Manly Eat-Well Chinese Restaurant in Manly Menu

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Sang Choy Bow (four pieces) - A superb dish, this is the dish that will make the difference, finely minced pork fillet, water chestnuts, bamboo shoots, marinated and prepared in satay sauces. Small pi $16.00
Fillet Steak with Honey and Black Pepper Sauce - Tendered fillet steak in a black pepper corn and honey sauce, served with capsicum, onion and cashew nuts $21.00
Mustard King Prawns (Hot) - Marinated king prawns cooked in English mustard and sesame sauce. The prawns are complimented by deep fried spinach leaves with a sprinkle of sugar (Mild or Hot) $22.00
Mongolian Lamb - Thinly sliced lamb marinated with leeks, bean sauce, chilli and hoisin sauce before being braised and served on a sizzling plate $21.00
Crispy Skin Chicken with Shallot Sauce - Half bird deep fried and braised in delicious shallot sauce $19.00
Seafood Supreme - King prawns, scallop, fillet of fish and calamari braised with vegetables in a delicious sauce $22.00
Sizzling Shanghai Fillet Steak - Tender fillet steak, marinated in a special BBQ sauce, served with sliced onions on a hot platter $21.00
Deep Fried Calamari with Spicy Salt - Small pieces of fresh calamari in light batter, deep fried and tossed with small pieces of chilli and fice spicy salt $21.00
Fillet Steak Szechuan Style (Hot or Mild) - Pieces of fillet steak marinated in special hot Szechuan sauce, cooked with chilli, green pepper and shallot $21.00
Shantung Chicken - Half bird deep fried and braised in delicious chilli, garlic and vinegar sauce $19.00
Peking Shredded Beef - Dry fried shredded beef with stripped carrots in special spicy sauce $21.00
Crab Meat and Soft Egg - Taste the difference of this Fooyang dish with pieces of soft shell crab meat, cooked to perfection $20.00
Sambouy Chicken (Hot or Mild) - Marinated chicken thigh fillet with Chinese wine, sesame oil, and a hint of black pepper, served along side with basil and onion $20.00
Homemade Curry (Beef, Chicken) - This is a homemade recipe cooked with potatoes, herbs, gingers and coconut milk $19.00
Pork Ribs with Honey & Black Pepper Corn Sauce - Pork ribs chopped into small pieces, deep fried in light batter and mixed through with honey and black pepper corn sauce $19.00
Lamb Pancakes (Six Pieces) - Marinated shredded lamb with shallots, onions and spicy sauce served with home-made pancakes $19.00

Mini Spring Roll (2) $4.00
Curry Puff (2) $4.00
Prawn Cutlets (2) $5.00
Dim Sim (Steamed or Fried) (2) $4.00
Tempura Prawns (2) $5.00

Hot and Sour Soup $8.00
Wonton Soup (Short Soup) $7.00
Clear Noodle Soup (Long Soup) $7.00
Chicken and Sweet Corn Soup $7.00
Crab Meat and Sweet Corn Soup $8.00
Combination Long or Short Soup (For 2) $16.00

Braised King Prawns with Broccoli $22.00
Deep Fried King Prawns with Chilli & Spicy Salt $22.00
Braised King Prawns with Cashew Nuts $22.00
Braised King Prawns with Ginger & Shallot $22.00
Braised King Prawns with Satay Sauce $22.00
Braised King Prawns with Garlic Sauce $22.00
Mongolian King Prawns $22.00
Honey King Prawns $22.00
Braised King Prawns Szechuan Style (Hot) $22.00

Scallops with Snow Peas $24.00
Scallops Sauted in Garlic $24.00
Scallops with Ginger and Shallot $24.00

Fried Crispy Skin Chicken (Half Bird) $19.00
Crispy Skin Chicken with Shallot Sauce $19.00
Boneless Lemon Chicken $19.00
Braised Chicken and Almonds $18.00
Braised Chicken with Vegetables $18.00
Braised Chicken with Black Bean Sauce $18.00
Braised Chicken with Hoisin and Bean Sauce $18.00
Satay Chicken $18.00
Braised Chicken Szechuan Style (Hot) $18.00

Braised Beef with Black Bean Sauce $18.00
Braised Beef with Oyster Sauce $18.00
Braised Beef with Vegetables $18.00
Braised Beef with Szechuan Style (Hot) $18.00
Braised Beef with Hoisin & Bean Sauce $18.00
Satay Fillet Steak $21.00
Fillet Steak Cantonese Style $21.00

Fillet of Pork with Black Bean Sauce $18.00
Fillet of Pork with Szechuan Style (Hot) $18.00
Fillet of Pork with Plum Sauce $18.00
Fillet of Pork with Vegetables $18.00
Pork Ribs with Peking Sauce $19.00

Sweet and Sour King Prawns $22.00
Sweet and Sour Combination $22.00
Sweet and Sour Fillet of Fish $20.00
Sweet and Sour Chicken $18.00
Sweet and Sour Beef $18.00
Sweet and Sour Pork $18.00

Combination Omelette $19.50
King Prawn Omelette $19.50
Chicken Omelette $18.00

Combination Chow Mein $19.50
King Prawn Chow Mein $22.00
Chicken Chow Mein $18.00
Beef Chow Mein $18.00
Shredded Pork Chow Mein $18.00
Singapore Rice Noodles (Hot) $18.00

Combination Bean Curd $19.00
Grandmas Bean Curd (Hot) $18.00

Vegetarian Sang Choy Bow (4 Pieces) $16.00
Vegetarian Pancakes (6 Pieces) $19.00
Vegetarian Singapore Noodles (Hot) $18.00
Vegetable Chow Mein (Noodles) $18.00
Deep Fried Bean Curd with Spicy Salt $14.50
Vegetarian Grandma's Bean Curd (Hot) $18.00
Braised Bean Curd with Vegetables $16.00
Braised Chinese Mushrooms with Vegetables $16.00
Braised Mixed Vegetables in Curry Sauce (Hot) $15.00
Stir Fried Mixed Vegetables $15.00

Fried Rice $11.00
Special Combination Fried Rice $12.00
King Prawn Fried Rice $12.00
Vegetarian Fried Rice $11.00
Fried Rice Shredded Beef $12.00
Egg Fried Rice $10.00
Plain Rice $4.00

Nearby Sample Menus

Vegetables Soup $7.00
Honey or Honey + Pepper Sauce – Pork Chop $17.80
Mongolian Sauce - Beef $17.50
X.O Sauce (seafood paste) X . O - King Prawn $21.80
Salt and Pepper Chicken $18.00
Fresh Herbs Sauce - Chicken $18.00
Seafood Tofu Hot Pot $20.50
Chow Mein (thin noodle) / Chow Hor (white, wide, thick noodle) - Mixed Combination $17.50

SPRING SALAD $20.00
- Chorizo and prawn salad w/ fresh apple, fried potatoes, rocket & yuzu koshu mayo
MARGHERITA (V) $22.00
- Sliced tomato, buffalo mozzarella, basil leaves and Napolitana sauce
CHICKEN PARMIGIANA $22.00
- Crumbed chicken breast w/ Napolitana sauce and mozzarella served w/ chips and salad
OYSTERS – 1/2 DOZEN DOZEN (GF)>>Pacific oysters served natural w/ white balsamic mignonette
PUMPKIN ARANCINI $20.00
- Served with blue cheese mayo, candied walnuts, rocket & parmesan
MUSHROOM (V) $22.00
- Seasonal mushrooms, garlic, lemon, pine nuts, on a goats curd base w/ red wine glaze
SEAFOOD $24.00
- Prawns, fish of the day, garlic, calamari with chili, lemon & shallot
BBQ CHICKEN $22.00
- Chicken fillet, roasted mushroom, red onion w/ bbq sauce and oregano

Platter of any four $6.90 / $7.90
GARLIC NAAN Naan flavoured with fresh crushed garlic $3.00 / $4.00
- Pick up / Delivered
Chapli Kebab $13.90 / $14.90
Tandoori Fish $14.90 / $15.90
MURG LAZIZ KORMA (ROYAL INDIAN STYLE) Barbecued chicken breast fillet simmered in mild cream sauce, garnished with cashew nut, cardamom, fennel, white pepper and saffron $14.90 / $18.90
RAJ KACHORI (Volcano of nutrients & minerals) Mother of all Kachoris. Served with refreshing yogurt, tamarind, dates, mint and coriander sauce. $8.90 / $10.90
(Minimum 3 Persons) Pick up / Delivered

Mixed Entrée - brochette, briouat, sardine, spicy grilled calamari and king prawn on a bed of mixed salad $21.00
Couscous Royale - combination of marinated lamb and chicken pieces and beef merguez, sausages served on a sizzling hot plate with a tasty vegetable broth and fluffy couscous with sweet chickpeas $48.50
Jazzy Jasmine Rice $5.50
Couscous Lamb Bidaoui - tender marinated lamb served on fluffy couscous with a combination of sweet chickpeas and a vegetable broth $28.90
Warm bread with Dukkah and Argan oil - Toasted ethnic bread served with Dukkah and uniquely Moroccan Berber Argan oil $11.50
Chargrilled Vegetables - a feast of 4 vegetables marinated and char-grilled, served with a spicy yoghurt dip $23.50
Flat white, Cappuccino, Latte,Macchiato N/A
Couscous $6.90

ROMAN AIOLI BURGER (Double Fillet) Oporto's Street Eats burger range will turn your taste buds into taste lovers. With Oporto's famous fresh not frozen, grilled not fried chicken fillets, a premium l N/A
BACON & EGG RAPPA Sizzling bacon and a freshly cracked free range egg served on a toasted pita with creamy mayo and Oporto's legendary BBQ sauce. N/A
OTROPO BURGER (Double Fillet) With two fresh-grilled 100% chicken breast fillets, juicy pineapple, sizzling bacon, cheese, lettuce and Oporto's own creamy mayo. N/A
FLAME GRILLED CHICKEN Whole Chicken A whole succulent chicken prepared in our secret marinade then cooked flat and flame grilled to seal the flavour in. Choose from any of Oporto's five legendary sa N/A
SAUCES (250ML) Chilli Sauce Oporto's legendary sauces are now available in convenient take home bottles. N/A
VEGGIE BURGER (WITH CHILLI) Our Veggie Burger is served with fresh lettuce, tomato, cheese, mayo and served with our legendary chilli sauce. N/A
SAUCES (25ML) Prego Sauce A tangy and creamy BBQ-inspired sauce. N/A
SAUCES (25ML) Lemon & Herb Sauce Creamy, fresh and zesty - this sauce is an Oporto classic. N/A

Oyster natural - w/ mignonnette dressing each: $3.50
Selection of ice creams - “affogato” $11.00
Fruits de mer platter - a selection of wood roasted shellfish and seafood from the menu, served w/ chips and a green salad / add live southern rocklobster $144.00 / market price
Aromatic sri lankan fish curry - w/ raita and pilaf rice $30.00
Wood fired focaccia - w/ caramelised garlic and rosemary or w/ house made taramasalat $4.00 / $7.00
Dark chocolate and mint ice cream $12.00
Belgian waffle tasting plate w/ a selection from the menu $16.50
Crisp fried zucchini flowers - filled w/ salted blue eye and scallops, sauce vierge and rocket $18.00

piccolo $3.30
hot chocolate $4.00
GREEN PARADISE – banana, spinach, kale, pineapple + coconut water $9.00
croissant - ham + provolone cheese $5.00
juices – apple/ orange/ pineapple $4.00
Peroni light, Italy $8.00
EXTRAS - almond milk/ decaf/ large/ strong $1.00
organic loose leaf tea - english breakfast/ earl grey/ green/ peppermint/ chamomile $3.50

Grilled field mushroom $4.5/ea
Fresh Ruby grapefruit (seasonal). $9
Fresh Barramundi fillet - grilled or beer battered, chips & tartar sauce. $29
Olives- Marinated mixed olives. $8
Grilled prawn gnocchi - w/ goats cheese, pine nuts, peas & tea soaked sultanas. $34
Wagyu Sirloin - w/ fries, salad & horseradish. $52
Nduja- Southern Italian smoked & spicy. $10
Sauteed spanner crab & prawn spaghettini - w/ chilli, garlic, saffron & mixed herbs. $34

NO BULL Lightly battered organic tofu with a spicy satay, coconut & coriander sauce, lettuce, tomato, red onion, cucumber, alfalfa & BenBry aioli $10.00
THE BENBRY WITH CHEESE (CHEDDAR OR EDAM) $ 9.00
BENBRY FISH & CHIPS Barramundi (grilled or beer battered), chips, BenBry dill tartare or BenBry aioli $12.50
ONIONS RINGS with dipping sauce $5.00
TAJ DELIGHT Grilled Chicken Thighs marinated in a chilli, ginger & coriander yoghurt, with lettuce, tomato, red onion, cucumber, mango chutney & BenBry aioli $11.50
BACON AND EGG Lashings of streaky bacon, egg, smokey BBQ sauce & BenBry aioli $6.50
SWEET LIVVY Grilled Chicken Thighs marinated in a ginger soy sauce, dressed with sweet chilli, lettuce, tomato, red onion & BenBry aioli $11.00
THE HANGOVER CURE Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $9.50