- Ramekin of finely chopped fresh seasonal herbs, lemon wedges, raw probiotic slow fermented veg. raw tomato relish, house made garlic aioli $1.00ea
LUNCH
BURGERS $10.90
Choose your bread
- Organic Bowan Island Turkish Bread
- Charcoal Brioche Bun
- Paleo Bread (gluten free)
GRASS-FED LINSEED BEEF BURGER
With cheddar cheese, tomato, grilled onions, raw tomato relish & greens
PURE CHIA CHICKEN BURGER
With raw tahini dressing, tomato, grilled onions & greens
PULLED PORK PALEO SANDWICH
Free range pulled pork slow cooked in bone broth with raw tahini slaw & greens
VEGAN VIBE WRAP
Chia lentil patty with tahini slaw, avocado & micro greens
SIGNATURE PROTEINS $15.90
with any 2 sides
- Miso, ginger & sesame barramundi
- Huon Tasmanian salmon crusted with dukkah
- Free range pulled pork slow cooked in bone broth
- Free range chicken breast with oregano, garlic & lemon
LUNCH SIDES
- Nourishing brown rice, nourishing quinoa, raw tahini slaw, kale & sweet potato super hash, hand cut sweet potato chips, organic potato fries, salad leaves with apple cider vinegar, pan fried broccoli & cauliflower with lemon olive oil $4.00ea
- Bountiful seasonal garlic mushrooms, sauteed kale, sauteed spinach, avocado, tomatoes with fresh seasonal herbs, seasonal vegetable special $3.00ea
- Ramekin of finely chopped fresh seasonal herbs, lemon wedges, raw probiotic slow fermented veg. raw tomato relish, house made garlic aioli $1.00ea
FROM OUR DELI OPEN TOASTED SANDWICHES (2 slices) THE HEALTHY GRILL! $8.50
Porcini Mushroom Arancini Balls - Homemade golden rice balls filled with porcini mushrooms and cheese served with rocket and garlic aioli $6.00
Seared Lamb Rump Salad - Tender Australian lamb grilled and served in a salad of soft Bulgarian feta, roasted baby beets, sundried tomatoes, Spanish onion & argula leavea $15.00
Traditional Margherita - Tomato base with mozzarella, buffalo cheese & fresh basil $15.00
Seasoned Potato Wedges - Served with sour cream & sweet chilli sauce $6.00
Char-grilled sourdough bruschetta - Cherry plum tomatoes chopped with fresh basil, Spanish onion and topped with buffalo mozzarella $6.00
Lamb Shashlik Tender marinated lamb pieces, skewered and flame grilled. Served with chat potato, fresh garden salad & tomato chutney made in house topped with marinated Spanish onion $27.95
'Greek' Salad Seasoned vegetables served with in house traditional salad dressing, feta cheese and olives $12.95
Cabbage Mushroom Crepes Savory pancakes filled with cabbage and mushroom served warm with mushroom sauce. $12.95
Cabbage Rolls Mince meat stuffed cabbage rolls, cooked in a rich tomatoes sauce served with a sour cream on site $18.95
Country Style Steak A 400g tender rib beef fillet in bon, cooked to your taste. Served with stir-fried vegetables and chutney souse. (Allow 30min for preparation please). $32.95
Potato Dumplings baked in pot Potato dumplings, cooked in ceramic pot with white creamy souse, tomatoes & cheese, Topped off with caramelized onions $15.95
Grilled Pork cutlets on bone Authentically Marinated pork cutlets. Served on bed of baby spinach sauce with chat potatoes and steamed vegetables $21.95
Monastic Prawns Prawn cutlets, baked in ceramic pot together with mushrooms, rice & seasonal vegetables All in a creamy white sauce. $23.95