Self Preservation in Melbourne Menu

Mount zero marinated olives $6.50
Smoked almonds $6.50
Local and imported cheese served with fruit bread and quince paste $12/$23/$33
- Please ask staff for details
Grilled baby eggplant, garlic & chilli roasted tomatoes, tzatziki & pinenuts $15.00
Bruschetta with roasted pumpkin, feta cheese, pine nuts & pomegranate molasses $14.00
Smoked trout rillette with radish salad $20.00
Baked camembert, garlic and rosemary, garden salad $18.00
Beef and lamb meatballs and broadbeans $17.00
Hummus, spiced lamb, sumac pickled onion, parsley & pita bread $18.00
Soup of the day $14.00
Pasta of the day $22.00
Roasted corn and fine herbs risotto with crispy prosciutto $25.00
Pan fried fish of the day, coconut oil roasted sweet potato, coriander & chilli salsa $28.50
Crispy pork belly, minted pea puree, apple & fennel salad $27.00
Northern indian beef curry with basmati rice $24.00
Free range chicken cotoletta, colcannon & watercress $26.00
Brussels sprouts, tahini & garlic breadcrumbs $11.00
Greens, chilli, lime and ginger $8.00
Chat potatoes, spicy tomato sauce, jalapeno & parmesan $9.00

Nearby Sample Menus

MASSAMAN CURRY OF COCONUT BRAISED BEEF KIPFLER POTATOES, NUTS, FRIED SHALLOTS 28.50
(S) 15.50
BBQ OCEAN TROUT SALAD CUCUMBER, SHALLOT, CHERRY TOMATO DILL & SESAME LIME DRESSING 25.50
ONE SIDE SEARED YELLOW FIN TUNA CHILLI JAM & PINK GRAPEFRUIT SALAD 29.50
STIR FRY OF GAI LAAN CRISPY PORK BELLY, OYSTER SAUCE 20.50
DIY VEGETABLE SPRING ROLLS TOFU, RAW & COOKED VEGETABLES PUMPKIN NAHM PRIK 23.50
CRISPY SKINNED DUCK BOK CHOY, LUP CHEONG SHIITAKE STIR FRY & GINGER SOY 37.50
RENDANG CURRY OF WAGYU BEEF CUMIN, CORIANDER & TOASTED COCONUT 25.50

Bolivian Green - Green tea - gentle & airy N/A
Herbed Poached Chicken Salad with roast beetroot, red capsicum, goat’s cheese mousse, blood oranges & pangritata $21.00
Dahl House - Black tea with ginger & peach N/A
Soup of the Day $14.00
Twice Baked Spinach, Gruyère, Parmesan & Feta Soufflé (V) served with a salad of frisée, sweet potato, red witlof, apple & roasted walnuts on honey infused pomegranate molasses $20.00
Mineral - Sparkling Water, Blood Orange Lemon-Lime Bitters N/A
Cauliflower, Sweet Pea & Cumin Fritters (V) with pepperonata & salsa verde $19.00
Poached Chicken Sandwich with avocado, tomato, chives, mustard, mayonnaise & toasted walnuts $13.00

Fried tofu $8.50
- Deep fried tofu in sauce
Spicy chicken BBQ
Prawn tempura $12.00
Soybean pot with tofu $14.00
Stir fried spicy squid $14.00
Spring roll
-Extra rice $2.00
Mixes vegetable congee $10.00

A10 Spice Marinated Beef Shank $9.80
H17 Steamed Rice (per bowl) $2.00
Stir Fried Chinese Bokchoi $11.80
Stir Fried Sliced Ox Tongue with Chinese Wine $22.80
B7 Steamed Pork, Wombok & Chive Dumplings - 15pcs $10.80
B8 Steamed Chicken & Prawn Dumplings - 10pcs $10.80
Stir Fried Chinese Broccoli $11.80
A11 Homemade Chinese Wine Marinated Chicken $13.80

Wild mushroom risotto $18.90
- Wild mushroom risotto with porcini mushrooms, baby spinach drizzled with truffle oil
-Stuffed olives
-Buffalo mozzarella
Middle eastern eggs $17.90
- Hand rolled meatballs cooked in a mildly spiced sauce, served with baked eggs and crusty bread
Eggs benedict $14.90
- Poached eggs, premium ham on toasted english muffin coated with traditional hollandaise
-Spicy moroccan chicken
Chicken avocado salad $18.90
- Chicken tenderloins with bacon and pinenuts in a balsamic and marsala dressing served on a roquette and tomato salad
-Avocado, roasted tomatoes, sauteed mushrooms, hollandaise sauce, housemade rosti $3.50

-12pcs $12.95
-12pcs $10.95
-Original $38.95
-Regular (4pcs) $10.95
All time favourite!
-Regular $4.95
Complimentary
- All korean fried chicken with colesaw chicken and radish
-Flavoured $46.95

Quaglie nella Padella 19.00
- Quail marinated in ver jus, honey and thyme served with lentils, cottechino, quince and olives.
Insalata di Pollo 19.00
- Poached chicken, rocket, shaved fennel, almonds, avocado, ricotta salati and honey thyme dressing
Cozze in Padella 19.00
- Local mussels, fresh tomato, white wine, chilli, garlic and basil with grilled sourdough.
24.00 small
Contorno
Involtini di Pollo 38.00
- Free range chicken involtini with a taleggio, pistachio and sour dough farce with glazed shallots, roasted grapes and jus.
Wild rocket, grana, pear and balsamic vinaigrette 8.00
Barbabietola Carpaccio 20.00
- Beetroot, cofit pear, goats curd, caramelised hazelnuts with truffle and honey dressing

House made wagyu beef burger, bacon, cheese, tomato, sliced onion and pickle, served with chips (NF / V) $22.00
Risotto of wild mushrooms, taleggio and freshly shaved tasmanian black truffles (GF / NF / VEGAN / DF) $29.00
Seared king ora salmon fillet with rainbow chard and pickled fennel and onion, and sweet potato puree and charred herb ash (GF / DF / NF) $29.50
Organic acai bowl with seasonal fruit, homemade granola, chia seeds and toasted nuts $14.00
Green salad with red wine vinaigrette (GF / VEGAN) $8.00
A selection of croissants, fresh cakes and danishes / Please see the sweets cabinet $4.50 / $5.00
Za'atar spiced lamb rump with grilled asparagus, chickpea and roasted garlic puree and black olive caramel (NF / GF) $31.50
Milk chocolate mousse, pistachio crème patissiere with feuilletine and strawberries $12.50

Lupin III $18.00
- Hennessy VS. Chambord, Tuaca, Amaretto, Cranberry Juice, Lemon Juice, Pepper & Fig Jam
Requiem for a Dream $18.00
- Agwa, Massenez Creme de Citron Vert et Gingembra, Frangelico, Apple Juice, Lime Juice, Pepper & Sugar
Chicken-Nanban $15.00
- Kyushuu syle deep fried chicken thigh, dippd in sweet & sour sauce served with Japanese Tartare sauce and mixed leave salad
Ebi-Mayo $15.00
- Deep fried golden prawn cutlets in light batter with market fresh asparagus, mixed with with Mugen's special Mayonnaise sauce, served with prawn crackers
Tebasaki
- Japanese Deep Fried Chicken wings
Chips $6.00
- With Green Laver and Salt
$10.00 (5 pcs)
Fairy Tail $18.00
- Soho, Absinth, Green Chartreuse, Apple Juice, Lime Juice & Mint

Big breakfast $21.00
- Choose your eggs, pork and fennel sausage, bacon, herb roasted mushrooms, roasted tomatoes, served with toasted bread (GF) on request
Steak eggs $21.00
- Two poached eggs, 100g steak, hollandaise sauce
Spanish omelette $18.90
- Two poached eggs, roasted tomatoes, spinach, herb roasted mushrooms, avocado smash, served with toasted bread
Add your own sides ea. $4
- Bacon, Roasted Mushroom, Roasted Tomatoes, Extra Egg, Hollandaise, Avocado Mash, Spinach, Smoked Salmon, Sausage
Pesto egg $13.00
- Scrambled egg, bacon, touch of pesto
Eggs atlantic $17.00
- Served with smoked salmon, poached eggs hollandaise (GF) on request
Veggie breakfast $18.00
- Two poached eggs, roasted tomatoes, spinach, herb roasted mushrooms, avocado smash, served with toasted bread
Muesli $13.00
- Served with yoghurt and fresh strawberries with choice of milk (GF)

Mushroom, tomato, spinach, bacon, hashbrown sausage $3.00
Vegetarian $10.50
- Poached eggs with tomato, balsamic rocket on sourdough
Blat $8.50
- Bacon, lettuce, tomato & avocado
Urban breakfast burger $8.50
- Fried egg with bacon, hash tasty cheese & BBQ sauce
Salmon, avocado $3.50
Eggs atlantic (salmon) $13.50
Eggs benedict (ham) $11.50
Brioche served with mascarpone strawberries walnuts & maple syrup $15.50

CHICKEN, SEAFOOD, FISH, SQUID, BEEF, TOFU(VEGETARIAN) with
Stir Fried Noodle $11.00
- (Chicken, Beef, Seafood)
Eel Rice & Salad $12.50
Turn Rice & Salad $10.00
Teriyaki Chicken Soba $10.00
Prawn Soba $10.00
Prawn Udon $10.00
Eel Soba $12.50

-Red wine gray
Crunchy chicken salad $23.00
- Sliced marinated chicken breast mixed with salad leaves, crispy lettuce, sprouts, sliced carrot, cucumber, cashews and tossed with coriander & mint leaves, finished with sweet & sour lime dressing
-Mushroom sauce
Veal schnitzel $23.00
- Veal schnitzel served with coleslaw, chips & plain gravy
Salt & pepper squid $23.00
- Served with a side salad, chips, lemon wedge & homemade tartare sauce
Chocolate lava cake $12.00
- Delicious homemade chocolate cake served with vanila ice cream
Beer battered fish & chips $22.50
- Battered whiting fillets served with side salad, chips, homemade tartare sauce & lemon wedge
Garlic herb & cheese bread $7.50

Chicken-Avocado Sandwich $6.00
Vegetarian Sandwich (Unseeded / Seeded) $4.00 / $5.00
Spinach Cheese $4.00
Tuna Sandwich $5.00
Salted Pretzel $3.50
Poppyseed Pocket $4.00
Coffe (Regular / large) $3.00 / $3.50
Brie Cheese Sandwich $6.00

82. Special Broken Rice (Vietnam Noodle House) $13.50
- Com tam dac biet 5 mau
14. Hue Traditional Vietnamese Style Spicy Noodle Soup (Beef, Pork Loaf, Lemon Grass & Chilli) $12.00
- Bun bo Hue
61. Vegetables rice noodle soup $11.00
- Pho rau cai
2. Special Beef & Chicken
- Pho bo ga dac
55. Chicken curry or Beef curry with rice $11.50
- Com ca ri ga/ca ri bo
27. Stir Fried Beef with Rice Vermicelli and Salad Topped Crushed Peanut and Fish Sauce $11.50
- Bun bo xao
70. Fresh rice paper roll with Prawn, Chicken/ Vegetables $8.50
- Goi cuon ( tom / ga / chay)
29. Grilled Prawn & Pork Belly with Vermicelli or Rice $13.00
- Com/ Bun tom thit nuong

Self Preservation