Sumo Salad in Melbourne Menu

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Wrap – chipotle pulled pork
- 20 hour slow cooked chipotle pulled pork, crunchy slaw and lemon mayo in a warm tortilla wrap.
Chicken caesar
- We combine the finest bacon, egg and parmesan cheese with succulent grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo’s famous Caesar dressing, chef Caesar Cardini, the salad’s inventor, would be proud!
Falafel & hummus
- Toasted falafel with kale slaw, lentils, chickpeas, roasted pumpkin, baby spinach, tossed with seeded mustard dressing and ﬁnished with fresh mint and a dollop of creamy hummus.
Grain bowl – beef & sesame
- Szechuan Beef with red capsicum, bean sprouts, corn, red onion, baby spinach, coriander, and sesame seeds. Tossed with steamed brown rice, red & white quinoa and a spiced sesame dressing.
Grain bowl – lamb & haloumi
- Succulent Moroccan lamb with grilled haloumi, baby spinach, tomato, cucumber, red onion and parsley on a bed of steamed brown rice, red and white quinoa, and topped with spiced lemon dressing
Grain bowl – sumo chicken katsu
- Crumbed free range chicken tenders, boiled egg, carrots, Lebanese cucumbers, shallots, bean sprouts and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with black sesame and miso dressing.
Grain bowl – teriyaki salmon & snow pea
- Pepper smoked Tassie salmon, snow peas, broccoli and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with sesame seeds and a teriyaki dressing.
Grain bowl – thai chicken
- Grilled chicken, baby spinach, bean sprouts, crunchy slaw, crushed peanuts, crispy shallots, fresh mint & coriander. Tossed with steamed brown rice, red & white quinoa with a sesame oil dressing.
Grain bowl – the green goddess
- Grilled free range chicken, baby spinach, avocado, broccoli, Lebanese cucumbers, fresh mint & pepita seeds on a bed of steamed brown rice, red & white quinoa & topped with a Asian Sesame dressing.
Grilled beef & haloumi
- Go Greek with our beef and haloumi salad. Tender beef strips, grilled haloumi, avocado, cucumber, parsley & roasted red capsicum on a bed of fresh mixed leaf lettuce & Lemon spiced dressing.
Moroccan lamb
- Moroccan Za'atar lamb, chickpeas, pumpkin, roasted red capsicum, coriander, mint, red onion & almonds dressed on a bed of mixed leaf lettuce with lemon spiced dressing.
Pepper smoked tassie salmon
- Tasmanian salmon, fresh avocado, cucumber, red onion, tomato, carrot & dill with mixed leaf lettuce & seeded mustard vinaigrette.
Power protein salad
- This salad is hearty, healthy and guaranteed to satisfy a big appetite. A double serving of chicken and egg on a bed of mixed leaf lettuce, combined with avocado, sweet corn kernels, tasty cheese, red onion, carrot and dressed with a zesty light lemon dressing.
Summer chicken
- Southern style free range chicken tenders, avocado, roasted red capsicum, tomato & carrot, mixed with fresh cos lettuce and topped with parsley, walnuts, and a zesty honey, lime & coriander dressing. Available in large size only.
Teriyaki beef
- Grilled szechuan beef strips, with broccoli, snow peas, cucumber, crunchy slaw and brown rice & quinoa on a bed of baby spinach, garnished with sesame
Vietnamese chicken
- Tasty grilled chicken, fresh red capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a bed of crisp mixed leaf lettuce. Finally scattered with crushed peanuts and drizzled with a traditional Asian dressing for an inspiring fusion of the orient.
Warm thai beef
- Tender marinated beef strips tossed with fresh vermicelli noodles, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce with a Thai dressing, bean sprouts, red onion and a garnish of coriander and crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.
Wrap – chicken caesar
- with bacon & Sumo’s famous Caesar dressing
Wrap – chicken mexican
- Grilled free range chicken marinated in taco seasoning, brown rice and quinoa, mixed beans, tomato, tasty cheese, crispy cos lettuce and lemon mayo in a warm tortilla wrap.
Wrap – greek lamb & tabbouleh
- Tender lamb, lentils, tabbouleh, mixed leaf lettuce, fresh mint and lemon mayo in a warm tortilla
Wrap – southwest chicken
- Succulent southern style chicken tenders, cos lettuce, roasted red capsicum, corn, tomato, cheese & honey mustard dressing in a warm tortilla wrap.

Sweet breaky bowl – mango & coconut
●Bakery available at limited stores
Mixed berry muffin
Raisin toast
Raspberry & white chocolate muffin
Triple chocolate muffin
●Deli yogurts available at limited stores
Acai yoghurt
Banana & honeycomb yoghurt
Fruit salad
Fruit salad & plain yoghurt
Mixed berry yoghurt
Muesli scoop
Plain yoghurt
Toasted muesli yoghurt
●Made to order breakfast
Breaky porridge – apple, maple & cinnamon
Breaky porridge – banana & honey
Breaky porridge – berry & coconut
Savoury breaky bowl – mexican
Sweet breaky bowl – berry & coconut
Sweet breaky bowl – granola & milk
●Dressings
Apple cider & honey vinaigrette
Balsamic vinaigrette
Caesar
Creamy french
Lemon parsley
Lemon spiced (moroccan)
Light lemon mayo
Olive oil
Roasted garlic
Seeded mustard vinaigrette
Thai

Super quinoa & brown rice
Thai chicken noodles
- with coriander
Chicken & avocado
- with honey, lime & coriander dressing
Chicken caesar
Chicken cobb
- with crispy bacon & lemon mayo dressing
●Deli salads
Creamy basil chicken penne
- with sun-dried tomatoes
Creamy chicken penne
- with seeded mustard mayonnaise
Creamy potato & egg
- with crispy bacon & whole egg mayonnaise
Crumbed chicken penne
- with basil pesto, sun-dried tomato & pine nuts
Grains & greens
- with freekeh, kale & tahini dressing
Kale & quinoa
- with sesame seeds & tahini dressing
Lentil & tabbouleh
Moroccan lentil & vegetables
- Moroccan Sumac style roast vegetables with lentils and sweet potato.
Oriental brown rice
- with quinoa, sesame & coriander
Pesto pasta
- with sun-dried tomato & pine nuts
Pumpkin & couscous
- with almonds & roasted garlic dressing
Roasted beets, carrots & lentils
- with feta & apple cider & honey vinaigrette
Seasonal greens
- with teriyaki dressing
Tuna & dill pasta
- Available at regional stores only.
●Leafy salads
Chicken kale slaw
- with walnuts & minted yogurt
Falafel & couscous
- with light balsamic dressing
Low fat vietnamese chicken
- With coriander & mint
Pepper smoked salmon caesar
Pesto chicken & avocado
- with pesto dressing & walnuts
Sesame crumbed chicken
- with lentils & honey mustard dressing
Southern style chicken
- with honey & mustard dressing
Summer pepper smoked salmon
- with lentils, tabbouleh & slivered almonds
Tandoori chicken
- with minted yoghurt & coconut
Teriyaki chicken
- with brown rice and quinoa
The healthy mexican
- with brown rice, quinoa & coriander

●Hot deli
Asian hokkien noodle
- with broccoli & sesame seeds
Vegetarian bolognese
- with home style tomato sauce
●Hot pastas
Mediterranean penne
- With sun-dried tomato, eggplant & feta
Pumpkin & pine nut tortellini
- with basil pesto

Tuscan chicken
Chicken & leek
- Free range chicken with leek, potato, onion, corn and garlic
Hearty beef & vege
- A hearty beef soup with potatoes, carrots, onions, celery, leek and cabbage.
Kale, quinoa & veggie
- with pumpkin, tomato, onion, garlic, chilli and spices
Malaysian chicken laksa
- A spicy laksa broth with free range chicken, vermicelli noodles, broccoli, bean sprouts, crispy shallots
Pumpkin
- A delicious, smooth and creamy pumpkin soup made with warming spices and provincial vegetables.
Thai chicken
- with mushroom, coriander and chilli

Chicken tender
- with swiss cheese & light lemon mayo
Chicken, bacon & avocado
Chicken, brie & spinach
Falafel, tomato & mixed leaf
- with hummus & lemon mayo dressing
Ham, cheese & tomato

Chipotle pulled pork
Moroccan lamb
Red miso beef
Southern crumbed tender

Bacon & egg
Chicken & avocado
- Panini with chicken, basil pesto and spinach.
Chicken tender
- with swiss cheese & tomato relish
Chicken, bacon & avocado
Ham, cheese & tomato

Chicken caesar
Chicken tender
Falafel & hummus
Pepper smoked salmon
Pumpkin & walnut
- with lemon mayo dressing

Nearby Sample Menus

S23. Beef Brisket Noodle Soup $7.50
V6. Chinese Broccoli with Garlic or Oyster Sauce $11.80
S18. Steam Rice $1.50
P4. Lemon Chicken $17.80
P19. Shredded Pork Belly with Bamboo shoots in Chilli sauce $17.80
Deep-Fried Squid with Pepper Salt
S25. Chinese Vegetarian Chicken (Bean Curd) & Fried Egg Noodle Soup $7.50
S37. Spicy Seafood Noodle Soup $9.50

Unagi Donburi - Grilled Eel on Rice $9.80
Niku Udon with One Roll - Teriyaki Beef Noodle Soup, One Roll of Your Choice $8.80
Three Rolls with Miso Soup $6.80
Miso Soup $2.00
Ebi Fry Curry Rice with Yasai Salad - Crumbed Prawns on Curry Rice, Salad $9.80
Teriyaki Chicken Donburi - Teriyaki Chicken on Rice $7.50
Temaki Tempura Bento - Prawn & Vegetable Tempura, One Sushi Roll, Salads $9.80
Curry Rice with Yasai Salad - Curry on Rice, Salad $7.50

Hot & sour noodle $10.90
Pork dumpling noodle soup $11.50
Silver thread bun (deep, fried) $4.00
Fuzhou fish ball noodle soup $11.50
- Fish ball stuffed with formosa mince pork stew in noodle soup
Tomato sauce fried rice with shredded pork & egg $11.50
Fried fish ball with sacha sauce (6 pieces) $5.30
Steamed pork dumplings $6.8 / $11.9
- 43075
Taiwanese style pepcorn chicken $8.50
- Boneless chicken piece seasoned with sals and pepper seasoning great for sharing

Mushroom $0.80
Party pie N/A
Crackling pork $9.00
Salami salad $6.80
Pineapple $0.50
Coriander $0.50
Gourmet rolls & sandwiches - all rolls / sandwiches come standard with lettuce, carrot, tomato and cucumber
Beef pie $4.80

24. Agedashi Tofu $3.90
22. Menya Ramen $11.90
- Combination of selected seafood & chasyu pork, marinated egg on Japanese ramen soup
29. Gyoza Pizza $18.90
- Special pan fried Japanese pork dumpling in selected pizza size served with homemade sauce
27. Unagi Special Fried Rice $13.90
- B.B.Q eel, prawn and Japanese chasyu fried rice
23. Niku Udon $10.90
- Thinly sliced beef served on udon noodles soup (Chicken available)
4. Gyoza $7.30
- Special pan fried, Japanese pork dumplings with homemade sauce, 6 pieces per serve
26. Curry Chicken Don $9.70
- Chicken cooked with Japanese curry sauce on rice
3. Seaweed Salad $5.00

Cucumber $0.50
- Each
Tuna mix, tomato, cucumber, greens, mayo $9.00
-With cream cheese $4.50
Tuna mix $6.50
Side chips, side salad $4.00
Carrot $0.50
- Each
Choose your base!
Leg ham, brie cheese, sundried tomato, greens, mustard $10.00

Rosemary roasted pumpkin on Turkish bread $9.50
- goats cheese & basil pesto
Fresh Prawn Ravioli $36.00
- Crayfish lemon butter sauce & salmon caviar
Dessert & Cheese
Moroccan Chickpea & Vegetable Tagine $29.00
- Served with couscous & minted yogurt
Istra Prosciutto $18.00
- Pomegranate, grilled pear & fennel salad
Quiche $11.00
- with dressed green leaves
Blue Swimmer Crab & Apple Salad $19.00
- With avocado & soft herbs
Soup of the day $12.00

Caramelized onion tart, roasted cherry tomatoes, marinated fetta $19.50
Black forest with sour cherries & vanilla bean ice cream $18.50
Linguini with prawns, scallops, fish & mussels, leek, tomato, chervil & roquette $38.50
Wilted spinach $9.50
Berkshire pork cutlet, braised red apple cabbage, Vertjus & chive $36.50
House made brandied duck liver pâté,cornichons $16.50
Iceberg lettuce, tarragon & shallot, mustard vinaigrette $9.50
Confit duck leg, Israeli couscous salad, sour cherry vinaigrette $32.50

Baby cos salad, soy and sesame dressing, goma, mint $11
Wok seared asian greens, baby corn and chilli, fragrant oil $11
Japanese inspired oyster shooter, cucumber, apple and yuzu Each $6
Cheese selection served with moscatels, fruit loaf and lavoche $28
Hazelnut parfait, coffee chocolate ganache, hazelnut dacquoise, caramelised popcorn $22
Butter poached black marron, foie gras parfait, madeira jelly, chocolate crumbs, orange textures $34
Fromage frais cheesecake, kaffir lime jelly, toasted almond crumble, guava sorbet $22
Steamed green beans, persian fetta, toasted almond $11

SCHNITZ STICKS - Chicken Schnitzel strips pan-cooked to golden perfection & served on a stick $3.70/each
SCHNITZEL & CHIPS - Your choice of a chicken, beef, fish or vegetarian schnitzel pan-cooked to golden perfection with a side of our addictive chips $10.50
SCHNITZ CHIPS - Diamond cut & beer battered Tasmanian Russet potatoes cooked in 100% cholesterol-free vegetable oil and lightly sprinkled with Tom’s secret seasoning (SMALL/LARGE/SUPER) $3.70/$4.70/$5.70
ITTY-BITTY PACK - Chicken Schnitz Stick and Tomato or BBQ dipping sauce served with kids chips & small juice or water. Extra Chicken Schnitz Sticks +$3.70ea $7.90
OMG! - Schnitzel, tasty cheese, rindless bacon, pineapple, egg, baby cos lettuce, tomato, grilled onion, BBQ Relish & Aioli $14.90
PARMA & SIDE SALAD - Your choice of chicken, beef, fish or vegetarian schnitzel pan-cooked to golden perfection, topped with premium Napoli sauce & mozzarella cheese, served with a side of Coleslaw or $14.40
SCHNITZ DIPS - Honey Mustard $1.00
SCHNITZEL - Chicken, beef, fish or vegetarian $7.20

Corn fritters $17.00
- Served with crispy bacon, tomato relish, rocket
Banana bread $9.00
- Served with mascarpone, fresh bananas
French toast $16.00
- Served with fresh strawberries, whipped cream, maple syrup
Steak eggs $21.00
- Two poached eggs, 100g steak, hollandaise sauce
Add your own sides ea. $4
- Bacon, Roasted Mushroom, Roasted Tomatoes, Extra Egg, Hollandaise, Avocado Mash, Spinach, Smoked Salmon, Sausage
Eggs benedict $15.00
- Served with toasted bread, bacon, poached eggs, hollandaise (GF) on request
Eggs on toast $9.00
- On ciabatta toast - Poached / Fried / Scrambled (GF) (v) on request
Veggie omelette $16.90
- Spinach, Spanish onion, olives, mushroom, served with toasted bread

Coffe (Regular / large) $3.00 / $3.50
Brie Cheese Sandwich $6.00
Tuna Sandwich $5.00
Spinach Cheese $4.00
Chicken-Avocado Sandwich $6.00
Smoked Salmon Sandwich $6.00
Vegetarian Sandwich (Unseeded / Seeded) $4.00 / $5.00
Salted Pretzel $3.50

Double Cooked Sliced Pork Belly $25.80
Chicken Fried Rice $17.80
Sliced Beef with Oyster Sauce $19.80
Sliced BBQ Pork with Plum Sauce $19.80
Classic Sweet and Sour Pork $19.80
Stir Fried Chicken Breast Fillet Chiu Chow Style $23.80
Diced Chicken Tossed in Plum Sauce $22.80
Grilled Barramundi Fillet $28.80

-Any 1 or 2 Sauces
Seafood Egg Omelette on Rice $12.50
Lemongrass Pork Chop on Dry Noodle $12.80
Wonton Noodle Soup $11.30
Lemongrass Chicken & Fried Egg on Rice $11.80
-Black Pepper Sauce
Baked Mince Beef with Kimchi on Rice $13.30
Sweet Bean Curd with Mango in Sago Soup $7.00

Akagai $5.40
- Japanese clams
-Entree $14.50
* Vegetarian dishes
Spicy salmon roll $10.00
- Spicy raw salmon on seaweed roll (8pcs)
Assorted sashimi (9 pcs)
- Sliced raw fish combination
Toridon $12.50
- Grilled chicken fillet on rice with teriyaki sauce
-Entree $11.00
Kaneda house special sushi & sashimi deluxe
- Large platter size of assorted sashimi, sushi, California rolls & nori rolls (15 pcs of sashimi, 10 pcs of sushi, 5 pcs of california roll and 8 pcs of maki)