LAMB SOUVLAKI ~ tender lamb pieces placed on a skewer & grilled to perfection. served with a fresh garden salad & pan fried chips or mixed vegetables $ 25.00
SPAGHETTI OR RICE BOLOGNAISE ~ small $ 10.50 / large $ 17.50
PAN FRIED TASMANIAN SCALLOPS ~ lightly flavoured & pan fried small $ 17.00 / large $ 23.50
FRIED EGGPLANT OR ZUCCHINI ~ with garlic sauce $ 16.00
TARAMOSALATA ~ a fish row dip with caviar & olive oil $ 8.50
CABBAGE ROLLS - egg & lemon sauce ~ stuffed with a traditional greek mince & rice served with a egg & lemon sauce $ 20.50
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
YOGHURT, MUESLI $5.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
Gorgonzola Dolce - Lombardy, Italy - Blue Cheese, Cows Milk Moist, creamy blue cheese from Lombardy Italy. The blue mould is formed by piercing the cheese with copper to create air passages. -
Beef Wellington with mushroom puree, mash & brocolinni 220g $42.90
Blue Cheese Butter $2.90
Old Telegraph Road Brie - Victoria, Australia - White Mould Cheese – Cows Milk Velvety white rind with creamy interior that slides across the palate with a perfect balance of salt & buttery mouth feel -
Beer Battered Onion Rings $7.90
Petite Cuts Grassland Beef, NSW - Petite Sirloin YG (MSA) with dressed salad 200g $26.90
Selection of Cheese served with lavosh, apple & quince paste $26.90
Caramel Pot de Crème with peanut brittle and banana Perfectly complemented by Dutschke Tokay (glass $10.00) $13.90