Flour of Life in Helensvale Menu

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Nearby Sample Menus

SPAGHETTI MARINARA (Mixed seafood, tomato, garlic & wine sauce) $13.00 / $17.00
CHIPS Sm $2.50 / Lg $3.50
MEXICAN (Tomato Cheese Pepperoni & Chilli) $12.00 / $14.50 / $17.50
PRIMAVERA (Seasonal vegetables in tomato sauce) $11.00 / $14.00
CANNELLONI (Filled pasta with ricotta cheese and spinach in tomato sauce) $12.00 / $15.00
CHICKEN BOSCAIOLA (With bacon, mushrooms, eschallots, tomato & cream) - / $18.50
- S / L
MEAT (Pepperoni Ham Bacon Beef Tomato & Cheese) $14.00 / $17.00 / $19.90

Large Steamed Rice $3.90
Deep Fried Fish Fillet in Salt & Pepper $13.20
Curry Beef $11.50
Tofu and Vegetable $13.00
Combination and Tofu Bean Curd - Prawn, BBQ Pork, Chicken, Beef and Tofu $14.50
Scallop with Ginger & Shallot $17.80
Satay Scallop $17.80
Pork Chop in Peking Sauce $13.50

Sambal Beef $15.00
Lamb in Sweet Chilli Sauce $18.00
Combination Curry $18.00
Kung Po King Prawns $18.00
Sweet & Sour Combination (Stir Fried) $17.50
Combination Long & Short Soup $17.00
Seafood & Beancurd Hot Pot $22.00
Calamari with Broccoli $17.00

LASAGNA Authentic Italian pasta with Pomodoro meat sauce. Large $14.00
BACON Pomodoro sauce/ cheese/ bacon/ onions Small $9.00 / Medium $12.00 / Large $15.00
Napolitana: Pomodoro sauce/ Italian herbs. Large $14.00
PECORA Pomodoro sauce/ cheese/ lamb/ olives/ capsicums/ onions/ sliced tomatoes/ Italian herbs Small $11.00 / Medium $15.00 / Large $18.00
MEXICANA Pomodoro sauce/ cheese/ chilli/ jalapenos/ salami/ capsicums/ sausages Small $11.00 / Medium $15.00 / Large $18.00
Calabrese: Pomodoro sauce/ capsicums/ Italian herbs/ pepperoni/ onions/ chilli. Large $14.00
GARLIC BREAD $4.00
Carbonara: Cream sauce/ bacon/ shallots/ egg. Large $14.00

Garlic Prawns - sizzling king prawns, extra virgin olive oil, garlic, parsley and crusty bread $26.90
Sardine Fritte - dipped in egg, fried in olive oil, lemon wedges and tangy dressing $25.90
Caprice - cheese, tomato, ham, mushrooms, anchovies and olives (Small/Large) $19.90/$24.90
Lasagne - layered pasta, ham, egg, bechamel sauce topped with bolognese $21.90
Scaloppine al Vino - veal fillet in white wine $24.90
Pollo alla Marsalla - marsala. chicken breast, sauteed mushrooms with light creamy sauce $26.90
Filetto al Pepe - grilled fillet steak, green peppers, brandy and cream $36.90
Cotoletta Milanese - pan fried crumbed veal $24.90

Flour of Life

Gold Coast West > Helensvale > Flour of Life

Address

22-32 Siganto Drive, Unit Ha, behind MacDonalds, Helensvale, Gold Coast, Queensland 4212, Australia

Phone

0755111676

Email

None

Opened hours

Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 6:00 AM – 4:00 PM, Sunday: 6:00 AM – 4:00 PM