Falafel mix leaves, lentil, chickpeas, falafel with hommus N/A
Smoothies
Man-a-go mango nectar, mango, banana, frozen yoghurt with ice N/A
Berry Bang apple juice, mixberries, banana, frozen yoghurt with ice N/A
Chocolate Coco milk, chocolate, banana, frozen yoghurt with ice N/A
Gymnic milk, strawberry, banana, protein boost, frozen yoghurt with ice N/A
Fruity frappe apple juice, mix fruits with ice N/A
*soy extra 50 c
or simply mix and match from the following milk, apple juice, mango nectar, mango, strawberry, strawberry, banana, muesli, chocolate, frozen yoghurt, protein boost +50c
or simply mix and match from the following apple,carrot, orange, pineapple, beetroot, celery, watermelon, ginger, mint, spinach, passionfruit, cucumber, lemon, honey, mango -
Gourmet Salad
Lentil salad N/A
Morroccan vegetable cous cous N/A
Beetroot salad N/A
Sweet potato salad N/A
Brown rice with chicken teriyaki N/A
Pesto chicken salad N/A
Pesto pasta N/A
Tuna pasta N/A
Tuna n bean salad N/A
Pumpkin chickpeas salad N/A
Mushroom salad N/A
Spicy sausage risotto N/A
Creamy veal tortellini N/A
Yakisoba noodle N/A
Miso quinoa N/A
Quinoa tabouleh N/A
Eggplant bolognese N/A
Spinach ricotta pasta N/A
Spicy chorizo cous cous N/A
Detox salad N/A
Spiced lentil salad N/A
Fattoush salad N/A
Soup
Pumpkin N/A
Potato and leek N/A
Lentil N/A
Vegetable N/A
Sweet corn and chicken N/A
Vegetable and barley N/A
Broccolli N/A
Pasta
Our pasta are made to order. just follow 2 simple step -
1. choose your pasta shape - spaghetti, fettucini, gnochi, torteliini (beef), penne -
Crumbed Chicken Schnitzel - Served with garden salad and a choice of fries or mashed potatoes. Choice of sauce: red wine jus, peppercorn, mushroom, demi glaze $12.50
Grilled Salmon Steak and Saffron Risotto - Served with peas and shallots $18.00
Traditional Margherita - Tomato base with mozzarella, buffalo cheese & fresh basil $15.00
Salt and Pepper Squid and Chips - Served with lemon aioli and garden salad $12.50
300g char-grilled rump steak - Served with garden salad and a choice of fries or mashed potatoes. Choice of sauce: red wine jus, peppercorn, mushroom, demi glaze $12.50
Char-grilled sourdough bruschetta - Cherry plum tomatoes chopped with fresh basil, Spanish onion and topped with buffalo mozzarella $6.00
Potato Dumplings baked in pot Potato dumplings, cooked in ceramic pot with white creamy souse, tomatoes & cheese, Topped off with caramelized onions $15.95
Herring salad 'Shuba' A traditional salad made of herring fillet, layered with potato and beetroot Zest, Topped with gourmet mayonnaise and egg shavings $15.95
Beef 'Stroganoff' Finely sliced tender beef strips, broiled in a rich creamy sauce, served with boiled rice and steamed vegetables on site $18.95
Cabbage Rolls Mince meat stuffed cabbage rolls, cooked in a rich tomatoes sauce served with a sour cream on site $18.95
Siberian Meat dumplings 'Pelmeny' Traditional Russian meat dumplings made in house, Served hot in chicken broth, with sour cream $13.95
Monastic Prawns Prawn cutlets, baked in ceramic pot together with mushrooms, rice & seasonal vegetables All in a creamy white sauce. $23.95
Traditional Pickle Plate Assortment of dill pickled vegetables (Traditional Russian vodka chaser) $8.95
Lamb Shashlik Tender marinated lamb pieces, skewered and flame grilled. Served with chat potato, fresh garden salad & tomato chutney made in house topped with marinated Spanish onion $27.95
Rocket, baby beetroot, basil, avocado and feta with dijon mustard dressing N/A
Portuguese Chicken Marinated for 24 hours in a delicious blend of lemon, herbs and spices. Portuguese are a gluten free option. Whole $17.20 / Half $9.70 / Quarter $6.00
Combos available . This includes a can of drink and small chips. $4.20 extra
Quinoa with roast eggplant, toasted nuts, rocket and currants with green tahini dressing N/A
Roast Chicken Stuffed with our house blend of herbs and spices and roasted to perfection Whole $17.20 / Half $9.70 / Quarter $6.00
Orange almond and cardamom cakes $5.00
Small $8.50
Mr Pumpkin – roast pumpkin, blue cheese, walnuts, caramelised onion, rocket, aioli and nan’s relish $11.00