So Fresh Sandwich Bar in Parramatta Menu

So Fresh Sandwich Bar in Parramatta has no menu available, but can choose from many other options such as Edamame - Japanese green beans or Seaweed Salad from Kanzo Fresh Sushi. Romano's Pizza & Pasta offers many options including Garlic bread and Herbs & garlic pizza crust. Lake Parramatta Cafe includes a wide range like Homemade Vegetarian Lasagne - served with chips and garden salad or Mediterranean Lamb Cutlets - 3 grilled cutlets with Greek salad and yoghurt with potato wedges. Plain, Raisin, Cinnamon, Sourdough or Turkish Toast and - Additions - ricotta cheese, cream cheese, vegemite, jam, marmalade, nutella, peanut butter or honey from . Nadia's Cafe offers Cafe 31 On Macquarie and Eggs Atlantic - smoked salmon with baby spinach, poached eggs & hollandaise sauce on a toasted english muffin.

Nearby Sample Menus

Vegetarian Tofu - udon noodle used (Egg Noodle in Miso Based Soup), Pork & Egg Slices used for topping $10.00
Beef (Egg Noodle in Miso Based Soup), Pork & Egg Slices used for topping $11.00
Veggie Tempura $10.00
Large (10pcs & 8 mini roll) $17.00
Fresh Salmon + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Family (20 nigiri, 12 sashimi & 8 roll) $49.00
Grilled Salmon Nigiri (5pcs) $10.00
King Prawn Tempura (6pcs) $17.00

Four seasons
- Cabanossi, capsicum, mushroom, prawns & a touch of garlic
Napolitana
- Traditional tomato sauce
-Small $12.00
Meat lovers
- Tomato or BBQ sauce, cabanossi, beef, ham & pepperoni
Shanghai
- Fresh roasted vegetables, cheese & plum sauce
Margherita
- Fresh tomato, cheese & oregano
Caprice
- Ham, mushrooms, olives & anchovies
Bruschetta with tomato, basil & garlic $8.00

Marinated Chicken Salad - grilled marinated chicken breast strips with garden salad and dressing $18.40
Vegetarian Burger - vegetable pattie, lettuce, tomato and beetroot $10.90
Gatorade - Orange Ice, Blue Bolt $4.50
Iced Mocha $5.50
Hot Chocolate $4.00
Garlic or Herb Bread - on Turkish bread $5.50
Smoked Salmon Wrap - sliced smoked salmon, red onion, ricotta, capers with salad leaves $14.50
Cool Ridge Water $3.00

Bacon & Egg Roll / Sandwich $5.00
Cheese • Eggplant • Avocado • Egg • Mushrooms • Asparagus • Marinated Vegetables (Each) $1.00
Chips - Takeaway (Small/Large) $3.50/$4.50
French Toast - served with strawberries, cinnamon & maple syrup $9.50
Cheese & Tomato Avocado Melt $8.50
Big Breakfast $14.00
Beef Burger & Chips $8.50
Vegetarian - artichokes, sundried tomato, mushrooms, capsicum, mixed lettuce, tasty cheese, eggplant $8.50

Mixed Seafood Grill: with balmain bugs, fish, scallops, octopus, prawns, calamari, mussels served with chips $40.00
Salad: of mesclun leaves, cherry tomato and cucumber $12.00
Chicken Fillet: served on mash potato, broccoli and topped with a creamy oyster mushroom, shallot and parmesan sauce $28.00
Tasmanian Blue Mussels: cooked with chilli, tomato, garlic, and basil $24.00
Garlic of Herb Bread $4.00
King Prawns and Asparagus: with seeded mustard mayonnaise and a baby herb and watercress salad $25.00
Smoked Salmon: with mixed herbs and mesclun salad served with a peppered citrus dressing $26.00
Barnabyâ€™s Fish and Chips : with home made tartare sauce $26.00

Thai Boat Noodle Soup $12.90
Pad Thai vegetable tofo $12.90
Pad See Ew chicken $13.90
Grilled Chicken $15.90
Yum Talay $14.90
Beef Salad $13.90
Lemon Grass Chicken $13.90
Laksa Chicken $13.90

Tarte Banane - Tart base filled with custard cream, banana pieces & a sprinkle of cinnamon N/A
Flat White N/A
Fruit Cocktail Pieces - Served in a tall glass with a selection of strawberry, mango, pineapple, banana, kiwi fruit, sweet avocado puree & topped with honey, pistachio, almonds & kashta. N/A
Arabic Coffee (served in a traditional brass pot) N/A
Mocha N/A
Kashta Icecream - Only found in Beirut 4 scoops served with pistachio N/A
Maamoul Mix plate - 5 piece selection of shortbreads some with dates, walnuts or pistachio N/A
Mousse Chocolat - Belgium chocolate mousse encrusted in chocolate N/A

Grilled Chicken W/garlic Sauce $14
Garlic And Cheese Pizza Bread $5
Spicy Wedges $8
Sticky Date Pudding $6.5
Garlic Bread $5
Shepherds Pie $10
WEDNESDAY: Chicken Schnitzel $8
Vegies $3

Marinated sun dried jellyfish coated with sesame oil $15.80
Honey king prawns $30.80
Green tea ice cream $6.00
Prawn wonton (short) soup $10.80
Soya sauce chicken flavoured with Chinese rose wine H $18.80
Spring roll or vegetarian spring roll served with a light tangy sauce $9.80
Iron Chef entree tasting platter including spring roll, dim sim and prawn toast $8.80
Wok fried king prawns with spicy herbs, roast garlic and chillies $30.80

Chicken Burger (Portuguese style) Guacamole, Bacon, Cheese, Salad & Fries $16
Haloumi Stack (V & GF) with Roasted Eggplant, Capsicum, Zucchini, Mushroom, Spinach with a Roasted Tomato & Pesto Dressing. $18
Chicken Schnitzel Fries & Salad or Mash & Veg Mushroom, Pepper, Dianne or Gravy $16
Chicken Dim Sim (4) Sweet Chilli Sauce $7
Slow Braised Lamb Shoulder (GF) with Creamy Mash Pancetta & Cherry Tomato Salad and a Rosemary Sauce $20
Portuguese Spiced Chicken Breast Salad Pistachio Nuts, Capsicum, Currants, Asparagus, Cous Cous, and Rocket Leaves & Lemon Pepper Dressing $19
Open Pita - Roasted Pumpkin, Baby Spinach, Red Onion, Semi Dried Tomato & Hummus - Chicken $18
Kids Meals $10

Sizzling prawns Green prawns simmered in a tomato confit and served in a hot pot $24
Minced lamb Kafta Premium Lamb mixed with parsley, herbs and onions $28
Sauteed green beans Loubyeh Simmered in a tomato jus with traditional Middle Eastern spices $17
Mezza - Mixed dips, fatoush, mixed pickles, kibbi nayeh, combination shawarma and hot chips $44 per person
Phoenician mixed vegetable and pickles platter Fatoush Chef selection $22
Spinach pastries Spenieh Sautéed spinach, onion and ricotta filling wrapped in a fine pastry $12/$22
Chick Pea Homous A puree of chick peas blended with tahina and lemon juice $11
Salt and pepper Squid Semolina-crusted squid with lemon and aioli $18

Thai Beef Salad - beef strips served on a bed of tossed salad greens, Asian herbs, peanuts & vermicelli noodles $13.50
Roasted Mushroom $3.00
Kid's Milkshakes - Chocolate, Strawberry, Vanilla, Caramel, Lime, Banana $3.80
Nuggets & chips $9.50
Eggs Benedict - toasted muffin with sautéed baby spinach, poached eggs & hollandaise sauce with ham: $13.00, with smoked salmon: $15.00
Bacon & Egg Roll served on Ciabatta roll with homemade chunky BBQ sauce $9.00
Grilled Barramundi Fillet served with salad & chips $17.50
Gluten Free Toast served with apple, rhubarb & berry jam $5.00

Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Carrot $ 0.50
Asparagus and cheese toasted served with chips and salad $ 12.50
Mexican- spicy bolognaise sauce, avocado, tasty cheese and sour cream $ 18.00
Lemon pancakes $ 7.00
Garlic prawns- king prawns tossed with olive oil, garlic, salt and pepper served with jasmine rice $ 24.00
Bacon and egg with cheese toasted served with chips and salad $ 13.50
Vegetarian lasagne- char grilled eggplant, capsicum, sun dried tomatoes and mushrooms in a napolitana sauce, topped with cheese and served with chips and salad $ 18.00
Tempura fish- lightly battered fish fillet with tartare sauce and lemon wedge $ 19.00

Olive Tapenade $8.9
Apple & Rhubarb Pie served with ice cream $13
Vitello Fungi veal with mushrooms, shallots in a cream sauce $26
Roman (Galliano) $8
Black Angus sirloin with scampi & a blue cheese sauce $39
Garlic Prawns in a hot tomato puree with olive oil & rosemary $17
Affogato $6.5
Bruschetta $8.9

Bruschetta crust - tomatoes, red onions, origano, garlic, olive oil & basil $19.9
Don giovanni - italian sausages, bufala mozzarella,chilli, origano & basil T: $25 / 0.5M: $50 / 1M: $75 / 2m: $150 / 3M: $225
Garlic bruschetta (3) - wood fired italian bread with garlic butter & parsley $23.9
Forgetaboutit - 750g triple decker burger. 3 x 250g beef patties with melted cheese, caramelised onions, bbq sauce & aioli, if you can get through this one “forgetaboutit” $34.9
Grigliata mista -grilled mixed seafood of calamari, octopus, scampi, prawns & barramundi, salmoriglio marinade $54.9
Barramundi al limone - salt water barramundi fillet grilled with lemon butter cream & chilli, served with vegetables $39.9
Pennette soprano - chicken, cream, semi-dried tomatoes, avocado & sugo di pomodoro $25.9
Mediterranea salad $8.9

So Fresh Sandwich Bar