Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

300g Scotch Fillet - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $30.90
Dijon, seeded mustard, hot english mustard, garlic butter $1.00
Chicken Parmigiana -Golden Crumbled free range chicken breast topped with napoli sauce and cheddar cheese, served chips and salad or vegetble $19.90
Chicken nuggets and chips - grilled chicken strips with chips or garlic $12.90
Fish and Chips - Fresh Fish of the day in a light beer batter, served with lemon and tartare , chips and salad $17.90
400g T-Bone - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $32.90
Kids ice-cream with chocolate or strawberry topping $5.00
Petuna ocean Trout Fillet - With a pistachio dukkah crust, served on pilaf rice with salad and lemon yoghurt $24.90

250 Gram Scotch Fillet $36
Pumpkin And Persian Feta Salad (Gf) (V) $16
- quinoa, cucumber, herbs, leaves , vinegar oil
Lemon Meringue Pie $10
- white chocolate, pistachio and cream
Tassie Lamb Burger $22
- 100% Tasmanian lamb patty, capsicum, feta and pesto. served with chips
Loaded Chips Wiith Bacon, Cheese, Cajun Crumb $10
Pulled Pork Baguette $16
- pulled pork and gravy with coleslaw and chips
Garden Salad (Gf) (V) $6
Add more and go big $29

Cashew - Cashew nut stir-fry with chicken or beef or seafood and vegetables in a sweet chilli soy sauce. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Satay Chicken (3 sticks) - Tasty marinated chicken skewers. Served with our famous satay sauce $8.00
Garlic Pepper - Stir-fried chicken or beef or seafood with garlic and pepper. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Green Curry - Thai style green curry paste and coconut milk with bamboo, seasonal vegetables and chicken or beef or seafood. Chicken/Beef: $14.50, Seafood: $16.50
Kung Pow (with Hokkien Noodle) - Chicken or beef or seafood and vegetables, stir-fried in a chilli jam and dark soy sauce. Topped with deep fried cashew nuts. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Stir fried Basil - Stir-fried chicken or beef or seafood with fresh chilli and basil leaves. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Chinese Fried Rice - A simple yet tasty fried rice made with ham, mixed peas and egg $10.00
Butter Chicken - A creamy and tasty mild Indian curry, made with tender marinated chicken. Chicken/Beef: $14.50, Seafood: $16.50

Double Pack - 2 large pizza, garlic bread, 1.25L Coke $34.00
Salsicce - Tasmanian pork sausage, fresh garlic, fresh oregano & mozzarella cheese (chilli optional) (R/L/F) $15.00/$19.00/$24.00
Seafood - A variety of seafood, cheese & a tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00
Single Pack - 1 large pizza, garlic bread, 1.25L Coke $21.00
Margarita - Cheese, oregano, garlic & tomato base (R/L/F) $13.00/$16.00/$22.00
Pepperoni - Mild salami, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Meat Lovers - Mild salami, beef, bacon, ham, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Garlic Pizza (R/L/F) $9.00/$11.00/$13.00