Inner Light Tea Rooms in Shoal Bay Menu

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Currently there is no menu available for Inner Light Tea Rooms in Shoal Bay. We are continuously adding menus, so check back soon! In the meantime feel free to browse our other menus within Shoal Bay below.

Nearby Sample Menus

Make it a double $5.00
Forest mushroom risotto $18.00
- Topped with parmesan, shallots & truffle roll
Crumbed lamb Cutlets (2) $23.00
- Served with chips & salad or mashed potato & vegetables
Crispy skin duck breast $30.00
- Vine ripe tomato, spanish onion, fresh basil & feta with balsamic reduction on sourdough
Chicken nuggets & chips $9.00
-Add chicken $4.00
Salt & pepper squid $10.00
- Housemade with salad & aioli dipping sauce
Grilled chicken & vegetables $9.00

Chicken roasted things $1.50
Scallop & gravy roll
Battered fish burger $9.00
- Lettuce, tartare sauce or seafood sauce
Pregs burger $10.00
- Chicken, bacon, cheese, gravy, sour cream, sweet chilli
Fish cake $3.50
Egg burger
- Lettuce, tomato, beetroot, onion, sauce
Heart attack burger
- meat, 3 cheese, 3 bacon, onion, sauce pot sc
Battered fish $6.50

Deep fry dim sims (4) $9.90
- Prawns and chicken mince dim sims, deep fry serve with sweet sauce
Singapore noodle
- Thin rice noodle, meat, vegetable in homemade sauce
Get dress satay
- Stir fry choice of meat, mixed vegetable top with peanut satay sauce
Crying tiger $17.90
- Beef slice marinated, ground roasted rice to serve with spicy sauce and salad
Satay sauce $1.00
Tofu, vegetable $16.00
Sweet and sour
- Thai style sweet and sour, onion, pineapple, tomato, cucumber, shallot with your choice of meat
-Chicken and pork $17.90

Vegetarian - Tomato, cheese, mushroom, pineapple, eggplant, roasted capsicum, olives, onion, fetta cheese, herbs and garlic Medium: $11.50, Large: $15.90
Spaghetti Marinara - Fresh seafood with touch of chilli, garlic, white wine & a sauce of roma tomatoes $18.90
Lasagna Di Casa - (housemade) - Homemade layers of pasta with italian rich meat, tomato sauce, béchamel & cheese $13.90
Fettuccine Carbonara - Bacon, shallots, egg, garlic in a cream sauce $17.50
Pizza de Bel Piatto - Smoked salmon, prawns, tomato, cheese, capers, onion and fresh asparagus Medium: $14.50, Large: $18.90
Gnocchi Quattro Formaggi - A selection of cheese bocconcini, parmesan, provolone & mozzarella in a light cream sauce $17.90
Tortellini Bolognese - Traditional Italian meat sauce $17.00
Chilli prawns - Chilli, parsley, white wine in a pink sauce $24.90

Spaghetti Pescatora with Prawns,Calamari and Mussels, Olive Oil, Fish Stock, Garlic and Parsley $32.00
Scones served with Raspberry Jam and Cream One $5.00 / Two $9.00
Chicken Breast Fillet, Confit Garlic, Garlic, Wine, Stock reduction, Tarragon, Cream GF $32.00
Raisin Toast, buttered $5.00
VEGETARIANA Tomato, Mozzarella, Mushrooms, Roast Capsicum, Grilled Eggplant, Olives, Basil $23.00
Garlic Prawns, Tarragon Cream, Fish Stock, Wine, Grilled Sourdough GF $20.00 / Main $35.00
Sicilian marinated white Sardines and Virgin Oil $14.00
Two Waffles with Strawberries, Banana, real Maple Syrup and Vanilla Ice Cream $16.00