Insideout Restaurant & Bar in Parramatta Menu

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Warmed breads w olive oil and balsamic (2) $4
Garlic Bread (2) $4
Traditional Bruschetta topped w roma tomato & drizzled w balsamic reduction (2) $8
Pan tossed marinated olives $8

Spicy salt & pepper Squids served w rocket, sundried tomato & sweet chilli sauce $15
Crispy fried soft shell crab served on baby spinach, feta & pine nut salad $17
Grilled octopus salad served on Mediterranean roasted vegetables $17
Grilled haloumi salad w kalamata olives, tomato, cucumber, chickpea & balsamic dressing 18 on a bed of mixed leaf lettuce $16
Grilled prawns served on baby spinach w thai chilli basil sauce $18
Roasted duck w mixed leaves, honey kumara & sesame chilli lime dressing $20
Antipasto plate for two w prosciutto, smoked salmon, marinated bocconcini, char grilled 34 Mediterranean vegetables, marinated olives & grissini breadsticks $27

Grain fed Sirloin steak (300g) $27
Grain fed eye fillet tenderloin (250g) $30
Grain fed Rib eye on the bone (350g) $35
Served w mash potato or chips & choice of creamy mushroom or peppercorn jus. Add soft shell crab or king prawns to your steak $10
Grilled chicken breast served on creamy mash w champagne cream sauce $25
Grilled Lamb cutlets served w mash potato, roasted vegetables & rosemary jus $29
Pan fried salmon fillet w mash potato, asparagus, caper berry w semi roasted tomato & dill butter cream sauce $25
Pan fried John Dory fillet w mash potato, grilled vegetables & lemon carpers sauce $27
Grilled half lobster w herbs & garlic lemon olive oil served on creamy mash potato & roasted vegetables $37
Mixed seafood platter for two w grilled whole lobster in herbs & garlic lemon olive oil, grilled king prawns, marinated baby octopus, Atlantic salmon fillet, soft shell crab, salt & pepper calamari $99

Grilled chorizo risotto w baby spinach, smoked paprika & aged parmesan $17
Squid ink pasta w prawns, mussels, squids & octopus in a garlic creamy sauce $21
Linguine w garlic Prawns, sundried tomato, baby spinach & olives oil $19
Spinach & ricotta ravioli in a tomato cream sauce topped w fried basil & capers $15
Sautéed mushroom risotto w baby spinach, smoked paprika, sweet basil oil & aged parmesan $15

Steamed seasonal vegetables $6
Creamy mash potato $6
Chips $6
Garden salad $8

Baked chocolate lava pudding w vanilla ice cream $11
Vanilla bean crème brulee w mixed berry compote $11
Trio of gelato & sorbet $11
Sticky date pudding w rich butter scotch sauce & double cream $11
Selection of Australian cheeses w dried fruit & nuts $16
Affogato w/ vanilla ice cream, espresso coffee & a shot of frangelico liqueur $14

Nearby Sample Menus

Chicken Katsu Salad $9.50
Teriyaki Chicken Don $10.00
Cooked Tuna / Fresh Salmon / Teriyaki Chicken / Crab Stick / Egg $3.50
Tofu Avocado Salad $7.50
Chicken Katsu + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Crumbed Prawn + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Teriyaki Seafood $16.00
Sushi & Sashimi Bento - mixed sushi & sashimi w salad & miso $18.00

Salmon nicoise salad - atlantic salmon, lettuce, potato, green beans, boiled egg, cherry tomato & kalamata olives w/ white wine vinaigrette $19.9
Add parmagiana topping $3.0
The oak risotto - chicken, bacon & porcini mushroom w/ spring onion, parmesan & truffle oil $18.9
12pm to 3pm Monday to Friday, enjoy 30% off your total food bill n/a public holidays 30% off
Rack of lamb - served w/ spanish chorizo mash & sauteed silver beet w/ rosemary & red wine jus $25.9
Coopers battered barramundi - served w/ chips, side salad, lemon wedges & japanese aioli $18.9
Eggs on toast - 2 eggs fried, poached or scrambled w/ toasted sourdough $10.9
Chocolate panna cotta - w/ house-made raspberry balsamic sorbet $9.9

Deluxe Burger - beef pattie, bacon, egg, cheese, onion, lettuce, tomato, beetroot with BBQ sauce $12.50
Vegetarian Melt - grilled eggplant, zucchini, mushroom and capsicum $16.50
Ham, Cheese & Tomato - sandwich on white or multigrain $8.20
Flat White $3.70
Babyccino $3.00
Ginger Beer $4.20
Bobby Basic Burger - beef pattie, lettuce, tomato, beetroot with BBQ sauce $9.50
Hot Chocolate $4.00

Condiments 50¢
Scrambled Eggs on Toast $8.00
Salami $5.50
Vegetarian - artichokes, sundried tomato, mushrooms, capsicum, mixed lettuce, tasty cheese, eggplant $8.50
BLT with Chips $9.00
Eggs Atlantic - smoked salmon with baby spinach, poached eggs & hollandaise sauce on a toasted english muffin $14.50
Bacon & Egg Roll / Sandwich $5.00
Cheese & Tomato Avocado Melt $8.50

Salad: of mesclun leaves, cherry tomato and cucumber $12.00
Cheese Plate: king island double brie, tilba club vintage cheddar and blue vein with bbq'd bread and water crackers $18.00
Pan Fried Salt and Pepper Calamari: with a mint, bean shoots, peanuts, coriander and baby herb salad $22.00
Barnabyâ€™s Fish and Chips : with home made tartare sauce $26.00
Char-grilled on Mashed Potato: sautÃ©ed spinach, green olive tapanade, baby herbs and drizzled with a butter, lemon and caper sauce $32.00
Seafood Platter : hot and cold selection with oysters, prawns, mussels, octopus, calamari, bugs, tempura fish and chips, with lobster: momay or garlic and parsley butter, extra 45.00, for 2 people $110.00
Grilled Kangaroo Loin: with rocket, pear, blue cheese,walnuts and agro dolce $24.00
Charlotte Rouge : white chocolate and mousse served with vanilla bean ice and strawberry couli $12.00

Crown Lager $5.00
/ Green Tea Ice Cream or Tempura Ice Cream (Limit Only) / Japanese Green Tea -
Sapporo $6.50
West Coast $5.00
Teriyaki Chicken + Sashimi $13.50
Hokkaido Set (Banquet-A) $39 per person
Rosemount Estate Diamond Semillon Chardonnay n/a / $20.00
Rosemount Estate Show Reserve Cabernet Sauvignon n/a / $55.00

House Combo $16.90
Tom Yum Spicy Prawns $8.90
Crying Tiger $13.90
marinated octopus $13.90
Som Tum $11.90
Red Curry Tofu $12.90
Thai Style Mussel Pancake $14.90
Souther Thai curry in Whole coconut seafood $17.90

Beklawa Mix plate - 5 pieces of traditional pine, cashew & pistachio pastries N/A
Freshly Squeezed Juices: Served in a large 400ml glass - Orange, Strawberry, Apple, Mixed Fruit, Carrot, Avocado, Lemonade N/A
Mloukieye – 3 piece plate - A kashta centre with pistachio layered in short bread N/A
Latte N/A
Bahamas - Mousse mixture with an exotic banana twist N/A
Arabic Coffee (served in a traditional brass pot) N/A
Long Black N/A
3 Chocolat - Layers of mousse in white, milk and dark chocolate N/A

Kentucky Nuggets 6 Pieces - 1 x Kentucky Nuggets - 6 pieces (inc. 1 sweet chilli sauce) $5.95
Kentucky Burger Boxed Meal - 1 x Kentucky Burger 1 x Original Recipe Chicken - 1 piece 1 x Seasoned Chips - Regular, 375ml drink, 1 x Potato & Gravy - Regular $11.95
Nuggets Go Bucket $3.75
Sweet Chilli Twister Combo Large - 1 x Sweet Chilli Twister 1 x Seasoned Chips - Large , 600ml drink $10.95
Sweet Chilli Twister $6.95
Zinger Stacker Burger $8.95
Original Tenders SoSalad $7.95
Hot & Spicy Boxed Meal - 1 x Zinger Fillet Burger 1 x Hot & Spicy - 1 Piece 1 x Potato & Gravy - Regular 1 x Seasoned Chips - Regular, 375ml drink $9.95

Flat Head Fish `n` Chips Crispy Tempura Batter, Lemon & Tartare $20
Salt & Pepper Squid Lemon & Garlic Aioli $16
Portuguese Spiced Chicken Breast Salad Pistachio Nuts, Capsicum, Currants, Asparagus, Cous Cous, and Rocket Leaves & Lemon Pepper Dressing $19
Open Pita - Roasted Pumpkin, Baby Spinach, Red Onion, Semi Dried Tomato & Hummus - Falafel (V) $15
Ricotta Ravioli (V) Roasted Pumpkin, Baby Spinach, Tomato, Pesto, Feta & Lemon Oil $20
Crisp Wedges Sour Cream & Sweet Chilli $9
Prawn Linguini Tossed with Garlic, Chilli, Pesto, Baby Spinach, Oven Roasted Tomato, Asparagus and Shaved Parmesan $20
Vegetarian Spring Rolls (6) $8

Barramundi Served with a lemon butter sauce, rice and blanched asparagus $28
Mixed marinated picklesKabees A plate of kalamata olives, pickled cucumbers, turnips, and whole chillies $17
Meat & Poultry - Mixed dips, tabouli, chilli/garlic, mixed pickles, potato coriander, sausages, chicken wings, minced lamb, skewered chicken and skewered lamb $52 per person
Sausages Makanek Spicy sausages with a hint of lemon juice $21
Vegetarian - Mixed dips, tabouli, mixed pickles, potato coriander, sautéed green beans, fried cauliflower, falafel and spinach pastries $42 per person
Lamb pastry Sambousik Minced lamb, pine nuts and onion wrapped in fine pastry $12/$22
Lamb Shish kebab Marinated in vinegar and traditional Middle Eastern spices $33
Chilli fish Samke harrah Pan fried barramundi marinated in chilli and spices. Served with tahina, pine nuts, shallots and fresh tomatoes $28

Chicken & Mushroom Crepe Chicken, mushrooms and bacon in a creamy sauce wrapped in a delicate crepe and garnished with a small salad. $19.50 / Main course size $29.00
- Malted add 30c
Muffins 2 homemade blueberry muffins served warm with butter. $7.50
- Eye Fillet 250gm prime eye fillet $32.00
Linguine with Prawns & Rocket Prawns sauteed with chilli & garlic, tossed through the pasta with fresh rocket & topped with crispy crumbs Main course size $19.50
Cheese & Spinach Crepe A delicate blend of cheese and spinach and toasted pinenuts wrapped in a crispy crepe topped with sour cream & garnished with a small salad. $19.50 / Main course size $29.00
Fresh Strawberry Buttermilk Pancakes Strawberries atop 2 buttermilk pancakes with ice cream (Can be served with 3 crepes instead) $17.00
Substitute Herb or Garlic Bread for roll with the meal $1.70

Tiramisu traditional home-made mascarpone dessert served with cream $12
Garlic Prawns in a hot tomato puree with olive oil & rosemary $17
Peppermint Tea $4
Mediteranian Salad $12
Profiteroles filled with custard & topped with chocolate sauce & with cream $12
Pollo Involtini chicken breast filled with camembert cheese, sun-dried tomato, english spinach & a pink peppercorn sauce $26
Garlic Bread $4.5
Sticky Date Pudding with butterscotch sauce served with ice cream $13

Green king prawns sautéed with fresh chilli and garlic, drizzled with prawn oil $18.00
Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
Grand Marnier chocolate creme brulee and almond biscotti $9.00
Sydney Rock Oysters, Wasabi mayonnaise and ginger shallot (Half/Whole) $16/$26
Caramalised banana and apricot pudding, quince jam and butterscotch sauce $9.00
Mud crab, Peppercorn - Green, pink and black peppercorns with brandy in cream Market Price
Homemade crepes marinated in lemon and orange juice, flamed with Grand Marnier, orange curaçao and brandy $13.00
Slow roasted duck breast with sea cucumber and water chestnuts in a light duck jus, scented with lavender honey $27.00

Mamma rosa’s - chicken, mushrooms, cherry tomatoes & mozzarella, sugo di pomodoro $26.9
Carne amore - veal, salame, double smoked ham,pancetta, italian sausages, mozzarella, origano &bbq sugo T: $27 / 0.5M: $54 / 1M: $81 / 2m: $162 / 3M: $243
Tagliata di controfiletto (400g) - hand cut seared beef sirloin, cooked medium rare, served with cherry tomatoes, rocket, shaved parmigiano & salmoriglio marinade $44.9
Campagnola - italian sausages, zucchini flowers,basil, mozzarella & goat's cheese T: $29 / 0.5M: $58 / 1M: $87 / 2m: $174 / 3M: $261
Pennette soprano - chicken, cream, semi-dried tomatoes, avocado & sugo di pomodoro $25.9
Nonna’s bruschetta (2) - wood fired italian bread with goat’s cheese, artichokes & roasted capsicum $11.9
Fried smashed potato, served with dips $8.9
Spaghetti con polpette - mamma criniti’s famous meatballs, cherry tomatoes & sugo di pomodoro $25.9