Pure Wholefoods in Manly Menu

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Pure Wholefoods in Manly has no menu available, but can choose from many other options such as Vegetarian Spring Rolls (4 pcs) or Dim Sim (4 pcs) from Golden Chef Asian Cuisine. Hotel Steyne offers many options including OYSTERS – 1/2 DOZEN and CHICKEN WINGS. Last Train To Bombay includes a wide range like - or VEG SAMOSA Short pastry pockets filled with sautéed spiced vegetables.. Garlic or Herb Bread and Berber Bread - Grilled bread pieces topped with Hassan’s spicy tomato charmoula & cheese – a relishing starter from . Out Of Africa Restaurant offers Oporto and BONDI BURGER™ Bondi Burger (Single Fillet) with chilli Made the same way since back in the day - with a single fillet of fresh-grilled 100% chicken breast, crisp lettuce, cheese, creamy mayo and Opor.

Nearby Sample Menus

Curry Sauce or Green Curry (Thai Style)- Chicken $17.00
Satay Sauce - Chicken $17.00
X.O Sauce (seafood paste) X . O - Pork Chop $18.80
Beef & Egg Flower Soup (Beef, tofu, mushroom & egg) $8.50
Belachan King Prawn $21.80
Singapore Chilli or Sze Chuan Chilli (Hot, Mild) - Lamb $18.80
Tom Yum Prawn (Thai Style hot & sour broth) $8.50
Satay Sauce - Beef $17.50

LAMB RUMP $26.00
- Served medium rare w/ eggplant caponata, orange & dukkah
BEEF NACHOS (GF) $20.00
- Chilli beef, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips
MUSHROOM (V) $22.00
- Seasonal mushrooms, garlic, lemon, pine nuts, on a goats curd base w/ red wine glaze
SEAFOOD $24.00
- Prawns, fish of the day, garlic, calamari with chili, lemon & shallot
OYSTERS – 1/2 DOZEN DOZEN (GF)>>Pacific oysters served natural w/ white balsamic mignonette
SALT & PEPPER CALAMARI $18.00
- Calamari pieces dusted in salt & pepper seasoning served on rocket with garlic aioli & lemon
GARLIC (V) $14.00
- Hand stretched pizza base w/ confit garlic, buffalo mozzarella, and rosemary sea salt
VEGETARIAN NACHOS (V, GF) $19.00
- Mixed bean chili, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips

SAAG/MAKKE DE ROTI (Sunday Lunch Only) Needs no definition “Meal of who’s who” of the famous Punjab Province. $13.90 / $15.90
Mixed Platter $13.90 / $14.90
(Not Available for Take-away and Delivery) Lunch / Dinner
UTT AP AM Thick round pancake topped with tomatoes, onion, capsicum and green chillies. $10.90 / $13.90
- Pick up / Delivered
VEGETABLE PARATHA Stuffed with onions, peas and potatoes. $3.50 / $4.50
ADRAKI LAMB CHOPS Lamb chops marinated overnight with fresh ginger, spices and barbequed in tandoor. $14.90 / $15.90
GULAB JAMUN Reduced milk dumplings served in a rose water flavoured syrup with green cardamom. $4.90 / $5.90

Da’la aux Dates - Slow cooked Osso Buco, marinated in a sweet, tangy blend of honey, dates,sweet cinnamon and orange blossom water served with delicate Moroccan couscous $31.00
Zulu Zaluk Warm Salad 16 - warm salad of roasted aubergine, roasted capsicum, tomato, preserved lemon, olives served with warm bread $16.00
Jazzy Jasmine Rice $5.50
Natural 1/2 Dozen: $17.00, Dozen: $31.00
Aromatic Arabic Coffee - An indulgent coffee brewed in the pot on the stove with fresh cardamom seeds $4.90
Galway Pipe $8.00
Garlic or Herb Bread $4.50
Lemongrass Tea $4.50

CHICKEN BLT BURGER (Single Fillet) With a single fillet of fresh-grilled 100% chicken breast, sizzling bacon, fresh tomato, lettuce, cheese and creamy mayo, our delicious Chicken BLT is thinking outs N/A
CHICKEN & EGG DELUXE Fresh-grilled 100% chicken breast served with a freshly cracked free range egg, sizzling bacon, cheese, creamy mayo and Oporto's legendary BBQ sauce. N/A
GRILLED STRIPS Fresh Grilled Strip Pack (4) A 4-pack of lightly marinated 100% chicken breast strips, freshly grilled and served with your choice of our five legendary sauces. N/A
CHICKEN & EGG BURGER Fresh-grilled 100% chicken breast served with a freshly cracked free range egg, cheese, creamy mayo and Oporto's legendary BBQ sauce. N/A
BONDI BURGER™ Bondi Burger (Triple Fillet) with chilli Made the same way since back in the day - with three fresh-grilled 100% chicken breast fillets, crisp lettuce, cheese, creamy mayo and Oporto's N/A
FLAME GRILLED CHICKEN 1/4 Chicken A 1/4 piece of succulent chicken prepared in our secret marinade then cooked flat and flame grilled to seal the flavour in. Choose from any of Oporto's five legenda N/A
OPREGO™ BURGER Oprego Burger (Double Fillet) With two fresh-grilled 100% chicken breast fillets, crisp lettuce, fresh tomato, cheese, mayo and Oporto's deliciously tangy prego sauce. N/A
CAESAR RAPPA WITH BACON Oporto’s new fresh-grilled Rappa™ range will turn your taste buds into taste lovers. With two fresh-grilled chicken strips, three great flavours to choose from – Bondi, Greek F N/A

Cheese plate - served with lavish, quince paste and fig jam 1 pce: $9.00, 2 pces: $16.00, 3 pces: $24.00
Roasted ‘angus reserve’ sirloin 300g (nuts) - w/ cafe de paris butter and chips $36.00
Crisp fried whole baby snapper - w/ bok choy and xo sauce $32.00
Salt & pepper squid - w/ chilli, garlic, coriander & lime $16.00
Selection of ice creams - “affogato” $11.00
Oyster shot - w/ ‘bloody mary’ each: $3.90
Atlantic salmon and prawn ravioli (nuts) - w/ fennel, radish, walnut salad and shellfish vinaigrette $30.00
Raspberry and white chocolate cream brûlée (nuts) - w/ almond madelines $14.00

soy almond milk / decaf/ large/ strong $1.00
2013 Mocandunda Vineyards Riesling Clare Valley, South Australia $40.00
eggs on toast – anyway on your choice of sourdough/multigrain + homemade tomato chutney $12.00
croissant - jam + butter V $5.00
NEGRONI gin, campari, vermouth, orange slice $13.00
PORCHETTA slow roasted herb rolled pork belly served with marinated eggplant, fennel + blood orange $18.00
EXTRAS - Soy $0.50
Menabrea, Italy $8.00

Shantung Chicken - Half bird deep fried and braised in delicious chilli, garlic and vinegar sauce $19.00
Vegetarian Fried Rice $11.00
Combination Bean Curd $19.00
Braised King Prawns with Broccoli $22.00
Vegetarian Grandma's Bean Curd (Hot) $18.00
Vegetarian Singapore Noodles (Hot) $18.00
Egg Fried Rice $10.00
Crab Meat and Sweet Corn Soup $8.00

Grilled Riverina Eye Fillet & mushroom jus - w/ potato dauphinoise, roasted tomatoes & baby onions. $38
Fresh Ruby grapefruit (seasonal). $9
See daily specials N/A
Roast Rack of Junee Lamb & mint sauce - w/ rotolo of baby spinach, ricotta & mushrooms, chestnuts, sage butter & aged Parmesan. $38
Leg ham - Bangalow Sweet Pork. $8
Grilled Lemon Sole Almondine - w/ toasted almonds & brown butter, served w/ fried potatoes, rosemary, crisp prosciutto, black olives & lardo. $34
Prosciutto & wild rocket salad - w/ pear, toasted pine nuts, pecorino, balsamic. $19
Angus beef burger, mixed leaf, onion jam & fries. $21

SWEET LIVVY Grilled Chicken Thighs marinated in a ginger soy sauce, dressed with sweet chilli, lettuce, tomato, red onion & BenBry aioli $11.00
THE BUSINESS A doppleganger serving of Prime Aussie Beef (300g) & streaky bacon, loads of edam cheese, 2 eggs, beetroot, lettuce, tomato, red onion, sauce tomate & a generous serve of BenBry aioli $15.50
SWISS OR BRIE OR BLUE As above with your choice of cheese; $9.50
THE BENBRY WITH CHEESE (CHEDDAR OR EDAM) $ 9.00
SOUL - LAFFEL Falafel patties topped with lemon yoghurt and chipotle chilli sauce, lettuce, tomato, red onion, cucumber, guacamole & BenBry aioli $10.00
NO BULL Lightly battered organic tofu with a spicy satay, coconut & coriander sauce, lettuce, tomato, red onion, cucumber, alfalfa & BenBry aioli $10.00
BENBRY FISH & CHIPS Barramundi (grilled or beer battered), chips, BenBry dill tartare or BenBry aioli $12.50
DIPPING SAUCE BenBry Aioli, Herb Aioli, Tartare $1.00