Hot and Healthy in Sydney Menu

Are you the owner? Manage this listing for free.

Hot and Healthy in Sydney has no menu available, but can choose from many other options such as ALL DAY / WITH ANY BEVERAGE PURCHASED pork sausages, bacon, mushrooms, fried eggs, grilled tomato and toast - Beans $1.0 extra or With any purchase of Tooheys New, house wine or softdrinks Steak, fish and chicken schnitzel all served with either chips or mash and served with choice of sauces (pepper, mushroom, diane, gravy or cu from Scruffy Murphy's Hotel. Sepia offers many options including Sashimi of Yellow Fin tuna, radish, apple & wasabi, pork crackling / Hokkaido scallop, battera kombu, horseradish, lamb bacon, kinome leaf oil / House made chèvre, rhubarb, beetroot, Linaria flowers and Miso Saikou salmon, baby onion, garlic, momiji leaf / W.A. Honey bugs, pancetta, pickled shallot, kombu, lardo, ginger, aonori / partridge, sansho pepper, Japanese pumpkin, Saikyo miso, artichoke. Big Bite On Pitt includes a wide range like All sandwiches (vienna, bread or wraps) or Rare Roasted Fillet of Beef with basil oil, lemon and chive mayonnaise, honey mustard, roma tomatoes, capsicum, lettuce and rocket.. House baked muffins and House baked muesli cookie from . Beanbah Espresso offers Capitan Torres Restaurant and Sopa del Dia - Soup of the day.

Nearby Sample Menus

- Add beer battered chips + $3.50
BREAKFAST SIDES -
SALMON BENEDICT tasmanian smoked salmon, sautéed spinach, poached eggs and english muffin served w/ house hollandaise. $16.00
- Vegemite / peanut butter / nutella / marmalade $2.00
THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. $16.50
CHICKEN SCHNITZEL ROLL with crisp lettuce, tomato and aioli. $12.00
ITALIAN PORK BURGER with fennel pickle, slaw and smokey chipotle mayonnaise. $15.50
SAUSAGE ROLL sausages, caramelised onion and smoky chipotle mayonnaise. $11.00

Prawn dumpling short soup $7.80
Braised vegetables in claypot $18.80
Zilver cooked live fish with soft tofu cooked in hot glass pot Market Price
Fried rice with diced preserved vegetables $18.80
Crispy skin chicken with ginger and shallots in soy sauce $17.80
Zilver chef's special fried rice with crab meat, fried scallop and salmon roe $24.80
Braised eggplant with mince pork and chilli in clay pork $18.80
Braised sea cucumber with meat balls $34.80

Prawns with Cashew Nuts $32.80
Lemon Chicken Fillets of Chicken Breast in Batter with Lemon Sauce on side $23.80
Kelantan Prawns in Coconut Shell Prawns in Turmeric, Fresh Chilli and Coconut Milk $33.80
Chicken in Black Bean Sauce $23.80
Kari Lamb Traditional Lamb Curry with Potato $26.80
Salt and Pepper Prawns $32.80
Beef with Chinese Broccoli $22.80
Crabmeat Sweet Corn Soup $15.80

Chilli Con Carne Spud - Mexican Beef, Red Beans, Lettuce, Jalapenos, Avocado, Cheese and Sour cream $ 8.00
Seafood - Cheese, Cooked Prawn, Smoked Salmon, Sundried Tomatoes, Bocconcini, topped with Lemon Juice $ 8.90
BBQ $ 8.40
Roast Beef - Roast Beef, Cheese, Roast Capsicum, Fresh Capsicum, Roast Onion, Fresh Mushroom, topped with Dijon Mustard and Wild Rocket $ 8.40
Baked Beans Spud - Hot Baked beans, Cheese and sour cream $ 7.00
Tandoori $ 8.40
Mushroom $ 7.90
Chocolate $ 5.50

Orange blossom panna cotta, strawberries, pistachio crumble $12.50
Pumpkin, caramelised onion, fetta, parmesan $22
Steak sandwich,house pickles, swiss cheese, tomato chutney, fries $24.50
Roasted spanish chicken, spiced beans, cauliflower puree $32
Mesculin, tomato, red onion $7
Marinated sicilian olives $7
Crispy cider battered red emperor, fries, tartare $29
Prawn, spinach pesto, pancetta, fresh chilli $23

- -
Orange Juice/Apple Juice - organic $4.95
Assorted Muffins $4.95
Wholemeal Scone with ricotta and jam $4.95
Butter Croissant $4.50
- -
Voss Sparkling Mineral Water 375ml $4.95
Prawns avocado, shallots and pesto $16.95

King St Wharf Seafood Platter - House selection of fresh, grilled and fried seafood, tartar and cocktail sauce, chips and salad - good to share between two $55
Choose from: White wine creamy garlic sauce, tomato & chilli sauce, chorizo & basil in Napoli sauce. Includes a small matched red tape beer or glass of house wine $15
Ploughmans Board - Spicy locally made salami, leg ham off the bone, aged cheddar, cheese, sundried tomatoes, pickled cornichons, seeded mustard, house baked crunchy long roll $25
Cannonball Lamb Shank - shank braised in cannonball stout served with mashed potato and cannonball stout jus $21
Potato Wedges - Sour cream and sweet chilli sauce $10
Add to any salad Chicken: $4, Beef: $4
Beer battered chips - Beer battered chips with aioli $9
Beer Battered Chips $6

Szechuan bang bangchicken, bean shoot, coriander $21.50
The garden’s baked mac and cheese $9.50
Prawn, spinach pesto, pancetta, fresh chilli $23
Crumbed and fried haloumi, poached pear, asparagus, hazelnut, rocket $22.50
Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Pan seared barramundi, carrot puree, fennel salad $39
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Pumpkin, caramelised onion, fetta, parmesan $22

Mix dips for two (taramasalata, tzatziki and eggplant dip served with warm pitta bread) $14.50
Fried Tasmanian Scallops (lightly floured and fried) Small $15.20 / Large $24.00
Papoutsakia (stuffed zucchini with mince meat individually topped with a creamy bechamel sauce) $19.50
Greek Mezze Plate for two (consists of taramasalata, tzatziki accompanied with warm pitta bread also with Corinthian Rissoles and Zucchini Rissoles and Haloumi) $19.60
Grilled Chicken (breast chicken with olive oil served with chips and garden salad) $21.70
Kilpatrick 1/2 doz $15.30 / 1 doz $26.30
Roast Lamb (tender baked lamb with lemon and oregano jus with your selection of vegetables or potato or spaghetti) $24.90
Garlic Prawns (prawns asuteed with fresh garlic, shallots finished with a touch cream served on a bed of rice) Small $16.20 / Large $27.60

Mixed leaf salad $12
TWO COURSE $74
B A R R A M U N D I crispy skinned fillet of Cone Bay barramundi with steamed mussels and cos lettuce N/A
D U C K roasted breast of duck with figs, ginger, macadamia nuts and Manuka honey N/A
Salad of green beans with quinoa and pear $15
H E A R T O F P A L M grilled and marinated heart of palm with white beetroot, milk curd, white balsamic and quinoa * N/A
L A M B roasted rump of lamb with sugar loaf cabbage, sweetbreads, sorrel and salt bush N/A
S C A L L O P S roasted scallops with calamari, Coorong pipis, hazelnut oil and a warm celery vinaigrette N/A

Garden fries, aioli $9.50
D’arenberg, ‘the noble wrinkled’, riesling 2010, mclaren vale, sa $11.5 / $49
Crispy cider battered red emperor, fries, tartare $29
Classic margherita, buffalo mozzarella $19
Classic caesar salad , with poached chicken $19.5 / $25.5
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
The garden’s baked mac and cheese $9.50

Chicken Breast Schnitzel w/ thick cut chips $12.00
Side of salad or vegies $3.00 extra
Seafood Pie w/ snapper & creamy mash $16.90
Linguini w/ grilled prawns, chilli, rocket & lemon $15.00
250gm Certified Angus Rump w/ creamy mash $11.90
Pan Fried Mushrooms $7.00
Individual Serve - Seasonal Steamed Vegetables / House Salad $3.00
Caesar Salad cos lettuce, egg, garlic croutons, crispy bacon & shaved parmesan $10.90

Lime Cheesecake $22.00
- fresh cream
Gallery Breakfast $24.00
- rustic sourdough avocado tomato Buratta smash romaine lettuce & bell pepper chutney
Quail Breast $30.00
- grilled with 63degree egg rocket leaves pomelo-apple salsa & balsamic vinaigrette
Affogato $12.00
- classic or macadamia
Gallery Sandwich $34.00
- BBQ pulled spatchcock, cos lettuce, avocado, fried egg quinoa soybean bread
Pampa jelly tart
Raspberry macaron
Chicken Caesar $32.00
- cos lettuce egg white anchovy filets, shaved parmesan & crispy pancetta

ORDINARY (2 eggs) $11.00
Crevettes marinées a l'ail et cuites dans un poelon d'huile Prawn marinated in Garlic and cooked in a sizzling pot of oil. $20
Jambon cru au melon et au porto Proscuito served with rockmelon and a splash of port wine $20
Moules a l'ail au persil et a la crème. Mussels cooked with parsley, garlic, and cream. -
Bread $2.00
Cotelettes d'agneau grilles aux herbes de provence, beurre a la moutarde a l' ancienne, ratatoville et pomme purée / Char-grilled lamb cutlets with herbs, ratatouille and mash potatoes $35
Moules a la Provençale. Mussels cooked with ratatouille. -
LYONNAISE - Onion & Potato -