Lower East Deli in Wollongong Menu

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(v)=vegetarian
Choice Of Breads With Condiments $5.50
- Sourdough /Light Rye /Dark Rye /Teff,Sunflower, Spelt Sourdough /Turkish /Fruit Loaf / Gluten Free
House Made Berry Jam /House Made Fig Jam / Honey/ Vegemite /Peanut Butter $5.50
- Banana Bread
House Made Savoury Almond Bread $7.00
Selection Of House Made Counter Cakes, Muffins And Slices
Free Range Egg $2.50
Avo /Feta / Halloumi / Potato Hash / Mixed Mushrooms /Roast Tomatoes $3.00
Honey, Cola, And Orange Baked Ham / Bacon / Chorizo / Pulled Pork / Italian Smoked Chicken $4.00
Smoked Salmon $5.00
Free Range Eggs( V ) $10.50
- Poached, Scrambled Or Fried On Choice Of Bread
House Baked Granola Bowl ( V )(GF ) $14.00
- Stewed Seasonal Fruit, Greek Yoghurt
Ricotta And Citrus Toast( V ) $10.00
- Ricotta, Honey, Poppy Seeds, Mint, Orange Zest
Beetroot Toast( V ) $12.00
- Beetroot Hummus, Fennel, Walnut Za'Atar, Watercress
Mushroom And Feta Toast( V ) $12.00
- Mixed Mushrooms, Danish Feta, Tahini, Chilli Flakes
Soul Bowl( V )(GF ) $16.00
- Quinoa, Baked Sweet Potato, Radish, Pickled Red Onion, Baby Spinach, Poached Eggs, Dukkha
Super Bowl $20.00
- Chorizo, Bacon, Poached Eggs, Haloumi, Broccolini, Roast Tomato, Mushrooms, Sourdough
Omelette (GF) $18.00
- Zucchini Filled Rolled Omelette, Slow Cooked Pork, Fried Eggplant, Bean Sprouts, Coriander, Nahm Prik
Benedict $16.00
- Honey, Cola, And Orange Baked Ham, Poached Eggs, Hollandaise On Sourdough
With Smoked Salmon $17.00
French Toast( V ) $16.00
- Brioche French Toast, Stewed Seasonal Fruit, Grand Marnier Syrup, Milk Crumb, Hazelnuts, Vanilla Bean Ricotta Drops
Avo Smash ( V ) $16.00
- Edamame, Turmeric Cauliflower, Cherry Tomatoes, Almond Flake, Feta, Watercress, Mushroom Dust
Winter Leaf Salad(V)(GF) $14.00
- Pear, Winter Leaves, Baby Beets, Radish, Walnuts, Feta With Honey, Orange And Fennel Dressing
Sunken Treasure(GF) $20.00
- Crispy Skin Salmon Fillet, Chinese Master Stock, Broccolini, Walnut Tarator
Breaky Burger ( V ) $14.00
- Chorizo, Fried Egg, Potato Hash, Cheddar, Green Sriracha Mayo, Baby Spinach, Tomato Relish, Bacon Jam On Milk Bun
optional mixed mushroom vegetarian alternative
add bacon $2.00
add mushrooms $2.00
Reuben $14.00
- Corned Beef Brisket, House Fermented Sauerkraut, Swiss Cheese, Seeded Mustard, Chipotle Dressing On Dark Rye
Smoked Chicken Toastie $12.00
- Italian Smoked Chicken, Cheddar, Bacon Jam, Pickled Red Onion, Roquette, Pickles, Ranch On Sourdough
Veggie Toastie( V ) $12.00
- Beetroot Relish, Artichoke, Haloumi, Marinated Zucchini, Caramelised Onion, Roquette, Basil On Sourdough
Beef Toastie $12.00
- 12 Hour Slow Cooked Beef, Kimchi, Cheddar, Roquette, Aioli On Sourdough
Pork Burger $12.00
- Slow Cooked Pork, Nahm Prik, White Cabbage Slaw, Smoky Bbq Sauce, Aioli On Milk Bun
Chicken Burger $14.00
- Italian Smoked Chicken, Honey, Cola, Orange Baked Ham, Pineapple, Caramelised Onion, Swiss Cheese, Green Oak, Ranch On Milk Bun
•Extras
-Ricotta House Made Beetroot Hummus $2.00
-House Made Beetroot Hummus $2.00
-House Made Bacon Jam $2.00
-House Made Tomato Relish $2.00
10% surcharge applies on Sundays and Public Holidays.
(GF)= gluten free
please advise staff of any allergies
gluten free bread available on reques

Nearby Sample Menus

FENNEL SALAMI $23.00
- San Marzano, Fior de latte, fennel salami, garlic, capers
ALBACORE CRUDO $20.00
- W. PICKLED KOHLRABI, GRAPEFRUIT BROCCOLINI & MIZUNA (GF)
FRIED OLIVES (VEG) $10.00
MARGHERITA PIZZA $10.00
HAM & CHEESE PIZZA $12.00
WHOLE FISH $35.00
- W. GRAPE SALAD, LIME, CORIANDER & CHILLI
PANZANELLA SALAD W. BUFFALO MOZZARELLA (VEG) $18.00
CHORIZO $23.00
- Fior di latte, chorizo, escarole, olives, pinenuts

Dips and salsa $13.90
- Assorted dips and salsa with the choice of breads
Tempura, lime and garlic rouille 1/2 dozen $19.50
COLD:
- fresh cooked tiger prawns, smoked salmon, natural oysters fresh seasonal fruit, lemon wedge, tartare and calypso sauce
Chef's fish of the day Market Price
- Please check with your wait person
Affogatto $14.50
- vanilla bean ice cream, cafe espresso, Frangelico shot and biscotti
Spaghetti Napolitana
- with parmesan cheese and fresh basil
Mornay 1/2 dozen $19.50
Sourdough or Turkish bread $10.90
- All bread can be served with reduced balsamic and olive oil, roasted garlic butter or pistachio dukkah

Red Pork Noodle Soup $9.50
Chow Kway Dew $8.80
Sweet & Sour Chicken or Pork $8.80
Thai Seafood Salad $11.00
Pork Chop (with Steamed or Tomato Rice) $9.80
San Choi Bao $8.80
3 Fresh Mushroom with Abalone Sauce $10.00
Sizzling Seafood $10.80

1 Scoop
Verdure miste $16.00
Affettato misto $16.00
Insalate caprese $13.00
Caprese $17.50
- Fior di latte cheese, fresh tomato, oregano, basil, olive oil
Diavola $17.50
- Tomato sauce, fior di latte cheese, hot salami, olives
Gnocchi sorrentina $15.00
Regina $17.50
- Tomato sauce, fior di latte cheese, bocconcini cheese, prosciutto

GORGONZOLA 19.00
- BLUE CHEESE IN WHITE CREAMY SAUCE......
POLIPO 20.00
- BABY OCTOPUS, POTATOES, GARLIC, PARSLEY, CELERY, CHERRY TOMATO....
CALAMARI 14.00
- FRIED BABY CALAMARI, SUNDRIED TOMATO, BASIL, GARLIC CHILLY AND PAPRIKA.....
SALSICCIA E PATATE 20.00
- FIOR DI LATTE, POTATOES, ITALIAN SAUSAGE, ROSEMARY....
MARGHERITA 18.00
- FIOR DI LATTE AND BASIL....
PASTA AL POMODORO (PASTA WITH NAPOLITAN SAUCE)..... 8.00
CHICKEN, HAM OR TUNA.....+ EACH $2.00
HAWAIIAN 20.00
- FIOR DI LATTE, PINEAPPLE, HAM.....

Ice Berg lettuce cherry tomato cucumber avo cheese salad
Tempura Fish Burger $16.00
- iceberg lettuce caper mayonnaise
Big breakfast $17.00
- double smoked bacon beef chipolatas grilled Roma tomato garlic shrooms baked bean hash brown & eggs your liking
Oscars $22.00
- prawns chorizo fetta mushrooms spinach mozzarella
Vegetarian $17.00
- capsicum mushroom onion pineapple spinach mozzarella
Duck Fat Kipfeler Potatoes $10.00
Beef Lasagna
Butchers Board $19.00
- cured meats marinated vegetables cheese dips crostini

-tofu & vegetables $13.50
Mylan fried rice (tomato rice) (gf) $12.00
●spicy ginger & basil
Vietnamese mild chicken curry (GF) $13.50
Battered king prawn skewers tom ghim $10.00
●sizzling sweet chilli
Beef or chicken $14.50
Pork/ veg spring roll vermicelli $13.00

Steak Sandwich $14.50
- sweet onion beetroot relish tomato rocket & aioli
Eggs Benne ham & Bacon $15.00
- poached eggs spinach & house made hollandaise
Pan Fried Barra $19.00
- served w rocket salad chips & tartare
Big Brekky $18.00
- bacon chorizo hash Mushies tomato & poached eggs
Bacon Cheeseburger $13.00
- w pickles & house sauce
Twr Platter Minimum 2ppl $15.00
- grilled chorizo marinated feta & olives grilled zucchini sweet potato crisp tomato relish & Turkish bread pp
Lamb & Feta Burger $14.50
- sweet onion spinach beet beet relish & mint yogurt
Chetta Eggs on Sourdough $15.00
- fried eggs w chopped Roma parsley feta & chorizo

Pearl barley with roasted heirloom carrots, kipfler potato gnocchi. parmesan & a quail egg $32.00
Wagyu oyster blade, shitake, seaweed, enoki, turnip, soy butter jus $40.00
Yuzu curd, mascarpone, thyme, hazelnut crumb, red sorrel $16.00
Lge $12.00
Coconut gelato, liquorice powder, strawberries, meringue $14.00
Ice cream cookie sandwich, banana cream, caramel sauce $16.00
Beans, anchovies, parsley $9.00
Extra Prawn: $9.00

Hot seafood $265.90
- Moreton bay bugs lemongrass, ginger and coconut sauce, jasmine rice, coriander, chilli, shallots giant king prawns garlic and chilli butter huon atlantic salmon cauliflower purée, fennel and quinoa, bisque sauce crispy skin snapper fillets spiced pumpkin purée, macadamia, samphire, coconut sauce kilpatrick oysters
Cold and raw seafood platter for two $169.90
- Cold: balmain bugs, fresh king prawns, blue swimmer crabs, natural sydney rock oysters, smoked tasmanian salmon / raw : yellowfin tuna, passionfruit, black bean and coriander dressing hiramasa kingfish, whipped avocado, nashi pear, finger lime, thai basil
Mornay S $21.90/L $34.90
Kilpatrick S $21.90/L $34.90
Hiramasa kingfish (gf) $19.90
- Ruby grapefruit, whipped avocado, thai basil, fermented chilli dressing
Cold seafood $265.90
- Fresh king prawns balmain bugs natural sydney rock oysters blue swimmer crabs smoked tasmanian salmon
Wagyu brisket (gf) $23.90
- Bbq glazed, parsnip puree, pickled nashi pear, onion rings, cress
Premium hot seafood platter for two $239.90
- Giant king prawns garlic and chilli butter moreton bay bugs lemongrass, ginger and coconut sauce, jasmine rice, coriander, chilli huon atlantic salmon cauliflower purée, fennel and quinoa, bisque sauce crispy skin snapper fillets spiced pumpkin purée, macadamia, samphire, coconut sauce w.A. Scampi wakame and red miso buerre blanc, salmon roe kilpatrick oysters/served with tempura snapper, soft shell crab, calamari and shoestring fries

SAMOSA A short pocket pastry filled with vegetable and spices, served with mint sauce. $6.50
LAMB DO-PIAZA Succulents pieces of lamb cooked with tomatoes and onions, served in savoury sauce. $15.50
PULAO NOORMAHAL Saffron rice with fruit and nuts. $4.50
GARLIC PRAWN King prawns freshly seasoned and marinated in garlic yoghurt cooked to perfection. $10.50
CHANA MASALA Chickpeas curry cooked in tomato, onion, ginger, and green spices. $12.50
PANEER NAN Stuffed with cheese and spices. $3.90
HARABHARA Blend to perfection with mughlai style fresh green spices, puree of green leafy spinach garnished with cordon of fresh cream.(Choice of Beef, Lamb or Chicken). $15.50
HALDI JEERA RICE Basmati rice cooked in cumin seed, peas and turmeric. $4.00

Vegetarian (V) $12.00
Chicken thigh or breast $10.90
( Pho is renowned to be Vietnam's most popular dish which is easy to fall in love with)
Chicken with sweet corn soup $6.00
Veggie fried rice (V) $11.00
Crispy skin chicken & red rice $13.50
Stir-fried with oyster sauce & Jasmine rice Pork/ Beef/ Chicken $12.90
Tofu & Mushroom $13.90

Pollo e pure: (c) chicken supreme W sweet potato mash, broccolini, topped W macadamia nut crumble $40
Vitello al forno: (c) roasted veal loin wrapped in prosciutto on cauliflower puree, caramalised onion jam and veal jus $44
Tagliarini di spinacchio: (v) fresh spinach pasta tossed W butternut pumpkin, zucchini, tomato and goat cheese $28
Dinner roll (v) w lescure butter $5
Warm sourdough (v) w balsamic vinegar & extra virgin olive oil $9
Patate fritte - French fries (c) $7
3 course chef selection $70
Manzo e barbabietola: (c) Cape Grim beef fillet (pasture fed) W potato sarladaise, beetroot marmalade, port jus $45

Seafood Spring Rolls; Cha Gio Do Bien - Six Rolls Served With Nuoc Cham $9
Noodle Soup: Hu Tieu - Your Choice Of Noodles And Meat In A Clear Soup With Greens N/A
Tamarind Prawns; Tom Sot Me - Prawns Braised And Served In Tamarind Sauce $25
Saigon Pancake; Banh Xeo - Chicken, Vegetarian Or Prawn, Filled With Salad $8
Fried Rice With Fried Chicken And Chinese Sausage $7
Sizzling; Xao Sizzling - Spicy Sauce, Served On A Sizzling Hotplate $12
Bbq Pork Meatballs; Nem Nuong - Two Skewers Served With Peanut Sauce $9
Juice: Apple, Mango & Banana; Apple Guava, Blackcurrant & Apple, Pineapple, Orange, Passionfruit & Orange, Apple $3

Nachos $9.90
- Pork / Beef & Bean / Chicken / Vegetarian. Add Jalapenos 50c
Homemade Veggie Patty Burger with Sweet Chilli sauce $7.10
Salt & Pepper Squid $10.30
Tijuana $4.50
- w/ fresh Mexican salsa & cheese
Wedges $4.90/$7.00
- w/sour cream & sweet chilli sauce small/large
Fancy extras? .50c
- Choose from cheese, bacon, onion
Original Chicken Schnitzel Burger $7.10
Southern Baked Chicken Lunch Pack $6.80
- 2 pieces of southern baked chicken & chips