Thick cut toast with local made jam and butter $4.50
Raisin toast with butter $5.50
Big Bunch o'Beans, baked beans on toast $9.50
Fresh and Poached Seasonal Fruit with Greek yoghurt $9.50
Fruit muesli with vanilla yoghurt $11.50
House made savoury mince on toast $10.50
Seasonal Avocado with house made labnah cheese on thick cut toast $9.50
Simple Breakfast, bacon, 2 poached eggs, spinach and tomato with toast $15.50
Egg's Benedict, poached eggs, ham, grilled spinach & hollandaise sauce on toast $19.50
Farmer's Breakfast, poached eggs, baked beans, bacon, beef sausages and rib fillet with toast $22.50
Bacon and Egg and Seasonal Avocado Toasted Sandwich $10.50
Add extra bacon, ham, baked beans, hash brown, egg, sausages $2.00
Add extra avocado or rib fillet $3.00
Lunch Menu - Sandwiches/Wraps/Burgers
Fresh Ham Off The Bone or Roasted Chicken Sandwiches, choose from toasted with cheese & tomato or with cheese, salad & chutney on thick cut bread (have it any way you like, the above is just our sugge $8.00
Fresh Ham Off The Bone or Roasted Chicken Sandwiches, choose from toasted with cheese & tomato or with cheese, salad & chutney on thick cut bread (have it any way you like, the above is just (Wrap) $9.50
Butter chicken wrap with aquaponic greens, tomato & red onion $10.50
Thai beef wrap with aquaponic greens, carrot, tomato & red onion $10.50
Veal parmigiana wrap with aquaponic greenss $10.50
Veal parmigiana - house crumbed veal schnitzel topped with fresh ham off the bone, napoli sauce & cheese with aquaponic greens & tomato salad $15.50
Lamb Shank in red wine jus with aquaponic greens & tomato salad $16.50
Reef & Beef Lasagne - hosue made beef lasagne topped with local prawns & creamy tomato sauce with aquaponics greens & tomato salad $17.50
Lunch Menu - Kids Meals
Kid's Steak w/ Salad $4.50
Macaroni & Cheese w/ Salad $4.50
Fish Fingers w/ Salad $4.50
Chicken Nuggets w/ Salad $4.50
Lunch Menu - Sides
French Fries - we support healthy eating and don't deep-fry any menu items, due to this chips take a minimum of 15 mins & large quantities up to 25 mins $2.50
Curry chicken noodles - hokkien noodles , chicken, bean shoots, mushrooms, capsicum and shallots blended in a juicy coconut curry sauce Small $7.50 / Reg $11.90
Meat combo with veggies - A combination of all three noodle craze meats ( chicken , beef and bbq pork ) wok tossed with steamed vegetables in oyster sauce Reg $14.9
Seafood combo with veggies - a combination of seafood treats (4x king prawns , fish cake , crab meat and squid) wok tossed with steamed vegetables in oyster sauce Reg $15.9
Tepenyaki beef or chicken noodles - your choice of either chicken or beef tossed with Japanese U-don noodles and fresh vegetables in tepenyaki sauce Small $7.50 / Reg $11.90
Meat combo noodles - a combination of all three noodle craze meats ( chicken, beef and BBQ Pork) combined with some fresh vegetables and wok tossed in a light sweet tasting soy sauce Small $8.50 / Reg $12.90
Combination chow mein - Meat or seafood - Crunchy thin egg noodles covered in a fresh asian greens with either a combination of meats or seafood in an aromatic sauce with a hint of fresh gin $13.90
Super Seafood (5) - Fresh green prawns, fish fillet, calamari, sea scallops (when available), clams, mussels, anchovy and parmesan cheese (Seasonal variations will occur) -
40 Finger Pack (Equivalent to two and a half large pizzas - Just heat to serve $38.00
Extra Topping $0.90 / $1.10 / $1.30
Available in Regular and Large - The bases are made on the premises from high quality, gluten free flours and are of similar characteristics to our regular dough. All toppings are available, but it is N/A
Lasagne (made in our store) $13.50
3 Topping $15.30 / $21.00 / $27.60
Beef Eater (3) - Our own special savoury beef, onions, chopped tomato, cheese, pizza sauce (BBQ sauce optional) -