Salad Works in Sydney Menu

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FRUIT SALAD $4.50 / $5.50
- WITH YOGHURT + MUESLI add $2.00
INDIVIDUAL FRUIT YOGHURTS $3.60
FRUIT AND NUT CUPS $4.90
YOGHURT, MUESLI $5.00
VEGIE SNACKS $4.50

SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50

ALL SOUPS ARE HOME MADE AND DAIRY FREE -
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
SOUP AND SALAD COMBO -
- LENTIL, BORLOTTI BEAN AND VEGETABLE 300 ML $4.00
- ROASTED PUMPKIN 300 ML $4.00
- CHICKEN, SWEET CORN AND GINGER 300 ML $4.00
- ROASTED TOMATO AND BASIL 300 ML $4.00
- TOM YUM SOUP $7.50
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50

Nearby Sample Menus

Prawns Villa Moura $49.00
- King Prawns, Butterflied And Grilled Portuguese Style In Lemon Butter, Served With Rice, Side Salad With Vinaigrette Dressing And A Selection Of Sauces; Peri- Peri, Garlic Butter And Lemon Butter
Hurricane's Signature Steak Op Prime Rib (500G) $48.00
- Grain Fed Minimum 120 Days, Angus & Hereford Cattle From The Revering District Of Nsw
Hurricane's Rib Medley $60.00 / $96.50
- A Selection Of All The Hurricane's Famous Ribs, Served With A Small Salad And Your Choice Of Side. Single / Family
Rump $35.00 / $50.00
- Grain age 150 Day Grain Fed Angus (Msa) Particularly Noted For Its Distinctive Natural Marbling, Flavour And Tenderness. 350 Gm / 750 Gm
Choose Your Style $25.00
- Chicken Char- Grilled
Rocket & Parmigiano Salad $19.00
- With Cherry Tomatoes, Green Olives, Shaved Parmesan Cheese And A Vinaigrette Dressing
Fish Of The Day $36.00
- Fresh Daily From The Sydney Fish Markets, Ask About Our Latest Catch, Ask About Our Latest Catch, Ask Your Server For Choices Of Sides
Soup Of The Day $13.00
- Homemade, Hearty Soup; Ask About Our Latest Creation

SPICY CHICKEN ROLL with tomato salsa and aioli. $12.00
BREAKFAST SIDES -
SIMPLY EGGS (v) eggs of your choice (fried/poached /scrambled) served w/ organic sourdough toast. $10.00
ND BIRCHER MUESLI (v) served w/ yoghurt, apple cinnamon and berry compote. $9.50
SMALL PLATE - One Main & Any Two Sides $12.90
CHICKEN SATAY BURGER with lettuce, carrot & cucumber pickle and peanut sauce. $15.50
TOAST (2 slices) choice of sourdough / soy-linseed / rye / turkish served w/ butter and a choice of spread on side - honey / vegemite / peanut butter / nutella / marmalade / berry jam. $6.50
SAUSAGE ROLL sausages, caramelised onion and smoky chipotle mayonnaise. $11.00

Lemon Chicken Fillets of Chicken Breast in Batter with Lemon Sauce on side $23.80
Chicken with Cashew Nuts $23.80
Salt and Pepper Quails (Two) Fried whole Quail toss with Salt and Pepper Garlic Chilli and Shallot $22.80
Crabmeat Sweet Corn Soup $15.80
Seafood Sang Choy Bau (Four) Stir Fried Diced Seafood and Vegetables in Lettuce Leaves $29.80
Kari Lamb Traditional Lamb Curry with Potato $26.80
Penang Kapitan Chicken Chicken Breast Fillets in Fresh Chilli, Herbs and Coconut Milk $23.80
Fried Butter Milk Prawns (Mentega) Sauteed Prawns with Butter and Curry Leaves $32.80

Pepperoni - Cheese, Spanish Onions, Fresh Capsicum, Pepperoni, Ground Beef, Olives, topped with Sweet Chilli Sauce $ 8.40
BBQ - Chicken Breast Fillets, Cheese, Roasted Mushroom, Spanish Onions, Avocado, topped with BBQ Sauce $ 8.40
Tandoori - Chicken Breast Fillets, Cheese, Shallots, Avocado, Fresh Mushroom, Crushed Cashews, topped with Mint Yoghurt $ 8.40
Chicken and Avocado $ 8.40
Florentine Ricotta - Cheese, Spinach blended with Ricotta and Parmesan, Kalamata Olives, Fresh Tomatoes, Roasted Onions and Fetta $ 7.90
Smoked Salmon - Cheese, Smoked Salmon, Roasted Onion, Roasted Capsicum, Brie and Avocado $ 8.40
Chicken Avocado Spud - Chicken Breast Fillet, Cheese, Corn, Coleslaw, Avocado and Sour cream $ 8.40
Mushroom $ 7.90

Marinated sicilian olives $7
Steak sandwich,house pickles, swiss cheese, tomato chutney, fries $24.50
Garden fries, aioli $9.50
Crispy cider battered red emperor, fries, tartare $29
Mesculin, tomato, red onion $7
Brocollini, pickled red onion $8
Salt and pepper calamari $15.50
Orange blossom panna cotta, strawberries, pistachio crumble $12.50

Capesante con Gorgonzola $27.50
- Sea Scallops Wrapped in Pancetta served in a Light Gorgonzola Sauce and Topped with Caviar
Insalata di Burrata e Pomodorini $25.50
- Fresh Handmade Creamy Mozzarella Cheese, Heirloom Tomatoes, Rocket and Black Olive Dust
Agnello con Melanzane Affumicate $39.00
- Slow cooked Lamb Shoulder on Smoked Eggplant Puree, Roasted Capsicums and Rosemary Potatoes served with Veal Jus
Sautéed Broccolini with Lemon, Almonds, and Chilli $11.50
Gnocchi con Pomodoro e Mozzarello di Bufala $35.00
- Housemade Pasta Dumplings with Vine Ripened Cherry Tomatoes, Baby Basil, Smoked Mozzarella and Fresh Buffalo Mozzarella
Prosciutto e Bufala $26.50
- Fresh Buffalo Mozzarella wrapped in Prosciutto di Parma with Roasted Beetroot, Fig Vincotto Dressing and Housemade Grissini
Linguine Scampi $43.00
- Linguine with New Zealand Scampi, Fresh Vine Ripened Cherry Tomatoes and Chilli
Insalata Caprese $17.50
- Buffalo Mozzarella, Vine Ripened Truss Tomato, Basil with Extra Virgin Olive Oil

Habitat Chardonnay $7.00 / $29.00
Fresh Fruit Salad cup $6.50
Arkies Shiraz, McLaren Vale SA $8.00 / $35.00
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Chocolate Mousse Duo $7.95
Butter Croissant $4.50
Rustic Tuna & Hummus shallots and capers $14.95
double shot/strong (soy/decaf, no extra charge) extra 50c

Grilled chorizo, sherry, lemon $10
Salt and pepper calamari $15.50
Pumpkin, caramelised onion, fetta, parmesan $22
Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
Mesculin, tomato, red onion $7
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50

Prawn, spinach pesto, pancetta, fresh chilli $23
Italian sopressa, salami, black olive, artichoke $23
Spiced chicken wings, hot sauce $13
Brocollini, pickled red onion $8
D’arenberg, ‘the noble wrinkled’, riesling 2010, mclaren vale, sa $11.5 / $49
Szechuan bang bangchicken, bean shoot, coriander $21.50
Buffalochicken, jalapeno, gorgonzola, ranch dressing $23
Roasted spanish chicken, spiced beans, cauliflower puree $32

Green vegetables with lemon oil $15
E G G P L A N T roasted Sicilian eggplant with basil, ricotta gnudi and zucchini blossoms * N/A
Truffled potato mash $15
B E E F Rangers Valley flank with roasted carrots, mustard leaf and XO sauce N/A
TWO COURSE $74
H E A R T O F P A L M grilled and marinated heart of palm with white beetroot, milk curd, white balsamic and quinoa * N/A
THREE COURSE $89
B A R R A M U N D I crispy skinned fillet of Cone Bay barramundi with steamed mussels and cos lettuce N/A

Baked Eggs with spinach, tomato & gruyere cheese $14
Chicken Salad with roasted beetroot, feta & walnuts on baby spinach with balsamico $20
Chips with rock salt and herbs $7
Reuben Twist roast beef, swiss cheese, cornichons, rocket & horseradish on sourdough $15
Luxe Fruit Bread with ricotta & honey $6.5
Fruit Salad with greek yoghurt $9
Grilled Haloumi & Tomato with olive oil drizzle on sourdough $9
Fries with rock salt & herbs $7

Cheesy garlic bread $7
Margarita – Roma tomato, bocconcini, basil and parmesan $14
Mushroom and herb risotto with grilled chicken sausage, rocket and truffle oil $16
Roasted Lamb – with beetroot, roasted capsicum, feta and tzatziki $16
Sticky date pudding with vanilla ice cream and butterscotch sauce $9
The Sussex burger – Wagu beef, beetroot, caramelised onion, cheese, tomato, dijonaise, lettuce and fries $17
Pasta boscaiola with bacon, mushroom, garlic, cream sauce and parmesan $16
Baked field mushroom with chicken, herbs, sundried tomato and foccacia crumbs $16

Maffra Cheddar – Gippsland, Victoria – Hard – Cows Milk Traditional hand-made cheddar, made over spring & summer & aged for 12 months; it has a beautiful creamy texture with a crumbly body. -
Enjoy a selection of Swiss Ice-Creams & Sorbet (three scoops per serve) Swiss Chocolate / Caramel / Vanilla / Stracciatella / Raspberry Sorbet / Mango Sorbet $13.90
Roast Garlic & Thyme Butter $2.90
Beetroot Cured Salmon with blinis, celeriac & horseradish remoulade $18.90 / extra pc $5.00
Tomato Salad with caper berries, Spanish onion & basil $9.90
Sweet potato salad with chive crème fraiche and smoked bacon $9.90
Rangers Valley Wagyu, NSW - Wagyu Rib-Eye (MBS 6+) 400 Day Grain Fed 300g $69.50
Freshly Baked Damper with salted butter $5.90