Inner Light Tea Rooms in Shoal Bay Menu

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Currently there is no menu available for Inner Light Tea Rooms in Shoal Bay. We are continuously adding menus, so check back soon! In the meantime feel free to browse our other menus within Shoal Bay below.

Nearby Sample Menus

Chicken breast $20.00
Single burger $18.00
- Beef pattie, rasher of bacon, cheese, pickles, mustard & tomato sauce, served with chips
Pesto & cheese bread $7.00
Make it a double $5.00
-Add mushrooms $2.00
Chicken Schnitzel $20.00
- Crumbed in house served with chips & salad or mashed potato & vegetables
Pumpkin, spinach & pesto pasta $21.00
- Tossed with cream & pine nuts topped with crumbled feta
300g Grain fed rump $27.00

Bacon & egg roll
Springs roll $3.50
Small chips $5.00
24 $36.00
Egg burger
- Lettuce, tomato, beetroot, onion, sauce
Whitey burger $10.00
- Chicken, bacon, cheese, gravy
Crumbed fish burger $9.00
- Lettuce, tartare sauce or seafood sauce
Works burger
- Lettuce, tomato, beetroot, onion, sauce, pineapple, bacon, cheese, egg

-Seafood $16.90
Seafood salad $22.90
- Mixed of seafood, king prawn, calamari, mussel, onion, coriander, lemongrass and kaffir lime leaves sliced, shallot, mints, lemon juice
Green curry
- Traditional green curry with your choice of meat, mixed vegetables, bamboo strip and basil leaves
Chilli basil fried rice
- Fry rice with your choice of meat, egg, mixed vegetable, basil leaves and shallot
Pad se iw noodle
- Stir fry fresh thick rice noodle, egg, chinese broccoli, choice of meat in soy sauce
Ginger
- Stir fry choice of meat, mixed vegetable, ginger strip, onion, and shallot
Cashewnut $1.00
Chicken or pork $16.50

Risotto Terra Mare - Arborio rice, Prawns, Chicken, Mushroom, white wine and light pink sauce $18.90
Four seasons - Ham, mushroom, capsicum, prawns, tomato and cheese Medium: $14.50, Large: $18.90
Pizza de Bel Piatto - Smoked salmon, prawns, tomato, cheese, capers, onion and fresh asparagus Medium: $14.50, Large: $18.90
Salmon Carpaccio - Layer of smoked salmon served with spanish onion, olive oil & fresh lemon juice $14.00
Penne Siciliana - Grilled eggplant, garlic, basil, olives and Nepoletana sauce $16.00
Lasagna $7.90
Fettuccine Carbonara - Bacon, shallots, egg, garlic in a cream sauce $17.50
Pollo Ripieno - Chicken breast stuffed with mushroom, provolone cheese, prosciutto, sun dried tomato and cream sauce $21.90