Mr Natural in Fitzroy Menu

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Ala - Turko - Baby Spinach,Capsicum,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Onion,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Bezalya - Capsicum,Cheese,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Olives,Onion,Potato,Roasted Pumpkin,Satay Sauce,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Broccolini - Broccoli,Capsicum,Cheese,Feta,Fresh Parsley,Garlic,Herbs,Olives,Onion,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Eggplant - Cheese,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Olives,Onion,Roasted Eggplant,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Natural - Barlotti Beans,Capsicum,Cheese,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Olives,Onion,Potato,Sesame Seeds,Tomato Base,Vindaloo Curry Sauc (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Potato - Capsicum,Cheese,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Olives,Onion,Potato,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Pumpkin - Capsicum,Feta,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Onion,Roasted Pumpkin,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Spinach - Baby Spinach,Cheese,Feta,Free Range Egg,Herbs,Onion,Sesame Seeds,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40

Chilli Beans - Barlotti Beans,Capsicum,Cheese,Chilli,Garlic,Onion,Pineapple,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Garlic Pizza - Cheese,Fresh Parsley,Garlic,Herbs (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Hawaiian - Capsicum,Cheese,Pineapple,Shredded Coconut,Sultanas,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Margarita - Cheese,Fresh Parsley,Fresh Tomato,Herbs,Olives,Onion,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40
Mushroom - Cheese,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.00/$12.50/$15.50/$17.50/$19.90/$22.40

Razorback - Bean Shoots,Beans,Capsicum,Cheese,Corn,Garlic,Herbs,Onion,Organic Tofu,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.50/$13.00/$16.00/$18.00/$21.00/$23.50
Special - Bean Shoots,Beans,Capsicum,Cheese,Chilli,Garlic,Herbs,Olives,Onion,Pineapple,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.50/$13.00/$16.00/$18.00/$21.00/$23.50
Vegan - Bean Shoots,Beans,Capsicum,Corn,Fresh Parsley,Fresh Tomato,Garlic,Herbs,Onion,Organic Tofu,Pineapple,Tomato Base (Sml/GF Sml/Med/GF Med/Lge/GF Lge) $11.50/$13.00/$16.00/$18.00/$21.00/$23.50

Greek Salad $6.50
Vegan Baklava - Fresh vegan baklava $3.00

Charlies Acai & Blackcurrent - Honest Smoothies $3.80
Charlies Old School Lemonade - Quenchers $4.00
Charlies Old School Raspberry - Quenchers $4.00
Charlies Spirulina & Fruit $3.80
Coke $2.80
Coke Zero $2.80
Phoenix Lemon Lime Bitters $3.80
Phoenix Orange Fizz $3.80
Phoenix Organic Cola $3.80
Phoenix Ginger Beer $3.80

Nearby Sample Menus

Russian Blintzes - with sweetened cottage cheese and sultanas with a citrus sauce $10.00
Corned beed, salad, our pickles, multigrain bread $13.40
Bacon, Lettuce and Tomato, casalinga bread $13.40
Warm Croissant with babka jam $5.40
Rare roast beef, grain mustard and salad, multigrain bread $13.40
Croissant - toasted with one savoury filling or two $6.90/$9.30
Coffee $3.80
Open smoked South Australian salmon, baby capers, cucumber, sour cream and dill, on sourdough rye and caraway seed bread $16.70

Crema Catalana $9
Roasted Portabello Mushrooms With Parsley & Garlic $9
Txistorra Basque Pork Sausage W Tomato Relish $9
Charcuterie Board -Fuet Anis, Pork & Fennel Sausage 20G $9
Port Arlington Mussels, Garlic & Cream $9
Charcuterie Board -Jamon Iberico De Bellota, Free Range Acorn Fed Ham 20G $9 $9
Crumbed Eggplant With Honey & Blue Cheese $9
Mushroom Parfait Onion Jam, Smoked Almonds & Radish $9

Valdeón - Intense Blue Cows Milk, Spain $10.00
Pork Belly Slider of Apple Slaw & Jalapeno Mayo $6.00 each
Choice of Red Wine Jus, Pepper Jus Choice of 2 Sides -
Ranch Dressing $2.00
Spiced Tofu Slider $6.00 each
Potato Mash $7.00
Kangaroo & Pepperberry Sausage Horseradish Aioli, Beetroot & Cos Lettuce $10.00
Napoli Chilli Mussels & Rustic Chips $23.00

Soup of the Day $8.90/$12.90
Char-grilled marinated chicken salad - Israeli cous cous, spinach, red onion, snow peas, fetta, asian slaw, honey mustard dressing $23.90
Minted pea mash $7.90
Vegetable stir-fry (GF, VG, V) - seasonal vegetables, tofu, noodles, spicy asian sauce $20.90
Garlic Bread $7.90
Fennel & sea salt crusted pork cutlet (GF) - celeriac & apple mash, dijonnaise & chive oil, sauteed greens, orange & star anise jus $27.90
The Pumphouse Burger - house made secret recipe beef patty, bacon, lettuce, tomato, cheese, aioli, chips $22.90
300g Kilcoy Grain Fed Eye Fillet $36.00

Calamari Fresh SA Calamari Lightly Floured and Fried $14.50
Potatoes Lemonates Oven roasted tangy lemon & oregano potatoes $8.50
Lemon Lamb* Oven baked lamb shoulder in fresh lemon juice, rosemary & olive oil served with lemon potatoes & seasonal garnish $30.50
Mixed Grill Lamb Cutlet, Lamb Souvlaki, Chicken Souvlaki, Beef Rissole & Lemon Lamb served with Greek salad $31.95pp
Biftekia Marinated grilled Beef rissoles served with lemon potatoes, pita, and seasonal garnish $21.50
Feta Greek imported Feta served with Greek olive oil & oregano (gf,v) $10.95
Loukoumades Greek Doughnuts served with honey, cinnamon & crushed walnuts $8.50
Pireaus Dips Platter Tzatziki, Taramosalata, Skordalia, Eggplant served with toursi & pita bread $15.50