Grill'd Healthy Burgers in Parramatta Menu

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SIMPLY GRILL’D/ Grilled grass fed lean beef, salad, relish & herbed mayo – add tasty cheese + $1.00 $9.50
CRISPY BACON & CHEESE/ Grilled grass fed lean beef, crispy, trim bacon, tasty cheese, salad, relish & herbed mayo. $11.50
ALMIGHTY/ Grilled grass fed lean beef, tasty cheese, crispy trim bacon, free range egg, a couple of slices of beetroot with salad, relish & herbed mayo. $13.50
SUMMER SUNSET/ Grilled grass fed lean beef, avocado, crispy trim bacon, golden pineapple, salad, relish & herbed mayo. $12.50
MUSTARD & PICKLED!/ Grilled grass fed lean beef, Dijon mustard, dill pickle, tasty cheese, salad & relish. $11.50
KUNG FU FIGHTER/ Grilled grass fed lean beef, coriander, shredded carrot, satay sauce, salad & herbed mayo. $11.50
‘HOT’ MAMA/ Grilled grass fed lean beef, roasted peppers, dill pickle, tasty cheese, tzatziki, salad & harissa paste. $13.50

SWEET CHILLI CHICKEN/ Grilled chicken breast, beetroot, shredded carrot, salad, relish & sweet chilli mayo. $10.50
THE ZEN HEN/ Grilled chicken breast, tangy satay sauce, coriander, shredded carrot, salad & herbed mayo. $11.50
‘SIMON SAYS’/ Grilled chicken breast, avocado, crispy trim bacon, salad, relish & herbed mayo. $12.50
HOT HOMBRE/ Grilled chicken breast, chilli black bean salsa, tasty cheese, avocado, tomato, Spanish onion & crispy tortilla chip. $12.50
TUSCAN DELIGHT/ Grilled chicken breast, roasted peppers, basil pesto, tasty cheese, salad & herbed mayo. $12.50
GRILL’D BIRD & BRIE/ Grilled chicken breast, brie cheese, thick cranberry sauce, salad & herbed mayo. $12.50
CAESAR’S PALACE/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos & Caesar dressing. $12.50

MOROCCAN LAMB/ Grilled 100% grass fed lean lamb, roasted peppers, tzatziki, salad & relish. $12.90
‘BAA BAA’ BURGER/ Grilled 100% grass fed lean lamb, avocado, tasty cheese, salad, relish & herbed mayo. $12.90
GOATS CHEESE & HUMMUS/ Grilled 100% grass fed lean lamb, Meredith Dairy goats cheese, chermoula hummus & salad. $13.50

GARDEN GOODNESS/ Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo. $11.50
FIELD OF DREAMS/ Grilled field mushroom, basil pesto, roasted peppers, tasty cheese, salad & herbed mayo. $11.50
BOMBAY BLISS/ Premium quality chickpea pattie with roasted peppers, tzatziki, salad & relish. $11.50

FRONT BAR/ Grilled 100% grass fed scotch fillet, free range egg, mesculin, tomato, spanish onion, mustard, beetroot relish, herbed mayo on ciabatta. $15.50
BACK BAR/ Grilled 100% grass fed scotch fillet, crispy trim bacon, mesculin, feta, tomato, spanish onion, tomato relish, herbed mayo on ciabatta. $15.50

CHICKEN, POMEGRANATE & GOATS CHEESE/ Grilled chicken breast, black & white quinoa, Meredith Dairy goats cheese, pomegranate, almonds, mesculin, raspberry & poppy seed dressing. $13.90
MUSHROOM & DUKKAH/ Grilled field mushroom, black & white quinoa, cherry tomatoes, feta, mesculin, balsamic dressing & dukkah. - add grilled chicken breast + $3.00 $12.90
CHICKEN CAESAR SALAD/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos, Caesar dressing & croutons. $12.90

MINI MOO/ Grilled grass fed lean beef & relish – add tasty cheese + $1.00 – add salad + $1.20 $7.50
CHICKEN LICKEN/ Grilled chicken breast & herbed mayo –add tasty cheese + $1.00 – add salad + $1.20 $7.50

BEEF MINI ME PACK/ Grilled mini beef burger with cheese & tomato sauce, mini chips & water or juice. $7.90
CHICKEN MINI ME PACK/ Grilled mini chicken burger with cheese & tomato sauce, mini chips & water or juice. $7.90

REGULAR / Thick-cut chips with Grill’d herb mix. $4.50
SNACK / Thick-cut chips with Grill’d herb mix. $3.50
CHIP DIPS / Herbed Mayo / Tomato Relish / Sweet Chilli Mayo. $0.70

CRISPY TRIM BACON, FREE RANGE EGG, BEETROOT RELISH, BRIE CHEESE, ROASTED PEPPERS, FETA $1.40
GOLDEN PINEAPPLE, AVOCADO, TASTY CHEESE $1.00
BEETROOT, DILL PICKLE $0.80

PANINI TRADITIONAL Wholemeal blend GLUTEN FREE* $1.50

Nearby Sample Menus

Vegetarian + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Tempura Beef + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Green Salad $7.00
Teriyaki Salmon $15.00
Small (4pcs each) $14.00
Vegetarian Tofu - udon noodle used (Egg Noodle in Miso Based Soup), Pork & Egg Slices used for topping $10.00
Chicken or Pork Katsu $12.00
Chicken Katsu / Tempura King Prawn / Crumbed Prawn / Teriyaki Beef / Fresh (Raw) Tuna $4.50

Barkers creek pork cutlet - served w/ baby potato, creamed leek & cinnamon apple sauce $21.9
Oak garlic sour dough - brushed w/ garlic butter & lightly toasted $4.9
The oak risotto - chicken, bacon & porcini mushroom w/ spring onion, parmesan & truffle oil $18.9
Vanilla bean creme brulee - w/ strawberry compote & lady finger biscuits $9.9
Coopers battered barramundi - served w/ chips, side salad, lemon wedges & japanese aioli $18.9
Mr eggs benedict - 2 poached eggs, ham, sauteed spinach & hollandaise on toasted english muffins $16.9
Rack of lamb - served w/ spanish chorizo mash & sauteed silver beet w/ rosemary & red wine jus $25.9
The oak brekkie burger - bacon, fried egg, swiss cheese, roquette, tomato relish & aioli served w/ hash browns $13.9

Garlic prawns $9.50
Roma
- Marinated eggplant, artichoke hearts, feta cheese, onion, olives, & basil garnished with fresh tomato
-1 medium gourmet
Potato wedges with sour cream & sweet chilli $7.00
Iron special
- Beef, mushrooms, capsicum, onion, olives & chilli
Napoletana
- Anchovies, olives, oregano & garlic
Marinara
- Mixed seafood, garlic & parsley
Shanghai
- Fresh roasted vegetables, cheese & plum sauce

Flat White $3.70
Iced Tea - Lemon, Peach, Mango $4.20
Chai Vanilla Latte $4.50
Chips - Small $4.50
- Chocolate, Strawberry, Lime, Banana, Caramel, Coffee, Vanilla, Malt extra $0.50
Marinated Chicken Salad - grilled marinated chicken breast strips with garden salad and dressing $18.40
- Soy Milk $0.90
- Chips or salad with all burgers extra $2.50

Bamaby's Steak Selection: fillet steak 300gm/ sirloin steak 350gm/ prime rib eye 400gm $36.00 / $32.00 / $38.00
Soup of the Day $14.00
Mixed Seafood Grill: with balmain bugs, fish, scallops, octopus, prawns, calamari, mussels served with chips $40.00
Fettuccine Romane: chicken, mushroom, shallots, garlic, sun dried tomatoes, parmesan and parsley in a cream sauce $27.00
Mediterranean Salad: with mixed lettuce, cucumber, tomato, onion, olive and fetta $15.00
Barnabyâ€™s Fish and Chips : with home made tartare sauce $26.00
Steamed Scallops on the Half Shell: with ginger, shallots and a sesame and soy dressing $26.00
Charlotte Rouge : white chocolate and mousse served with vanilla bean ice and strawberry couli $12.00

Crying Tiger $13.90
BKK Soft Bone $15.90
House Combo $16.90
Laksa Chicken $13.90
So Sexy Quail $8.90
Thai Style Mussel Pancake $14.90
Garlic Duck $15.90
Som Tum $11.90

Short Black N/A
Tarte Banane - Tart base filled with custard cream, banana pieces & a sprinkle of cinnamon N/A
Green Tea N/A
Chai Latte N/A
Tiramisu - Coffee infused sponge layers N/A
Maamoul Mix plate - 5 piece selection of shortbreads some with dates, walnuts or pistachio N/A
Chamomile Tea N/A
Choux a la Crème Chocolat - Custard filled cream ball with shaved chocolate topping N/A

Chives & Pork Dumplings (12) $8.80
Assorted Seafood with Veggies $18.80
Beef in Soy Sauce $7.80
Flour Tendons with Chinese Mushrooms $15.80
Salt and Pepper Squid $17.80
Steamed Vegetables in Oyster Sauce $11.80
Chinese Mushrooms & Flour Tendons with Noodles $8.80
Mongolian Beef $13.80

5 Stars Box - x Original Recipe Chicken - 1 piece 1 x Grilled Mini Wrap 1 x Wicked Wings - 3 pieces 1 x Popcorn Chicken - Regular 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drin $12.25
Streetwise Feast - 2 x Original Recipe Chicken - 3 pieces 3 x Original Tenders 6 x Kentucky Nugget x 1 2 x Seasoned Chips - Large 1 x Sauce Sweet Chilli 1 x Sauce Sweet & Sour $19.95
Original Recipe Chicken 1 Piece - $3.00
Zinger Stacker Burger $8.95
Original Recipe Burger Combo Large - 1 x Original Fillet Burger 1 x Seasoned Chips - Large, 600ml drink $9.95
Popcorn Chicken Go Bucket $3.75
Original Recipe Bacon & Cheese Burger Combo - 1 x Original Bacon & Cheese Burger 1 x Seasoned Chips - Regular, 375ml drink $8.95
Donut Sticks - 1 x Donut Sticks with Maple Syrup $2.00

Salt and pepper quail (Min 3 pieces) $7.80 each
Special Yun nan Style Porcine Cartilage $22.80
Satay king prawns $30.80
Hakka style pan fried tofu with pork mince $22.80
Crispy skin suckling pig with bbq pork, roast duck soya sauce chicken and jelly fish platter L $68.80 / M $53.80 / S $43.80
Whole scallops wok fried with XO (dried scallop and chilli) sauce $39.80
Prawn wonton (short) soup $10.80
Pork dim sim (4 pieces) $8.80

Vegetarian Spring Rolls (6) $8
Chicken Dim Sim (4) Sweet Chilli Sauce $7
Hawaiian Shaved Leg Ham, Pineapple, Mozzarella $14
Haloumi Stack (V & GF) with Roasted Eggplant, Capsicum, Zucchini, Mushroom, Spinach with a Roasted Tomato & Pesto Dressing. $18
Beef Nachos, Beans, Salsa, Corn Chips, Guacamole & Sour Cream $15
Chicken Tandoori, Red Onion, Yoghurt, Cashew Nuts, Mango Chutney $16
Slow Braised Lamb Shoulder (GF) with Creamy Mash Pancetta & Cherry Tomato Salad and a Rosemary Sauce $20
Margarita (V) with Roma Tomatoes, Basil Pesto, Mozzarella $12

Chips $5.50
Steak Sandwich with roasted mushroom, lettuce, tomato, onion jam & beetroot served with chips $17.50
Smiley Face or Dotty Cookie $3.50
Scones with homemade jam & cream $5.50
Grilled Barramundi Fillet served with salad & chips $17.50
Kid's Milkshakes - Chocolate, Strawberry, Vanilla, Caramel, Lime, Banana $3.80
Chilli Prawn Fettucini in a tomato based sauce with parmesan cheese $16.50
Mango & Coconui Bread $5.50

BBQ Octopus marinated in olive oil, garlic, chilli, lemon & herbs & char-grilled $17
BBQ Seafood fresh seafood char-grilled & served on mesculan salad $35
Plain Bread ( Italian Wood Fired) $3.5
Short Black $3.5
Sticky Date Pudding with butterscotch sauce served with ice cream $13
Flourless Chocolate Almond Cake served with ice cream $13
Rocquette Salad & Fresh Parmesan $12
Proscuitto & Goats Cheese with asparagus, salad & red currant glaze $17

Beef lasagne- premium beef, baked with tomatoes and bechamel sauce, topped with cheese and served with chips and salad $ 18.00
Banana pancakes- topped with whipped cream $ 11.00
Gourmet salad- sun dried tomato, onion, carrot, cucumber with our own special dressing $ 15.00
Caesar salad- cos lettuce, crispy bacon, croutons, parmesan cheese and egg, served with a caesar dressing $ 16.00
Steak sandwich- grilled scotch fillet with lettuce, tomato, beetroot and onion $ 20.00
Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Spanish Onion $ 1.00
Vegetarian- capsicum, onion and mushroom, topped with cheese, sour cream and sweet chilli jam $ 18.00
Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Carrot $ 0.50

Dips $9 each or a selection of 3 for $16 served w/ Greek pita bread $9 each
Greek Meatballs w/ fresh tomato & basil salsa, spaghetti & grated haloumi cheese $16
Pickled Green Peppers (mild) $6
Feta Cheese $8
Saganaki cheese pan-fried Kasseri cheese $12
Loukanika char-grilled pork sausages, smoked in cracked pepper & red wine w/a diced salad & tzatziki $16
Kalamari w/ skordalia & aioli $17
- Tzatziki yoghurt, cucumber & garlic -