Salad Works in Sydney Menu

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FRUIT SALAD $4.50 / $5.50
- WITH YOGHURT + MUESLI add $2.00
INDIVIDUAL FRUIT YOGHURTS $3.60
FRUIT AND NUT CUPS $4.90
YOGHURT, MUESLI $5.00
VEGIE SNACKS $4.50

SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50

ALL SOUPS ARE HOME MADE AND DAIRY FREE -
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
SOUP AND SALAD COMBO -
- LENTIL, BORLOTTI BEAN AND VEGETABLE 300 ML $4.00
- ROASTED PUMPKIN 300 ML $4.00
- CHICKEN, SWEET CORN AND GINGER 300 ML $4.00
- ROASTED TOMATO AND BASIL 300 ML $4.00
- TOM YUM SOUP $7.50
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50

Nearby Sample Menus

Grilled Strip Salad $7.95
Original Recipe Chicken 5 Pieces $12.95
Double Crunch Burger Combo - 1 x Double Crunch Burger 1 x Seasoned Chips - Regular, 375ml drink $6.95
Zinger Stacker Boxed meal - 1 x Zinger Stacker 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $13.45
Original Tenders Variety - 12 x Original Tenders 2 x Seasoned Chips - Large 4 x Sauce - Creamy Aioli1 x Popcorn Chicken - Regular 6 x Kentucky Nugget x 1, 1.25lt drink $32.95
Ultimate Box - 1 x Original Fillet Burger 1 x Original Recipe Chicken - 1 piece 1 x Potato & Gravy - Regular 1 x Seasoned Chips - Regular, 375ml drink $9.95
Regular Twister Combo - 1 x Regular Twister 1 x Seasoned Chips - Regular , 375ml drink $8.95
Regular Twister - $6.95

Seasoned avocado, cherry tomato & ricotta on toast $8.00
Bacon & poached organic egg on toasted with house made relish $9.00
Warm ham & cheese croissant $6.50
Sandwich of poached chicken, celery, walnuts, mayonnaise & rocket on toast served with house salad $12.50
Avocado $3.00
Roasted mushroom on toast topped with shaved parmesan $8.00
House roasted muesli topped with seaonsal fruit & yoghurt $8.00
House baked banana bread $6.00

- Vegemite / peanut butter / nutella / marmalade $2.00
SIDES - BEER BATTERED CHIPS / AROMATIC RICE / COOKED SEASONAL VEGETABLE / PASTA OF THE DAY / HEALTHY FRESH SALADS -
PULLED PORK ROLL with asian slaw and smoky BBQ sauce. $12.00
SAUSAGE ROLL sausages, caramelised onion and smoky chipotle mayonnaise. $11.00
BREAKFAST SIDES -
CHICKEN SATAY BURGER with lettuce, carrot & cucumber pickle and peanut sauce. $15.50
- Kale / spinach / mushrooms / avocado / eggs / roast tomato $4.00
OMELETTE - ham, cheese and tomato omelette / spinach, zucchini and shallot omelette (v) $14.50

Tandoori $ 8.40
Ricotta Chicken - Chicken Breast Fillet, Cheese, Ricotta, Sundried tomato and Baby Spinach leaves $ 8.40
Vegetarian Spud - Cheese, Fresh Mushroom, Fresh Tomato, Coleslaw, Avocado and Sour Cream $ 7.60
Smoked Salmon $ 8.40
Proscuitto - Fresh Tomatoes, Proscuitto, Cheese, Spanish Onions, topped with Shredded Parmesan and Wild Rocket $ 8.40
Meat Dulux - Ham, Pepperoni, Italian Sausage, Chicken Breast Fillets, Bacon, Cheese, topped with BBQ Sauce $ 8.90
Classic Spud - Bacon, Corn, Coleslaw, Cheese and Sour Cream $ 8.00
Seafood - Cheese, Cooked Prawn, Smoked Salmon, Sundried Tomatoes, Bocconcini, topped with Lemon Juice $ 8.90

Oshinko (Pickles) $5
Wagyu Burger Patty (200G) $29
Ika (Cuttlefish, 250G) $27
Koutei - Sesame Salad/Miso Soup/Sashimi/Tempura/King Prawn/Perch Fillet/Scallop/Chicken Teriyaki/Miso Yaki Steak/Fried Rice/Teppan Vegetables/Green Tea $56 / p
Teppan Vegetables $7
Edamame (Soy Bean) $9
Tempura (Wrapped In Light Batter), Choice Of - Yasai (Mixed Veggies) $16
Yakimeshi (Teppan Fried Rice) $6

Mesculin, tomato, red onion $7
Capsicum, fetta, herb arancini, tomato chutney $13
With lavosh, fruit compote, apple $14.50
Smoked scamorza, sliced potato, rosemary, maple $21
Classic caesar salad , with poached chicken $19.5 / $25.5
Classic margherita, buffalo mozzarella $19
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Roasted spanish chicken, spiced beans, cauliflower puree $32

Valentine 9 N/A
Raspberry with Raspberry buttercream filling - Small (3 cm) dozen: $20.00
Dark Chocolate each: $2.50, dozen: $27.00
Tiramisu with Coffee cream filling - Big (5 cm) each: $2.50, 2: $5.00, 6: $14.00, 12: $27.00
Vanilla with Butterfly $50
Pink Love $60
Vanilla with Vanilla cream filling - Small (3 cm) dozen: $20.00
Chocolate Love $60

Osso Buco Alla Milanese (Dinner only) $39.00
- Slow Cooked Veal Shank in White Wine and Gremolata served on Risotto Milanese
Linguine Scampi $43.00
- Linguine with New Zealand Scampi, Fresh Vine Ripened Cherry Tomatoes and Chilli
Agnello con Melanzane Affumicate $39.00
- Slow cooked Lamb Shoulder on Smoked Eggplant Puree, Roasted Capsicums and Rosemary Potatoes served with Veal Jus
Fregola al Dentice $39.00
- Traditional Sardinian Pasta with Snapper, Calamari, Clams, Saffron, Olives, Bottarga and a Touch of Chilli
Pappardelle al Ragú $39.00
- Housemade Pappardelle with a Ragu of Veal and Pork, Slow Cooked with Red Wine and Tomato
Insalata Caprese $17.50
- Buffalo Mozzarella, Vine Ripened Truss Tomato, Basil with Extra Virgin Olive Oil
Antipasto Della Casa $26.50
- Prosciutto San Daniele, Cacciatorini, Sopressa Milano Salami, Fresh Italian Buffalo Mozzarella, Parmigiano Reggiano, Chargrilled Zucchini, White Anchovies, Mixed Olives and Housemade Grissini (main size also available)
Tortina di Melanzana $25.50
- Thin Slices of Eggplant with Mozzarella, Parmigiano, Basil, Pinenuts and a Traditional Napoletana Sauce

Vegetable Soup $6.50
Home Made Spanakopitas $9.10
Kilpatrick 1/2 doz $15.30 / 1 doz $26.30
Stuffed Grape Vine Leaves (rice and aromatic herbs wrapped with grape vine leaves) $9.20
Beef Stifado (succulent beef pieces marinated in wine cooked with fresh tomato and baby onions served on a bed of rice with aromatic herbs. Served with your choice of vegetables or potato or spaghett $21.40
Grilled Octopus (marinated in olive oil and fresh chilli and aromatic herbs) Small $16.10 / Large $26.10
Grilled Haloumi Cheese $13.60
Prawen Cutlets (freshly bread crumbed and fried) Small $15.80 / Large $26.00

SPANISH BREAD Crusty bread coated with tomato coulis N/A
POLLO DE LA CASA : Fresh tender chicken breast, grilled then cooked with cream and white wine, served over cubed roast potatoes, the chef’s speciality. N/A
HELADOS (ice cream) Specially selected Ice Cream deserts. Your choice of, chocolate, lemon or mango $11
TODAY'S FISH : Fish of the day (Whole Barramundi, Whole Ocean Perch, Whole Snapper, Trout, Atlantic Salmons Cutlets, Barrumundi fillets) served with chips and green salad. Check the special’s board. N/A
PARMESAN SCALLOPS Baked scallops;marinated with garlic,egg& ground cumin. N/A
PINCHITO DE POLLO Delicious chicken, pimiento & onion skewer N/A
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MERLUZA CON MAYONESA Battered hake fillets served with mayonnaise N/A

BBQ Meatlovers Pizza Lamb sausage, beef, bacon & smoky bbq sauce $13.90
Reef & Beef flame grilled 250gm angus rump steak & grilled prawns w/ thick cut chips $18.90
Chicken Breast Schnitzel w/ thick cut chips $12.00
Seafood Pie w/ snapper & creamy mash $16.90
Chicken Schnitzel Burger w/ lettuce, avocado, tomato, lemon pepper mayo & thick cut chips $14.50
Garlic Prawnsin a creamy tomato & chilli sauce w/ jasmine rice $17.90
Garlic Pizza $7.00
Garlic Pizza w/ herbs $7.00

BLTA bacon, lettuce, tomato, avocado, mayonaise $8.00
Turkey Breast cranberry sauce, avocado, alfalfa $7.80
Romano roast chicken, roast capsicum, pumpkin, eggplant, tasty cheese $9.00
- bacon $1.00
Steak Sandwich $7.50
House Special grilled lemon peppered chicken breast, avocado, spiced tomato, cottage cheese $8.80
Rare Roast Beef mustard pickle, cottage cheese, aspapagus, roast capsicum $8.50
Hamburger $6.00

Gratin potato $8
SAVOYARDE - Cheese & Potato -
GRAND DUC - Caviar -
Crêpe au poulet at aux champignons Crepe filled with chicken and mushrooms. $19
LORRAINE - Ham, Cheese, Onion -
French Baguette $3
BASQUE - Sausage & Tomato -
Poitrine de poulet grillée a la Provencale, ratatouille et riz / Char-grilled chicken breast served with a ratatouille and steamed Jasmine rice $30

Salad of roasted vegetables – capsicum, mushroom, zucchini, pumpkin, rocket, marinated fetta and babaganoui $16
Chicken parmigiana breast schnitzel – napolitana sauce, mozzarella, fries and steamed vegetables $19
The Sussex burger – Wagu beef, beetroot, caramelised onion, cheese, tomato, dijonaise, lettuce and fries $17
Garlic bread $5
Pasta boscaiola with bacon, mushroom, garlic, cream sauce and parmesan $16
Mushroom and herb risotto with grilled chicken sausage, rocket and truffle oil $16
Baked field mushroom with chicken, herbs, sundried tomato and foccacia crumbs $16
Grilled Barramundi fillet with lemon and herb butter, warm kipfler potato salad, English spinach & pepperonata salsa $19