Chicken Pesto (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) (No Cheese) $15.00 / $16.50 / $17.50 / $23.00/ $24.50 / $21.00
Mediterranean (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) (No Cheese) (No Cheese) - Olive Tapenade, Roast Zucchini & Eg $16.00 / $17.50 / $18.50 / $26.00/ $27.50 / $24.00
Mousse Au Chocolat $3.80
Smokey Bacon (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) $12.00 / $13.50 / $14.50 / $19.00/ $20.50 / $17.00
Sicilian (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) $12.00 / $13.50 / $14.50 / $19.00/ $20.50 / $17.00
Margarita (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese). -- $7.00 / $8.50 / $9.00 / $9.50 / $14.50 / $11.00
Lamb (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) (No Cheese) $16.00 / $17.50 / $18.50 / $26.00/ $27.50 / $24.00
Supreme (Small/ Small Spelt Crust / large Spelt Crust / Small GF Base / Large GF base / Large) - Garlic & Rosemary (Optional Cheese) (No Cheese) $15.00 / $16.50 / $17.50 / $23.00/ $24.50 / $21.00
Big vegetarian breakfast - roast tomatoes, herb and cheddar rosti, field mushrooms, avocado, baby spinach and eggs fried, poached or scrambled on toast $17.00
Naked with citrus $15.00/$29.50
English breakfast $3.80
Flat white $3.80
Chipotle pulled pork - black beans, fried egg & pico de gallo $17.00
Satisfy me Lightly Orange and fig toasted muesli with fresh fruit salad, maple and cinnamon yoghurt or cashew cream and your choice of milk. N/A
Peanut Butter Mousse Cake You wouldn't believe this is vegan, sugarfree and glutenfree. N/A
Manna’s Big Burger A sour-dough spelt roll, grilled and filled with a variety of salads, a walnut and lentil pattie along with caramelised onion, relish, avocado and sprouts. N/A
Warm Me from the Inside Spicy Oatmeal served with seasonal fruit, chia seeds, cashew cream, goji berries and milk of your choice. N/A
Eggplant Tahini Salad A tasty combination of roasted eggplant with baby tomatoes, chickpeas, fresh greens and herbs with a creamy home-made tahini dressing. N/A
Raw Rainbow Salad This light and refreshing salad is loaded with all the health benefits of coloured vegetables such as purple cabbage, capsicum and baby spinach. N/A
Berry Blast Smoothie Raspberries, strawberries, blueberries and banana. Can be based on milk of choice or juice. N/A
Fresh Bowl An oven baked garlic tortilla bowl filled with zestabouli quinoa salad, hummus, sriracha sauce and moist felafels. Topped with tatziki. N/A