Manly Eat-Well Chinese Restaurant in Manly Menu

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Sang Choy Bow (four pieces) - A superb dish, this is the dish that will make the difference, finely minced pork fillet, water chestnuts, bamboo shoots, marinated and prepared in satay sauces. Small pi $16.00
Fillet Steak with Honey and Black Pepper Sauce - Tendered fillet steak in a black pepper corn and honey sauce, served with capsicum, onion and cashew nuts $21.00
Mustard King Prawns (Hot) - Marinated king prawns cooked in English mustard and sesame sauce. The prawns are complimented by deep fried spinach leaves with a sprinkle of sugar (Mild or Hot) $22.00
Mongolian Lamb - Thinly sliced lamb marinated with leeks, bean sauce, chilli and hoisin sauce before being braised and served on a sizzling plate $21.00
Crispy Skin Chicken with Shallot Sauce - Half bird deep fried and braised in delicious shallot sauce $19.00
Seafood Supreme - King prawns, scallop, fillet of fish and calamari braised with vegetables in a delicious sauce $22.00
Sizzling Shanghai Fillet Steak - Tender fillet steak, marinated in a special BBQ sauce, served with sliced onions on a hot platter $21.00
Deep Fried Calamari with Spicy Salt - Small pieces of fresh calamari in light batter, deep fried and tossed with small pieces of chilli and fice spicy salt $21.00
Fillet Steak Szechuan Style (Hot or Mild) - Pieces of fillet steak marinated in special hot Szechuan sauce, cooked with chilli, green pepper and shallot $21.00
Shantung Chicken - Half bird deep fried and braised in delicious chilli, garlic and vinegar sauce $19.00
Peking Shredded Beef - Dry fried shredded beef with stripped carrots in special spicy sauce $21.00
Crab Meat and Soft Egg - Taste the difference of this Fooyang dish with pieces of soft shell crab meat, cooked to perfection $20.00
Sambouy Chicken (Hot or Mild) - Marinated chicken thigh fillet with Chinese wine, sesame oil, and a hint of black pepper, served along side with basil and onion $20.00
Homemade Curry (Beef, Chicken) - This is a homemade recipe cooked with potatoes, herbs, gingers and coconut milk $19.00
Pork Ribs with Honey & Black Pepper Corn Sauce - Pork ribs chopped into small pieces, deep fried in light batter and mixed through with honey and black pepper corn sauce $19.00
Lamb Pancakes (Six Pieces) - Marinated shredded lamb with shallots, onions and spicy sauce served with home-made pancakes $19.00

Mini Spring Roll (2) $4.00
Curry Puff (2) $4.00
Prawn Cutlets (2) $5.00
Dim Sim (Steamed or Fried) (2) $4.00
Tempura Prawns (2) $5.00

Hot and Sour Soup $8.00
Wonton Soup (Short Soup) $7.00
Clear Noodle Soup (Long Soup) $7.00
Chicken and Sweet Corn Soup $7.00
Crab Meat and Sweet Corn Soup $8.00
Combination Long or Short Soup (For 2) $16.00

Braised King Prawns with Broccoli $22.00
Deep Fried King Prawns with Chilli & Spicy Salt $22.00
Braised King Prawns with Cashew Nuts $22.00
Braised King Prawns with Ginger & Shallot $22.00
Braised King Prawns with Satay Sauce $22.00
Braised King Prawns with Garlic Sauce $22.00
Mongolian King Prawns $22.00
Honey King Prawns $22.00
Braised King Prawns Szechuan Style (Hot) $22.00

Scallops with Snow Peas $24.00
Scallops Sauted in Garlic $24.00
Scallops with Ginger and Shallot $24.00

Fried Crispy Skin Chicken (Half Bird) $19.00
Crispy Skin Chicken with Shallot Sauce $19.00
Boneless Lemon Chicken $19.00
Braised Chicken and Almonds $18.00
Braised Chicken with Vegetables $18.00
Braised Chicken with Black Bean Sauce $18.00
Braised Chicken with Hoisin and Bean Sauce $18.00
Satay Chicken $18.00
Braised Chicken Szechuan Style (Hot) $18.00

Braised Beef with Black Bean Sauce $18.00
Braised Beef with Oyster Sauce $18.00
Braised Beef with Vegetables $18.00
Braised Beef with Szechuan Style (Hot) $18.00
Braised Beef with Hoisin & Bean Sauce $18.00
Satay Fillet Steak $21.00
Fillet Steak Cantonese Style $21.00

Fillet of Pork with Black Bean Sauce $18.00
Fillet of Pork with Szechuan Style (Hot) $18.00
Fillet of Pork with Plum Sauce $18.00
Fillet of Pork with Vegetables $18.00
Pork Ribs with Peking Sauce $19.00

Sweet and Sour King Prawns $22.00
Sweet and Sour Combination $22.00
Sweet and Sour Fillet of Fish $20.00
Sweet and Sour Chicken $18.00
Sweet and Sour Beef $18.00
Sweet and Sour Pork $18.00

Combination Omelette $19.50
King Prawn Omelette $19.50
Chicken Omelette $18.00

Combination Chow Mein $19.50
King Prawn Chow Mein $22.00
Chicken Chow Mein $18.00
Beef Chow Mein $18.00
Shredded Pork Chow Mein $18.00
Singapore Rice Noodles (Hot) $18.00

Combination Bean Curd $19.00
Grandmas Bean Curd (Hot) $18.00

Vegetarian Sang Choy Bow (4 Pieces) $16.00
Vegetarian Pancakes (6 Pieces) $19.00
Vegetarian Singapore Noodles (Hot) $18.00
Vegetable Chow Mein (Noodles) $18.00
Deep Fried Bean Curd with Spicy Salt $14.50
Vegetarian Grandma's Bean Curd (Hot) $18.00
Braised Bean Curd with Vegetables $16.00
Braised Chinese Mushrooms with Vegetables $16.00
Braised Mixed Vegetables in Curry Sauce (Hot) $15.00
Stir Fried Mixed Vegetables $15.00

Fried Rice $11.00
Special Combination Fried Rice $12.00
King Prawn Fried Rice $12.00
Vegetarian Fried Rice $11.00
Fried Rice Shredded Beef $12.00
Egg Fried Rice $10.00
Plain Rice $4.00

Nearby Sample Menus

Fried Rice - Egg $8.00
Mixed Combination $18.80
Vanilla Ice Cream (topping – Chocolate/Strawberry/Caramel) $6.00
Fresh Herbs Sauce - Lamb $18.80
Lemon + Honey - Fish Fille $18.00
Salt + Pepper - Tofu $16.00
Curry Sauce or Green Curry (Thai Style)- King Prawn $20.80
Xiang Chilli Sauce - King Prawn $20.80

MUSHROOM (V) $22.00
- Seasonal mushrooms, garlic, lemon, pine nuts, on a goats curd base w/ red wine glaze
SCOTCH FILLET 300G (GF) $33.00
- Cauliflower puree, curried butter, baby carrots, potato
CHICKEN WRAP $18.00
- Grilled chicken w/ avocado, tomato, baby spinach and peri peri aioli wrapped in a soft flour tortilla
BEEF NACHOS (GF) $20.00
- Chilli beef, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips
PUMPKIN ARANCINI $20.00
- Served with blue cheese mayo, candied walnuts, rocket & parmesan
FISH GNOCCHI $25.00
- Fresh barramundi broken up in a broth “aqua pazza” style w/ potato gnocchi, capers, olives, tomato, basil
FISH & CHIPS $23.00
- Flathead in pale ale beer batter served w/ chips, garden salad, homemade tartare sauce and lemon
VEGETARIAN NACHOS (V, GF) $19.00
- Mixed bean chili, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips

VEG SAMOSA Short pastry pockets filled with sautéed spiced vegetables. $4.90 / $6.90
RASMALAI Sweet cottage cheese dumplings flavoured with saffron and green cardamom. $5.90 / $7.90
GOAN FISH (Specialty of the house) Traditional fish curry from Goan beaches, cooked with coconut, tamrian mastered seeds. $15.90 / $19.90
VEGETABLE BIRYANI Basmati rice with fresh vegetables flavoured with special spices and herbs. $12.90 / $15.90
Platter of any four $6.90 / $7.90
- Pick up / Delivered
UTT AP AM Thick round pancake topped with tomatoes, onion, capsicum and green chillies. $10.90 / $13.90
SHAHI BAINGAN Eggplant cooked in rich cashewnut sauce induced with tomatoes and dry fruits. $12.90 / $14.90

English Breakfast, Earl Grey, Camomile $3.90
Da’la aux Dates - Slow cooked Osso Buco, marinated in a sweet, tangy blend of honey, dates,sweet cinnamon and orange blossom water served with delicate Moroccan couscous $31.00
Dried Black olives $5.00
Moroccan Coffee - Served with clove and cinnamon stick $4.90
Aromatic Arabic Coffee - An indulgent coffee brewed in the pot on the stove with fresh cardamom seeds $4.90
Breathless Briouats - filo cigar pastries filled with spiced marinated chicken and almonds and served with sweet saffron sauce $16.00
Profiteroles - Mouth-watering profiteroles filled with fresh, custard and topped with chocolate sauce, served with cream $13.90
Couscous $6.90

FLAME GRILLED CHICKEN Whole Chicken A whole succulent chicken prepared in our secret marinade then cooked flat and flame grilled to seal the flavour in. Choose from any of Oporto's five legendary sa N/A
BACON & EGG ROLL Two freshly cracked free range eggs served with sizzling bacon and Oporto's legendary BBQ sauce on a tasty roll. N/A
FLAME GRILLED CHICKEN 1/4 Chicken A 1/4 piece of succulent chicken prepared in our secret marinade then cooked flat and flame grilled to seal the flavour in. Choose from any of Oporto's five legenda N/A
OPREGO™ BURGER Oprego Burger (Double Fillet) With two fresh-grilled 100% chicken breast fillets, crisp lettuce, fresh tomato, cheese, mayo and Oporto's deliciously tangy prego sauce. N/A
BONDI RAPPA WITH CHILLI Oporto’s new fresh-grilled Rappa™ range will turn your taste buds into taste lovers. With two fresh-grilled chicken strips, three great flavours to choose from – Bondi, Greek F N/A
BONDI BURGER™ Bondi Burger (Single Fillet) with chilli Made the same way since back in the day - with a single fillet of fresh-grilled 100% chicken breast, crisp lettuce, cheese, creamy mayo and Opor N/A
CHIPS (Small) Cooked until golden brown and lightly seasoned - our famous hot chips are great on the side or as a snack. N/A
BONDI BITES™ Bondi Bites (2) A 2-pack of bite sized 100% premium chicken pieces, served with your choice of our legendary sauces. N/A

Seafood selection plate - a taste of wood roasted shellfish and seafood from the menu $30.50
Selection of ice creams - “affogato” $11.00
Dark chocolate assiette (nuts) - w/ triple brownie, dark mousse and bitter tart $14.00
Seared scallops - w/ sweet corn puree, roasted capsicum, pancetta and avruga caviar $20.00
Snapper pie - w/ roasted garlic, sauce soubise & steamed broccolini $34.00
Seared yellowfin tuna (nuts) - w/ pickled diakon and ginger, wakame seaweed and ponzu $18.00
Wood roasted oyster kilpatrick - w/ ‘bloody mary’ half doz: $24.50, doz: $43.00
Atlantic salmon and prawn ravioli (nuts) - w/ fennel, radish, walnut salad and shellfish vinaigrette $30.00

VERDURA STAGIONALE V G seasonal greens with lemon dressing $5.00
BELLINI peach juice, prosecco, peach slice $13.00
ARANCINI AI QUATTRO FORMAGGI V gorgonzola, pecorino, parmigiano + provolone risotto balls with spicy hot tomato salsa N/A
hot chocolate $4.00
espresso/ macchiato $3.00
2014 Auntsfield Estate Sauvignon Blanc Marlborough, New Zealand $10.00 / $45.00
PESCE DEL GIORNO fish of the day MP
SUNKISSED – orange, apple $8.00

Fresh Barramundi fillet - grilled or beer battered, chips & tartar sauce. $29
Iceberg lettuce, salad cream, walnut, celery, apple, gorgonzola. $19
Caramelised garlic bread - char-grilled with olive oil. $8
Chilli & garlic prawns w/ warm French baguette. $16
Roast Rack of Junee Lamb & mint sauce - w/ rotolo of baby spinach, ricotta & mushrooms, chestnuts, sage butter & aged Parmesan. $38
Chicken liver pate, onion jam. $14
Grilled Lemon Sole Almondine - w/ toasted almonds & brown butter, served w/ fried potatoes, rosemary, crisp prosciutto, black olives & lardo. $34
Mixed selection. $26

NO BULL Lightly battered organic tofu with a spicy satay, coconut & coriander sauce, lettuce, tomato, red onion, cucumber, alfalfa & BenBry aioli $10.00
SWEET LIVVY Grilled Chicken Thighs marinated in a ginger soy sauce, dressed with sweet chilli, lettuce, tomato, red onion & BenBry aioli $11.00
LOUISIANA Grilled Chicken Thighs marinated in Cajun spice, tomato relish, cheddar cheese, lettuce, tomato, red onion & BenBry aioli $12.00
LE COQ Crumbed Chicken Breast with garlic butter, streaky bacon, guacamole, lettuce, tomato, red onion, sauce tomate & BenBry aioli $12.50
BARRA AMANDA Fresh Barramundi, grilled or beer battered, with BenBry Dill Tartare, lettuce, tomato, red onion & BenBry aioli $12.00
FRIES with dipping sauce $5.00
THE HANGOVER CURE W BACON Streaky bacon, Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $10.00
BENBRY AIOLI IN JAR(275G) $6.00 JAR