F & L Gourmet in Level 2, Macquarie Centre, Corner Of Herring Road...

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Nearby Sample Menus

Mini Spring Rolls (6) $8.00
Deep Fried Duck with Sweet & Sour Sauce $18.00
Combination Chow Mien $20.00
Chicken with Garlic Sauce $15.50
Wok Fried Diced Steak with walnuts in honey and black pepper sauce $22.00
San Choy Bow (chicken or pork) (4) $18.50
Fried Rice $8.50
Oriental Salt & Pepper Pork Chop $16.50

Sambol BBQ Pork $11.80
Chinese Style Fillet Steak $12.80
Fillet Chicken with Honey Chilli Sauce $11.30
Honey I Lemon Chicken $7.30
BBQ Pork with Thai Chilli Sauce $11.80
Fillet Chicken with Thai Chilli Sauce $11.30
Chinese Vegetable with Oyster Sauce $9.30
Short Soup $4.90

Soft Drinks $4.00 / $4.50
Sar hor fun Combination of meat, seafood and vegetables served on a base of flat rice noodles with gravy. $13.80
Green Vegetables Vegetables stir-fried with garlic $14.80
Sambal's Nasi Goreng (mild, med, hot) Rice fried with chicken slices, peas, egg and bean sprouts in a Sambal paste. $11.50
Choon Piah - 2 Rolls Traditional Nonya spring rolls with a filling of pork, crab meat, onions, cabbage and water chestnuts. Deep friend and served with our chef's special dip $13.80
Sago Puddling Sago pearls served in coconut milk and covered with gula melaka syrup $6.50
Joo Hu Char A Nonya delicacy - shredded dried cuttlefish and pork stir-fried with julienne mixed vegetables $19.80
Penang char kway teow (mild, med, hot) Flat rice-noodles stir-fried with prawns, chicken, eggs, chives and bean sprouts $12.30

Sea Scallops Oven baked in half shell with mornay sauce, lemonjuice garlic & herbs. $14.80
Whole Snapper (oven baked) In the sauce of your choice Market Price
Salt n Pepper Squid Pack 8 Calamari rings served with salad or fries. $15.30
- Optional side of salad or fries $11.30
Fish of the day (crumbed) $7.50
Octopus or Calamari (grilled) $10.80
Gourmet Seafood Hot Pot Mix seafood in a nepolitana sauce. $23.80
Calamari Pack 8 Freshly battered or crumbed & deep fried with side serve of fries. $12.00

Spinach and Ricotta $4.76
Steak, Bacon and Cheese $5.50
Steak and Potato $5.00
Steak and Mushroom $4.70
Mushroom and Caramelised Onion Quiche $4.70
Sausage Rolls $8.20
Cheese and Spinach Pasties $4.50
Steak and Curry $4.70

FISH & FRIES $13
VEGETARIAN LASAGNE Home-made lasagne layered with seasonal vegetables and baked with a tomato coulis and tasty cheese. Served with a garden salad $22
Pork ribs and lamb ribs plus a delicious: 220g Rump $47
PORK RIBS & FRIES $17
CHICKEN SCHNITZEL & FRIES $13
STICKY DATE PUDDING A golden and moist sticky date cake topped with a generous dollop of salted caramel. Served warm with fresh cream $11
Half a succulent grilled chicken plus a delicious: 220g Rump $37
ONION RINGS $7

F & L Gourmet

Upper North Shore > North Ryde > F & L Gourmet

Address

Level 2, Macquarie Centre, Corner Of Herring Road And Waterloo Road, Macquarie Park, Sydney

Phone

0298872787

Email

None

Opened hours

Monday: 9:30 AM – 7:00 PM, Tuesday: 9:30 AM – 7:00 PM, Wednesday: 9:30 AM – 7:00 PM, Thursday: 9:30 AM – 9:00 PM, Friday: 9:30 AM – 7:00 PM, Saturday: 9:30 AM – 7:00 PM, Sunday: 10:00 AM – 6:00 PM