Pure Wholefoods in Manly Menu

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Pure Wholefoods in Manly has no menu available, but can choose from many other options such as Vegetarian Spring Rolls (4 pcs) or Dim Sim (4 pcs) from Golden Chef Asian Cuisine. Hotel Steyne offers many options including OYSTERS – 1/2 DOZEN and CHICKEN WINGS. Last Train To Bombay includes a wide range like - or VEG SAMOSA Short pastry pockets filled with sautéed spiced vegetables.. Garlic or Herb Bread and Berber Bread - Grilled bread pieces topped with Hassan’s spicy tomato charmoula & cheese – a relishing starter from . Out Of Africa Restaurant offers Oporto and BONDI BURGER™ Bondi Burger (Single Fillet) with chilli Made the same way since back in the day - with a single fillet of fresh-grilled 100% chicken breast, crisp lettuce, cheese, creamy mayo and Opor.

Nearby Sample Menus

Garlic or Garlic Butter Sauce or Ginger + Shallot Sauce - Mixed Combination $18.00
Mee Goreng (Chilli Sauce) - Chicken $16.80
Fried Kway Teow - Seafood $19.80
Chow Mein (thin noodle) / Chow Hor (white, wide, thick noodle) - Beef $16.50
Long Soup (noodles) $7.00
Sweet & Sour Sauce - Chicken $17.00
Crispy Soft Shell Crab $15.80
Braised Crabmeat and Duck $20.50

CHICKEN PARMIGIANA $22.00
- Crumbed chicken breast w/ Napolitana sauce and mozzarella served w/ chips and salad
SCOTCH FILLET 300G (GF) $33.00
- Cauliflower puree, curried butter, baby carrots, potato
CHICKEN WINGS $14.00
- 1/2 kilo of chicken wings with your choice of either; -Original rosemary salted wings w/ honey black pepper caramel -Hot wings w/ blue cheese mayo -Smoked bbq w/ sailor jerry rum infused apple & bbq sauce
CHORIZO $22.00
- Fresh chorizo sausage, smoked mozzarella, basil and Spanish onion
BEEF NACHOS (GF) $20.00
- Chilli beef, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips
SMOKED SALMON BRUSCHETTA $20.00
- Grilled sourdough, goats curd, smoked salmon, capers mint, and grape vinaigrette
LAMB RUMP $26.00
- Served medium rare w/ eggplant caponata, orange & dukkah
OYSTERS – 1/2 DOZEN DOZEN (GF)>>Pacific oysters served natural w/ white balsamic mignonette

JEERA ALOO Diced potatoes tossed with cumin seeds, green chillies, fresh ginger and corriander. $10.90 / $11.90
PALAK – CHICKEN/LAMB/GOAT Diced lamb/chicken/goat and garden fresh young spinach cooked in tomatoes, onion and spiced sauce. $13.90 / $17.90
VINDALOO – LAMB /GOAT/CHICKEN Hot and spicy curry with touch of vinegar. A regional Speciality from Goa. $13.90 / $17.90
DAL MAKHANI Black lentil flavoured with tomatoes and fresh cream,simmered overnight on the tandoor. $10.90 / $11.90
SHAHI BAINGAN Eggplant cooked in rich cashewnut sauce induced with tomatoes and dry fruits. $12.90 / $14.90
- Pick up / Delivered
Vegetarian T andoori Paneer and Vegetarian $13.90 / $14.90
CHOLEY BHATURE (Lunch Only) Exotically Spiced Choley served with two fried bhature’s. (Bread) $9.90 / $12.90

Marrakesh Express Brochettes - lamb backstrap marinated in pure olive oil, fresh coriander leaves, cumin and paprika, Chargrilled on skewers and served with our famous tomato charmoula sauce $16.50
Zambezi Prawns - king prawns filled with African spices served with a crunchy shredded sweet potato $33.50
Reef and Beef - yearling sirloin and succulent king prawns topped with an exotic blend of oyster mushrooms,preserved lemon, sundried tomato, saffron and coconut sauce $34.50
Galway Pipe $8.00
Chicken Tajine - A taste sensation of marinated chicken pieces with olives, preserved lemon and Moroccan spicy dressing topped with saffron potatoes. Be transported to an Oasis $27.90
Kilpatrick 1/2 Dozen: $18.00, Dozen: $32.50
Berber Bread - Grilled bread pieces topped with Hassan’s spicy tomato charmoula & cheese – a relishing starter $7.00
Breathless Briouats - filo cigar pastries filled with spiced marinated chicken and almonds and served with sweet saffron sauce $16.00

BIG BREAKFAST Oporto's take on the classic big brekkie. Two freshly cracked free range eggs, sizzling bacon rashers and grilled tomato served with two slices of golden toast. N/A
CHICKEN BLT BURGER (Single Fillet) With a single fillet of fresh-grilled 100% chicken breast, sizzling bacon, fresh tomato, lettuce, cheese and creamy mayo, our delicious Chicken BLT is thinking outs N/A
BONDI BURGER™ Bondi Burger (Triple Fillet) with chilli Made the same way since back in the day - with three fresh-grilled 100% chicken breast fillets, crisp lettuce, cheese, creamy mayo and Oporto's N/A
CHIPS (Regular) Cooked until golden brown and lightly seasoned - our famous hot chips are great on the side or as a snack. N/A
CHEESY PESTO PARMESAN LONG ROLL Oporto’s new long rolls, with two fresh-grilled 100% chicken breast strips and two great flavours to choose from – like the Cheesy Pesto Parmesan or the Feisty BBQ Bac N/A
CAESAR RAPPA WITH BACON Oporto’s new fresh-grilled Rappa™ range will turn your taste buds into taste lovers. With two fresh-grilled chicken strips, three great flavours to choose from – Bondi, Greek F N/A
CHOCOLATE MOUSSE Treat yourself with a serving of our creamy, deliciously decadent chocolate mousse. N/A
SAUCES (25ML) Chilli Sauce This legendary sauce is where it all started. An epic addition to any meal. N/A

Steamed greens w/ citrus hazelnut dressing (nuts) $7.50
Oyster plate - natural, crisp fried & shot half doz: $21.00, doz: $41.00
Snapper pie - w/ roasted garlic, sauce soubise & steamed broccolini $34.00
Wood roasted vegetables w/ balsamic and parmesan $7.50
Green salad w/ red wine vinaigrette $7.50
Creamy potato mash $7.50
Crisp fried soft shell crab and pork belly salad (nuts) - w/ green papaya, pomelo and peanut salad w/chilli lime dressing $30.00
Fruits de mer platter - a selection of wood roasted shellfish and seafood from the menu, served w/ chips and a green salad / add live southern rocklobster $144.00 / market price

croissant - jam + butter V $5.00
SPRING – banana, mango, strawberry + coconut water $9.00
SCALLOPINE DI VITELLO AL LIMONE veal scallopini with lemon, capers, roasted kipfler potatoes, rocket + shaved parmesan $26.00
EXTRAS - Soy $0.50
2012 Bricco Maiolica Barbera D'Alba DOC, Piemonte, Italy $55.00
2013 Mocandunda Vineyards Riesling Clare Valley, South Australia $40.00
RISOTTO AI FUNGHI PORCINI V G risotto with porcini mushrooms + black truffle oil $22.00
PASSION banana, mango, passionfruit, coconut water $9.00

Braised King Prawns with Satay Sauce $22.00
Crispy Skin Chicken with Shallot Sauce $19.00
Curry Puff (2) $4.00
Fillet Steak with Honey and Black Pepper Sauce - Tendered fillet steak in a black pepper corn and honey sauce, served with capsicum, onion and cashew nuts $21.00
Mongolian King Prawns $22.00
Sweet and Sour Chicken $18.00
Tempura Prawns (2) $5.00
Egg Fried Rice $10.00

Daily bread basket with olive oil. $8
Seasonal fresh fruit plate $16.9
Roasted cherry tomato & basil bruschetta. $12
Pate de foie gras, caramelised apple, walnuts. $24
Capocollo - Italian dry cured pork neck. $12
Spiced Almonds. $5
Buttermilk pancakes - Whipped vanilla butter & raspberry compote. $18.9
Chilli & garlic prawns w/ warm French baguette. $16

THE BENBRY Prime Australian Beef, lettuce, tomato, red onion, sauce tomate & BenBry aioli $8.50
FRIES with dipping sauce $5.00
TAJ DELIGHT Grilled Chicken Thighs marinated in a chilli, ginger & coriander yoghurt, with lettuce, tomato, red onion, cucumber, mango chutney & BenBry aioli $11.50
THE HANGOVER CURE Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $9.50
TROPICAL FEAST Prime Australian Beef, streaky bacon, cheese, pineapple, lettuce, tomato, red onion, guacamole, sauce tomate & BenBry aioli $11.00
SWEET LIVVY Grilled Chicken Thighs marinated in a ginger soy sauce, dressed with sweet chilli, lettuce, tomato, red onion & BenBry aioli $11.00
DIPPING SAUCE BenBry Aioli, Herb Aioli, Tartare $1.00
LAMBLICIOUS Prime Australian Lamb, with cumin, lettuce, tomato, red onion, tzatziki yoghurt & BenBry aioli $10.00