Address
285A Crown Street, Sydney, New South Wales 2010, Australia
About Life in Surry Hills Menu
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BREAKFAST- TOAST $4.90
- Two slices, your choice, with cultured butter
- - Raw raspberry chia jam
- - Raw honey
- - 100% natural nut butters, peanut, almond or cacao almond
- Toast choices
- - Organic Bowan Island Sourdough (will be served unless otherwise specified)
- - Organic Bowan Island Turkish Bread
- - Charcoal Brioche Bun
- - Paleo Bread (gluten free) + $2.00
-
PETITE BREAKFAST $7.00
- Poached of fried free range egg, one slice of free range nitrate free bacon & one slice of toast
-
RIPE SMASHED AVOCADO TOAST $6.50
- With a squeeze of lemon
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CHIA'ZY AVOCADO TOAST $8.50
- Smashed avocado, roasted cherry tomatoes, grilled Spanish onions, fresh coriander & chia seeds
- Add to Chia'zy Avocado free range nitrate free bacon, smoked salmon or haloumi + $4.00ea
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BREAKFAST SANDWICHES $10.50
- Served on Turkish bread unless otherwise specified BLT free range nitrate free bacon, greens, tomatoes & house made garlic aioli
- Bacon & Egg with raw tomato relish
- HOUSE VEGAN GRANOLA PARFAIT $10.00
- With any 2 layers from the below
- - About Life bush honey yogurt
- - About Life coconut yogurt
- - Lemon & passionfruit butter
- - About Life berry compote
- - Seasonal fruit (see produce specials board)
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FREE RANGE EGGS (egg whites only also available) POACHED, FRIED OR SCRAMBLED $10.90
- Served with toast
-
WHOLEFOODS BREAKFAST $19.50
- Free range eggs any style, 2 sides, your choice of toast & regular coffee
- SPECIALITY BREAKFASTS $15.90
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- PALEO BREAKFAST
- Kale & sweet potato super hash with free range nitrate free bacon, poached free range eggs & spinach
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- EGG NOURISHMENT
- Quinoa & free range egg scramble with raw pesto & flaxseeds, roasted cherry tomatoes & Spanish onion
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- GREEN BREKKIE PLATE
- Seasonal greens, broccoli, kale & peas with avocado, poached free range eggs, tahini dressing & pepitas
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- BANANA & SWEET POTATO HOTCAKES
- With raw cacao butter, coconut yogurt, banana, walnuts, chia seeds, coconut & cinnamon
- PANCAKES (3 stacks) MAPLE STACK $12.00
- WITH 2 SIDES FROM THE BELOW $15.00
- - About Life vanilla bean ice cream
- - About Life bush honey yogurt
- - About Life coconut yogurt
- - Lemon & passionfruit butter
- - About Life berry compote
- - Seasonal fruit (see produce specials board)
BREAKFAST SIDES- - Free range nitrate free bacon, free range nitrate free ham, smoked salmon, kale & sweet potato super hash, haloumi $4.00ea
- - Bountiful seasonal garlic mushrooms, sauteed kale, sauteed spinach, avocado, tomatoes with fresh seasonal herbs, seasonal vegetable special, cheddar cheese $3.00ea
- - Extra free range egg $2.50ea
- - Ramekin of finely chopped fresh seasonal herbs, lemon wedges, raw probiotic slow fermented veg. raw tomato relish, house made garlic aioli $1.00ea
LUNCH- BURGERS $10.90
- Choose your bread
- - Organic Bowan Island Turkish Bread
- - Charcoal Brioche Bun
- - Paleo Bread (gluten free)
-
GRASS-FED LINSEED BEEF BURGER
- With cheddar cheese, tomato, grilled onions, raw tomato relish & greens
-
PURE CHIA CHICKEN BURGER
- With raw tahini dressing, tomato, grilled onions & greens
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PULLED PORK PALEO SANDWICH
- Free range pulled pork slow cooked in bone broth with raw tahini slaw & greens
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VEGAN VIBE WRAP
- Chia lentil patty with tahini slaw, avocado & micro greens
- SIGNATURE PROTEINS $15.90
- with any 2 sides
- - Miso, ginger & sesame barramundi
- - Huon Tasmanian salmon crusted with dukkah
- - Free range pulled pork slow cooked in bone broth
- - Free range chicken breast with oregano, garlic & lemon
LUNCH SIDES- - Nourishing brown rice, nourishing quinoa, raw tahini slaw, kale & sweet potato super hash, hand cut sweet potato chips, organic potato fries, salad leaves with apple cider vinegar, pan fried broccoli & cauliflower with lemon olive oil $4.00ea
- - Bountiful seasonal garlic mushrooms, sauteed kale, sauteed spinach, avocado, tomatoes with fresh seasonal herbs, seasonal vegetable special $3.00ea
- - Ramekin of finely chopped fresh seasonal herbs, lemon wedges, raw probiotic slow fermented veg. raw tomato relish, house made garlic aioli $1.00ea
- FROM OUR DELI OPEN TOASTED SANDWICHES (2 slices) THE HEALTHY GRILL! $8.50
- Choose up to 2 toppings from the below
- - Nitrate free ham
- - Nitrate free salami
- - Tomatoes
- - Onions
- - Cheddar Cheese
Nearby Sample Menus
- Dandelion, ‘legacy of the barossa’. 30 year old pedro ximenez, sa $12 / $50
- The garden’s baked mac and cheese $9.50
- Orange blossom panna cotta, strawberries, pistachio crumble $12.50
- Grilled chorizo, sherry, lemon $10
- Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
- Pan seared barramundi, carrot puree, fennel salad $39
- Italian sopressa, salami, black olive, artichoke $23
- Spiced chicken wings, hot sauce $13
- Club Sandwich - w/ chicken, bacon, lettuce, cheese, sliced egg, honey mustard mayo & chips $16
- Vegetarian Nachos - w/ corn chips, mozzarella cheese, sour cream, guacamole & sweet chilli sauce $12
- Homemade Lasagne - Fresh homemade lasagne w/ beef & mozzarella cheese $16
- Garlic Bread $6
- Thai Chicken Salad $12
- Chips - w/ McDonnell’s Irish Curry Sauce $9
- Kilkenny Battered Fish and Chips - w/ dressed salad & homemade tartar sauce. $18
- Chips - w/ cheese and garlic mayonnaise $8
- Bowl of Fries $4.50
- Grilled Barramundi Fillet - Served with roast tomatoes, a yoghurt mint and garlic sauce and green lentils $18.00
- 250g char-grilled Lamb Rump - With Swiss brown mushrooms, parsnip puree, potato wafers and red wine jus $20.00
- Seasoned Potato Wedges - Served with sour cream & sweet chilli sauce $6.00
- Traditional Margherita - Tomato base with mozzarella, buffalo cheese & fresh basil $15.00
- Grilled Salmon Steak and Saffron Risotto - Served with peas and shallots $18.00
- Crumbed Chicken Schnitzel - Served with garden salad and a choice of fries or mashed potatoes. Choice of sauce: red wine jus, peppercorn, mushroom, demi glaze $12.50
- Grilled Haloumi Salad - Mixed leaf salad with garden peas, picked fresh mint, grapefruit segments tossed in a citrus dressing. Add $2 for grilled chicken $15.00
- Macaroni $18
- Tiramisu - coffee, savoiardi layered with mascarpone $12
- Pork Belly - fried pork belly bites w balsamic glaze $14
- Prosciutto Croquette - prosciutto fritters with aioli $14
- Spicy Popcorn Prawn - served with chilli salt & lime $16
- Calamari - served with chilli salt & aioli $16
- The Espresso Martini - Accept no pretenders. Real espresso, vodka, sweetened with coffee liqueur $16
- Torta Melizani - baked eggplant, tomato & buffalo mozzarella $16
- Crepes Russian style Traditional Russian crepes made in house, served warm with RED CAVIAR and sour cream. $15.95
- Veal Roulade Tender veal steak rolled with egg omelet, mushroom and spices, buttered in bread crumbs and pan fried. Served with gravy souse, chat potato and green salad on site. $18.95
- Baltic herring fillet Served with marinated onions, chat potatoe and Spanish olives $10.95
- Chicken Rasputin Skinned Chicken fillet, filled with herb butter, crumbed, & prepared according to a traditional recipe in house. Served on a bed of chat potato with fried vegetables, and topp $18.95
- Monastic Prawns Prawn cutlets, baked in ceramic pot together with mushrooms, rice & seasonal vegetables All in a creamy white sauce. $23.95
- Soup of the Day Chef’s choice $10.95
- Chicken 'Tabaka' Authentically marinated whole spring chicken, shallow fried to crispy skin Served with chat potatoes, fresh garden salad and tomato chutney. $27.95
- Potato Dumplings 'Vareniki' Traditional Russian meat dumplings made in house, Served hot in chicken broth,with sour cream $11.95
- Cheesey Chook – grilled lean chicken breast, tomato, lettuce, tasty cheese, crispy bacon, aioli & nan’s relish $13.50
- Orange almond and cardamom cakes $5.00
- Half chicken and chips $12.70
- Quarter chicken and chips $9.80
- Rocking Roast Rooster – roast chicken, lettuce, tomato, aioli and gravy $9.00
- Chocolate brownie $5.00
- The Foodie – Waygu beef, caramelised onions, crispy prosciutto, gruyere, green apple and beetroot relish & aioli $14.50
- Rocket, baby beetroot, basil, avocado and feta with dijon mustard dressing N/A
- Poached egg with crispy bacon, spinach and hollandaise sauce baguette $7.5
- Chicken Schnitzel Herb crumbed crispy goujons served with coral lettuce, tomato, rocket, and honey mustard mayonnaise. N/A
- Smoked Salmon Light smoked salmon served with coral lettuce, tomato, cucumber, rocket, Spanish onion and capers with a lemon and chive mayonnaise. N/A
- Grilled Vietnamese pork chop with steamed rice, salad and carrot and radish pickle $12.5
- Hanoi pho ga chicken noodle soup $11
- Pork and fennel chipolatas with caramelised red onion marmalade baguette $7.5
- Toasted croissant with prosciutto and melted gruyere cheese $6.5
- Vietnamese crispy pancake filled with fresh prawns, pork mince and refreshing herb and bean sprout salad $15
- TORTELLINIS DE ZAPOLLO Potato Tortellini filled with Wood Roasted Pumpkin, Fontina & Almonds with Brown Butter & Sheep’s Yoghurt $26
- PULPO ASADO CON PATATAS PILPIL Grilled Octopus, Potato Pilpil with Garlic, Lemon & Mojo Verde $30
- ENTRAÑA Kobe Cuisine Wagyu Beef Outside Skirt Grilled Over Charcoal $42
- CHAUCHAS EN TOMATE CON AJO Snake Beans in a Vine Ripened Tomato & Garlic Sauce with Fresh Herbs $16
- HUEVOS ROTOS CON QUESO DE CABRA Broken Eggs with Squash, Smoked Potatoes, Cauliflower & Aged Goats Cheese $26
- CALAMARES ASADOS CON TRES PEPINO Grilled South Australian Calamari with three styles of Cucumber $28
- LENGUA EN ESCABECHE Pickled Veal Tongue $10
- REPOLLITOS DE BRUSELA FRITO Crispy Fried Brussel Sprouts with Lentils and Mint $16
- Thai red chicken curry, coconut rice, pineapple, lychee, fresh chilli $32
- With lavosh, fruit compote, apple $14.50
- Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
- Szechuan bang bangchicken, bean shoot, coriander $21.50
- Crumbed and fried haloumi, poached pear, asparagus, hazelnut, rocket $22.50
- Classic caesar salad , with poached chicken $19.5 / $25.5
- D’arenberg, ‘the noble wrinkled’, riesling 2010, mclaren vale, sa $11.5 / $49
- Mesculin, tomato, red onion $7
- Caramelised Onion $1.50
- The Hot Duet Chicken meatballs & a cheesy pita. $7.95
- Mushroom Hummusphere Burger Field mushroom, tabbouli, red peppers & creamy hummus. $12.95
- Tear & Share (1/2 Chicken) Flame-grilled Chicken, toasted pita, African grain salad, cucumber, red capsicum & creamy hummus dip with PERi-PERi drizzle. $24.95
- Supremo Burger Chicken breast, gourmet lettuce, tomato, light mayo & PERi-PERi chutney on a Portuguese roll. $9.95
- Red Pepper Strips $1.50
- Pequeno Mini Chicken Pita $9.95
- The Tender Lover A toasted open pita topped with 3 mild tenderloins, African grain salad, tomato & creamy coriander mint yoghurt. $13.45
- Fiesta Menu3 - Marinated Manzanilla Olives w Lemon & Rosemary, Seared Scallops w Pea Purée and Capsicum & Tomato Salsa, Zucchini Flowers w Goats Cheese and Truffle Honey, Croquettes w Romesco Sauce $75pp
- Churros - Churros Served w Warm Chocolate Sauce and Salted Caramel Sauce (4) $15.00
- Aceitunas - Marinated Manzanillo Olives, Lemon and Rosemary $8.00
- Paella Del Mar - Authentic Paella with Calasparra Rice, Prawns, Scallops, Snapper Fillet, Mussels, Calamari, Clams and Chorizo $50 for 2; $75 for 4
- Vieras - Seared Scallops with Pea Puree and Tomato & Capsicum Salsa (2) $13.00
- Ensalada De Garbanzos - Chickpea, Spinach and Cauliflower Salad with Garlic Chips $14.50
- Fiesta Menu 2 - Crispy Fried Squid w Garlic Aioli, Salt Cod Croquettes, Serrano Jamon with Pickled Baby Vegetables, Grilled Spanish Chorizo with Picon Sauce, Authentic Seafood Paella w Fish of the Day $50pp: Minimum 2 People
- Pierna De Cordero - Slow Braised Lamb Shanks with Parsnip Purée and Red Wine & Cocoa Reduction (2) $29.00
- Reef & Beef $25
- Grilled flathead tails seasoned with lemon & herbs $18
- T-Bone $25
- Nuggets & Chips $8
- Chicken Schnitzel Burger $15
- Parma & Chips $8
- Fish & Chips $8
- Hamburger with the Lot $15
About Life
Phone
1300434154
Opened hours
Monday: 7:00 AM – 8:00 PM, Tuesday: 7:00 AM – 8:00 PM, Wednesday: 7:00 AM – 8:00 PM, Thursday: 7:00 AM – 8:00 PM, Friday: 7:00 AM – 8:00 PM, Saturday: 7:00 AM – 8:00 PM, Sunday: 7:00 AM – 8:00 PM
Price
$10 - $20
Type
Cafe
Service
Table Service
Cuisine
Cafe Food , Health Food
Features
Takeaway , Wheelchair accessible , Breakfast , Brunch
285A Crown Street, Sydney, New South Wales 2010, Australia
- Surry Hills Cafe Food Menus
- Surry Hills Health Food Menus
- Central Cafe Food Menus
- Central Health Food Menus
- Inner Sydney Cafe Food Menus
- Inner Sydney Health Food Menus