11.00

Una Don $18.50
- grilled eel in teriyaki sauce with miso soup and rice
Chicken teriyaki $14.90
- grilled fillet in teriyaki sauce with salad miso soup and rice
Katzu Don $13.50
- prawn sweet potato pumpkin and asparagus served on rice
Salmon Teriyaki $18.50
- grilled salmon in teriyaki sauce with salad miso soup and rice
Tempura udon $14.50
- prawn tempura and noodle soup
Teriyaki and Sushi $19.50
- teriyaki chicken and assorted sushi with salad miso soup and rice
Tempura Don $13.50
- prawn sweet potato pumpkin and asparagus served on rice
Vegetarian udon $11.95
- noodle soup with vegetables

The Michael: Moroccan rare roast beef, beetroot relish, rocket & spinach served on Sonoma Soy and Linseed $9.90
The Sariel: Chicken schnitzel, iceberg lettuce, classic mayo, V/R tomato, cheddar cheese served on Sonoma Country White $9.90
Bert's Pork and Fennel Sausage Roll with tomato sauce $5.00
The Gabriel: Oven roast turkey breast, cranberry sauce, rocket & spinach, spanish onion served on Sonoma Country White $9.90
The Raphael: Hot pepper salami, provolone cheese, tomato relish, rocket and spinach served on Sonoma Miche $9.90
The Uriel: Honey glazed leg ham, v/r tomato, iceberg lettuce, cheddar cheese, classic mayo, hot English mustard served on Sonoma Country White $9.90
Bert's Pie served with a selection of condiments includes a glass of house beer, red or white wine or soft drink $9.90
All sandwiches includes a glass of house beer, red or white wine or a softdrink -

VEGIE SNACKS $4.50
- WITH YOGHURT + MUESLI add $2.00
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
FRUIT SALAD $4.50 / $5.50

Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Roasted spanish chicken, spiced beans, cauliflower puree $32
Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
Marinated sicilian olives $7
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Pumpkin, caramelised onion, fetta, parmesan $22
Crispy cider battered red emperor, fries, tartare $29
Garden fries, aioli $9.50

Caramel Pot de Crème with peanut brittle and banana Perfectly complemented by Dutschke Tokay (glass $10.00) $13.90
Salt & Pepper Calamari with zucchini, caper berries & chilli aioli $18.90 / extra pc $5.00
Maffra Cheddar – Gippsland, Victoria – Hard – Cows Milk Traditional hand-made cheddar, made over spring & summer & aged for 12 months; it has a beautiful creamy texture with a crumbly body. -
Crab & Sweet Corn Fritters served with saffron aioli $4.50 each
O’Connor Grass Fed Beef, Gippsland VIC - Sirloin Ox Steer (MSA) 280g $33.90
Roast Garlic & Thyme Butter $2.90
Riverina Grass Fed Beef, NSW - Eye of Fillet YG (MSA) 220g $38.90
Lemon Meringue Tart with crème Chantilly and raspberries Perfectly complemented by Westend 3 Bridges Golden Mist Botrytis (glass $11.50) $13.90