Tasmanian Scallops - Cooked in garlic sauce $17.00
Pollo a la Gallega - Chicken casserole dish cooked in an authentic Galician style with red wine, garlic, aromatic herbs & spices and tomato salsa $29.90
Gambas a la Sevillana - Prawns cooked in tomato salsa with onion & garlic $22.20
THE ND BREAKFAST eggs of your choice (fried/poached/scrambled), bacon, sausages, mushrooms and roasted tomatoes served w/ organic sourdough toast. $15.50
PULLED PORK ROLL with asian slaw and smoky BBQ sauce. $12.00
PARMESAN SCALLOPS Baked scallops;marinated with garlic,egg& ground cumin. N/A
MIXED COLD TAPAS Some of our all time favourite cold tapas such as Jamon serrano, mixture of olives and cheeses, pimientos, Russian salad, marinated sardines fillets, marinated artichokes N/A
TORTILLA ESPANOLA Ever popular Spanish omelet of potatoes, onions and eggs N/A
PULPO A LA PLANCHA Fresh & tender octopus straight from the barbecue N/A
FRIED EGGPLANT Lightly dusted with flour & egg and gently fried N/A
CHANQUETES Fresh white bait fried to perfection N/A
ALCACHOFAS EN VINAGRETA Olives marinated in our special way Artichoke hearts marinated In a special vinaigrette dressing N/A
PINCHITO DE POLLO Delicious chicken, pimiento & onion skewer N/A
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
ALL SOUPS ARE HOME MADE AND DAIRY FREE -
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
YOGHURT, MUESLI $5.00
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50