Pure and Natural in Parramatta Menu

Pure and Natural in Parramatta has no menu available, but can choose from many other options such as The oak brekkie burger - bacon, fried egg, swiss cheese, roquette, tomato relish & aioli served w/ hash browns or Mr eggs benedict - 2 poached eggs, ham, sauteed spinach & hollandaise on toasted english muffins from Royal Oak Hotel. Romano's Pizza & Pasta offers many options including Garlic bread and Herbs & garlic pizza crust. Nadia's Cafe includes a wide range like Plain, Raisin, Cinnamon, Sourdough or Turkish Toast or - Additions - ricotta cheese, cream cheese, vegemite, jam, marmalade, nutella, peanut butter or honey. Eggs Atlantic - smoked salmon with baby spinach, poached eggs & hollandaise sauce on a toasted english muffin and Protein Breakfast - 3 poached eggs, bacon, baby spinach, mushrooms, haloumi cheese & avocado from . Cafe 31 On Macquarie offers BBQ Tem Ichi Teppanyaki and Ebi(King Prawn).

Nearby Sample Menus

  • Avocado Sashimi Salad $8.50
  • Grilled Salmon Roll - tempura king prawn roll, grilled salmon on top $16.00
  • Assorted Tempura $11.00
  • Smoked Salmon + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
  • Fresh Salmon + Veggie (Cucumber $ Carrot) or Avocado $5.00
  • Fresh (Raw) Tuna $4.00
  • Unagi (Eel) Salad $14.00
  • Seaweed Salad $3.00
  • Salmon nicoise salad - atlantic salmon, lettuce, potato, green beans, boiled egg, cherry tomato & kalamata olives w/ white wine vinaigrette $19.9
  • Grilled chicken burger - marinated chicken tenders, brie, smashed avocado, lettuce & tomato served w/ chips $17.9
  • Chocolate panna cotta - w/ house-made raspberry balsamic sorbet $9.9
  • Eggs on toast - 2 eggs fried, poached or scrambled w/ toasted sourdough $10.9
  • The oak big banger burger - two house-made beef patties layered w/ swiss cheese, bacon, white onion, pickles & mustard aioli served w/ chips $20.9
  • The oak burger - house-made beef pattie, bacon, swiss cheese, lettuce, tomato, red onion, japanese aioli & tomato relish served w/ chips & deep fried jalapenos on the side $18.9
  • Crispy chips - served w/ japanese aioli $8.9
  • Salt & pepper baby calamari - dusted with the oak's special seasoning served w/ chips, side salad & japanese aioli $18.9
  • Roma
    • Marinated eggplant, artichoke hearts, feta cheese, onion, olives, & basil garnished with fresh tomato
  • Pick up and takeaway deals
  • Java
    • Chicken breast fillet, satay sauce, broccoli, snowpeas, cashew nuts & a touch of chilli
  • Marinara
    • Mixed seafood tossed in napolitana sauce with garlic
  • Caprice
    • Ham, mushrooms, olives & anchovies
  • -1 garlic bread & 1.25lt soft drink
  • Greek $8.50
    • Lettuce, tomato, cucumber, capsicum, feta cheese, onion & olives
  • Garlic bread $3.50
  • Mocha $4.50
  • - Turkish bread extra $2.00
  • Mixed Kids Meals - 3 fish cocktails, 3 calamari rings, with chips $9.50
  • - Hazelnut, Caramel or Vanilla $0.90
  • Chips - Small $4.50
  • Chips - Large $7.50
  • Falafel Wrap - hommos, onion, tomato, lettuce and lemon juice $14.00
  • Ham, Cheese & Tomato - sandwich on white or multigrain $8.20
  • Smoked salmon $8.90
  • Grilled Haloumi cheese, tomato salsa and rocket drizzled with balsamic dressing on turkish bread $14.20
  • Avocado Melt - crispy bacon, avocado and cheese on turkish served with salad $15.20
  • Additions -
  • Blueberries or Raspberries or Mango $11.90
  • Chicken Breast - burger with lettuce, tomato, smashed avocado, spanish onion and herb mayo on turkish bread with chips $18.50
  • - Fillings $1.00
  • Grilled chicken breast on turkish with baby spinach, roast pumpkin, semi dried tomato pesto and fetta cheese $16.90
  • Fish Katsu + Sushi Set $13.50
  • - Fresh Salad / Miso Soup / Spring Roll / King Prawn / Fresh Fish / Cuttle Fish / Scallop / Mixed Stir-Fried Vegetable / Fried Rice -
  • Rosemount Estate Shiraz Cabernet $5.00 / $22.00
  • - Fresh Salad / Miso Soup / Prawn / Fresh Fish / Teriyaki Chicken / Misoyaki Steak / Mixed Stir-Fried Vegetable / Fried Rice -
  • Hahn Premium Light $5.00
  • Heineken (Holland) $6.50
  • Tori-Niku Chicken $19.50
  • Ika (Calamari) $16.50
  • Steamed Dim Sim - steamed chicken & vegetable dim sim with vinegar soy sauce $7.90
  • Fried Ice Cream $6.50
  • Tom Yum Goong (Prawn) - a famous Thai soup with prawns, mushroom, lemongrass & a touch of chilli $9.90
  • Pad Thai Noodles - thai style fried rice noodles with egg, tofu, peanuts & tamarind sauce (Chicken,Beef or Pork/Prawns or Seafood/Vegetarian/Roti/Sticky Rice/Steamed Rice) $11.90/$14.90/$10.90/$3.00/$4.00/ $2.50/small $3.5
  • Crispy Whole Snapper - with a choice of: Thai sweet chili & tamarind sauce OR choo chee sauce $26.90
  • Roasted Garlic & Peppercorn - stir fried with vegetables, roasted garlic & pepper (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Betel Leaf Parcel (4pcs) - betel leaf topped with prawns, ginger, apple or green mango (seasonal), lime, chilli, coriander, peanut & sugar palm sauce $10.90
  • Green Curry - thai green curry flavoured with coconut milk, fresh vegetables, green peppercorns, garden hearbs & basil leaves (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Crab-Flavoured Fish & Egg $16.80
  • Mongolian Beef $13.80
  • Minced Beef Fried Rice $7.80
  • Stewed Pork with Rice $7.80
  • Shanghai-Flavoured Hot & Sour Noodle Soup $8.80
  • Pork Dumplings (12) $8.80
  • Mixed Veggies with Cashew $13.80
  • Deep Fried Pork Chops Noodle Soup $8.80
  • Chicken and Chinese mustard green stesamed in Iron Chef's master stock $23.80
  • Combination chow mein (fried egg noodle) $19.80
  • Diced fillet steak dry fried in our Iron Chef's secret recipe, with a hint of wasabi flavour $28.80
  • Lamb chops baked in homemade spices (Min 4 pieces) $7.80 each
  • Flat mushroom filled with minced prawn paste, glazed with oyster reduction sauce (Min 2 pieces) $8.80 each
  • Fried ice cream $8.00
  • Salt and pepper king prawns $30.80
  • Roast duck deboned and topped with minced taro in a light batter $30.80
  • Lamb Shish kebab Marinated in vinegar and traditional Middle Eastern spices $33
  • Vine leaves Warak’aresh Vine leaves, stuffed with rice, spiced with traditional middle eastern herbs $17
  • Chick pea croquettes Falafel A mixture of chick peas, broad beans, onions, garlic, herbs and spices. Served with mixed pickles and tahina $10/$18
  • Combination Shawarma Chicken and lamb. Served with mixed pickles, tahina, chilli and garlic $30
  • Combination - Mixed dips, chef ’s salad, chilli/garlic, mixed pickles, potato coriander, skewered chicken, skewered lamb, natural oysters, salt and pepper squid, king garlic prawns, served with garlic $62 per person
  • Spinach pastries Spenieh Sautéed spinach, onion and ricotta filling wrapped in a fine pastry $12/$22
  • Eggplant Baba Ganouje Smoky chargrilled eggplant blended with tahina and lemon juice $13
  • Lamb shells Kibbi Mikliyeh Minced lamb, pine nut and onion filling encased in a burghul and tender lamb shell $12/$22
  • Chocoholics Irresistible Ultimate Sundae for chocoholics - mouthwatering combination of chocolate and vanilla ice creams, shaved chocolate, marshmallows, cream and topped with hot chocolate fu $15.80
  • Pepperoni $19.00
  • Flavoured Milk $2.70
  • The Big Breakfast The lot – you’d better be hungry! 2 eggs, a sausage, rasher of bacon, grilled tomato, hashbrown potatoes and a toasted roll $21.00
  • Cheese $2.60
  • Chicken & Mushroom Crepe Chicken, mushrooms and bacon in a creamy sauce wrapped in a delicate crepe and garnished with a small salad. $19.50 / Main course size $29.00
  • Cheese & Spinach Crepes A delicate blend of cheese and spinach and toasted pinenuts wrapped in a crispy crepe topped with sour cream & garnished with a small salad served with a warm crusty rol $29.00
  • Sour cream 60c
  • Garlic Bread (2 slices) $6
  • Char-Grilled Quails w/ fries & tzatziki $32
  • Pickled Green Peppers (mild) $6
  • Moussaka oven-baked layers of eggplant, potato, mince & béchamel $18
  • Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
  • Saganaki cheese pan-fried Kasseri cheese $12
  • Pan-fried Kalamata Olives $8
  • Fish of the Day Market Price
  • Open melt- chicken, cheese and avocado served with side salad $ 15.50
  • Quiche- quiche lorraine or florentine served with chips and salad $ 17.00
  • Beef nachos- corn chips topped with light chilli beef and kidney beans then cheese, avocado and sour cream $ 17.00
  • Asparagus and cheese toasted served with chips and salad $ 12.50
  • Apple and Rhubard crumble- stewed apple and rhubarb, topped with nutty crumble, baked and served with fresh whipped cream or vanilla ice cream $ 9.50
  • Cake selection- select from our cake display served with fresh cream or ice cream $ 9.00
  • Open melt- grilled cheese- served with side salad $ 8.50
  • Gourmet- ham, cheese, tomato, capsicum, mushrooms and onion $ 15.50
  • Short breads layered with berries and creme chantilly berry compote $9.00
  • Crisp five spice cornfed chicken breast with jasmine risotto and ginger white wine reduction $24.00
  • Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
  • Tasmanian Highland venison on shiraz and wild mushroom risotto $28.00
  • Sydney Rock Oysters, Wasabi mayonnaise and ginger shallot (Half/Whole) $16/$26
  • Western Australian scampi with pickled ginger and green tea on a bed of rice noodle, drizzled with scampi oil $19.00
  • Our famous cold and hot seafood platter for two comprising of half Australian lobster, blue swimmer crab, green king prawns, Moreton Bay bugs, oysters, smoked salmon and accompanied by hot items of sc $135.00/For Two
  • Our famous misto di mare barbequed platter of crab, octopus, Green King prawns, mussels, fish fillets and Tasmanian scallops and calamari $45.00
  • Spaghetti con polpette - mamma criniti’s famous meatballs, cherry tomatoes & sugo di pomodoro $25.9
  • Crocchette di patate - fried potato mash with pancetta, shallots & mozzarella centres $14.9
  • Steak & rib combo - fillet steak with salmoriglio marinade, half a rack of pork or lamb ribs basted with criniti's bbq or chilli sauce $49.9
  • Vitello marsala - pan seared veal with marsala wine, wine, bay leaves & creamy pomodoro sugo $34.9
  • Pollo e funghi - chicken, mushrooms, shallots, cream & white wine $26.9
  • Carne amore - veal, salame, double smoked ham,pancetta, italian sausages, mozzarella, origano &bbq sugo T: $27 / 0.5M: $54 / 1M: $81 / 2m: $162 / 3M: $243
  • Santa - caterina rocket, cherry tomatoes, mozzarella,origano & extra virgin olive oil T: $27 / 0.5M: $54 / 1M: $81 / 2m: $162 / 3M: $243
  • Tenderloin (250g) - 150 day grain fed black angus marble score 4+ $49.9
Pure and Natural

Pure and Natural

location

Address

Parramatta Westfield Shoppingtown, Parramatta, NSW, 2150, Australia

phone

Phone

0298937871

clock

Opened hours

None
price range

Price

$0 - $10

type

Type

Takeaway Food

service level

Service

Counter Service

cuisine

Cuisine

Takeaway Food

features

Features

Dine in ,  Takeaway ,  Cash

Location
Parramatta Westfield Shoppingtown, Parramatta, NSW, 2150, Australia
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