Hero Salad in Sydney Menu

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Hero Salad in Sydney has no menu available, but can choose from many other options such as THE ND BREAKFAST eggs of your choice (fried/poached/scrambled), bacon, sausages, mushrooms and roasted tomatoes served w/ organic sourdough toast. or THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. from The Naked Duck. Zilver Restaurant offers many options including Steamed king prawns dumplings (4pcs) and Live lobster with dry scallop in supreme broth. Neptune Palace Restaurant includes a wide range like Premium Wagyu Marble score 9+ (300g) Poached with Supreme Soup A specialty of the house, cook at the table. Thin slices of tender wagyu beef gently bathed in a dedicate stock and serve with two fragra or Stir Fried with Soy Bean Sauce. GARLIC BREAD - HERB BREAD and BRUSCHETTA (toasted bread topped with finely chopped tomatoes, olive oil, garlic and fresh basil) from . Alfredo Authentic Italian Restaurant offers King St Brewhouse and Beer battered chips - Beer battered chips with aioli.

Nearby Sample Menus

Check the desserts board for daily specials N/A
Beef Lasagna Home made beef lasagna served with chips and salad $11.00
GOODWYN SHIRAZ South East Australia $5.5 / $24
Bowl of Steamed Vegetables $4.00
THE VINES CABERNET MERLOT South East Australia $5.0 / $21
Steak and Guinness Pie Steak and vegetables simmered in Guinness, served with chips or mash $11.50
Chicken Nuggets and Chips $5.00
TWO THUMBS CABERNET SAUVIGNON NSW, Hilltops $6.0 / $28

“Spring chocolate forest” - Soft chocolate, hazelnut and almond praline, lavender and honey cream, blackberry sorbet caramel and shiso vinegar jellies, green tea, licorice, chocolate twigs N/A
Creamed corn, tarragon and lime butter $15
Sashimi of Yellow Fin tuna, radish, apple & wasabi, pork crackling / Hokkaido scallop, battera kombu, horseradish, lamb bacon, kinome leaf oil / House made chèvre, rhubarb, beetroot, Linaria flowers $160 per person
Miso Saikou salmon, baby onion, garlic, momiji leaf / W.A. Honey bugs, pancetta, pickled shallot, kombu, lardo, ginger, aonori / partridge, sansho pepper, Japanese pumpkin, Saikyo miso, artichoke $160 per person
Poached Dutch cream potatoes in kelp and parsley $15
“Milks” - Milk chocolate, coconut yoghurt, rice milk pudding, goat milk dulce de leche sheep milk sorbet, milk cake, milk crisp, yuba N/A
Mizuna leaves, citrus sesame dressing $15
Japanese pumpkin cannoli, toasted buckwheat cream, pumpkin praline, caramelised miso and pumpkin ice cream, popcorn sugar N/A

THE ND BREAKFAST eggs of your choice (fried/poached/scrambled), bacon, sausages, mushrooms and roasted tomatoes served w/ organic sourdough toast. $15.50
SEASONAL FRUIT SALAD (v) sliced seasonal fruit selection. $9.50
SPICY CHICKEN ROLL with tomato salsa and aioli. $12.00
OMELETTE - ham, cheese and tomato omelette / spinach, zucchini and shallot omelette (v) $14.50
ITALIAN PORK BURGER with fennel pickle, slaw and smokey chipotle mayonnaise. $15.50
SMALL PLATE - One Main & Any Two Sides $12.90
SAUSAGE ROLL sausages, caramelised onion and smoky chipotle mayonnaise. $11.00
SLOW COOKED LAMB ROLL with cucumber salsa and mint yogurt. $12.00

Tsukudani (Dry Beef Marinated And Cooked In Our Own Sauce) $12
Yasai -Sesame Salad /Teppan Tofu With Baby Corn/Egg (Or Veggies) Fried Rice/Teppan Vegetables/Teppan Vegetables $36 / p
Uminoou - Seafood Lover - Sesame Salad/Miso Soup/Edamame/Sashimi/King Prawn/Scallop/Squid/Perch Fillet/Fried Rice With Cuttlefish/Teppan Vegetables/ $51 / p
Joou - Scallop Salad/Seafood Soup/Soft Shell Crab/King Prawn/Scallop In Shell/Salmon Fillet/Appe In Beef Roll/Teriyaki Chicken/Wagyu Beef/Mixed Veggies/Fish Roe & Sweet Corns Fried Rice/A Choice Of Ic $110 / p
Teppan Tofu With Baby Corn In Miso Sauce $21
Kangaroo Steak In Miso Sauce - A Lean & Low Fat Red Meat $29
Koutei - Sesame Salad/Miso Soup/Sashimi/Tempura/King Prawn/Perch Fillet/Scallop/Chicken Teriyaki/Miso Yaki Steak/Fried Rice/Teppan Vegetables/Green Tea $56 / p
Batayaki Steak (Alfalfa, Garlic & Shallot Rolled In A Wafery Prime Beef) $29

Sticky Date Pudding - with vanilla ice cream $13
Garlic Butter $4
200gm Eye Fillet - 150 day grain fed MSA grade 2 $39
Beer battered chips - Beer battered chips with aioli $9
Ploughmans Board - with a red tape tasting paddle $36
Fish, chips and salad $12
Add to any salad Chicken: $4, Beef: $4
Chicken Schnitzel - served with chips and salad $17

Habitat Cabernet Merlot $7.00 / $29.00
Goat Cheese, Spinach & Rosemary Quiche $11.95
Lindauer 200ml $12.00
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Mixed Fruit Tart $6.50
Cafè Latte/ Cappuccino $3.95 / $4.95
Chocolate Caramel Salted Tart $6.50
Habitat Chardonnay $7.00 / $29.00

Salad $6.00 (Small) / $8.00 (Large)
Bacon and Eggs Burger (Bacon, Eggs, Tomato, Chutney, Lettuce, Cheese and Mayo $7.50
- Extra Egg White $2.00
With Chips and Garden Salad $9.90
Eggs on Toast (Poached/Fried/Scrambled) $6.50
Pasta $7.00 (Small) / $9.00 (Large)
With Chips or Garden Salad $7.90
Brekky Wraps Bacon or Spinach $5.00

Grilled Sirloin Steak (served with chips and garden salad or vegetables) $25.10
Stuffed Tomatoes (whole tomatoes filled with minced mear, rice and herbs) $19.50
Grilled Flounder (served with chips and garden salad) $24.00
Grilled Chicken w/ cream mushroom sauce $22.70
Natural 1/2 doz $14.20 / 1 doz $24.80
Stuffed Dish – Yemista (comprises of cabbage roll, papoutsakia and stuffed capsicums) $19.50
Fried Calamari (fresh calamari dusted with flour and fried) Small $15.10 / Large $22.90
Home made bolognaise meat topped with romano cheese N/A

Grilled chorizo, sherry, lemon $10
D’arenberg, ‘the noble wrinkled’, riesling 2010, mclaren vale, sa $11.5 / $49
Spiced chicken wings, hot sauce $13
With lavosh, fruit compote, apple $14.50
Pumpkin, caramelised onion, fetta, parmesan $22
Orange blossom panna cotta, strawberries, pistachio crumble $12.50
Steak sandwich,house pickles, swiss cheese, tomato chutney, fries $24.50
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50

GARLIC & HERB BREAD ~ $ 3.00
STUFFED CAPSICUMS ~ stuffed capsicum with minced meat & rice cooked in the traditional greek way $ 20.00
PAN FRIED TASMANIAN SCALLOPS ~ lightly flavoured & pan fried small $ 17.00 / large $ 23.50
VIENNA SCHNITZEL ~ with a fresh garden salad & pan fried chips or with mixed vegetables $ 20.50
GREEK (IMPORTED) FETTA CHEESE ~ $ 9.00
PAPOUTSAKIA ~ stuffed zucchini with minced meat cooked in the traditional greek way topped with a bechamel sauce $ 20.00
FISH SOUP ~ $ 6.00
MINESTRONE ~ $ 6.00

Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
Salt and pepper calamari $15.50
Garden fries, aioli $9.50
Capsicum, fetta, herb arancini, tomato chutney $13
Spiced chicken wings, hot sauce $13
Italian sopressa, salami, black olive, artichoke $23
Pumpkin, caramelised onion, fetta, parmesan $22

Grilled fish and chips- fresh salad & tartare sauce $ 12.80
Bowl of chips with tomato sauce $ 5.00
Grilled chicken burger- grilled chicken breast fillet, mixed leaves, tomato & mayonnaise $ 12.80
Choose any pasta/ hot dishes from our hot food bar N/A
Chicken caesar salad- with fresh grilled chicken breast $ 12.80
Ham and avocado- semi-dries tomatoes and tasty cheese $ 10.00
Homemade chicken breast schnitzel- with fresh salad and chips $ 12.80
Please ask our waitperson N/A

Pumpkin, caramelised onion, fetta, parmesan $22
Dandelion, ‘legacy of the barossa’. 30 year old pedro ximenez, sa $12 / $50
Marinated sicilian olives $7
Spiced chicken wings, hot sauce $13
Garden fries, aioli $9.50
Prawn, spinach pesto, pancetta, fresh chilli $23
Buffalochicken, jalapeno, gorgonzola, ranch dressing $23
Crispy cider battered red emperor, fries, tartare $29

Coq au Vin with pilaf rice & greens $19
Grilled Barramundi fillet with lemon and herb butter, warm kipfler potato salad, English spinach & pepperonata salsa $19
Baked field mushroom with chicken, herbs, sundried tomato and foccacia crumbs $16
Wagu bangers and mash – Wagu beef sausages, caramelised onion, creamy mash and peas $18
Sticky date pudding with vanilla ice cream and butterscotch sauce $9
Crepes with vanilla ice cream and berry compote $9
Roasted Lamb – with beetroot, roasted capsicum, feta and tzatziki $16
Grilled Portuguese chicken burger with chili mayo, shredded iceberg, cheese and fries $17