Sumo Salad in Melbourne Menu

MADE FRESH TO ORDER MADE FRESH TO ORDER
  • Wrap – chipotle pulled pork
    • 20 hour slow cooked chipotle pulled pork, crunchy slaw and lemon mayo in a warm tortilla wrap.
  • Chicken caesar
    • We combine the finest bacon, egg and parmesan cheese with succulent grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo’s famous Caesar dressing, chef Caesar Cardini, the salad’s inventor, would be proud!
  • Falafel & hummus
    • Toasted falafel with kale slaw, lentils, chickpeas, roasted pumpkin, baby spinach, tossed with seeded mustard dressing and finished with fresh mint and a dollop of creamy hummus.
  • Grain bowl – beef & sesame
    • Szechuan Beef with red capsicum, bean sprouts, corn, red onion, baby spinach, coriander, and sesame seeds. Tossed with steamed brown rice, red & white quinoa and a spiced sesame dressing.
  • Grain bowl – lamb & haloumi
    • Succulent Moroccan lamb with grilled haloumi, baby spinach, tomato, cucumber, red onion and parsley on a bed of steamed brown rice, red and white quinoa, and topped with spiced lemon dressing
  • Grain bowl – sumo chicken katsu
    • Crumbed free range chicken tenders, boiled egg, carrots, Lebanese cucumbers, shallots, bean sprouts and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with black sesame and miso dressing.
  • Grain bowl – teriyaki salmon & snow pea
    • Pepper smoked Tassie salmon, snow peas, broccoli and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with sesame seeds and a teriyaki dressing.
  • Grain bowl – thai chicken
    • Grilled chicken, baby spinach, bean sprouts, crunchy slaw, crushed peanuts, crispy shallots, fresh mint & coriander. Tossed with steamed brown rice, red & white quinoa with a sesame oil dressing.
  • Grain bowl – the green goddess
    • Grilled free range chicken, baby spinach, avocado, broccoli, Lebanese cucumbers, fresh mint & pepita seeds on a bed of steamed brown rice, red & white quinoa & topped with a Asian Sesame dressing.
  • Grilled beef & haloumi
    • Go Greek with our beef and haloumi salad. Tender beef strips, grilled haloumi, avocado, cucumber, parsley & roasted red capsicum on a bed of fresh mixed leaf lettuce & Lemon spiced dressing.
  • Moroccan lamb
    • Moroccan Za'atar lamb, chickpeas, pumpkin, roasted red capsicum, coriander, mint, red onion & almonds dressed on a bed of mixed leaf lettuce with lemon spiced dressing.
  • Pepper smoked tassie salmon
    • Tasmanian salmon, fresh avocado, cucumber, red onion, tomato, carrot & dill with mixed leaf lettuce & seeded mustard vinaigrette.
  • Power protein salad
    • This salad is hearty, healthy and guaranteed to satisfy a big appetite. A double serving of chicken and egg on a bed of mixed leaf lettuce, combined with avocado, sweet corn kernels, tasty cheese, red onion, carrot and dressed with a zesty light lemon dressing.
  • Summer chicken
    • Southern style free range chicken tenders, avocado, roasted red capsicum, tomato & carrot, mixed with fresh cos lettuce and topped with parsley, walnuts, and a zesty honey, lime & coriander dressing. Available in large size only.
  • Teriyaki beef
    • Grilled szechuan beef strips, with broccoli, snow peas, cucumber, crunchy slaw and brown rice & quinoa on a bed of baby spinach, garnished with sesame
  • Vietnamese chicken
    • Tasty grilled chicken, fresh red capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a bed of crisp mixed leaf lettuce. Finally scattered with crushed peanuts and drizzled with a traditional Asian dressing for an inspiring fusion of the orient.
  • Warm thai beef
    • Tender marinated beef strips tossed with fresh vermicelli noodles, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce with a Thai dressing, bean sprouts, red onion and a garnish of coriander and crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.
  • Wrap – chicken caesar
    • with bacon & Sumo’s famous Caesar dressing
  • Wrap – chicken mexican
    • Grilled free range chicken marinated in taco seasoning, brown rice and quinoa, mixed beans, tomato, tasty cheese, crispy cos lettuce and lemon mayo in a warm tortilla wrap.
  • Wrap – greek lamb & tabbouleh
    • Tender lamb, lentils, tabbouleh, mixed leaf lettuce, fresh mint and lemon mayo in a warm tortilla
  • Wrap – southwest chicken
    • Succulent southern style chicken tenders, cos lettuce, roasted red capsicum, corn, tomato, cheese & honey mustard dressing in a warm tortilla wrap.
BREAKFAST BREAKFAST
  • Sweet breaky bowl – mango & coconut
  • ●Bakery available at limited stores
  • Mixed berry muffin
  • Raisin toast
  • Raspberry & white chocolate muffin
  • Triple chocolate muffin
  • ●Deli yogurts available at limited stores
  • Acai yoghurt
  • Banana & honeycomb yoghurt
  • Fruit salad
  • Fruit salad & plain yoghurt
  • Mixed berry yoghurt
  • Muesli scoop
  • Plain yoghurt
  • Toasted muesli yoghurt
  • ●Made to order breakfast
  • Breaky porridge – apple, maple & cinnamon
  • Breaky porridge – banana & honey
  • Breaky porridge – berry & coconut
  • Savoury breaky bowl – mexican
  • Sweet breaky bowl – berry & coconut
  • Sweet breaky bowl – granola & milk
  • ●Dressings
  • Apple cider & honey vinaigrette
  • Balsamic vinaigrette
  • Caesar
  • Creamy french
  • Lemon parsley
  • Lemon spiced (moroccan)
  • Light lemon mayo
  • Olive oil
  • Roasted garlic
  • Seeded mustard vinaigrette
  • Thai
FARM FRESH DELI SALADS FARM FRESH DELI SALADS
  • Super quinoa & brown rice
  • Thai chicken noodles
    • with coriander
  • Chicken & avocado
    • with honey, lime & coriander dressing
  • Chicken caesar
  • Chicken cobb
    • with crispy bacon & lemon mayo dressing
  • ●Deli salads
  • Creamy basil chicken penne
    • with sun-dried tomatoes
  • Creamy chicken penne
    • with seeded mustard mayonnaise
  • Creamy potato & egg
    • with crispy bacon & whole egg mayonnaise
  • Crumbed chicken penne
    • with basil pesto, sun-dried tomato & pine nuts
  • Grains & greens
    • with freekeh, kale & tahini dressing
  • Kale & quinoa
    • with sesame seeds & tahini dressing
  • Lentil & tabbouleh
  • Moroccan lentil & vegetables
    • Moroccan Sumac style roast vegetables with lentils and sweet potato.
  • Oriental brown rice
    • with quinoa, sesame & coriander
  • Pesto pasta
    • with sun-dried tomato & pine nuts
  • Pumpkin & couscous
    • with almonds & roasted garlic dressing
  • Roasted beets, carrots & lentils
    • with feta & apple cider & honey vinaigrette
  • Seasonal greens
    • with teriyaki dressing
  • Tuna & dill pasta
    • Available at regional stores only.
  • ●Leafy salads
  • Chicken kale slaw
    • with walnuts & minted yogurt
  • Falafel & couscous
    • with light balsamic dressing
  • Low fat vietnamese chicken
    • With coriander & mint
  • Pepper smoked salmon caesar
  • Pesto chicken & avocado
    • with pesto dressing & walnuts
  • Sesame crumbed chicken
    • with lentils & honey mustard dressing
  • Southern style chicken
    • with honey & mustard dressing
  • Summer pepper smoked salmon
    • with lentils, tabbouleh & slivered almonds
  • Tandoori chicken
    • with minted yoghurt & coconut
  • Teriyaki chicken
    • with brown rice and quinoa
  • The healthy mexican
    • with brown rice, quinoa & coriander
HOT PASTA & CURRY HOT PASTA & CURRY
  • ●Hot deli
  • Asian hokkien noodle
    • with broccoli & sesame seeds
  • Vegetarian bolognese
    • with home style tomato sauce
  • ●Hot pastas
  • Mediterranean penne
    • With sun-dried tomato, eggplant & feta
  • Pumpkin & pine nut tortellini
    • with basil pesto
HOT SOUPS HOT SOUPS
  • Tuscan chicken
  • Chicken & leek
    • Free range chicken with leek, potato, onion, corn and garlic
  • Hearty beef & vege
    • A hearty beef soup with potatoes, carrots, onions, celery, leek and cabbage.
  • Kale, quinoa & veggie
    • with pumpkin, tomato, onion, garlic, chilli and spices
  • Malaysian chicken laksa
    • A spicy laksa broth with free range chicken, vermicelli noodles, broccoli, bean sprouts, crispy shallots
  • Pumpkin
    • A delicious, smooth and creamy pumpkin soup made with warming spices and provincial vegetables.
  • Thai chicken
    • with mushroom, coriander and chilli
LONG ROLLS LONG ROLLS
  • Chicken tender
    • with swiss cheese & light lemon mayo
  • Chicken, bacon & avocado
  • Chicken, brie & spinach
  • Falafel, tomato & mixed leaf
    • with hummus & lemon mayo dressing
  • Ham, cheese & tomato
PROTEINS PROTEINS
  • Chipotle pulled pork
  • Moroccan lamb
  • Red miso beef
  • Southern crumbed tender
TOASTIES TOASTIES
  • Bacon & egg
  • Chicken & avocado
    • Panini with chicken, basil pesto and spinach.
  • Chicken tender
    • with swiss cheese & tomato relish
  • Chicken, bacon & avocado
  • Ham, cheese & tomato
WRAPS WRAPS
  • Chicken caesar
  • Chicken tender
  • Falafel & hummus
  • Pepper smoked salmon
  • Pumpkin & walnut
    • with lemon mayo dressing

Nearby Sample Menus

  • Prawn dumpling noodle soup $7.50
  • Prawn fried rice $6.00
  • Vegetarian noodle soup $7.50
  • Chicken & veg with rice $7.50
  • Shanghai fried noodle $7.50
  • Pork & veg with rice $7.50
  • Singapore fried noodle $7.50
  • Honey prawn & veg with rice $11.00
  • Falafel Balls - with a dukkah and cayenne pepper spiced yoghurt dipping sauce $9.00
  • Swiss - style Muesli - served with creamy honeyed Greek - style yoghurt or milk and mixed berries $11.90
  • Gourmet Grilled Chicken Burger - beetroot chutney and mayonnaise on a brioche bun, served with beer - battered chips tender char - grilled chicken breast, avocado, tomato, red onion, lettuce greens $16.50
  • Orange Juice from $3.90
  • Dirty Chai $5.20
  • Grapefruit Tiro $4.60
  • Decadent Hot Chocolate - hot, frothed milk with marshmallows and ourdecadent chocolate sauce $5.70
  • Pineapple Juice from $3.90
  • Cappuccino $4.10
  • enjoy a selection of ribbon sandwiches, scone with jam & cream and an assortment of petite sweets,served with a lime Mint julep or glass of sparkling wine and your choice of tea of coffee. $27.50
  • Sweet Potato & Baby Spinach Saladwith cherry tomatoes, parmesan, pine nuts and pesto mayonnaise $15.90
  • Iced Long Black $4.90
  • Gluten free bread add$1.50
  • Espresso (short black) $3.60
  • Supergreens - a light, healthy mix of superfoods, includingcucumber, Canadian maple syrup, cinnamon,banana, spinach, Rainbow Powder, avocadowith almond milk $7.90
  • Mocha, Strawberry Iced Latte $5.20
  • Pepsi 300ml 300ml bottle $3.90
  • Asian Greens and Tofu Bento a selection of wagamama favourites available to 3 pm only $15.90
  • Katsu Curry Sauce extra serving of katsu curry sauce $3.50
  • Teriyaki Steak Soba ?grilled teriyaki beef tenderloin on a bed of teppan-fried soba noodles $18.30
  • Beef Teriyaki Raisu beef tenderloin and red onions in teriyaki sauce $18.30
  • Spicy Chicken Itame succulent strips of marinated chicken with vegetables served on a bed of jasmine rice $18.20
  • Pepsi Max 300ml 300ml bottle $3.90
  • Yasai Yaki Soba t?eppan-fried wholemeal soba noodles with vegetables $15.80
  • Gyu no Shogayaki - Sliced beef cooked in sauce mixed with ginger $ 12.80
  • Kitsune Udon $ 9.10
  • Miso shiru - Soya bean paste soup $ 3.30
  • Yamato Maki Special 2 (8 pcs) - Seafood stick fry, avocado and cucumber wrapped inside-out with crumb and vinegar rice mixture $ 16.50
  • Oyako Udon $ 10.90
  • Tori Tatsutaage - Deep fried marinated chicken $ 13.50
  • Seaweed Salad - Varieties of seaweed with house dressing $ 8.90
  • Tempura - Prawn, fish & vegetables Tempura or Kisu no Tempura (silver whitting) dipped in batter and deep fried $ 9.90
  • We love our locally sourced product-we hope you do too! here are our local suppliers: Sr Marty´s crumpets/fruit addiction for all our and veg/natural chorizo company/ST David´s dairy/red coral seafood/Donati's fine meats
  • Green eggs & ham $19.50
    • Rocket pesto scrambled eggs/thick cut maple glazed bacon/potato & zucchini hashbrown/rhubarb, pear relish
  • BREAKFAST-served until 2pm
  • hollandaise, mushrooms $3.00
  • Ice cream sundae $14.50
    • Selection of ice-cream/maraschino cherries/macadamia nut praline/chantilly cream
  • Chicken liver parfait $17.00
    • With cornichons/caper berries/sour cherry chutney/charred sourdough
  • Egg on toast $6.00
  • MT zero olives $12.00
    • With toasted sourdough
  • Soup Of The Day $ 11
    • Served With Roasted Turkish Bread
  • Sticky Date Pudding $ 13
    • Butterscotch Sauce And Vanilla Ice Cream
  • Truffle Mushroom Gnocchi $ 26
    • House Made Gnocchi With Sauteed Seasonal Mushrooms, Onions, Garlic And Fresh Parsley Finished With A Dash Of Cream, Spinach And Parmesan Cheese
  • Mushroom On Danish Fetta (GF) $ 16
    • Toasted Bread With Danish Fetta, Mashed Avocado, Sautéed Mushrooms, Cherry Tomatoes Topped With Almond Dukkah
  • Banana Bread $12
    • Toasted Banana Bread With mascarpone Cream, Maple Syrup And Walnuts
  • Kids $ 3
    • 1 Fried Egg On Toast
  • Bacon & Egg Roll (DF*) $ 12
    • Grilled Bacon, Fried Eggs, Aioli Mayo And Tasty Cheese In Turkish Bread
  • Please Note That There Is A $ 2 Surcharge On Gluten Free Bread
  • Smoked Salmon $10.00
    • cucumber, red onion, capers, rocket & spring onion spread
  • Rosewater rice pudding $15.00
    • & meringue kisses
  • Crisp Iceberg Lettuce $8.00
    • Blue cheese dressing & bacon
  • Salads
  • Roast fallow deer $38.00
    • Potato gratin, baked plums & chocolate sauce
  • Beef Wellington $38.00
    • Roast vegetables & red wine jus
  • Hot Meals - (Mon. Tues. Thurs & Fri)
  • Wraps
  • Pommes frites $9.50
  • Pan seared scallops, peperonata, blue cheese vinaigrette $22.50
  • Vanilla crème brûlée $16.50
  • Goats cheese soufflé, beetroot & orange compote, frisée & walnuts $19.50
  • Prime Goulburn Valley eye fillet, char-grilled with Bordelaise sauce hand cut chips & confit garlic $41.50
  • Slow braised beef rib, chick pea pannis, confit tomato medley $34.50
  • Linguini with prawns, scallops, fish & mussels, leek, tomato, chervil & roquette $38.50
  • Iceberg lettuce, tarragon & shallot, mustard vinaigrette $9.50
  • French toast $16.00
    • Served with fresh strawberries, whipped cream, maple syrup
  • Fruit salad $16.00
    • Seasonal fruit served with a dab of yogurt
  • Toast with jams $7.00
    • Toasted ciabatta bread, served with jams, butter
  • Spanish omelette $18.90
    • Two poached eggs, roasted tomatoes, spinach, herb roasted mushrooms, avocado smash, served with toasted bread
  • Buttermilk pancakes $15.00
    • Served with mixed berry compote, maple syrup
  • Veggie breakfast $18.00
    • Two poached eggs, roasted tomatoes, spinach, herb roasted mushrooms, avocado smash, served with toasted bread
  • Eggs atlantic $17.00
    • Served with smoked salmon, poached eggs hollandaise (GF) on request
  • Eggs benedict $15.00
    • Served with toasted bread, bacon, poached eggs, hollandaise (GF) on request
  • Veal schnitzel $23.00
    • Veal schnitzel served with coleslaw, chips & plain gravy
  • Deluce parmigiana $24.50
    • Feta cheese, melted mozzarella cheese, salami, ham, napoli, sauce
  • Salt & pepper squid $23.00
    • Served with a side salad, chips, lemon wedge & homemade tartare sauce
  • Garlic herb & cheese bread $7.50
  • Moroccan lamb cutlet salad $26.00
    • Lamb cutlets marinated with moroccan spices, rocket leaves, pumpkin & cucumber, served with a side of ranch aioli
  • Scotch fillet $30.00
    • 250g scotch fillet cooked to your liking, served with chips & side & choice of sauce
  • The baker street road $20.00
    • Roast of the day served with golden chats & seasonal vegetables
  • Chicken schnitzel $23.00
    • Plain chicken schnitzel with your choice of sauce
  • Steamed Shao Mai(3 pieces) $5.50
  • Green Tea Ice Cream $4.50
  • Steamed Vegetarian Bun(2 pieces) $5.20
  • Grilled Pork Chop Rice Set - Grilled pork cutlet marinated with a traditional recipe $10.50
  • Wasabi Prawn - Crispy fried prawn with wasabi mayo (5pcs) $7.50
  • Signature Fried Pork Chop Rice Set - Deep fried pork cutlet marinated with a Shophouse signature recipe. $10.50
  • Crispy Fried Chicken Wings Rice Set - Chicken wings marinated with pepper seasoning with a thin crispy coating $10.50
  • Thick Toast served with Nutella $3.80
  • Full Rack $59.00
  • Wings 'n Ribs $49.00
    • Feeds 1 - 2 Regular wings and 1/2 rack of your choice of ribs with 2 regular sides
  • Jumbo $2.00
  • Big Girl $79.00
    • Feeds 1 - 4 Saucy beef brisket, pulled pork scotch fillet, saucy pulled chicken, 1/2 rack of your choice of ribs with 2 jumbo sides
  • Chilli (con carne) with brisket burnt ends and beans
  • Onion strings, crispy fried
  • 1/2 Rack $31.00
  • UPGRADE TO JUMBO SIDES add $3.00 per side
  • Zucchini / Bresaola n/a
  • Almond / Prawn $18.00
  • 4 Courses $60.00
  • Our Bread, Our Olive Oil, Our Butter $95.00/person
  • Tart, Ice Cream and lots of Little Sweet Things $95.00/person
  • Tomato / Halloumi $18.00
  • Watermelon / Feta n/a
  • Mussels in a Jar $95.00/person
  • 4. Hot & Sour Soup (Peking) $3.80
  • 12. Vegetarian Dumplings (3 Pieces) $5.80
  • 13. Pan Fried Dumplings (6 Pieces) $7.80
  • 2. Chicken & Sweet Corn Soup $3.80
  • 3. Chicken & Mushrooms Soup $3.80
  • 41. Beef in Black Bean Sauce with Rice $9.80
  • 28. Stir Fried Chicken & Vegetables with Rice $9.80
  • 19. Steamed Shao-mai (3 Pieces) $6.80
Sumo Salad

Sumo Salad

location

Address

QV Melbourne, Level 1, Shop 36, 210 Lonsdale St, 385 Bourke St, Melbourne, VIC, 3000, Australia

phone

Phone

0396546183

clock

Opened hours

Mon Closed Tue 5:30 pm - 1:00 pm Wed 5:30 pm - 1:00 pm Thu 5:30 pm - 1:00 pm Fri 5:30 pm - 1:00 pm Sat 5:30 pm - 1:00 pm Sun Closed
price range

Price

$0 - $10

type

Type

Takeaway Food

service level

Service

Counter Service

cuisine

Cuisine

Health Bar , Salad

features

Features

Dine in ,  Takeaway ,  Cash

Location
QV Melbourne, Level 1, Shop 36, 210 Lonsdale St, 385 Bourke St, Melbourne, VIC, 3000, Australia
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