Sumo Salad in Melbourne Menu

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Wrap – chipotle pulled pork
- 20 hour slow cooked chipotle pulled pork, crunchy slaw and lemon mayo in a warm tortilla wrap.
Chicken caesar
- We combine the finest bacon, egg and parmesan cheese with succulent grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo’s famous Caesar dressing, chef Caesar Cardini, the salad’s inventor, would be proud!
Falafel & hummus
- Toasted falafel with kale slaw, lentils, chickpeas, roasted pumpkin, baby spinach, tossed with seeded mustard dressing and ﬁnished with fresh mint and a dollop of creamy hummus.
Grain bowl – beef & sesame
- Szechuan Beef with red capsicum, bean sprouts, corn, red onion, baby spinach, coriander, and sesame seeds. Tossed with steamed brown rice, red & white quinoa and a spiced sesame dressing.
Grain bowl – lamb & haloumi
- Succulent Moroccan lamb with grilled haloumi, baby spinach, tomato, cucumber, red onion and parsley on a bed of steamed brown rice, red and white quinoa, and topped with spiced lemon dressing
Grain bowl – sumo chicken katsu
- Crumbed free range chicken tenders, boiled egg, carrots, Lebanese cucumbers, shallots, bean sprouts and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with black sesame and miso dressing.
Grain bowl – teriyaki salmon & snow pea
- Pepper smoked Tassie salmon, snow peas, broccoli and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with sesame seeds and a teriyaki dressing.
Grain bowl – thai chicken
- Grilled chicken, baby spinach, bean sprouts, crunchy slaw, crushed peanuts, crispy shallots, fresh mint & coriander. Tossed with steamed brown rice, red & white quinoa with a sesame oil dressing.
Grain bowl – the green goddess
- Grilled free range chicken, baby spinach, avocado, broccoli, Lebanese cucumbers, fresh mint & pepita seeds on a bed of steamed brown rice, red & white quinoa & topped with a Asian Sesame dressing.
Grilled beef & haloumi
- Go Greek with our beef and haloumi salad. Tender beef strips, grilled haloumi, avocado, cucumber, parsley & roasted red capsicum on a bed of fresh mixed leaf lettuce & Lemon spiced dressing.
Moroccan lamb
- Moroccan Za'atar lamb, chickpeas, pumpkin, roasted red capsicum, coriander, mint, red onion & almonds dressed on a bed of mixed leaf lettuce with lemon spiced dressing.
Pepper smoked tassie salmon
- Tasmanian salmon, fresh avocado, cucumber, red onion, tomato, carrot & dill with mixed leaf lettuce & seeded mustard vinaigrette.
Power protein salad
- This salad is hearty, healthy and guaranteed to satisfy a big appetite. A double serving of chicken and egg on a bed of mixed leaf lettuce, combined with avocado, sweet corn kernels, tasty cheese, red onion, carrot and dressed with a zesty light lemon dressing.
Summer chicken
- Southern style free range chicken tenders, avocado, roasted red capsicum, tomato & carrot, mixed with fresh cos lettuce and topped with parsley, walnuts, and a zesty honey, lime & coriander dressing. Available in large size only.
Teriyaki beef
- Grilled szechuan beef strips, with broccoli, snow peas, cucumber, crunchy slaw and brown rice & quinoa on a bed of baby spinach, garnished with sesame
Vietnamese chicken
- Tasty grilled chicken, fresh red capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a bed of crisp mixed leaf lettuce. Finally scattered with crushed peanuts and drizzled with a traditional Asian dressing for an inspiring fusion of the orient.
Warm thai beef
- Tender marinated beef strips tossed with fresh vermicelli noodles, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce with a Thai dressing, bean sprouts, red onion and a garnish of coriander and crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.
Wrap – chicken caesar
- with bacon & Sumo’s famous Caesar dressing
Wrap – chicken mexican
- Grilled free range chicken marinated in taco seasoning, brown rice and quinoa, mixed beans, tomato, tasty cheese, crispy cos lettuce and lemon mayo in a warm tortilla wrap.
Wrap – greek lamb & tabbouleh
- Tender lamb, lentils, tabbouleh, mixed leaf lettuce, fresh mint and lemon mayo in a warm tortilla
Wrap – southwest chicken
- Succulent southern style chicken tenders, cos lettuce, roasted red capsicum, corn, tomato, cheese & honey mustard dressing in a warm tortilla wrap.

Sweet breaky bowl – mango & coconut
●Bakery available at limited stores
Mixed berry muffin
Raisin toast
Raspberry & white chocolate muffin
Triple chocolate muffin
●Deli yogurts available at limited stores
Acai yoghurt
Banana & honeycomb yoghurt
Fruit salad
Fruit salad & plain yoghurt
Mixed berry yoghurt
Muesli scoop
Plain yoghurt
Toasted muesli yoghurt
●Made to order breakfast
Breaky porridge – apple, maple & cinnamon
Breaky porridge – banana & honey
Breaky porridge – berry & coconut
Savoury breaky bowl – mexican
Sweet breaky bowl – berry & coconut
Sweet breaky bowl – granola & milk
●Dressings
Apple cider & honey vinaigrette
Balsamic vinaigrette
Caesar
Creamy french
Lemon parsley
Lemon spiced (moroccan)
Light lemon mayo
Olive oil
Roasted garlic
Seeded mustard vinaigrette
Thai

Super quinoa & brown rice
Thai chicken noodles
- with coriander
Chicken & avocado
- with honey, lime & coriander dressing
Chicken caesar
Chicken cobb
- with crispy bacon & lemon mayo dressing
●Deli salads
Creamy basil chicken penne
- with sun-dried tomatoes
Creamy chicken penne
- with seeded mustard mayonnaise
Creamy potato & egg
- with crispy bacon & whole egg mayonnaise
Crumbed chicken penne
- with basil pesto, sun-dried tomato & pine nuts
Grains & greens
- with freekeh, kale & tahini dressing
Kale & quinoa
- with sesame seeds & tahini dressing
Lentil & tabbouleh
Moroccan lentil & vegetables
- Moroccan Sumac style roast vegetables with lentils and sweet potato.
Oriental brown rice
- with quinoa, sesame & coriander
Pesto pasta
- with sun-dried tomato & pine nuts
Pumpkin & couscous
- with almonds & roasted garlic dressing
Roasted beets, carrots & lentils
- with feta & apple cider & honey vinaigrette
Seasonal greens
- with teriyaki dressing
Tuna & dill pasta
- Available at regional stores only.
●Leafy salads
Chicken kale slaw
- with walnuts & minted yogurt
Falafel & couscous
- with light balsamic dressing
Low fat vietnamese chicken
- With coriander & mint
Pepper smoked salmon caesar
Pesto chicken & avocado
- with pesto dressing & walnuts
Sesame crumbed chicken
- with lentils & honey mustard dressing
Southern style chicken
- with honey & mustard dressing
Summer pepper smoked salmon
- with lentils, tabbouleh & slivered almonds
Tandoori chicken
- with minted yoghurt & coconut
Teriyaki chicken
- with brown rice and quinoa
The healthy mexican
- with brown rice, quinoa & coriander

●Hot deli
Asian hokkien noodle
- with broccoli & sesame seeds
Vegetarian bolognese
- with home style tomato sauce
●Hot pastas
Mediterranean penne
- With sun-dried tomato, eggplant & feta
Pumpkin & pine nut tortellini
- with basil pesto

Tuscan chicken
Chicken & leek
- Free range chicken with leek, potato, onion, corn and garlic
Hearty beef & vege
- A hearty beef soup with potatoes, carrots, onions, celery, leek and cabbage.
Kale, quinoa & veggie
- with pumpkin, tomato, onion, garlic, chilli and spices
Malaysian chicken laksa
- A spicy laksa broth with free range chicken, vermicelli noodles, broccoli, bean sprouts, crispy shallots
Pumpkin
- A delicious, smooth and creamy pumpkin soup made with warming spices and provincial vegetables.
Thai chicken
- with mushroom, coriander and chilli

Chicken tender
- with swiss cheese & light lemon mayo
Chicken, bacon & avocado
Chicken, brie & spinach
Falafel, tomato & mixed leaf
- with hummus & lemon mayo dressing
Ham, cheese & tomato

Chipotle pulled pork
Moroccan lamb
Red miso beef
Southern crumbed tender

Bacon & egg
Chicken & avocado
- Panini with chicken, basil pesto and spinach.
Chicken tender
- with swiss cheese & tomato relish
Chicken, bacon & avocado
Ham, cheese & tomato

Chicken caesar
Chicken tender
Falafel & hummus
Pepper smoked salmon
Pumpkin & walnut
- with lemon mayo dressing

Nearby Sample Menus

MASSAMAN CURRY OF COCONUT BRAISED BEEF KIPFLER POTATOES, NUTS, FRIED SHALLOTS 28.50
STIR FRIED GREEN BEANS & SHREDDED COCONUT, BURNT CHILLI & CASHEW SAMBAL 12.50
PAD SEUW OF BRAISED WAGYU BEEF GAI LAAN, RICE NOODLES & CRISPY SHALLOTS 25.50
CRAB & PORK CAKES SALTED DUCK EGG & TAMARIND NAHM PRIK 16.50
AROMATIC YELLOW CURRY OF ROAST PORK PUMPKIN, BEANS & CUCUMBER PICKLE 25.50
CHIN CHIN PORK "ROLL UPS" 22.50
- SLOW COOKED PULLED PORK PANCAKES, SLAW & ASIAN HERBS
CRISPY SOFT SHELL CRAB GREEN CURRY FRIED RICE, THAI BASIL 26.50
(L) 29.50

97. Steamed Half Chicken with Bone & Vegetables $22.00
181. Stir Fried Snow Peas $18.00
172. Stuffed Scallops with Prawn Paste $33.00
141. Beef Brisket in Clay Pot $24.00
124. Mongolian Beef $24.00
145. Seafood & Bean Curd in Clay Pot $28.00
192. Stuffed Bean Curd with Prawn Paste $24.00
3. Crispy Roast Pork on Rice $12.00

Prawns cracker
Chicken with vegetables
Lemon chicken $23.80
Beef in black bean sauce
Crocodile meat with xo chili sauce $31.80
- $31.80
Pork ribs in shang-hai style $23.80
Sesame crab claw (each) $12.80
Steamed oyster with ginger and light soy sauce $34.80

HOTDOGS $6.00
- All 10inch Frankfurts for ONLY
TEXAS TONY DOG
- Caramelized Onions, Mild Shredded Cheese, Mexican Jalapenos, Chilli Mayo and a dollop of Tex Max Tomato Relish with Chive Sprinkles
FANCY FILLED 3.50 EA
ADD BACON Just $1.00 Extra
CUSTARD 3.95 EA
SMOKEY-BACON CHEESEBURGER DOG
- Hickory-Glazed Bacon, American Cheese, Green Pickles, Crsipy & Caramelized Onions, Ketchup and Egg Mayo. A Good Ol' USA Classic.
1 DOZEN GLAZED 18.95
FANCY DECORATED 3.20 EA

Braised brisket $16.00
- Braised beef brisket with jalapeno cream cheese and tangy pickle relish
Served with pretzels & pickles (Choose from plain, poppy seed, rye, sesame seed or GF + 50c
Blueberry & lemon cheesecake (V)
- A toasted blueberry or rainbow bagel filled with a fresh blueberry & lemon cream cheese rolled in a biscuit crumble
Acai bowl (VE) $16.00
- Brazilian berry puree topped with granola, shaved coconut / seasonal fruit
-Jam
Coconut chia pudding (VE) $14.50
- Chia seed & coconut pudding
Grilled chorizo $15.00
- Spanish chorizo & goats cheese topped with charred corn, roasted capsicum & salsa verde
-Mascarpone

Taiwanese fragment sausage $4.90
Shredded pork and pickled mustard noodle soup $11.50
Fried oyster omelette $9.50
- Oysters embedded in a chevy omelette topped with bokchoy the most popular of taiwanese shack
Spring onion pancake with egg $5.90
Chicken drum rice box $11.50
- Fried chicken drumettes with pepper seasoning lightly coated in breadcrumbs our speciality
Chiken drum $6.90
- Fried chicken drumettes with pepper seasoning lightly coated in a bread crumbs, our speciality (4 pieces)
Chicken maryland (deep mixed) $6.90
- Whole chicken maryland marinated with ginger garlic and spring onion with a thin crispy coating
Vegetarian noodle soup $10.90

INARI SUSHI $8.50
- (Bean curd rice roll, 4pcs)
AGEDASHI TOFU $9.50
- (Fried bean curd with light soy sauce)
GYOZA $11.90
- (Pan fried Japanse Dumpling)
RICE $3.50
- (Steamed rice)
17. YASAI CALIFORNIA ROLL SET $14.80
- Vegetarian Sushi rice roll, served with Tofu & Tempura with ginger sauce, stir fried vegetable and fruit
20. VEGETABLE UDON SET $14.80
- Thick noodles in soup with mixed vegetable served with Tofu with ginger sauce and fruit
KATSU CURRY $18.80
- (Fried batter pork chop with beef curry on rice)
(L) $29.90

Toast with with condiments $3.80
- your choice of jam, marmalade, honey, vegemite or peanut butter
Warm chicken salad $11.00
- grilled chicken breast tenderloins and assorted salad
Eggs on toast $12.00
- your choice of fried, scrambled or poached eggs
Buttermilk pancakes $6.00
White, light rye and multigrain
Homemade quiche & salad $9.00
Raisin toast $3.80
Ham sandwich $6.00

$65 set menu per person
Grilled dry aged Angus porterhouse, walnut miso 26.00
Apple Millefeuille 13.00
Pickles 'rnoriawase' 8.00
Dry aged porterhouse, walnut miso
Grilled Hervey Bay Scallop, soy panko
Kurobuta pork belly, Yakiniku sauce
$55 set menu per person

Kay's chicken with rice (sweet and sour)
- Fried battered chicken, mixed salad served on top of rice with special hanaichi sauce and garnished with tomato, coriander and shallots
Japanese curry with rice
- Our signature japanese mild curry sauce with crispy fried chicken /pork cutlets or tofu served on top of rice and garnished with red pickles
Teriyaki chicken with rice
- Japanese grilled chicken with teriyaki sauce served on top of rice and garnished with yellow pickles, seaweed, tomato, sesame seeds and shallots
Ramen noodle soup
- Barbecue pork slices / japanese grilled teriyaki chicken in egg noodle soup and garnished with shallots and seaweed
Beef yakiniku with rice
- Stir fry beef with special tasty yakiniku sauce and mixed salad served on top of rice and garnished with yellow pickles, coriander and shallots
Miso katsudon with rice (chicken/pork)
- Crispy fried chicken/pork cutlets or tofu served on top of rice served with miso sauce (soy bean paste) and mixed salad, garnished with yellow pickles and sesame seeds
Udon noodle soup
- Choices of tempura prawn/chicken teriyaki/karaage chicken/beef
Katsu-don with rice
- Crispy fried chicken/ pork cutlets or tempura prawns served on top of rice with katsudon sauce, egg and onion

Venus Blue 14.00
- sheep’s milk, blue, Australia
O’Connor sirloin, soubise, cime di rapa, anchovy 38.00
Beef tartare, tarragon toast 6.00ea
Pain au chocolat 8.00
Treviso, boudin noir & pickled walnut 16.00
Roast baby kipfler potatoes, confit garlic & sage 9.00
Tin of Ortiz anchovies 22.00
Brined baby chicken, fried Jerusalem artichoke 34.00

PUMPKIN & MACADAMIA RISOTTO (v/gf) 16.90
- Roasted pumpkin, macadamia nuts & caramelised onion sauteed with Arborio & wild rice finished with hint of cream. Garnished with roquette & parmesan
LINGUINI MARINARA 17.90
- Prawns, pipis, scallops, shrimp & mussels tossed in a classic marinara sauce
BBQ CHICKEN PIZZA 14.00
- Chicken, capsicum, pineapple, Spanish onion, mushroom & BBQ sauce
CUBAN SANDWICH 14.90
- Toasted Turkish bread filled with roast pork, Swiss cheese, mustard pickle, Polish gherkins & Virginia ham. Served with chips.
Pork Belly Sandwich 16.90
- Crispy roasted pork belly on Turkish bread with maple syrup glaze & Asian coleslaw. Served with chips
(Not available with $12 pizza deal)
MEXICAN CHICKEN WRAP 15.90
- Chilli marinated chicken tenderloins wrapped in a flour tortilla with lettuce, tomato, cheese, sour cream & guacamole. Served with chips.
CHILLI BEEF PIZZA 14.00
- Chilli con came, capsicum, Spanish onion, sour cream, guacamole & chilli dressing

Tamagyudon $13.00
- Sliced beef & vege cooked with teriyaki sauce & raw egg on rice
Beef Teriyaki $14.80
- Grilled eye fillet with teriyaki sauce & served with salad
Dragon sushi $11.50
- Lightly fried tempura prawn with vinegar rice on seaweed roll
Spicy butadon $13.50
- Sliced pork & vege cooked in spicy sauce on rice
Gyudon $12.50
- Sliced beef cooked with onion teriyaki sauce on rice
Deluxe sashimi combination
- Deluxe combination of daily fresh sashimi
Chicken-katsudon $12.50
- Crumbed chicken fillet cooked with egg on rice
Wafu steak $14.80
- Japanese style beef steak with watu sauce & served with salad

Chicken fillet with cheese and avocado $10.50
Crepe potato bacon $10.50
- With cheese and spring onion
Crepe with maple syrup $7.50
Choose from $9.00
- Pumpkin or minestrone served with toast and butter
Crepe chicken avocado $13.50
- Chicken fillet cooked in a cream sauce and tossed with avocado
Scrambled eggs on toast $8.50
Eggs florentine $11.00
- Poached eggs on toast with hollandaise sauce and spinach
Croissant with jam and butter $6.00

Jeune Autise, Indre et Loire France $14.00
Freshly Baked Croissant $3.50
Friand $3.00
Spiced chicken salad w za’atar-roasted cauliflower, moghrabieh, sumac & herbs $22.00
Chicken schnitzel w Italian coleslaw $26.50
Slices $7.50
Olives & Almonds $7.50
Jamon Serrano 50G $21.50