Grill'd in Parramatta Menu

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SIMPLY GRILL’D/ Grilled grass fed lean beef, salad, relish & herbed mayo – add tasty cheese + $1.00 $9.50
CRISPY BACON & CHEESE/ Grilled grass fed lean beef, crispy, trim bacon, tasty cheese, salad, relish & herbed mayo. $11.50
ALMIGHTY/ Grilled grass fed lean beef, tasty cheese, crispy trim bacon, free range egg, a couple of slices of beetroot with salad, relish & herbed mayo. $13.50
SUMMER SUNSET/ Grilled grass fed lean beef, avocado, crispy trim bacon, golden pineapple, salad, relish & herbed mayo. $12.50
MUSTARD & PICKLED!/ Grilled grass fed lean beef, Dijon mustard, dill pickle, tasty cheese, salad & relish. $11.50
KUNG FU FIGHTER/ Grilled grass fed lean beef, coriander, shredded carrot, satay sauce, salad & herbed mayo. $11.50
‘HOT’ MAMA/ Grilled grass fed lean beef, roasted peppers, dill pickle, tasty cheese, tzatziki, salad & harissa paste. $13.50

SWEET CHILLI CHICKEN/ Grilled chicken breast, beetroot, shredded carrot, salad, relish & sweet chilli mayo. $10.50
THE ZEN HEN/ Grilled chicken breast, tangy satay sauce, coriander, shredded carrot, salad & herbed mayo. $11.50
‘SIMON SAYS’/ Grilled chicken breast, avocado, crispy trim bacon, salad, relish & herbed mayo. $12.50
HOT HOMBRE/ Grilled chicken breast, chilli black bean salsa, tasty cheese, avocado, tomato, Spanish onion & crispy tortilla chip. $12.50
TUSCAN DELIGHT/ Grilled chicken breast, roasted peppers, basil pesto, tasty cheese, salad & herbed mayo. $12.50
GRILL’D BIRD & BRIE/ Grilled chicken breast, brie cheese, thick cranberry sauce, salad & herbed mayo. $12.50
CAESAR’S PALACE/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos & Caesar dressing. $12.50

MOROCCAN LAMB/ Grilled 100% grass fed lean lamb, roasted peppers, tzatziki, salad & relish. $12.90
‘BAA BAA’ BURGER/ Grilled 100% grass fed lean lamb, avocado, tasty cheese, salad, relish & herbed mayo. $12.90
GOATS CHEESE & HUMMUS/ Grilled 100% grass fed lean lamb, Meredith Dairy goats cheese, chermoula hummus & salad. $13.50

GARDEN GOODNESS/ Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo. $11.50
FIELD OF DREAMS/ Grilled field mushroom, basil pesto, roasted peppers, tasty cheese, salad & herbed mayo. $11.50
BOMBAY BLISS/ Premium quality chickpea pattie with roasted peppers, tzatziki, salad & relish. $11.50

FRONT BAR/ Grilled 100% grass fed scotch fillet, free range egg, mesculin, tomato, spanish onion, mustard, beetroot relish, herbed mayo on ciabatta. $15.50
BACK BAR/ Grilled 100% grass fed scotch fillet, crispy trim bacon, mesculin, feta, tomato, spanish onion, tomato relish, herbed mayo on ciabatta. $15.50

CHICKEN, POMEGRANATE & GOATS CHEESE/ Grilled chicken breast, black & white quinoa, Meredith Dairy goats cheese, pomegranate, almonds, mesculin, raspberry & poppy seed dressing. $13.90
MUSHROOM & DUKKAH/ Grilled field mushroom, black & white quinoa, cherry tomatoes, feta, mesculin, balsamic dressing & dukkah. - add grilled chicken breast + $3.00 $12.90
CHICKEN CAESAR SALAD/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos, Caesar dressing & croutons. $12.90

MINI MOO/ Grilled grass fed lean beef & relish – add tasty cheese + $1.00 – add salad + $1.20 $7.50
CHICKEN LICKEN/ Grilled chicken breast & herbed mayo –add tasty cheese + $1.00 – add salad + $1.20 $7.50

BEEF MINI ME PACK/ Grilled mini beef burger with cheese & tomato sauce, mini chips & water or juice. $7.90
CHICKEN MINI ME PACK/ Grilled mini chicken burger with cheese & tomato sauce, mini chips & water or juice. $7.90

REGULAR / Thick-cut chips with Grill’d herb mix. $4.50
SNACK / Thick-cut chips with Grill’d herb mix. $3.50
CHIP DIPS / Herbed Mayo / Tomato Relish / Sweet Chilli Mayo. $0.70

CRISPY TRIM BACON, FREE RANGE EGG, BEETROOT RELISH, BRIE CHEESE, ROASTED PEPPERS, FETA $1.40
GOLDEN PINEAPPLE, AVOCADO, TASTY CHEESE $1.00
BEETROOT, DILL PICKLE $0.80

PANINI TRADITIONAL Wholemeal blend GLUTEN FREE* $1.50

Nearby Sample Menus

Iron special
- Beef, mushrooms, capsicum, onion, olives & chilli
-2 large traditional pizzas
No half / half on gourmet
-1 medium traditional pizza
-1 traditional large pizza
Supreme
- The LOT (excluding seafood & egg)
Aussie
- Onion, bacon & egg
Deal 2 $26.90

Beef $7.00
Bacon & Egg Roll / Sandwich $5.00
Schnitzel with Lettuce & Mayonnaise $7.00
Leg Ham - ham, tasty cheese, tomato & dijon mustard $7.50
Cheese • Eggplant • Avocado • Egg • Mushrooms • Asparagus • Marinated Vegetables (Each) $1.00
Wedges (Takeaway/Bowl) $6.00/$7.50
Chips - Bowl (Small/Large) $4.50/$6.50
Portuguese Chicken Burger & Chips $11.00

Bamaby's Steak Selection: fillet steak 300gm/ sirloin steak 350gm/ prime rib eye 400gm $36.00 / $32.00 / $38.00
Select From: * pepper sauce, sauteed green beans and roasted potatoes/ * mustard sauce with grilled prawns and calamari with sauteed extra $10.00
Triple chocolate torte: served with cream $12.00
Chicken Risotto: with English spinach, parmesan cheese, sun dried tomatoes, garlic and chicken stock in a white wine sauce $27.00
Rocket, Pear and Parmesan Salad: with balsamic vinegar $12.00
Ceasar Salad: with lettuce, croutons, egg, bacon and anchovies $16.00
Chicken Fillet: served on mash potato, broccoli and topped with a creamy oyster mushroom, shallot and parmesan sauce $28.00
Smoked Salmon: with mixed herbs and mesclun salad served with a peppered citrus dressing $26.00

Ice Cream / Japanese Green Tea -
Red Wine -
Sparkling Wine Gls. / Btl.
Large Jar $13.00
Fish Katsu + Sushi Set $13.50
- Fresh Salad / Miso Soup / Spring Roll / Prawn / Fresh Fish / Teriyaki Chicken / Misoyaki Steak / Mixed Stir-Fried Vegetable / Fried Rice / Ice Cream -
Asahi $6.50
Rosemount Estate Shiraz Grenache $5.00 / $22.00

Mango with sticky rice $7.90
Ox Tpngue $8.90
Grilled Chicken $15.90
Crying Tiger $13.90
Pad Thai vegetable tofo $12.90
Deep Fried ice cream $7.90
Peanut Sauce Chicken $13.90
marinated octopus $13.90

A Romantic Soft Shell Crab - crispy soft shell crab with mixed vegetables, egg & basil leaf in mild curry sauce $18.90
Tom Yum Goong (Prawn) - a famous Thai soup with prawns, mushroom, lemongrass & a touch of chilli $9.90
Pad Thai Noodles - thai style fried rice noodles with egg, tofu, peanuts & tamarind sauce (Chicken,Beef or Pork/Prawns or Seafood/Vegetarian/Roti/Sticky Rice/Steamed Rice) $11.90/$14.90/$10.90/$3.00/$4.00/ $2.50/small $3.5
Duck in Banana Leaf - BBQ duck in banana leaf with steamed vegetables served with plum sauce $22.90
Chilli Basil Leaf - stir fried with fresh chilli, bamboo shoots & Thai basil leaves (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
Thai Satay (4 skewers - Chicken/Prawns) - a popular snack of Southern Thailand, grilled marinated chicken breast or prawns on skewers, served with peanut sauce $7.90/$9.90
Fried Ice Cream $6.50
Black Sticky Rice with Caramelized Coconut $6.50

Cheese Cake - French cheeses with a berry coulis topping N/A
Osmaliye Kashta plate - A kashta layered centre with sweet noodle pastry layers and sweet rose syrup N/A
Kashta Icecream - Only found in Beirut 4 scoops served with pistachio N/A
Mousse Chocolat - Belgium chocolate mousse encrusted in chocolate N/A
Mafrouke Kashta plate - Toasted semolina base topped with kashta, nuts and sweet rose syrup N/A
Piccolo Latte N/A
Tarte Banane - Tart base filled with custard cream, banana pieces & a sprinkle of cinnamon N/A
Beklawa Mix plate - 5 pieces of traditional pine, cashew & pistachio pastries N/A

Chicken with Mix Vegetables $13.80
Szechuan Beef $17.80
Shanghai Noodle Soup $8.80
Steamed Vegetables in Oyster Sauce $11.80
Peking Pork Noodle Soup $8.80
Stewed Pork with Rice $7.80
Butter & Black Pepper King Prawns $18.80
Spare Ribs with Scallion on Rice $7.80

Original Tenders Go Bucket $3.75
Kentucky Burger Boxed Meal - 1 x Kentucky Burger 1 x Original Recipe Chicken - 1 piece 1 x Seasoned Chips - Regular, 375ml drink, 1 x Potato & Gravy - Regular $11.95
Twister Box - 1 x Regular Twister 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $11.25
Original Recipe Chicken 1 Piece - $3.00
Hot & Spicy Chicken 1 Piece N/A
Regular Twister Combo - 1 x Regular Twister 1 x Seasoned Chips - Regular , 375ml drink $8.95
Popcorn Chicken Go Bucket $3.75
Hash Brown - 1 x Hash Brown $1.00

Soya sauce chicken flavoured with Chinese rose wine H $18.80
A beautiful vegetarian dish combining bamboo plith, mushroom, carrots, straw mushrooms, and lots of seasonal greens. A perfect healthy option $21.80
Wok fried sea cucumber with ginger, shallots and prawn roe $35.80
Iron Chef's own recipe of fried rice with diced seafood and salmon roe $22.80
Honey glazed barbecued pork $18.80
Salt and pepper quail (Min 3 pieces) $7.80 each
Sea cucumber and fresh mushrooms $33.80
Flat mushroom filled with minced prawn paste, glazed with oyster reduction sauce (Min 2 pieces) $8.80 each

Lamb Shoulder Ragout tossed in Pappardelle with Baby Spinach, Truffle Oil, Shaved Parmesan $20
Beef Nachos, Beans, Salsa, Corn Chips, Guacamole & Sour Cream $15
Chicken Parmigiana topped with a rich Tomato Sauce, Tasty Cheese, Salad & Fries $18
Portuguese Spiced Chicken Breast Salad Pistachio Nuts, Capsicum, Currants, Asparagus, Cous Cous, and Rocket Leaves & Lemon Pepper Dressing $19
Kids Meals $10
Chicken Schnitzel Fries & Salad or Mash & Veg Mushroom, Pepper, Dianne or Gravy $16
Pork Belly Confit (GF) with Crisp Crackling Creamy Corn Mash scented Fresh Lime & Chilli served with Steamed Broccoli $20
Vegetarian Spring Rolls (6) $8

Spinach pastries Spenieh Sautéed spinach, onion and ricotta filling wrapped in a fine pastry $12/$22
Salt and pepper Squid Semolina-crusted squid with lemon and aioli $18
King prawns Marinated in a lemon butter sauce and grilled. Served with a choice of chilli or garlic $40
Chick pea croquettes Falafel A mixture of chick peas, broad beans, onions, garlic, herbs and spices. Served with mixed pickles and tahina $10/$18
Garden saladFatoush Tomato, cucumber, lettuce, radish, parsley, onion and mint, tossed with grilled bread, lemon and extra virgin olive oil $19
Vine leaves Warak’aresh Vine leaves, stuffed with rice, spiced with traditional middle eastern herbs $17
Cauliflower Arnabeet Crisp fried cauliflower, served with pickles and tahina $14
Minced lamb Kafta Premium Lamb mixed with parsley, herbs and onions $28

Extra cream, ice cream, mayonnaise (each) $ 1.00
Chocolate mud cake- served with fresh whipped cream and warm chocolate ganache $ 8.50
Greek salad- tomato, cucumber, onion, olives, fetta cheese and balsamic dressing $ 15.00
Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Foccacia $ 1.50
Mexican- spicy bolognaise sauce, avocado, tasty cheese and sour cream $ 18.00
Bacon and egg meal- eggs, bacon, grilled tomato, chips and toast $ 15.00
Extra sausage, bacon, mushrooms $ 4.00
Banana split- served with fresh cream or ice cream $ 10.00

Chicken Livers pan-fried w/ Spanish onions, pilaf rice & Greek style yoghurt $15
Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
Slow-Roasted Lamb Shanks w/ pilaf rice & Greek style yoghurt $17/$32
Char-Grilled Octopus w/cherry tomatoes, artichokes & lemon, olive oil $19
Feta Cheese $8
- Melinzanosalata eggplant & garlic puree -
BBQ Souvlaki lamb, chicken or mixed souvlaki w/ Greek pita bread, tzatziki & diced salad of continental parsley, tomato & onion $29
Saganaki cheese pan-fried Kasseri cheese $12