Wrapit Fresh in South Melbourne Menu

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Chicken Caesar - 100% Chicken Breast, Parmesan Cheese, Egg, Crispy Lean Bacon, Croutons, Iceberg Lettuce Optional: Anchovies Dressing: Caesar $9.20
Chicken & Avocado - 100% Chicken Breast, Pine Nuts, Parmesan Cheese, Avocado, Tomato, Pumpkin, Iceberg Lettuce Dressing: French $9.20
Chicken Pesto - 100% Chicken Breast, Tasty Cheese, Egg, Tomato, Capsicum, Cucumber, Corn, Iceberg Lettuce Dressing: Pestonnaise $9.00
Aussie - Virginia Ham, Tasty Cheese, Egg, Tomato, Pineapple, Corn, Carrot, Beetroot, Iceberg Lettuce Dressing: Whole Egg Mayonnaise $8.80
Smoked Salmon - Smoked Salmon, Avocado, Tomato, Spanish Onion, Sprouts, Cucumber, Capers, Iceberg Lettuce Dressing: Seeded Mustard & Lemon Juice $9.60
La Nicoise - Tuna, Egg, Olives, Tomato, Spanish Onion, Potato, Cucumber, Capers, Iceberg Lettuce Dressing: French $8.80
Summer Delight - Avocado, Tomato, Mushroom, Carrot, Cucumber, Capsicum, Beetroot, Iceberg Lettuce Dressing: Lemon Myrtle $8.20
Pumpkin, Fetta & Pine Nut - Fetta, Pine Nuts, Pumpkin, Tomato, Spanish Onion, Carrot, Chickpeas, Spinach Leaves Dressing: Pestonnasie $8.20
Falafels - Falafels, Tabouli, Parmesan Cheese, Tomato, Carrot, Corn, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $8.60
Traditional Greek - Fetta, Olives, Cucumber, Capsicum, Tomato, Spanish Onion, Mixed Leaf Lettuce Dressing: Balsamic Vinegar & Olive Oil $7.90
Veggie Fix - Carrot, Pumpkin, Potato, Mushroom, Corn, Capsicum, Chickpeas, Tomato Salsa, Sprouts, Spinach Leaves Dressing: Lemon Myrtle $8.60

Crispy Chicken - Crispy Chicken, Fresh Tomato Salsa, Tasty Cheese, Iceberg Lettuce Dressing: Sweet Chilli & Whole Egg Mayonnaise $9.20
Tandoori Chicken - Tandoori Chicken, Parmesan Cheese, Cashew Nuts, Tomato, Capsicum, Cucumber, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $9.20
Moroccan Lamb - Moroccan Lamb, Tasty Cheese, Fresh Tomato Salsa, Tabouli, Iceberg Lettuce Dressing: Low Fat Mint Yoghurt $9.50
Traditional Greek with Lamb - Moroccan Lamb, Fetta, Olives, Tomato, Spanish Onion, Cucumber, Capsicum, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $9.50
Chicken Fajita - Grilled Chicken Breast, Avocado, Tasty Cheese, Capsicum, Fresh Tomato Salsa, Lime & Coriander Rice (Salads are made with Mixed Leaf) Optional: Jalapenos Dressing: Lime & Chilli $9.20
Beef Fajita - Grilled Beef Steak, Avocado, Tasty Cheese, Capsicum, Fresh Tomato Salsa, Lime & Coriander Rice (Salads are made with Mixed Leaf) Optional: Jalapenos Dressing: Lime & Chilli Mayo $9.20
Beef Burrito - Chilli Beef with Beans, Tasty Cheese, Avocado, Capsicum, Tomato Salsa, Iceberg Lettuce Optional: Jalapenos Dressing: Lite Sour Cream $9.20
Vegetarian Chilli Bean Burrito - Chilli Beans, Tasty Cheese, Avocado, Corn, Capsicum, Tomato Salsa, Iceberg Lettuce Optional: Jalapenos Dressing: Lite Sour Cream $8.80

Bacon - Spinach Leaves, Bacon, Tasty Cheese, Grilled Onion & Mushroom Dressing: Tomato Chutney $7.90
Veggie Delight Spinach Leaves, Capsicum, Corn, Grilled Onion & Mushroom Dressing: Whole Egg Mayonnaise $7.90
Ham - Ham, Cheese, Tomato $7.90
Chicken & Corn - Chicken Breast, Tasty Cheese, Capsicum, Corn, Grilled Onion & Mushroom Dressing: Whole Egg Mayonnaise $7.90
Tomato & Fetta - Fetta, Tomato, Grilled Onion & Mushroom Dressing: Sweet Chilli $7.90

Chicken Caesar - 100% Chicken Breast, Parmesan Cheese, Egg, Crispy Lean Bacon, Croutons, Iceberg Lettuce Optional: Anchovies Dressing: Caesar $9.90
Chicken & Avocado - 100% Chicken Breast, Pine Nuts, Parmesan Cheese, Avocado, Tomato, Pumpkin, Iceberg Lettuce Dressing: French $10.00
Chicken Pesto -100% Chicken Breast, Tasty Cheese, Egg, Tomato, Capsicum, Cucumber, Corn, Iceberg Lettuce Dressing: Pestonnaise $9.80
Aussie - Virginia Ham, Tasty Cheese, Egg, Tomato, Pineapple, Corn, Carrot, Beetroot, Iceberg Lettuce Dressing: Whole Egg Mayonnaise $9.60
Smoked Salmon - Smoked Salmon, Avocado, Tomato, Spanish Onion, Sprouts, Cucumber, Capers, Iceberg Lettuce Dressing: Seeded Mustard & Lemon Juice $10.20
La Nicoise - Tuna, Egg, Olives, Tomato, Spanish Onion, Potato, Cucumber, Capers, Iceberg Lettuce Dressing: French $9.60
Chicken & Avocado Pasta - 100% Chicken Breast, Tasty Cheese, Avocado, Pine Nuts, Sundried Tomatoes, Pasta Dressing: Pestonnaise $9.00
Summer Delight -Avocado, Tomato, Mushroom, Carrot, Cucumber, Capsicum, Beetroot, Iceberg Lettuce Dressing: Lemon Myrtle $8.80
Pumpkin, Fetta & Pine Nut - Fetta, Pine Nuts, Pumpkin, Tomato, Spanish Onion, Carrot, Chickpeas, Spinach Leaves Dressing: Pestonnasie $9.00
Falafels - Falafels, Tabouli, Parmesan Cheese, Tomato, Carrot, Corn, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $9.40
Traditional Greek - Fetta, Olives, Cucumber, Capsicum, Tomato, Spanish Onion, Mixed Leaf Lettuce Dressing: Balsamic Vinegar & Olive Oil $8.60
Veggie Fix - Carrot, Pumpkin, Potato, Mushroom, Corn, Capsicum, Chickpeas, Tomato Salsa, Sprouts, Spinach Leaves Dressing: Lemon Myrtle $9.10
Sweet Chilli Pasta Salad - Tasty Cheese, Egg, Tomato Salsa, Corn, Carrot, Capsicum, Pasta. Dressing: Sweet Chilli & Mayo $8.00

Crispy Chicken - Crispy Chicken, Fresh Tomato Salsa, Tasty Cheese, Iceberg Lettuce Dressing: Sweet Chilli & Whole Egg Mayonnaise $9.80
Tandoori Chicken - Tandoori Chicken, Parmesan Cheese, Cashew Nuts, Tomato, Capsicum, Cucumber, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $9.80
Moroccan Lamb - Moroccan Lamb, Tasty Cheese, Fresh Tomato Salsa, Tabouli, Iceberg Lettuce Dressing: Low Fat Mint Yoghurt $10.20
Traditional Greek with Lamb - Moroccan Lamb, Fetta, Olives, Tomato, Spanish Onion, Cucumber, Capsicum, Mixed Leaf Lettuce Dressing: Low Fat Mint Yoghurt $10.20
Chicken Fajita - Grilled Chicken Breast, Avocado, Tasty Cheese, Capsicum, Fresh Tomato Salsa, Lime & Coriander Rice (Salads are made with Mixed Leaf) Optional: Jalapenos Dressing: Lime & Chilli $9.80
Beef Fajita - Grilled Beef Steak, Avocado, Tasty Cheese, Capsicum, Fresh Tomato Salsa, Lime & Coriander Rice (Salads are made with Mixed Leaf) Optional: Jalapenos Dressing: Lime & Chilli Mayo $9.80
Beef Burrito - Chilli Beef with Beans, Tasty Cheese, Avocado, Capsicum, Tomato Salsa, Iceberg Lettuce Optional: Jalapenos Dressing: Lite Sour Cream $9.80
Vegetarian Chilli Bean Burrito - Chilli Beans, Tasty Cheese, Avocado, Corn, Capsicum, Tomato Salsa, Iceberg Lettuce Optional: Jalapenos Dressing: Lite Sour Cream $9.60

Nearby Sample Menus

9 Niku soba 8.30
- beef with thin buckwheat noodle soup
11 Dondon box 9.40
- teriyaki chicken, sukiyaki beef, salad and rice
3 Teriyaki chicken don 7.40
- pan grilled chicken on rice
2 Buta teriyaki don 7.40
- slow cooked pork on rice
5 Beef curry don 7.70
- Japanese curry with sukiyaki beef on rice
soft drinks 1.80
10 Sashi don 9.80
- raw salmon/ocean trout slices on rice
7 Soba salad 8.30
- cold buckwheat noodles with salad

SMALL $10.00
LARGE $16.50
LARGE $16.50
MEDIUM $13.00
MEDIUM $13.00
LARGE $16.00
Tartufo, Casata, Special Moca, Bacio, Mint Ice $7.00
8. AUSTRALIAN
- Tomato, cheese, ham, bacon, egg

Teppan Chicken $15.00
- teppanyaki style chicken, stir fry, carrot, bean sprout, garlic soy sauce
Sesame Broccoli Salad $3.50
House Fried Rice $12.50
- house made fried rice, chicken egg, mixed veggie, soy sauce
Soft Shell Crab (+) $5.00
Stir Fry Seasonal Veggie $15.00
- mix veggies, stir fry tofu, aromatic sauce
Veggie Noodle Soup $12.50
- seasonal vegetables, miso broth, vermicelli
Soft Shell Crab Salad $15.00
- w lemon mayo
Teriyaki Fish $15.00
- grilled fish fillet, seasonal vegetables, house made teriyaki sauce

Arancini, mushroom & taleggio, shaved fennel, saffron aioli $15.00
Chorizo Salami $12.00
- Paprika, spicy
Spiced olives & almonds $12.00
Angelica Farm beetroots & carrots, goat curd, pepitas, salsa verde $17.00 / $ 24.00
Kugelhopf cake & Chantilly cream $14.00
Supplied by harper & blohm, essendon, victoria
Agro dolce red anchovies, baguette toast $15.00
Available to complete your selection.

Fruit Salad - w/natural yoghurt $ 8.50
Buttermilk Flapjacks - w/maple butter & poached pear $ 10.50
Baked eggs & chorizo, sweet potato crisps tomato & fetta salsa $ 16.00
Corned beef & poached eggs on muffins w/hollandaise & parsley $ 15.00
Muesli - w/fresh or poached fruit $ 8.50
Free Range Eggs Any Way poached, scrambled, fried or as an omelette on sourdough toast or english muffins $ 8.50
Spinach, pinenut & egg filo pie w/pomegranate molasses $ 14.00
Fish of the Day Market price

Roasted Red Capsicum Dip Fresh roasted capsicum blended with Australian cream cheese and tapenade, served with golden baked water crackers N/A
Chef’s Selection of Local Cheese Matched with a quince paste, golden crisp water crackers, and a spiced fruit loaf N/A
Victorian Farmed Eye Fillet of Beef Paired with a rosemary and thyme scallop potato, fresh seasonal vegetables, onion marmalade and red wine jus N/A
Hummus dip A smooth blend of chickpea and tahini with a hint of mint, served with a warm gluten free roll N/A
- -
Smoked Salmon & Avocado Smoked Tasmanian salmon and avocado mousse, dressed with baby capers, red onion and tomato salsa N/A
Hummus dip A smooth blend of chickpea and tahini with a hint of mint, served with crisp lavosh N/A
Roasted Red Capsicum Dip Fresh roasted capsicum blended with Australian cream cheese and tapenade, served with a warm gluten free roll N/A

With Poached Egg $16.90
Strawberries $13.50
With Poached Eggs $17.50
toasted muesli with fruit and yoghurt $11.50
Banana Walnut $16.00
Maple syrup $14.50
Eggs Florentine $15.50
- Poached Eggs on toasted English Muffin with sauteed spinach and hollandise sauce
Eggs and Bacon $10.90

-Pineapple $1.00
Poached eggs with crumbled feta, mushrooms & spinach $9.50
-Carrot $0.50
Raisin toast $3.50
- Two slices
-Large $7.50
-Sundried tomato $1.00
Eggs benedict $9.50
- Two poached eggs with ham & hollandaise sauce
Two eggs $7.50
- Fried, poached or scrambled

House-made Banana Bread w/ spiced ricotta cheese $6
Big Boys Breaky w/ eggs, chorizo, roasted Spanish tomatoes, mushrooms, bacon & hash brown served w/ toast & house-made relish $19
Chicken Schnitzel Roll w/ tomato, lettuce, cheese & mayo $11
Croque Monsieur* (mustard, ham & cheese toasted s'wich w/ baby gherkins). add fried or poached egg for Croque Madame) +$3 $11
Baked 'Shakshuka' Eggs w/ spiced tomato & pepper sauce & fetta - served with toast $16.5
House-made Bircher Muesli w/ dried cranberries, dates, almonds & fresh apple, topped w/ orange blossom yoghurt $11
House-made Porridge w/ poached fruit, honey & cinnamon $11
Breakfast Burrito served in tortilla w/ scrambled eggs, ham hock, beans, avacado & chilli jam $16.5

Wedges (& Sour Cream) $0.80
Small $3.00
Dim Sim $1.00
Pineapple Fritter $2.00
Extras:
Chicken Fillet $5.50
- Lettuce and mayonnaise
Lean Beef Burger $8.90
- Lean beef, lettuce, onion, tomato, cheese, beetroot, herb mayo, tomato sauce.
Seafood Stick $2.00

House Smoked chicken Jalapenos king Island double cream brie red onion & fresh thyme $22.00
Prosciuto black olives rocket & shaved parmesan $20.00
parma Fratellino $29.00
- french cut chicken breast stuffed with smoked Scormorza & basil pesto topped with crumb & chips
Super Mario
- crumbed lasagne California cheddar bacon fresh tomato shredded lettuce & mayo
300gm Kilcoy Porterhouse $32.00
Country Style Roast Risotto $28.00
- shredded roast duck with snow pea leaves fig and manchego cheese
Sauteed seasonal greens
Veal & Spinach Involtini $32.00
- filled with spinach double cream brie wrapped in prosciutto mustard & caper sauce with a rocket & sweet potato mash

27 Vegetarian sate noodles $10.00
- Thin egg noodles stir fried with broccoli, bokchoi, snow peas, capsicum, spring onions, carrots and onions in a sate sauce.
32 Steamed rice with black bean sauce, bokchoi, broccoli, capsicum, carrots and onions
26 Vietnamese ginger soy noodles $10.00
- Thin egg noodles stir fried with tofu, onions, mushrooms, carrots, bokchoi, broccoli, snow peas and bean shoots in a fine chef-made ginger sauce.
w/ Seafood (prawns, squid, crab meat & fish cakes) $12.00
6 Wok tossed Viet kuai teow $11.00
- Rice noodle stick wok tossed with shrimp, BBQ pork, egg, carrots, onions, celery, Asian chives, bean shoots, spring onions and crushed peanuts.
5 Bun bo, ga xao xa ot $11.00
- Rice vermicelli noodles stir fried with beef and chicken, lemon grass, chilli, carrots, onions, capsicum, bean shoots, mixed Asian mint and crushed peanuts, in oyster and fish sauce.
Mongolian Noodles $11.00
- Stir fried thick egg noodles with beef or chicken, bokchoi, carrots, capsicum and onions in a Mongolian soya bean sauce.
18 Char kuai teow $11.00
- Thick rice noodles flaming wok tossed with beef, egg, capsicum, onions, bean shoots and spring onions in a dark mushroom soy and oyster sauce.

GLUTEN FREE BREAD / FRUIT TOAST / CHILLI SAUCE / FRESH CHILLI ADD $1.50
SEASONAL AVOCADO WITH CITRUS, TOAST & LOCAL KELP SALT $13.50
ADD FETA $4.50
EGGS YOUR WAY ON TOAST $11.00
TATAKI OCEAN TROUT WITH A RAW KALE & PICKLED VEGETABLE SALAD, SEAWEED, ALMONDS & POACHED EGGS $22.00
HOUSE CURED KANGAROO $6.00
KALE, CAULIFLOWER & SEASONAL GREENS SALAD, MISO, ALMOND HUMMUS, AVOCADO, POACHED EGG, SALTED SEEDS $19.50
RAW KALE SALAD $7.00

Zucca $13.90
- Roasted pumpkin, goats cheese, cumin spiced lamb yoghurt
Big chips $7.00
- With a lime mayonnaise
Aglio e olio $16.9 / $18.9
- Garlic, chilli, extra virgin olive oil & spinach
Joe´s own baked beans $14.90
- Bacon, roma tomatoes, avocado & melted swiss cheese on toasted english muffins
Prawn & crab linguine $18.9 / $23.9
- Hand-made linguine served with sauteed prawn, fresh crab, baby peas, white wine & lemon
Marinated fetta $3.50
Muesli $9.50
- With fresh fruits (either yoghurt or milk)
Chicken & zucchini croquettes $19.90
- Crumbed and fried chicken & zucchini croquettes, cumin, spring onion, green salad, sumac dipping sauce

Italian Lettuce Salad $7.50
Fruit Toast - all served with an assortment of italian jams $5.50
Ciabatta Toast $4.50
Free Range Eggs - egg's on ciabatta toast cooked to your liking: poached, scrambed or fried $10.00
Toasted Panini - Bacon, Lettuce, Tomato & House-made Mayo $10.50
Insalata Di Torino - tuna, green beans, potato, egg, olives, tomatoes, seasonal lettuce & seeded mustard dressing $18.50
Bruschetta Aglio - grilled ciabatta toast with garlic & herbs $5.00
Spaghettini Aglio Olio e Pepperoncino (add Prosciutto) $4.50