Prufrock Espresso Bar in Wollongong Menu

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Prufrockâ€™s Espresso Bar is a Wollongong cafe that also offers private catering for workplaces and private functions. To enquire about our catering menu, contact one of our professional team members for a friendly chat today.

Nearby Sample Menus

BIG Breakfast $18.50
- Free range eggs your way, with shortcut bacon, mushrooms, baby spinach, baked beans, chorizo, grilled tomato, hash brown and sourdough toast.
-You can add Scrambled eggs, grilled tomato, mushrooms, baby spinach, baked beans or an extra egg - each $2.00
Sweet Potato Fries Side $6.00
Grilled haloumi $7.00
Thai Beef / Chicken Salad $16.50
- Tender beef or chicken with vermicelli noodles, shallots, chilli, bean shoots, mint basil and water chestnuts
BLAT burger with egg, bacon, lettuce, avocado, tomato $10.00
Original Platter for 2 $75.00
- Marinated lamb skewers, Moroccan chicken skewers, marinated chilli corn cobs, Turkish bread and house made dip spread, slider burgers, hand cut chips with dipping sauce, our spicy slaw and two desserts
Combo Platter for 2 $78.00
- Marinated lamb skewers, Moroccan chicken skewers, grilled haloumi, assorted bruschetta, salt and pepper squid, slider burgers, marinated olives and creamy Danish feta, pita breads, dips and hand cut chips

Diggers Garden Salad GF $7.00/$8.00
- mixed leaf Julienne Vegetables tomato and Cucumber with red Wine Vinaigrette
100g Steak with chips and gravy $10.00
Seafood Basket $24.00/$22.50
- with fish pieces crispy calamari coconut crusted prawn fish cake chips salad and tartare
Battered Fish Cocktails with chips $10.00
Chili Prawn & Cherry Tomato Linguine Napolitano $22.00/$24.00
- with garlic rocket and fresh herbs served topped with freshly grated parmesan cheese
Traditional Bolognese with parmesan cheese $10.00
Soup of The Day $8.00
- see blackboard for daily special
Haloumi Baked vegetable & Quinoa Salad GF $16.00/$17.00
- with balsamic lemon and sea salt dressing

Multani Chicken (Mild- Med) (CD) (CN) (GF) $17.99
- Juicy chicken fillet cooked in a perfect combination of yogurt cashew, and light spices with a hint of fresh herbs
Vegetable Biryani (CN) $12.99
- Rice cooked with fresh vegetables in a variety of aromatic spices
Sweet Mango Chutney Each $2.99
Naan $2.99
- Plain flour bread
Dhansak (Med) (GF) (NF) (DF) $17.99
- A popular among the Parsi community. Your choice of meat cooked with lentils simmered with coconut and spices
Prawn Chilli (Med - Hot) (GF) (NF) (DF) $19.99
- Stir-fried shelled prawns with capsicum and onion in Chefs secret chili sauce
Bombay Beef (Mild - Med) (GF) (NF) (DF) $17.99
- A house special mild beef curry cooked with potatoes and a hint of fenugreek leaves and coconut cream
Berry Crumble (CG) (CN) (CD) $8.99

Spaghetti Carbornara $13.00/$16.00
- (bacon & egg)
Spaghetti Napolitana $13.00/$16.00
- (tomato sauce & spices)
Extra Cream Mushroom/Pizzaiola/Diane Sauce $1.00/$1.50
Vegetarian $13.50/$19.00/$25.50
- (all vegetables)
Gnocchi Bolognese $17.00
- (potato dumplings)
Europe $15.00/$20.00/$26.50
- (anchovies,capsicum,onion,pepperoni,olives)
Scaloppina at White Wine $24.00/$28.00
- ( veal cooked in white wine & parsley & garlic)
Devils Macaroni $13.50/$17.00
- (cabonossi,capsicum,onion,tomato,hot chilli)

Fresh Pressed Seasonal Juice $6.0
Reuben - Pressed sandwich with smoked wagyu, house kraut, seeded mustard mayo, rocket & provolone cheese $12.0
Super Smoothie - Banana, Apple, Spirulina, USA, Almond Milk (available with full cream, light or soy milk $8.5
Free Range Eggs - Poached fried or scrambled on your choice of Toast with Spinach & House Relish $11.0
Orange Juice $3.5
Toast $5
Bacon & Egg Roll $6
Iced Coffee - or Iced Chocolate / Iced Mocha $5.0

Tonno e cipolla $17.50
- Tomato sauce, fior di latte cheese, tuna in oil, onion, oregano
Lupa mezzaluna $18.50
- 1/2 calzone ricotta e spinaci, 1/2 margherita
Olive all'Ascolana $8.00
Lasagna classica $15.00
Ricotta e spinaci $18.50
- Provolone cheese, ricotta cheese spinach
Patate $17.50
- Fior di latte cheese, sliced potato, rosemary, salt, pepper, olive oil
Vegetariana $17.50
- Tomato sauce, fior di latte cheese, zucchini, eggplant, mushroom, capsicum
Cannelloni $15.00

Pork Dinner: 2 slices pork, peas carrots, potatoes, gravy $9.00
Coleslaw $0.60
Egg $3.00
1/4 chicken + chips $7.50
Seafood pasta $4.00 / $5.00 / $6.00
Hot chicken $4.50
Prawn salad $5.00 / $6.00 / $7.00
Corned beef $3.60

Spicy beef S $13.00 L $ 19.50
- Beef, onion, tomato, mushroom, olives & jalapeno
Chicken & asparagus S $12.00 L $ 19.00
- Chicken, asparagus, onion & cheese
Supreme S $12.00 L $ 19.00
- Sun Dried tomatoes, eggplant, olives, artichokes, mushroom, garlic & cheese
Potato & cheese E $10.00 WS $12.00
- Potato, parsley, onion & cheese
Mince & cheese E $11.00 WS $13.00
- Mince, onion & cheese
Meat lovers S $14.00
- Beef, chicken, pepperoni & cheese
-Meat $1.50
Lamb Shish R $11.00 PS $14.00 D $18.00

Corn fed chicken ballotine, tarragon, walnut, onion puree, baby corn, dutch carrots, leeks $36.00
Affogato with Frangelico $14.00
Lge $12.00
Peanut parfait, chocolate sauce, peanut brittle $16.00
Oxtail in coconut milk, pomello, green mango, nam phrik, peanuts, kaffir lime, Thai herbs $26.00
600g Sirloin, cafe de paris butter and sides (ideal for 2) $85.00
Coconut gelato, liquorice powder, strawberries, meringue $14.00
Miso eggplant with peas, brussel sprouts, asparagus & miso sauce $32.00

Alabama Shakedown $16.00
- 5oz wagyu beef patty served Medi jack cheese Bourbon onions bacon house pickles lettuce tomato Alabama BBQ sauce
Miss Chu's Steamed Dumplings $12.00
- Shanghai pork prawn har gau spinach tofu served w ponzu sauce
Steamed Buns $14.00
- pork belly salted cucumber coriander + char Sui/shredded duck sugar snap peas coriander + sticky soy/spice dusted calamari kewpie mayo togarashi
Ice Cream Sandwich $12.00
- chocolate biscuit Nutella raspberry vanilla bean ice cream
Bulgogi Beef
- w scallion + kimchi
Shaker Fries $9.00
- basket of shoestring fries w spiced salt buttermilk ranch
The Fatso Burger $18.00
- double 7oz wagyu beef patty iserved Medi cheese bacon lettuce tomato onion pickles ketchup mustard
BBQ Chipotle Buffalo Wings $12.00
- 10 pieces w buttermilk ranch

Manzo e barbabietola: (c) Cape Grim beef fillet (pasture fed) W potato sarladaise, beetroot marmalade, port jus $45
Terrina di porco e anitra: (c) pork belly and duck terrine wrapped in prosciutto, apple and pear chutney, olive sourdough $25
Soufflé di formaggio: (v) gruyere soufflé W confit of cherry tomatoes, watercress, eschallot vinaigrette $26
Scamone d'agnello: (c) lamb rump and slow cooked lamb shoulder W potato fondant, pear, endive and goat cheese salad $43
Crostata: lemon curd tart, coconut crumble, apple sorbet (v) $17
Vitello al forno: (c) roasted veal loin wrapped in prosciutto on cauliflower puree, caramalised onion jam and veal jus $44
Salmone: (c) beetroot cured atlantic salmon W beetroot, radicchio salad on horseradish cream $27
Patate fritte - French fries (c) $7

Margherita $15.00
- With Roasted Cherry Tomatoes, Bocconcini & Fresh Basil(V)
Crispy Parmesan Polenta Gems With Rosemary Salt (Gf) $9.00
Trio Of Dips $10.00
- With Lavosh And Naan Bread (V, Gf, Contains Nuts)
Charcuterie Board Meats/ Cheeses/ Pork Pate /Blackberry Compote And Crostini $30.00
Spicy Salami $13.00
- Pig N Fig Cretons
Lamb Koftas With Blackberry Tomato Jam & Tzatziki $9.00
Garlic & Cheese Pizza $10.00
Mixed Olives With Balsamic, Olive Oil & French Baguette (V) $10.00

Kani Salad N/A
Gyoja N/A
Crab Stick & Avocado N/A
Ebi N/A
Unagi & Cucumber & Tobiko N/A
Jelly Fish N/A
Salmon Festival N/A
Dragon N/A

Shredded Chicken - Shredded Chicken Tossed With Pickled Vegetables, Herbs, Crushed Peanuts & Dressing N/A
Tom Yum Soup (Spicy) - Served With Noodles And Vegetables In A Spicy, Sweet & Sour Broth N/A
Pork Chop Rice; Com Tam - Served With Pork Chop Rice, Fried Egg And Side Of Clear Soup $12
Extra Wontons (2) / Extra Spring Rolls (2) $3.50
Trang'S Steamed Chicken; Ga Hap - Chicken Fillets Steamed With Vegetables, Served With Dressing $16
Bbq Pork Meatballs; Bun Nem Nuong - Bbq Pork Meatballs On A Bed Of Vermicelli, Salad And Dressing $16
Sizzling; Xao Sizzling - Spicy Sauce, Served On A Sizzling Hotplate N/A
Bbq Pork Noodle Soup; Xa Xiu Soup - Served With Bbq Pork And Greens $11

Prosciutto $18.00
- ricotta, capsicum, tomato, mozzarella & rocket
Smoked salmon & green prawn $21.00
- capers, red onion & camembert
1/2 Wood Fired Honey & Herb Thirlmere Chicken $25.00
- served with beer battered chips & corn on the cob
Corn Cob $3.00
Grilled Mirrool Creek Lamb Loin Chops $27.00
- on a bed of spiced Middle Eastern couscous with minted yogurt >>
Peri Peri Chicken $17.00
- cherry tomato, capsicum & mint yogurt
Bruschetta $12.00
Basket of Beer Battered Chips $10.00