Toast - 3 slices of: multigrain, wholemeal or white or 2 slices of gluten free or fruit, 2 x English Breakfast muffins or 1 x Toasted Turkish Roll, All served with butter and your choice of: jam, ho $5.00
Sandwiches, Wraps and Rolls
Open Grills $4.00 extra
Breads - Multigrain, wholemeal or café white $2.00
Pancakes - your choice of: Blueberry, Raspberry, Banana or Plain Served with your choice of maple syrup, cream or icecream $12.50
Corn and Buckweat Pancakes - gluten free’ served with maple syrup $12.50
Fruit Salad - fresh in season fruit served with your choice of: maple syrup, cream or icercream $12.50
COOKED BREAKFASTS ~ available until 2.30 pm
Eggs on toast - your choice of: Poached, Scrambled or Fried $10.00
Ham, hash brown, oven roasted tomato, mushrooms, baked beans, avocado, baby spinach, hollandaise or fried onions $2.50
Extras: Bacon, smoked salmon or chipolata sausages $3.50
Chefs’ Combos & Specialty Egg Dishes
Totally Full Breakfast - Eggs on toast with hash brown, mushrooms, oven roasted tomato, bacon, chipolata sausages and baked beans. $21.00
Euro Breakfast - Scrambled eggs with pesto and parmesan on toast with garlic mushrooms, lightly roasted prosciutto, oven roasted tomato and fried onions. $21.00
Vego Feast - Eggs on toast with hash brown, mushrooms, oven roasted tomato, fried onions and baked beans. $17.50
Vegan Breakfast - Avocado on wholemeal toast with baked beans, mushrooms, onions, chargrilled peppers, oven roasted tomato and spinach. $16.50
Chefs’ Benedict - (half serve /Full) Poached eggs on muffins with ham and fresh tomato, avocado topped with hollandaise, capers and black pepper. $10.00 / $18.50
Groove Eggs - (half serve /Full) Poached eggs on muffins with smoked salmon, avocado and hollandaise $10.00 / $18.50
Eggs Florentine - (half serve /Full) Poached eggs on muffins topped with baby spinach and hollandaise $9.00 / $16.50
Omelettes and Clay Pot Eggs
Aussie - Ham, cheese, and tomato $18.00
Rivierra - Smoked Salmon, spring onions, camembert and capers $19.50
Vego’s Choice - Baby spinach, fetta and sundried tomatoes $17.50
Chorizzo - Spanish sausage, parmesan and spring onion $17.50
Romano - Prosciutto, tomato, fresh basil and parmesan $18.50
Sandwiches, Wraps and Rolls design your own
Breads - Multigrain, wholemeal or café white $2.00
Very Vego - Avocado, char grilled eggplant, oven roasted capsicum, tomato, semi dried tomato, lettuce and cucumber served on pitta $12.00
Chicken Cha Cha - Chicken, avocado, cheese, salsa, oven roasted capsicum and jalapenos served toasted in a multigrain wrap with sour cream $12.50
NACHOS
Chicken Nachos - Chicken breast, refried beans, salsa and melted cheese on a bed of cornchips served with sour cream and avocado $15.00
Groove Nachos - Refried beans, artichokes, chargrilled eggplant, capsicum, salsa and melted cheese on a bed of cornchips served with sour cream and avocado $15.00
Vego Nachos - Refried beans, chargrilled eggplant, salsa and melted cheese on a bed of cornchips served with sour cream and avocado $13.00
BURGERS
Chicken Burger - Chicken breast, bacon, avocado, tomato, cucumber, grated carrot, lettuce and mayo on a toasted Turkish roll. $16.00
Beef Burger - Beef patty, bacon, cheese, caramelised onion, tomato, cucumber, grated carrot, lettuce, pineapple and tomato sauce on a toasted Turkish roll $16.00
Beef Burger - Beef patty, bacon, cheese, caramelised onion, tomato, cucumber, grated carrot, lettuce, pineapple and tomato sauce on a toasted Turkish roll $16.00
Mexican Beef Burger - Beef patty, avocado, cheese, caramelised onion, tomato, cucumber, grated carrot, lettuce and salsa served on a toasted Turkish roll with cornchips and sourcream $16.00
Vegie Burger - Spicy lentil patty, avocado, tomato, cucumber, grated carrot, lettuce and salsa on a toasted Turkish roll $15.00
SALADS
Groove Caesar - Chicken Breast, bacon, avocado, cos lettuce with Caesar dressing served topped with croutons and a soft poached egg $17.50
SOUP
Pumpkin Soup - The Grooves’ own delicious homemade pumpkin soup served with toast $10.00
layers of mixed roast vegetables pasta and rich Napolitano sauce topped with mozzarella and parmesan cheese served with salad $
Chili $10.00
spicy peri peri sauce with NT lemons wedges
Seafood Plate $29.00
Chilled NT banana prawn and natural SA oyster grilled NT Jewfish fillet and battered threadfin salmon with fried lemon pepper squid and crispy battered prawn served with aioli and tartare sauce with chips and salad
slow roasted lamb strips served over fresh Greek salad with marinated olives and feta Drizzled with fennel and lime yogurt and white vinaigrette dressing
Steak Sandwich $18.00
char grilled sirloin steak melted cheese lettuce tomato bacon egg and tangy tomato chutney on a toasted Turkish roll served with chips
Chicken and Avocado $19.00
grilled chicken breast pieces on fresh salad with cherry tomatoes red onions capsicum carrots and avocado drizzled basil garlic dressing
SPANISH CHICKEN - hot spice rubbed, chargrilled chicken pieces, black olive and tomato salsa house made slaw, vivas xxx chilli sauce Half $22.00 / Whole $30.00
MEDITERRANEAN VEGETABLE STACK - halloumi, feta, herb dressing $14.00
ANY 2 TAPAS - plus a glass of: tap beer or cider / house white, red or sparkling wine / juice or soft drink $25.00
ONE MILE BEER BATTERED BARRAMUNDI - mushy mint peas, hand cut chips, tartare $22.00
LEMON MERINGUE PIE - sweet short crust, vanilla bean ice cream $14.00