Insideout Restaurant & Bar in Parramatta Menu

Grain fed Sirloin steak (300g) $27
Grain fed eye fillet tenderloin (250g) $30
Grain fed Rib eye on the bone (350g) $35
Served w mash potato or chips & choice of creamy mushroom or peppercorn jus. Add soft shell crab or king prawns to your steak $10
Grilled chicken breast served on creamy mash w champagne cream sauce $25
Grilled Lamb cutlets served w mash potato, roasted vegetables & rosemary jus $29
Pan fried salmon fillet w mash potato, asparagus, caper berry w semi roasted tomato & dill butter cream sauce $25
Pan fried John Dory fillet w mash potato, grilled vegetables & lemon carpers sauce $27
Grilled half lobster w herbs & garlic lemon olive oil served on creamy mash potato & roasted vegetables $37
Mixed seafood platter for two w grilled whole lobster in herbs & garlic lemon olive oil, grilled king prawns, marinated baby octopus, Atlantic salmon fillet, soft shell crab, salt & pepper calamari $99

Nearby Sample Menus

Large & Special Roll $2.00
Teriyaki Chicken + Veggie (Cucumber $ Carrot) or Avocado $5.00
Tempura Udon (Thick Wheat Noodle in Soy & Fish Based Clear Soup) $13.50
Chicken Katsu / Tempura King Prawn / Crumbed Prawn / Teriyaki Beef / Fresh (Raw) Tuna $4.50
Tofu Don $10.00
Grilled Salmon Roll - tempura king prawn roll, grilled salmon on top $16.00
Family (28pcs & 8 mini roll) $49.00
Chicken or Pork Katsu $12.00

Coopers battered barramundi - served w/ chips, side salad, lemon wedges & japanese aioli $18.9
Swiss mushroom croquettes - w/ cheese sauce & toasted croutons $9.9
Salmon nicoise salad - atlantic salmon, lettuce, potato, green beans, boiled egg, cherry tomato & kalamata olives w/ white wine vinaigrette $19.9
The oak big banger burger - two house-made beef patties layered w/ swiss cheese, bacon, white onion, pickles & mustard aioli served w/ chips $20.9
Chocolate panna cotta - w/ house-made raspberry balsamic sorbet $9.9
Oak garlic sour dough - brushed w/ garlic butter & lightly toasted $4.9
Eggs on toast - 2 eggs fried, poached or scrambled w/ toasted sourdough $10.9
The oak brekkie burger - bacon, fried egg, swiss cheese, roquette, tomato relish & aioli served w/ hash browns $13.9

Falafel Wrap - hommos, onion, tomato, lettuce and lemon juice $14.00
- Chocolate, Strawberry, Lime, Banana, Caramel, Coffee, Vanilla, Malt extra $0.50
Ham, Cheese & Tomato - sandwich on white or multigrain $8.20
Fisherman's Basket - prawn cutlets, fish cocktails, calamari rings, salt and pepper squid served with chips, tartar sauce and lemon $23.00
Tea - Bushells, Earl Grey, English Breakfast $3.70
Vegetarian Melt - grilled eggplant, zucchini, mushroom and capsicum $16.50
Macchiato Short/Long $3.70
- Extra Shot Espresso $1.10

Scrambled Eggs on Toast $8.00
Pancakes (Strawberries or Banana or Mixed Berries) - double stack served with ice cream & maple syrup $10.00
Bacon & Egg Roll / Sandwich $5.00
Beef $7.00
Steak Sandwich & Chips $10.00
Turkey Breast - turkey, cranberry sauce, swiss cheese, mixed lettuce, capsicum $7.90
BLT with Chips $9.00
Condiments 50¢

Bacio Romantico: rich chocolate gelato $12.00
Rocket, Pear and Parmesan Salad: with balsamic vinegar $12.00
Lobster Momay or Garlic and Parsley Butter: served with rice and salad $48.00
Soup of the Day $14.00
Spaghetti Marinara: calamari, mussels, octopus, prawns, garlic, basil and fresh parsley all in a rich tomato sauce $28.00
Chicken Risotto: with English spinach, parmesan cheese, sun dried tomatoes, garlic and chicken stock in a white wine sauce $27.00
Cheese Plate: king island double brie, tilba club vintage cheddar and blue vein with bbq'd bread and water crackers $18.00
Rodica's Spicy Steak: grain fed eye fillet cooked in olive oil, whole chilli, fresh whole garlic and black pepper with parsley potatoes and sauteed green beans $36.00

Cascade Premium $6.00
Rosemount Estate Chardonnay n/a / $23.00
- Fresh Salad / Miso Soup / Vegetable Sushi / Vegetable Tempura / Mixed Stir-Fried Vegetable and Tofu / Ice Cream / Japanese Green Tea -
Large Jar $13.00
Lindermans Bin 65 Chardonnay n/a / $20.00
Killawarra Brut n/a / $19.00
Sakana (Fresh Fish 5pc) $16.50
Small Jar $7.00

Dry fried rice noodles with beef in a dark soya sauce $18.80
Satay king prawns $30.80
Peking style roasted duck (2 courses) - 1st course, carved duck slices wrapped in a thin pancake complemented with cucumber, shallots and Chinese Hoi Sin (sweet) sauce, 2nd course, shredded duck meat W $58.00 / H $29.00
Live green lipped abalone shabu shabu, cooked and served at your table Market Price
Shangtung style chicken - Roast chicken with crispy skin, deboned and topped with a vinaigrette and garlic sauce $21.80
Satay pork slices $19.80
Wok roasted red lion's head (minced pork ball) $23.80
Sea cucumber pieces wok roasted with dry prawn roe $39.80

Chipolatas $3.00
Roasted pumpkin with baby spinach, feta, tomato & Spanish onion $10.50
Leg ham, Swiss cheese, roquette & grain mustard $10.50
Chicken breast with aioli, baby spinach & tomato $10.50
Eggs Benedict - toasted muffin with sautéed baby spinach, poached eggs & hollandaise sauce with ham: $13.00, with smoked salmon: $15.00
Smoked Salmon $5.50
Tomato, BBQ or Sweet Chili Sauce $0.50
Spring Valley Juices $4.00

Muffins 2 warm homemade apple & cinnamon or blueberry muffins. $7.50
Caffe Latte $4.20/$5.20
- Bumper Special $7.40
Spinach (cooked) $4.00
Chicken Schnitzel Crumbed chicken fillet served with fries & a small salad served with a choice of pepper, mushroom or tomato & basil sauce. $25.00
Pepperoni $19.00
For The Kids For the under 12’s -
Tomato Juice $4.70

Mashed potatoes $ 5.00
Light breakfast- bacon, eggs and toast $ 11.00
Eggs benedict- poached eggs, grilled ham and toasted english muffins, topped with holandaise sauce $ 15.00
Bacon and egg with cheese toasted served with chips and salad $ 13.50
Gourmet beef burger- open burger with bacon, egg, pineapple, lettuce, tomato, onion, beetroot and chilli jam $ 19.00
Asparagus and cheese toasted served with chips and salad $ 12.50
Ranch style pancakes- bacon, egg, tomato, sausage and whipped butter $ 18.00
Ham, cheese and tomato toasted served with chips and salad $ 12.50

Fries $6
Garlic Bread (2 slices) $6
Cabbage Rolls cabbage leaves filled w/ mince & rice served w/ avgolemono sauce $15
Pan-Fried Eggplant w/ skordalia $15
- Taramosalata pink caviar -
Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
Combination of dolmades & keftedes w/ tzatziki $16
- all $14

Spaghetti pachino - garlic, chilli, cherry tomatoes, olive oil & basil $25.9
Coniglio pot - slow cooked farmed rabbit with potatoes, baby carrots & chilli, sealed with italian bread crust $36.9
Skinny tony’s - 250g beef patty with melted cheese, mustard, pickles, caramelised onions & tomato sauce (pancetta optional) $21.9
Garlic prawns sautéed in sugo di pomodoro, garlic, olive oil & chilli, served with garlic bread $32.9
Caprese bruschetta (2) - wood fired italian bread with tomatoes, red onions, basil, garlic, extra virgin olive oil & bufala mozzarella $12.9
Garlic cream prawns -served with steamed rice $32.9
Ostriche (6 min) - freshly shucked sydney rock oysters - natural, served with red wine & shallot vinaigrette or kilpatrick $3.9ea
Caesar - cos lettuce, pancetta, parmigiano & crostini (anchovies optional) $17.9

Insideout Restaurant & Bar