Salad Works in Sydney Menu

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FRUIT SALAD $4.50 / $5.50
- WITH YOGHURT + MUESLI add $2.00
INDIVIDUAL FRUIT YOGHURTS $3.60
FRUIT AND NUT CUPS $4.90
YOGHURT, MUESLI $5.00
VEGIE SNACKS $4.50

SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50

ALL SOUPS ARE HOME MADE AND DAIRY FREE -
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
SOUP AND SALAD COMBO -
- LENTIL, BORLOTTI BEAN AND VEGETABLE 300 ML $4.00
- ROASTED PUMPKIN 300 ML $4.00
- CHICKEN, SWEET CORN AND GINGER 300 ML $4.00
- ROASTED TOMATO AND BASIL 300 ML $4.00
- TOM YUM SOUP $7.50
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50

Nearby Sample Menus

Hash Brown - 1 x Hash Brown $1.00
Original Recipe Chicken 21 Pieces - $34.95
Regular Twister - $6.95
Double Crunch Burger Combo - 1 x Double Crunch Burger 1 x Seasoned Chips - Regular, 375ml drink $6.95
Zinger Bacon and Cheese Burger combo - 1 x Zinger Bacon & Cheese Burger 1 x Seasoned Chips - Regular, 375ml drink $8.95
Seasoned Chips Regular $2.95
Original Recipe Burger Combo Large - 1 x Original Fillet Burger 1 x Seasoned Chips - Large, 600ml drink $9.95
Donut Sticks - 1 x Donut Sticks with Maple Syrup $2.00

Chicken Chorizo $15.50
Filete de Ternera - Veal Steak $27.50
Cocunete $8.00
Gambas a la Sevillana - Prawns cooked in tomato salsa with onion & garlic $17.50
Patatas Bravas - Potatoes in spicy tomato sauce $13.20
Tiramisu Ice Cream Cake $8.70
Filete con Pimienta - Pepper Steak $29.90
Mornay - Oystras - Sydney Rock Oysters (1/2 Dozen) $16.00

Fried noodles with seafood $23.80
Stir fried king prawns with Asian greens $31.80
Shark fins soup with crab meat (per person) $29.80
Steamed chicken with Chinese herbs and wine $38.00
Assorted seafood and winter melon in chef's master stock (Minimum 8 people) Market Price
Pan fried stuffed eggplant with shrimp paste $23.80
Crab meat and sweet corn soup $7.80
Prawn dumpling short soup $7.80

Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Crumbed and fried haloumi, poached pear, asparagus, hazelnut, rocket $22.50
Steak sandwich,house pickles, swiss cheese, tomato chutney, fries $24.50
Pumpkin, caramelised onion, Chorizo, tomato, fresh basil, parmesan $23
D’arenberg, ‘the noble wrinkled’, riesling 2010, mclaren vale, sa $11.5 / $49
Classic caesar salad , with poached chicken $19.5 / $25.5
Prawn, spinach pesto, pancetta, fresh chilli $23
Brocollini, pickled red onion $8

Brocollini, pickled red onion $8
Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Italian sopressa, salami, black olive, artichoke $23
Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
Classic caesar salad , with poached chicken $19.5 / $25.5
Garden fries, aioli $9.50
Salt and pepper calamari $15.50

Vegetarian Sandwich (Unseeded / Seeded) $4.00 / $5.00
Coffe (Regular / large) $3.00 / $3.50
Poppyseed Pocket $4.00
Smoked Salmon Sandwich $6.00
Apple Triangle $4.00
Spinach Cheese $4.00
Brie Cheese Sandwich $6.00
Salted Pretzel $3.50

Mixed leaf salad $12
TWO COURSE $74
ONE COURSE $46
THREE COURSE $89
B A R R A M U N D I crispy skinned fillet of Cone Bay barramundi with steamed mussels and cos lettuce N/A
Salad of tomatoes, capers, basil and white balsamic $15
D U C K roasted breast of duck with figs, ginger, macadamia nuts and Manuka honey N/A
C H I C K E N roasted Holmbrae chicken stuffed with sage, onion and brioche, tarragon chipolatas and truffled pearl barley N/A

FRESH VINE LEAVES - VEGETARIAN ~ vine leaves stuffed with rice & fragrant herbs $ 9.00
KALAMATA BLACK OLIVES IN VIRGIN OLIVE OIL & VINEGAR ~ $ 9.00
GRILLED FLOUNDER ~ $ 25.00
SPANAKOPITA ~ a baked greek fetta & spinach pie $ 9.00
WHITE BAIT ~ lightly flavored & pan fried small $ 16.00 / large $ 22.50
LAMB SOUVLAKI ~ tender lamb pieces placed on a skewer & grilled to perfection. served with a fresh garden salad & pan fried chips or mixed vegetables $ 25.00
CABBAGE ROLLS - egg & lemon sauce ~ stuffed with a traditional greek mince & rice served with a egg & lemon sauce $ 20.50
KEFETHES ~ traditional baked meatballs - served with spaghetti or rice $ 20.50

Bert's Pie served with a selection of condiments includes a glass of house beer, red or white wine or soft drink $9.90
The Michael: Moroccan rare roast beef, beetroot relish, rocket & spinach served on Sonoma Soy and Linseed $9.90
All sandwiches includes a glass of house beer, red or white wine or a softdrink -
The Gabriel: Oven roast turkey breast, cranberry sauce, rocket & spinach, spanish onion served on Sonoma Country White $9.90
The Raphael: Hot pepper salami, provolone cheese, tomato relish, rocket and spinach served on Sonoma Miche $9.90
The Sariel: Chicken schnitzel, iceberg lettuce, classic mayo, V/R tomato, cheddar cheese served on Sonoma Country White $9.90
The Uriel: Honey glazed leg ham, v/r tomato, iceberg lettuce, cheddar cheese, classic mayo, hot English mustard served on Sonoma Country White $9.90
Bert's Pork and Fennel Sausage Roll with tomato sauce $5.00

Unagi Bento $21.80
Curry Udon $12.80
MISO Bento $19.80
Today's Special Bento N/A
Pork Katsu Curry $13.80
Wagyu Beef Curry $15.80
Salmon Bento $19.80
Kaminari Pork Set $16.80

Crumbed calamari rings- chips, fresh salad & tartare sauce $ 12.80
Grilled chicken burger- grilled chicken breast fillet, mixed leaves, tomato & mayonnaise $ 12.80
Smoked salmon- light cream cheese, lettuce, capers, onion, cucumber and a touch of lemon juice $ 11.00
Chicken breast schnitzel- tasty cheese, tomato, lettuce and mayonnaise $ 10.00
Vegetarian- semi-dried tomatoes, roasted capsicum, boccocini cheese, marinated mushroom and grilled eggplant $ 10.00
Falafel wrap (only available on wraps) hommus, tzatziki, tabouleh, tomato and lettuce $ 10.00
Steak burger- scotch fillet steak, onion, tomato, beetroot, mixed leaves and BBQ sauce $ 13.80
Moroccan chicken burger- grilled chciken breast fillet, mint cucumber yoghurt salsa, mixed leaves, tomato $ 13.80

Salami – with spanish onion, olives, chili, rocket and parmesan $16
Grain fed rump steak with fries, salad and choice of sauce - mushroom, pepper, dianne or gravy $19
Seasoned wedges with sour cream and sweet chili sauce $8.5
Chicken parmigiana breast schnitzel – napolitana sauce, mozzarella, fries and steamed vegetables $19
Pumpkin penne – roasted pumpkin, pine nut, spinach, feta and olive tapenade $16
Crepes with vanilla ice cream and berry compote $9
Mushroom and herb risotto with grilled chicken sausage, rocket and truffle oil $16
Chicken confit salad with caramelised beetroot, asparagus, sweet potato crisps and balsamic glaze $16

Green tea cake
The Club $28.00
- tomato lettuce mayonnaise chicken bacon egg & chips
Affogato $12.00
- classic or macadamia
Hazelnut cream eclaits
Duck & currant pate brioche-cranberry mache & orange
Scone $8.00
- homemade white chocolate chip & plain scones strawberry jam & Devonshire cream
Caesar $28.00
- cos lettuce shaved parmesan egg & caesar dressing
Raspberry macaron

Spiced chicken wings, hot sauce $13
Classic margherita, buffalo mozzarella $19
Marinated sicilian olives $7
Garden fries, aioli $9.50
Italian sopressa, salami, black olive, artichoke $23
Pumpkin, caramelised onion, fetta, parmesan $22
With lavosh, fruit compote, apple $14.50
Mesculin, tomato, red onion $7

Cabrales Blue Cheese · Roasted Red Capsicum · Pine Nuts S: $14.5, M: $17.5, L: $20.5
Paella Valenciana - Saffron rice with chicken and seafood (min. 2 person / allow 45 min) Dinner only $25.00 per person
Del Bosque Mushroom · Pesto S: $12.5, M: $15.5, L: $18.5
Ensalada con Pulpo - Salad with grilled baby octopus and pesto. Lunch only $17.00
Hawaiian Ham · Pineapple (no oregano) S: $13.5, M: $16.5, L: $19.5
Patatas Bravas - Fried potato w/ garlic mayonnaise and spicy tomato salsa $9.5
Romesco de Peix - Fish, prawns, calamari and mussels in a Catalan tomato sauce with almonds and hazel nuts. Dinner only $26.5
Seafood Prawns · Calamari ·Mussels · Crab · Octopus · Fish · Garlic S: $15.5, M: $18.5, L: $21.5