VERY BERRY - Mixed berries & strawberry sauce $8.90
STRAWBERRY or BANANA - Fresh strawberries or banana & roasted almonds $8.90
Q.V.B - Layers of fresh banana & strawberries, topped with chocolate sauce & roasted almonds $9.90
ALL DAY BREAKFAST
TRADITIONAL BREADS – hi top white - hi top wholemeal or turkish bread $3.50
GOURMET BREADS – raisin & sultana - five seed multigrain - dark rye sour dough or gluten free / 2 slices served toasted with your choice of honey, jam, peanut butter, marmalade or vegemite $4.00
- With ricotta or cream cheese extra $0.50
BANANA BREAD - PEAR & RASPBERRY BREAD OR DALLAS FRUIT LOAF served with butter $4.50
FROM THE BAKERY - croissant, bagel or brioche served with honey, jam, peanut butter or vegemite $4.00
- With tasty cheese, tomato & side salad $6.50
- With leg ham, tasty cheese & side salad $7.50
- With smoked salmon, avocado, cream cheese & side salad $8.90
2 TOASTED ENGLISH MUFFINS - served with ricotta, honey & strawberries $7.50
FRENCH TOAST – served with banana, strawberries & honey $10.50
NATURAL MUESLI - served with fresh 99% fat free yoghurt & your choice of milk $7.50
2 POACHED FREE RANGE EGGS – on your choice of bread Hi top white or wholemeal, five seed multigrain, dark rye sour dough or turkish bread (gluten free $2 extra) $8.50
- Choice of extras - Smoked Salmon $3.60
- Choice of extras - Crispy Bacon $2.90
- Choice of extras - Sautéed mushrooms, spinach, grilled tomato, avocado or baked beans each $2.00
EGGS BENEDICT – 2 poached free range eggs & hollandaise sauce on toasted english muffins - With sautéed mushrooms $10.90
- With fresh spinach (eggs florentine) $10.90
- With leg ham $11.90
- With smoked salmon $13.90
VEGIE BREAKFAST - 2 poached free range eggs served with a bruschetta of fresh tomato, avocado and fetta on dark rye sour dough bread $14.50
BIG BREAKFAST – 2 poached free range eggs served with crispy bacon, sautéed mushrooms, baked beans, grilled tomato and turkish toast $16.90
GOURMET SANDWICHES
All served toasted & with side salad (gluten free bread $2 extra) -
BACON - avocado, tomato, tasty cheese, & rocket served on a wholemeal roll $11.90
LEG HAM - pesto, tomato, bocconcini, & rocket served on ciabatta bread $11.90
SALAMI - roasted capsicum, mushrooms, tasty cheese, & rocket on a olive & onion roll $11.90
TURKEY – camembert cheese, avocado, cranberry sauce, & rocket on a light rye roll $11.90
MIXED COLD TAPAS Some of our all time favourite cold tapas such as Jamon serrano, mixture of olives and cheeses, pimientos, Russian salad, marinated sardines fillets, marinated artichokes N/A
LOMO de CERDO : (Pork Roll) Baked pork neck fillet, rolled with Jamon & Cheese. Served with mash potatoes & veggies N/A
PECHUGA DE POLLO : Barbecued chicken breast with fresh garden salad and chips. N/A
CALAMARI/CHIPS $15
PULPO A LA PLANCHA Fresh & tender octopus straight from the barbecue N/A
FISH/CHIPS $15
ACEITUNAS A LA ASTURIANA Olives marinated in our special way N/A
PARMESAN SCALLOPS Baked scallops;marinated with garlic,egg& ground cumin. N/A
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
- WITH YOGHURT + MUESLI add $2.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
- ROASTED TOMATO AND BASIL 300 ML $4.00
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
King Prawn Linguini in a spiced saffron broth with tomato, peas & asparagus $29.90
Darling Downs, QLD NY - Cut Striploin (MBS 2+)150 Day Grain Fed 400g $42.90
Duck Liver Pate with orange, plum compote & toasts $18.90
Béarnaise Sauce $2.90
Petite Cuts Grassland Beef, NSW - Petite Fillet YG (MSA) with dressed salad 160g $26.90
Roast Amelia Park lamp rump with potato gnocchi, red peppers, zucchini & green olive tapenade $34.90
Chopped Iceberg with olives, cucumber, tomato & feta $9.90
Old Telegraph Road Brie - Victoria, Australia - White Mould Cheese – Cows Milk Velvety white rind with creamy interior that slides across the palate with a perfect balance of salt & buttery mouth feel -
La salade ceasar traditionnelle. The traditional ceasar salad. Crispy cos lettuce, croutons, parmesan cheese And bacon bits tossed in our own dressing. $18
LORRAINE - Ham, Cheese, Onion -
Salade de saison servi avec une tranche de thion tiede perfumé Au vinaigre de balsamic Seasonal medley of greens served with a slice of warm tuna with balsamic vinegar. $22
Moules marinieres a la charentaise. Mussels cooked with onions, white wine and garlic. ALL $27
Escargots cuits dans leurs coquilles avec un beurre a l'ail. Snails cooked in their shells with garlic and parsley butter ½ doz $14 / 1 doz $26
FINES HERBS - Parsley -
Cotelettes d'agneau grilles aux herbes de provence, beurre a la moutarde a l' ancienne, ratatoville et pomme purée / Char-grilled lamb cutlets with herbs, ratatouille and mash potatoes $35