Chargrilled Tuna Our famous ocean-fresh tuna chargrilled and blended with our special mayonnaise. N/A
Baked Eggplant N/A
Chargrilled Chicken N/A
Lasagne
100% Beef Lasagne Lean mince, fresh vegetables, tomatoes and fresh herbs and spices, cooked to perfection. N/A
Spinach & Ricotta Blanched fresh spinach mixed with ricotta. N/A
Gourmet Sandwiches
Chargrilled Tuna: Our famous Chargrilled Tuna Dip with Bocconcini & Rocket N/A
Chargrilled Chicken N/A
Chicken Schnitzel N/A
Peri Peri Chicken N/A
Chicken & Avocado N/A
Roast Beef & Caramelised Onion N/A
Double Smoked Ham, Cheese & Tomato N/A
Roast Pumpkin with Caramelised Onion N/A
Other Favourites
Peri Peri Chicken Risotto * N/A
Mushroom Risotto * N/A
Spicy Chorizo * N/A
Bolognese Arancinis N/A
Spinach Arancinis N/A
Chicken Schnitzel * N/A
Chargrilled Chicken Pieces * N/A
Peri Peri Chicken * N/A
Meals
North Italian Lamb Main Dish – with Rice Side Dish only – Rice N/A
Chicken & Preserved Lemon Tagine Main Dish – with Rice or Garden Pea & Potato Mash Side Dish only - Rice or Garden Pea & Potato Mash N/A
Beef & Mushroom in Pepper Sauce Main Dish – with Rice or Garden Pea & Potato Mash Side Dish only - Rice or Garden Pea & Potato Mash N/A
Soups
Roast Pumpkin, Kumera & Red Lentil N/A
Country Vegetable N/A
Chicken & Leek N/A
Healthy Chicken N/A
Desserts
Our perfect Chocolate Mousse and sumptuous Tiramisu are not to be missed. We also have a range of fresh muffins, brownies, twists, strudels and chocolate croissants baked fresh throughout the day. N/A
SPANAKOPITA ~ a baked greek fetta & spinach pie $ 9.00
LAMB SOUVLAKI ~ tender lamb pieces placed on a skewer & grilled to perfection. served with a fresh garden salad & pan fried chips or mixed vegetables $ 25.00
SNAPPER FISH CAKES ~ crumbed & pan fried small $ 10.50 / large $ 17.50
VIENNA SCHNITZEL ~ with a fresh garden salad & pan fried chips or with mixed vegetables $ 20.50
OCTOPUS ~ marinated in white wine, olive oil, lemon, fresh herbs & barbequed small $ 18.50 / large $ 26.00
CALAMARI ~ fresh calamari, lightly floured & pan fried small $ 16.00 / large $ 22.50
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
- TOM YUM SOUP $7.50
FRUIT SALAD $4.50 / $5.50
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00