F & L Gourmet in Level 2, Macquarie Centre, Corner Of Herring Road...

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Nearby Sample Menus

Wok Fried Diced Steak with walnuts in honey and black pepper sauce $22.00
Vegetarian Fried Rice $8.50
Sliced Fillet Steak in Black Pepper Sauce $19.50
Chicken Chow Mien $14.00
Chicken with Garlic Sauce $15.50
Roast Duck Cantonese Style $19.50
Combination with Sweet & Sour Sauce $17.50
King Prawns Szechuan Style $20.00

Large Boiled Rice $4.60
Thai Green Curry, Beef or Chicken $11.30
BBQ Pork with Sweet & Sour Sauce $11.80
Stir Fry Beef with Rice Noodle $10.80
Mongolian Lamb - $7.80
Sweet Com & Chicken Soup $4.90
Fillet Steak with Black Pepper Sauce $12.80
Sam bol Beef $11.30

Kiam Hu Bean Sprouts Bean sprouts stir-fried with a sprinkling of salted fish. $15.80
Curry Puffs - 4 Pieces Short crust pastry filled with in-house chef's special spice chicken and potato rempah. $9.80
Gulai Tumis FIsh Fish cutlet cooked in spicy sour chilli rempah and okra (market price)
Joo Hu Char A Nonya delicacy - shredded dried cuttlefish and pork stir-fried with julienne mixed vegetables $19.80
Sambal's chicken egg tofu Freshly made fried tofu with chicken minced $18.80
Poh Piah - 2 rolls (only when available) A non-friend soft spring roll filled with braised vegetables, meat, prawns and fried bean curd. (served with a sweet sauce and chilli.) $13.80
Salt and pepper squid $16.80
Nasi Lemak Fragrant coconut rice served with beef rendang or curry chicken, sambal anchovies, boiled egg, peanuts and pickled vegetables $14.80

Oysters Mornay Oysters Kilpatrick $25.90/doz
Grilled fish Burger Grilled fish fillet, lettuce,tomato and tartare sauce served with fries. $10.40
Deep Fried Seafood Platter for 1 3 fish cocktails, 3 crab claws, 3 calamari, 2 fresh prawns & side serve of fries with lemon & tartare sauce. $18.90
Grilled Rainbow trout $14.90
Salmon Steak Grilled & Marinated. Market Price
Prawn Cutlet Pack 6 freshly battered or crumbed & deep fried with side serve of fries. $16.60
- Optional side of salad or fries. $11.30
Barramundi fillets (oven baked) In the sauce of your choice $14.50

Steak, Bacon and Cheese $5.50
Cheese and Spinach Pasties $4.50
Steak and Curry $4.70
Spinach and Ricotta $4.76
Steak and Mushroom $4.70
Chicken Leek and Mushroom $5.50
Sausage Rolls $8.20
Steak and Potato $5.00

THE ORIGINAL The finest Australian beef, grilled to perfection and glazed in our signature basting. Served with fresh lettuce, tomato, Spanish onion and gherkins $16
APPLE AND RHUBARB CAKE Seasonal apples and rhubarb, sitting on a base of moist poached oranges and almond meal, topped with a fine crunchy crumble and lightly warmed. Served with fresh cream $11
FARMERS SAUSAGE A traditional South African beef sausage (Boerewors) grilled in our unique basting. Served with pap and chakalaka sauce $12
Pork ribs and lamb ribs plus a delicious: 400g Rump $55
RUMP (GF) A true grilling steak, full of natural flavour 220g $22 / 400g $29 / 1kg Man ‘O’ War $49
FILLET (GF) A steak lover’s choice, renowned for being soft, lean and tender - 180g $30
Half a succulent grilled chicken plus a delicious: 400g Rump $45
Beef ribs and lamb ribs plus a delicious: 220g Rump $43

F & L Gourmet

Upper North Shore > North Ryde > F & L Gourmet

Address

Level 2, Macquarie Centre, Corner Of Herring Road And Waterloo Road, Macquarie Park, Sydney

Phone

0298872787

Email

None

Opened hours

Monday: 9:30 AM – 7:00 PM, Tuesday: 9:30 AM – 7:00 PM, Wednesday: 9:30 AM – 7:00 PM, Thursday: 9:30 AM – 9:00 PM, Friday: 9:30 AM – 7:00 PM, Saturday: 9:30 AM – 7:00 PM, Sunday: 10:00 AM – 6:00 PM