Insideout Restaurant & Bar in Parramatta Menu

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Warmed breads w olive oil and balsamic (2) $4
Garlic Bread (2) $4
Traditional Bruschetta topped w roma tomato & drizzled w balsamic reduction (2) $8
Pan tossed marinated olives $8

Spicy salt & pepper Squids served w rocket, sundried tomato & sweet chilli sauce $15
Crispy fried soft shell crab served on baby spinach, feta & pine nut salad $17
Grilled octopus salad served on Mediterranean roasted vegetables $17
Grilled haloumi salad w kalamata olives, tomato, cucumber, chickpea & balsamic dressing 18 on a bed of mixed leaf lettuce $16
Grilled prawns served on baby spinach w thai chilli basil sauce $18
Roasted duck w mixed leaves, honey kumara & sesame chilli lime dressing $20
Antipasto plate for two w prosciutto, smoked salmon, marinated bocconcini, char grilled 34 Mediterranean vegetables, marinated olives & grissini breadsticks $27

Grain fed Sirloin steak (300g) $27
Grain fed eye fillet tenderloin (250g) $30
Grain fed Rib eye on the bone (350g) $35
Served w mash potato or chips & choice of creamy mushroom or peppercorn jus. Add soft shell crab or king prawns to your steak $10
Grilled chicken breast served on creamy mash w champagne cream sauce $25
Grilled Lamb cutlets served w mash potato, roasted vegetables & rosemary jus $29
Pan fried salmon fillet w mash potato, asparagus, caper berry w semi roasted tomato & dill butter cream sauce $25
Pan fried John Dory fillet w mash potato, grilled vegetables & lemon carpers sauce $27
Grilled half lobster w herbs & garlic lemon olive oil served on creamy mash potato & roasted vegetables $37
Mixed seafood platter for two w grilled whole lobster in herbs & garlic lemon olive oil, grilled king prawns, marinated baby octopus, Atlantic salmon fillet, soft shell crab, salt & pepper calamari $99

Grilled chorizo risotto w baby spinach, smoked paprika & aged parmesan $17
Squid ink pasta w prawns, mussels, squids & octopus in a garlic creamy sauce $21
Linguine w garlic Prawns, sundried tomato, baby spinach & olives oil $19
Spinach & ricotta ravioli in a tomato cream sauce topped w fried basil & capers $15
Sautéed mushroom risotto w baby spinach, smoked paprika, sweet basil oil & aged parmesan $15

Steamed seasonal vegetables $6
Creamy mash potato $6
Chips $6
Garden salad $8

Baked chocolate lava pudding w vanilla ice cream $11
Vanilla bean crème brulee w mixed berry compote $11
Trio of gelato & sorbet $11
Sticky date pudding w rich butter scotch sauce & double cream $11
Selection of Australian cheeses w dried fruit & nuts $16
Affogato w/ vanilla ice cream, espresso coffee & a shot of frangelico liqueur $14

Nearby Sample Menus

The little oak brekkie - 2 eggs fried, poached or scrambled, bacon, roasted tomato & toasted sourdough $15.9
Salt & pepper baby calamari - dusted with the oak's special seasoning served w/ chips, side salad & japanese aioli $18.9
Grilled chicken burger - marinated chicken tenders, brie, smashed avocado, lettuce & tomato served w/ chips $17.9
The oak burger - house-made beef pattie, bacon, swiss cheese, lettuce, tomato, red onion, japanese aioli & tomato relish served w/ chips & deep fried jalapenos on the side $18.9
Mrs eggs florentine - 2 poached eggs, smoked salmon, sauteed spinach & hollandaise on toasted english muffins $16.9
Salmon nicoise salad - atlantic salmon, lettuce, potato, green beans, boiled egg, cherry tomato & kalamata olives w/ white wine vinaigrette $19.9
The oak big banger burger - two house-made beef patties layered w/ swiss cheese, bacon, white onion, pickles & mustard aioli served w/ chips $20.9
Beef or chicken schnitzel - served w/ chips, salad & your choice of gravy, pepper, mushroom or diane $17.9

-1 small pizza
Garlic prawns $9.50
-1 large traditional pizza
-2 traditional medium pizzas
Aquarius
- Pepperoni, mushroom, anchovies & olives
Margherita
- Fresh tomato, cheese & oregano
Meat lovers
- Tomato or BBQ sauce, cabanossi, beef, ham & pepperoni
Potato wedges with sour cream & sweet chilli $7.00

Short Black $3.70
Gatorade - Orange Ice, Blue Bolt $4.50
On Turkish bread with side salad -
Hot Chocolate $4.00
Iced Mocha $5.50
Garlic or Herb Bread - on Turkish bread $5.50
- Chips or salad with all burgers extra $2.50
Cafe Latte $3.70

Schnitzel & Chips $10.00
Leg Ham $5.50
Chicken Burger & Chips $10.00
Protein Breakfast - 3 poached eggs, bacon, baby spinach, mushrooms, haloumi cheese & avocado $14.50
Wedges (Takeaway/Bowl) $6.00/$7.50
Sausage & Egg Roll / Sandwich $5.00
BLT with Chips $9.00
Breast Schnitzel - chicken schnitzel, sweet chili sauce, mixed lettuce, tomato & tasty cheese $8.90

Mushroom Risotto: with parmesan cheese, garlic, parsley and a touch of cream $25.00
Mediterranean Salad: with mixed lettuce, cucumber, tomato, onion, olive and fetta $15.00
Seafood Platter : hot and cold selection with oysters, prawns, mussels, octopus, calamari, bugs, tempura fish and chips, with lobster: momay or garlic and parsley butter, extra 45.00, for 2 people $110.00
Garlic of Herb Bread $4.00
Char Grilled Rosemary Lamb Cutlets: with a home made jus served on a bed of creamy mash potato and sautÃ©ed spinach $38.00
Bowl of Creamy Mash Potato $6.00
Bruschetta: with tomato, basil, onions, garlic and olive oil $6.00
King Prawns and Asparagus: with seeded mustard mayonnaise and a baby herb and watercress salad $25.00

Asahi $6.50
Misoyaki Steak (Eye Fillet) $22.00
- Fresh Salad / Miso Soup / Spring Roll / Teriyaki Chicken / Misoyaki Steak / Mixed Stir-Fried Vegetable / Fried Rice -
Lindermans Bin 95 Savuignon Blanc n/a / $20.00
Rosemount Estate Chardonnay n/a / $23.00
Rosemount Estate Shiraz Cabernet $5.00 / $22.00
Fish Katsu + Sushi Set $13.50
Chicken & Steak Banquet Set $30 per person

Sweet & Sour - stir fried with vegetables & sweet & sour sauce (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
Sizzling Seafood - stir fried mixed seafood with garlic, chili jam & basil served on a sizzling hot plate $18.90
Steamed Dim Sim - steamed chicken & vegetable dim sim with vinegar soy sauce $7.90
Pad See-Ew Noodles - stir fried rice noodles with sweet soy sauce & green vegetables (Chicken,Beef or Pork/Prawns or Seafood/Vegetarian/Roti/Sticky Rice/Steamed Rice) $11.90/$14.90/$10.90/$3.00/$4.00/ $2.50/small $3.5
Money Bag (4pcs) - created in the royal kitchens of Thailand, these bag-of-gold are a lovely contrast of the crispy fried pastry & the soft filling of prawn meat & vegetables served with plum sauce $6.90
Thai I M Coconut Prawns (4pcs) - crispy coconut prawns with tasty Thai home-made sweeyt chilli sauce $11.90
Rice Ball Salad - a popular thai street food. deep fried crispy rice ball salad mixed with lime chilli dressing $10.90
Green Curry - thai green curry flavoured with coconut milk, fresh vegetables, green peppercorns, garden hearbs & basil leaves (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90

Small Chips $3
Garlic Bread $5
Spicy Wedges $8
Side Salad $3
Mash $3
Large Chips $4
Chicken Schnitzel Burger $12
Salt And Pepper Squid $9, Main: $12

Peking Crispy Red Bean Pancakes $7.80
Sea Cucumber with Veggies $18.80
Shanghai-Flavoured Hot & Sour Noodle Soup $8.80
Steamed Pork with Preserved Veggies $17.80
Curry Chicken $13.80
Scallops with Ginger and Shallots $18.80
Pea Sprouts & Dried Scallop Soup $14.80
Flour Tendons with Chinese Mushrooms $15.80

Salt and pepper pork spare ribs $21.80
Eggplant in a light batter topped with roast garlic $18.80
Pan Fried Silver Cod with Mashed Soy bean $32.80
Buddha jumps over the wall - Slow cooked for 6 to 10 hours. This dish is full of precious Chinese delicacies including a variety of dried seafood. It is so sumptuous even a vegetarian monk would be te MARKET PRICE
Sea cucumber and fresh mushrooms $33.80
Wok Fried Beef Cube with Foie Gras $34.80
Diced beef fillet wok fried with black pepper sauce - A little bit spicy $28.80
Crispy skin suckling pig with bbq pork, roast duck soya sauce chicken and jelly fish platter L $68.80 / M $53.80 / S $43.80

French Fries w Aioli $8
Flat Head Fish `n` Chips Crispy Tempura Batter, Lemon & Tartare $20
Garlic and Herb Bread $7
Vegetarian Spring Rolls (6) $8
Crisp Wedges Sour Cream & Sweet Chilli $9
Supreme Marinated Olives, Ham, Pepperoni, Capsicum, $16
Portuguese Spiced Chicken Breast Salad Pistachio Nuts, Capsicum, Currants, Asparagus, Cous Cous, and Rocket Leaves & Lemon Pepper Dressing $19
Open Pita - Roasted Pumpkin, Baby Spinach, Red Onion, Semi Dried Tomato & Hummus - Falafel (V) $15

Tyrrell's Special Aged Tawny $4.5
Mixed Salad $10
Vitello Gamberi veal with prawns, asparagus, sun-dried tomato & pesto cream sauce $27
Irish (Whiskey) $8
Cointreau, Kahlúa, Drambuie, Tia Maria, DOM Benedictine, Grand Marnier, Opal Nera (Black Sambuca), Sambucca (White), Baileys Irish Cream, Frangelico, Amaretto from $7
Garlic Prawns in a hot tomato puree with olive oil & rosemary $17
Peppermint Tea $4
Caprese Salad $13

Open melt- bacon, cheese and tomato served with side salad $ 15.00
Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Spanish Onion $ 1.00
Open melt- ham, cheese and pineapple served with side salad $ 15.00
Gourmet salad- sun dried tomato, onion, carrot, cucumber with our own special dressing $ 15.00
Beef lasagne- premium beef, baked with tomatoes and bechamel sauce, topped with cheese and served with chips and salad $ 18.00
Apple and cinnamon pancakes $ 10.00
Ham, cheese and pineapple toasted served with chips and salad $ 12.50
Ranch style pancakes- bacon, egg, tomato, sausage and whipped butter $ 18.00

Grilled Haloumi cheese w/ asparagus, kalamata olives, rocket, tomato & balsamic, olive oil -
Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
Char-Grilled Octopus w/cherry tomatoes, artichokes & lemon, olive oil $19
- all $14
Feta Cheese $8
Moussaka oven-baked layers of eggplant, potato, mince & béchamel $18
Cabbage Rolls cabbage leaves filled w/ mince & rice served w/ avgolemono sauce $15
Dips $9 each or a selection of 3 for $16 served w/ Greek pita bread $9 each

Quails alla calabrese - pan seared with white wine, lemon, rosemary, parsley & garlic, served with vegetables (chilli optional) $34.9
Potato mash $7.9
Chilli napoletana prawns- sautéed in sugo di pomodoro, olive oil & chilli, served with steamed rice $32.9
Potato chips, served with dips $9.9
Corleone - cherry tomatoes, olives,shaved parmigiano, basil, origano & mozzarella T: $25 / 0.5M: $50 / 1M: $75 / 2m: $150 / 3M: $225
Herb crust - olive oil with mixed herbs & rosemary, served with side tapenades $18.9
Fat joe’s schiacciata - wood fired flat bread folded & filled with salame, mozzarella, olives & chilli $16.9
Pollo marino - chicken breast with prawns, shallots & creamy pomodoro sugo $36.9