Grill'd Healthy Burgers in Parramatta Menu

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SIMPLY GRILL’D/ Grilled grass fed lean beef, salad, relish & herbed mayo – add tasty cheese + $1.00 $9.50
CRISPY BACON & CHEESE/ Grilled grass fed lean beef, crispy, trim bacon, tasty cheese, salad, relish & herbed mayo. $11.50
ALMIGHTY/ Grilled grass fed lean beef, tasty cheese, crispy trim bacon, free range egg, a couple of slices of beetroot with salad, relish & herbed mayo. $13.50
SUMMER SUNSET/ Grilled grass fed lean beef, avocado, crispy trim bacon, golden pineapple, salad, relish & herbed mayo. $12.50
MUSTARD & PICKLED!/ Grilled grass fed lean beef, Dijon mustard, dill pickle, tasty cheese, salad & relish. $11.50
KUNG FU FIGHTER/ Grilled grass fed lean beef, coriander, shredded carrot, satay sauce, salad & herbed mayo. $11.50
‘HOT’ MAMA/ Grilled grass fed lean beef, roasted peppers, dill pickle, tasty cheese, tzatziki, salad & harissa paste. $13.50

SWEET CHILLI CHICKEN/ Grilled chicken breast, beetroot, shredded carrot, salad, relish & sweet chilli mayo. $10.50
THE ZEN HEN/ Grilled chicken breast, tangy satay sauce, coriander, shredded carrot, salad & herbed mayo. $11.50
‘SIMON SAYS’/ Grilled chicken breast, avocado, crispy trim bacon, salad, relish & herbed mayo. $12.50
HOT HOMBRE/ Grilled chicken breast, chilli black bean salsa, tasty cheese, avocado, tomato, Spanish onion & crispy tortilla chip. $12.50
TUSCAN DELIGHT/ Grilled chicken breast, roasted peppers, basil pesto, tasty cheese, salad & herbed mayo. $12.50
GRILL’D BIRD & BRIE/ Grilled chicken breast, brie cheese, thick cranberry sauce, salad & herbed mayo. $12.50
CAESAR’S PALACE/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos & Caesar dressing. $12.50

MOROCCAN LAMB/ Grilled 100% grass fed lean lamb, roasted peppers, tzatziki, salad & relish. $12.90
‘BAA BAA’ BURGER/ Grilled 100% grass fed lean lamb, avocado, tasty cheese, salad, relish & herbed mayo. $12.90
GOATS CHEESE & HUMMUS/ Grilled 100% grass fed lean lamb, Meredith Dairy goats cheese, chermoula hummus & salad. $13.50

GARDEN GOODNESS/ Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo. $11.50
FIELD OF DREAMS/ Grilled field mushroom, basil pesto, roasted peppers, tasty cheese, salad & herbed mayo. $11.50
BOMBAY BLISS/ Premium quality chickpea pattie with roasted peppers, tzatziki, salad & relish. $11.50

FRONT BAR/ Grilled 100% grass fed scotch fillet, free range egg, mesculin, tomato, spanish onion, mustard, beetroot relish, herbed mayo on ciabatta. $15.50
BACK BAR/ Grilled 100% grass fed scotch fillet, crispy trim bacon, mesculin, feta, tomato, spanish onion, tomato relish, herbed mayo on ciabatta. $15.50

CHICKEN, POMEGRANATE & GOATS CHEESE/ Grilled chicken breast, black & white quinoa, Meredith Dairy goats cheese, pomegranate, almonds, mesculin, raspberry & poppy seed dressing. $13.90
MUSHROOM & DUKKAH/ Grilled field mushroom, black & white quinoa, cherry tomatoes, feta, mesculin, balsamic dressing & dukkah. - add grilled chicken breast + $3.00 $12.90
CHICKEN CAESAR SALAD/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos, Caesar dressing & croutons. $12.90

MINI MOO/ Grilled grass fed lean beef & relish – add tasty cheese + $1.00 – add salad + $1.20 $7.50
CHICKEN LICKEN/ Grilled chicken breast & herbed mayo –add tasty cheese + $1.00 – add salad + $1.20 $7.50

BEEF MINI ME PACK/ Grilled mini beef burger with cheese & tomato sauce, mini chips & water or juice. $7.90
CHICKEN MINI ME PACK/ Grilled mini chicken burger with cheese & tomato sauce, mini chips & water or juice. $7.90

REGULAR / Thick-cut chips with Grill’d herb mix. $4.50
SNACK / Thick-cut chips with Grill’d herb mix. $3.50
CHIP DIPS / Herbed Mayo / Tomato Relish / Sweet Chilli Mayo. $0.70

CRISPY TRIM BACON, FREE RANGE EGG, BEETROOT RELISH, BRIE CHEESE, ROASTED PEPPERS, FETA $1.40
GOLDEN PINEAPPLE, AVOCADO, TASTY CHEESE $1.00
BEETROOT, DILL PICKLE $0.80

PANINI TRADITIONAL Wholemeal blend GLUTEN FREE* $1.50

Nearby Sample Menus

Coopers battered barramundi - served w/ chips, side salad, lemon wedges & japanese aioli $18.9
Swiss mushroom croquettes - w/ cheese sauce & toasted croutons $9.9
The big oak brekkie - 2 eggs fried, poached or scrambled, bacon, swiss brown mushrooms, roasted tomato, chorizo, a tin of baked beans, hash brown & toasted sourdough $18.9
Mr eggs benedict - 2 poached eggs, ham, sauteed spinach & hollandaise on toasted english muffins $16.9
Graziers eye fillet 200g - potato gratin, caramelised baby carrots, sauteed silver beet& red wine jus $28.9
Warm pineapple fritters - w/ vanilla bean ice-cream & chocolate sauce $8.9
Pan fried breast of chicken - wrapped in serrano ham served w/ golden potato rosti, side salad & finished w/ saffron cream sauce $19.9
Frangelico affogato - vanilla bean ice-cream w/ a shot of frangelico & espresso $11.9

Lunch only special $10.90
-2 family traditional pizzas
-Small $14.50
No half / half on gourmet
Phuket
- Chicken breast fillet, broccoli, red capsicum, snowpeas & sweet chilli sauce
Iron special
- Beef, mushrooms, capsicum, onion, olives & chilli
Deal 7 $35.90
Chicken caesar $10.00
- Roast chicken, lettuce, bacon, parmesan cheese & croutons

Mediterranean Lamb Cutlets - 3 grilled cutlets with Greek salad and yoghurt with potato wedges $26.00
Fisherman's Basket - prawn cutlets, fish cocktails, calamari rings, salt and pepper squid served with chips, tartar sauce and lemon $23.00
Chips - Small $4.50
- Turkish bread extra $2.00
Flat White $3.70
Herbal Tea - Peppermint, Lemon Ginger, Pure Green, Camomile $4.00
Muggaccino $4.50
Chicken Wrap - with marinated chicken breast, salad leaves, cheese and mayonnaise $13.50

Leg Ham $5.50
Red Salmon / Tuna $5.50
Chicken Burger & Chips $10.00
Pancakes (Strawberries or Banana or Mixed Berries) - double stack served with ice cream & maple syrup $10.00
Chicken Breast - chicken, avocado, lettuce, mayonnaise, tasty cheese $7.90
Salami $5.50
Scrambled Eggs on Toast $8.00
Sausage & Egg Roll / Sandwich $5.00

Pandan Custard Bread $3.90
Red Curry Tofu $12.90
Tom Yum Spicy Prawns $8.90
Set of Chili paste with deep fried Anchovy $14.90
Yum Talay $14.90
Mango with sticky rice $7.90
Peanut Sauce Chicken $13.90
Deep Fried ice cream $7.90

Fried Ice Cream $6.50
BBQ Ox Tongue - traditional marinated char grilled ox tongue, with Thai dipping sauce $16.90
Money Bag (4pcs) - created in the royal kitchens of Thailand, these bag-of-gold are a lovely contrast of the crispy fried pastry & the soft filling of prawn meat & vegetables served with plum sauce $6.90
Goong Praow (BBQ Prawn) - Thai country style BBQ king prawns served with Thai dipping sauce $20.90
Pineapple Fried Rice - a special thai I M fried rice with pineapple topped with crispy cashew nut (Chicken,Beef or Pork/Prawns or Seafood/Vegetarian/Roti/Sticky Rice/Steamed Rice) $11.90/$14.90/$10.90/$3.00/$4.00/ $2.50/small $3.5
Roasted Garlic & Peppercorn - stir fried with vegetables, roasted garlic & pepper (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
Crispy Wing (4pcs) - marinated chicken wings in Thai herbs & deep fried $7.90
BBQ Beef Salad - BBQ beef marinated tossed with mint, coriander leaves, shallot, red onion, together with chilli-lime dressing, sprinkled with roasted rice & fried onion $13.90

Greek Salad $6
Salt And Pepper Squid $9, Main: $12
Apple Strudel $6.5
Lamb Loin Chops $12
Chicken Schnitzel $10
Small Chips $3
MONDAY: New York Steak $10
Large Chips $4

Marinated pork knuckle slices and jellyfish $18.80
Sauteed home made Tofu (made from soybean and egg) topped with dices of assorted seafood, fish roe and snow peas $25.80
Satay pork slices $19.80
Pork dim sim (4 pieces) $8.80
Buddha jumps over the wall - Slow cooked for 6 to 10 hours. This dish is full of precious Chinese delicacies including a variety of dried seafood. It is so sumptuous even a vegetarian monk would be te MARKET PRICE
A medley of Iron Chef's marinated cold appetisers L $53.80 / M $45.80 / S $32.80
Buddha's favourite vegetarian hotpot $19.80
Salted pork pieces and dried prawns wok fried with garlic chives in XO sauce (dried scallop and chilli sauce) $28.80

Bangers & Mash (GF) Peas, Caramelized Onion & Gravy $13
Salt & Pepper Squid Lemon & Garlic Aioli $16
Chicken Parmigiana topped with a rich Tomato Sauce, Tasty Cheese, Salad & Fries $18
Chicken Tandoori, Red Onion, Yoghurt, Cashew Nuts, Mango Chutney $16
Steak Sandwich Cheese, Beetroot, Bacon, Caramelized Onion, Salad & Fries $17
Slow Braised Lamb Shoulder (GF) with Creamy Mash Pancetta & Cherry Tomato Salad and a Rosemary Sauce $20
French Fries w Aioli $8
Open Pita - Roasted Pumpkin, Baby Spinach, Red Onion, Semi Dried Tomato & Hummus - Falafel (V) $15

Yoghurt Labne Fresh home-made yoghurt $9
Lentils & Rice BMujadara Slow cooked lentils and rice served with caramelised onions $15
Mezza - Mixed dips, fatoush, mixed pickles, kibbi nayeh, combination shawarma and hot chips $44 per person
Mixed Labne, Homous and Baba Ganouje $19/$26
Lamb Tartare Kibbi Nayeh Raw tender lamb with crushed wheat, served with onion rings, mint, chillies and extra virgin olive oil (On availability) $22
Chicken Shawarma Marinated in nutmeg and yoghurt. Served with a side of mixed pickles, tahina and toum $28
LambShawarma Marinated in extra virgin olive oil, black pepper, nutmeg, mixed herbs and red wine. Served with a side of mixed pickles and tahina $30
Combination Shawarma Chicken and lamb. Served with mixed pickles, tahina, chilli and garlic $30

Lasagne al Forno Made from an authentic Italian recipe – layer upon layer of pasta, fine ground beef and rich tomato sauce cooked with herbs and smothered in cheese, topped with Parmesan cheese $23.50
Apricot Nectar $4.70
Eggs Bennedict 7am - noon Poached eggs on ham on a toasted roll topped with hollandaise sauce $17.80
Ham & Cheese Croissant Warm croissant stuffed with ham & cheese garnished with a small salad $13.40
Pepperoni $19.00
- 1 Scoop $5.00
Hot Scones 2 Scones, Jam & Cream $5.50
Coffee by Vittoria Coffee Regular/Mega

Tomato, BBQ or Sweet Chili Sauce $0.50
Bacon $3.00
Avocado $3.00
Smiley Face or Dotty Cookie $3.50
Salt & Pepper Calamari served with a roquette salad, aioli & lemon $16.50
Hash Brown $3.00
Two Eggs poached, scrambled or fried & served with sourdough toast $9.00
Cheese burger & chips $9.50

Gaelic (Drambuie) $8
Long Black $4
Galway Pipe $6.5
Tyrrell's Special Aged Tawny $4.5
Chunky Lamb Soup $16
Short Black $3.5
Vitello Fungi veal with mushrooms, shallots in a cream sauce $26
Profiteroles filled with custard & topped with chocolate sauce & with cream $12

Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
Blue swimmer crab with spinach angel-hair pasta and coriander matelote sauce $17.00
Sydney Rock Oysters, Kilpatrick of fine bacon and Worcestershire sauce (Half/Whole) $16/$26
Caramalised banana and apricot pudding, quince jam and butterscotch sauce $9.00
Smoked Tasmanian salmon rolled with avocado and straw mushrooms in celery and apple dressing $16.00
Tempura king prawns with wasabi melon salsa $18.00
Our famous misto di mare barbequed platter of crab, octopus, Green King prawns, mussels, fish fillets and Tasmanian scallops and calamari $45.00
Selected fresh strawberries and crepes with brown sugar, almond flakes and creamed with amaretto liqueur $15.00

Carpaccio di manzo - grass fed beef, rocket, shaved parmigiano, pinenuts olive oil & lemon, served with italian bread $17.9
Gnocchi ca’ cucuzza - roasted pumpkin, pine nuts, goat’s cheese & baby spinach $27.9
Capretto- braised baby goat with potatoes, basil & chilli, tomato ragù $34.9
Bruschette - miste variety of all our bruschette $12.9
Riso nero - black rice salad with baby spinach, cherry tomatoes, roasted capsicum & red onions (char-grilled chicken or crispy pork belly) $18.9
Focaccia vesuviana - wood fired focaccia with vine-ripened tomatoes, fior di latte mozzarella & basil 1m $19.9
Frittelle di melanzane - traditional calabrese pan fried eggplant fritters $18.9
Calabrese - tomatoes, red onions, basil, chilli, garlic, origano, olive oil (tuna optional) $16.9