Inner Light Tea Rooms in Shoal Bay Menu

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Currently there is no menu available for Inner Light Tea Rooms in Shoal Bay. We are continuously adding menus, so check back soon! In the meantime feel free to browse our other menus within Shoal Bay below.

Nearby Sample Menus

Salt & pepper squid $18.00
- Served with chips, salad & aioli
Spicy buffalo or BBQ chicken Wings $14.00
Forest mushroom risotto $18.00
- Topped with parmesan, shallots & truffle roll
Grilled chicken burger $17.00
- Mixed lettuce, tomato, bacon & aioli, served with chips
Crumbed lamb Cutlets (2) $23.00
- Served with chips & salad or mashed potato & vegetables
Bruschetta $10.00
- Vine ripe tomato, spanish onion, fresh basil & feta with balsamic reduction on sourdough
-Add chicken $4.00
-Add Cutlet $7.50

Prawn cutlets $2.50
Chip gravy roll
Salt & pepper squid $1.50
30 $45.75
1 x grilled fish $7.80
Chips & gravy $6.00
15 $22.50
Sea shanty $2.50

Seafood salad $22.90
- Mixed of seafood, king prawn, calamari, mussel, onion, coriander, lemongrass and kaffir lime leaves sliced, shallot, mints, lemon juice
Duck $19.90
Roast duck salad $19.90
- Roast duck sliced mixed with onion, cucumber, tomato, grape tomato, shallot ground roast rice, mixed salad and drizzle with fry garlic
Beef $17.50
Teriyaki noodle
- Thick egg noodle, meat, vegetable in teriyaki sauce
Pad thai noodle
- Very popular stir fry rice noodle, egg, choice of meat, bean sprout and shallot
Exotic seafood $22.90
- King prawns, calamari, fish fillet, mussel, coconut milk, red curry paste, herbs, basil and kaffir lime leaves foil wrapped to serve on flame
Fish cakes (4) $9.90
- Traditional thai fish cake serve with sweet chilli sauce

Lemon Sole - Grilled whole lemon sole with lemon and herbs $24.90
Veal parmigiana - Pan-fried veal topped with sliced grilled eggplant, tomato salsa & mozzarella cheese $19.90
Vegetarian - Tomato, cheese, mushroom, pineapple, eggplant, roasted capsicum, olives, onion, fetta cheese, herbs and garlic Medium: $11.50, Large: $15.90
Veal salmon - Smoked salmon, prawns & asparagus in a brandy cream sauce $21.90
Aussie - omato, cheese, bacon and egg Medium: $12.50, Large: $16.90
Hawaiin - Tomato, cheese, smoked leg ham & pineapple Medium: $12.50, Large: $16.90
Tortellini Bolognese - Traditional Italian meat sauce $17.00
Fish and chips $7.90

Marco’s Salad with Lettuce, Tomato, Red Onion, Roasted capsicum, Grilled Eggplant, Bulgarian Feta, Spiced Olives, Anchovies GF $18.00
Per i Bambini Children’s Menu
Eggs each $3.00
Chicken Breast Fillet, Confit Garlic, Garlic, Wine, Stock reduction, Tarragon, Cream GF $32.00
House made Crème Caramel doused with Sambuca $12.00
Plain Sourdough with olive oil and Balsamic $6.00
Bacon and Egg MarcoMuffin with one Egg and one rasher of Bacon, Cheese, Tomato or BBQ sauce $10.00
Date and Walnut Banana Bread (Gluten-free and delicious) $8.00