Hero Salad in Sydney Menu

Hero Salad in Sydney has no menu available, but can choose from many other options such as THE ND BREAKFAST eggs of your choice (fried/poached/scrambled), bacon, sausages, mushrooms and roasted tomatoes served w/ organic sourdough toast. or THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. from The Naked Duck. Zilver Restaurant offers many options including Steamed king prawns dumplings (4pcs) and Live lobster with dry scallop in supreme broth. Neptune Palace Restaurant includes a wide range like Premium Wagyu Marble score 9+ (300g) Poached with Supreme Soup A specialty of the house, cook at the table. Thin slices of tender wagyu beef gently bathed in a dedicate stock and serve with two fragra or Stir Fried with Soy Bean Sauce. GARLIC BREAD - HERB BREAD and BRUSCHETTA (toasted bread topped with finely chopped tomatoes, olive oil, garlic and fresh basil) from . Alfredo Authentic Italian Restaurant offers King St Brewhouse and Beer battered chips - Beer battered chips with aioli.

Nearby Sample Menus

Green beans, thyme and sake butter $15
Japanese pumpkin cannoli, toasted buckwheat cream, pumpkin praline, caramelised miso and pumpkin ice cream, popcorn sugar N/A
“Spring chocolate forest” - Soft chocolate, hazelnut and almond praline, lavender and honey cream, blackberry sorbet caramel and shiso vinegar jellies, green tea, licorice, chocolate twigs N/A
“Milks” - Milk chocolate, coconut yoghurt, rice milk pudding, goat milk dulce de leche sheep milk sorbet, milk cake, milk crisp, yuba N/A
Poached Dutch cream potatoes in kelp and parsley $15
Mizuna leaves, citrus sesame dressing $15
Frozen strawberry, Champagne chiboust, alpine strawberry jelly strawberry sherbet, pistachio N/A
Miso Saikou salmon, baby onion, garlic, momiji leaf / W.A. Honey bugs, pancetta, pickled shallot, kombu, lardo, ginger, aonori / partridge, sansho pepper, Japanese pumpkin, Saikyo miso, artichoke $160 per person

Coleslaw Regular $3.75
Original Tenders 3 pieces - 1 x Original Tenders - 3 pieces (inc. 1 aioli dipping sauce) $6.95
Family Feast - 2 x Original Recipe Chicken - 5 pieces 2 x Seasoned Chips - Large 1 x Coleslaw - Large 1 x Potato & Gravy - Large, 1.25lt drink $28.95
Original Recipe Burger Combo Large - 1 x Original Fillet Burger 1 x Seasoned Chips - Large, 600ml drink $9.95
Hot & Spicy 3 Piece Box - 3 x Hot & Spicy 1 x Potato & Gravy - Regular 1 x Dinner Roll 1 x Seasoned Chips - Regular, 375ml drink $10.95
Kentucky Burger Combo - 1 x Kentucky Burger 1 x Seasoned Chips - Regular, 375ml drink $9.95
5 Stars Box - x Original Recipe Chicken - 1 piece 1 x Grilled Mini Wrap 1 x Wicked Wings - 3 pieces 1 x Popcorn Chicken - Regular 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drin $12.25
Ultimate Box - 1 x Original Fillet Burger 1 x Original Recipe Chicken - 1 piece 1 x Potato & Gravy - Regular 1 x Seasoned Chips - Regular, 375ml drink $9.95

Avocado $3.00
Organic toast with spreads - fruit toast, sourdough, soy & linseed, wholemeal rye & turkish butter, jam, honey, marmalade, peanut butter & vegemite $4.50
Sandwich of poached chicken, celery, walnuts, mayonnaise & rocket on toast served with house salad $12.50
Salad of roasted capsicum, pumpkin, caramelized walnuts, rocket, goats cheese & house dressing $12.50
Sandwich of smoked salmon, baby spinach & house tartare sauce on toast served with house salad $12.50
Organic free range egg $3.00
House roasted muesli topped with seaonsal fruit & yoghurt $8.00
Organic porridge topped with banana or fruit compote $7.00

Chicken with Mixed Vegetable $23.80
Prawns in Satay Hot Pot $32.80
Sze Chuan Prawns Sauteed Prawns with XO Chilli $32.80
Steamed Prawns with Garlic $32.80
LOBSTER Market Price
Murtabuk (Rusty Motorbike) Marinated Beef Mince Wrapped in Malay Bread $19.80
LIVE FISH QUEENSLAND CORAL TROUT / MORWONG / PARROT • Steamed with Ginger and Shallot • Steamed with Black Bean Chilli Market Price
Kari Prawn Prawns in Malaysian Aromatic Curry Sauce $32.80

PROSCIUTTO HAM WITH FRESH ROCK MELON $22.90
MIXED SALAD (with tomato, olive, red onion and balsamic vinaigrrette) $12.90
INVOLTINI (veal scaloppine filled with ham, cheese and asparagus) $35.90
FILLET OF FISH (catch of the day) $37.90
LINGUINE WITH SCAMPI $32.90 / $37.90
SPAGHETTI VONGOLE (baby clams in the shell) $26.90 / $30.90
MEDITERRANEAN SALAD (fresh cooked seafood marinated with olive oil & lemon juice) $29.90 / $36.90
FUSILLI CRAB (spiral pasta with crab meat, white wine, chives & a touch of cream and chilli) $28.90 / $32.90

Green Tea each: $2.50, dozen: $27.00
Cupcake Tower - Regular cupcakes & Giant cupcakes Regular: $2.50 each/$27.00 dozen; Giant: $50.00
Cherry Ripe each: $2.50, dozen: $27.00
Wedding Cakes - Our 8-tier cupcake stand adds an amazing addition to your special day and/or treat guests to a special cupcake in a personalized box. Choose from an array of cupcake bases and toppings N/A
Banana each: $2.50, dozen: $27.00
Vanilla with Flower $50
Valentine 1 N/A
Pineapple & Coconut each: $2.50, dozen: $27.00

Port Lincoln Steamed Mussels - South Australian mussels steamed in white wine, garlic and herbs, with grilled bread and olive oil $22
Thai Salad - Cucumber, coriander, carrot, Spanish onion, tomatoes, mint, mixed leaves and cabbage with a nam jim dressing $17
Sticky Date Pudding - with vanilla ice cream $13
200gm Eye Fillet - 150 day grain fed MSA grade 2 $39
Brewhouse Beef Burger - 100% Angus beef, bacon, tasty cheese, tomato, lettuce, onion and aioli on a brioche bun with a side of chips $19
Steamed Vegetables $6
Choose from: White wine creamy garlic sauce, tomato & chilli sauce, chorizo & basil in Napoli sauce. Includes a small matched red tape beer or glass of house wine $15
Add to any salad Chicken: $4, Beef: $4

Fried Eggplant (served with home made garlic sauce) $8.80 / $16.10
Chicken Egg & Lemon Soup $7.00
Home Made Cheese Tiropitas $9.10
Grilled Octopus (marinated in olive oil and fresh chilli and aromatic herbs) Small $16.10 / Large $26.10
Stuffed Tomatoes (whole tomatoes filled with minced mear, rice and herbs) $19.50
Mix dips for two (taramasalata, tzatziki and eggplant dip served with warm pitta bread) $14.50
Grilled Sirloin Steak (served with chips and garden salad or vegetables) $25.10
Diethnes Special (consists of Greek Lamb Casserole with mixed Greek style cooked vegetables and two of chef’s special selection which would include papoutsakia, stuffed tomato, stuffed capsicum or cab $23.60

Two eggs any style with toast $ 7.00
Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Make your own filling, charge accordingly N/A
Ham, cheese, tomato, ricotta, ix lettuce and mustard N/A
Fresh fruit salad- with yoghurt and muesli $ 9.00
Salami, ricotta, mix lettuce, roasted vegetable, cheese and spanish onion N/A
Peached eggs, smoked salmon, spinach and toast $ 15.00

Share Platter Spring rolls, calamari, grilled prawns, chicken skewers, olives, dips & toasted Turkish bread (2-3 people) $22.00
350gm Grainfed T·bone w/ creamy mash $16.90
BBQ Meatlovers Pizza Lamb sausage, beef, bacon & smoky bbq sauce $13.90
Grilled Prawn Skewer (3 large prawns) $7.00
Moroccan Lamb Shanksslow cooked w/ dates, apricots, carrots, celery & a creamy mash $17.90
Open Faced BBQ Steak Sandwich mixed salad leaves, caramelised onions & thick cut chips $13.90
Seasoned Potato Wedges w/ sweet chilli & sour cream $8.50
Pan Fried Mushrooms $7.00

TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
VEGIE SNACKS $4.50
- TOM YUM SOUP $7.50
YOGHURT, MUESLI $5.00

Today's Special Bento N/A
Chicken Katsu Curry $14.80
Curry Udon $12.80
Piri Katsu Don Set $17.80
Shoga-yaki Pork Set $16.80
Pork Katsu Curry $13.80
MISO Bento $19.80
Tonkatsu Pork Loin Set $16.80

Salami and marinated mushrooms- provolone cheese, wild rocket and semi-dried tomatoes $ 10.00
Choose any pasta/ hot dishes from our hot food bar N/A
Crumbed calamari rings- chips, fresh salad & tartare sauce $ 12.80
Smoked salmon- light cream cheese, lettuce, capers, onion, cucumber and a touch of lemon juice $ 11.00
Moroccan chicken salad- grilled chicken breast, cheery tomatoes, beetroot, fruits, with mint cucumber yoghurt salsa $ 12.80
Falafel wrap (only available on wraps) hommus, tzatziki, tabouleh, tomato and lettuce $ 10.00
Smoked turkey breast- avocado, wild rocket, swiss cheese and cranberry sauce $ 10.00
Homemade chicken breast schnitzel- with fresh salad and chips $ 12.80

Szechuan bang bangchicken, bean shoot, coriander $21.50
Garden fries, aioli $9.50
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Smoked scamorza, sliced potato, rosemary, maple $21
The garden’s baked mac and cheese $9.50
Brocollini, pickled red onion $8
Crumbed and fried haloumi, poached pear, asparagus, hazelnut, rocket $22.50
With lavosh, fruit compote, apple $14.50

Certified Australian Angus Beef (CAAB), NSW - Angus Rump (MSA) 150 Day Grain Fed 300g $29.90
Sydney Rock Oysters Oysters grow naturally on the rocks of estuaries along the Eastern Australian coastline, from Wingan Inlet in eastern VIC to Moreton Bay in QLD. These native oysters... - Natural $3.50 each / 1/2 DOZ $19.90 / DOZ $36.90
Certified Australian Angus Beef (CAAB), NSW - Angus Rib-Eye (MSA) 150 Day Grain Fed 350g $46.90
Mushroom Sauce (serves 2) $6.90
Crispy BBQ Pork Belly with sweetcorn, basil custard, apple & watercress salad $18.90 / extra pc $5.00
Roast Garlic & Thyme Butter $2.90
Liqueur Affogato: Espresso with vanilla bean ice-cream & Frangelico $13.90
Pork Scratchings $8.90

Hero Salad