Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

400g T-Bone - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $32.90
Kids ice-cream with chocolate or strawberry topping $5.00
Bailey Pannacotta - Served with chocolate sauce and double cream $10.90
King Prawn Stir Fry - Aussie king prawns with broccolini, red and yellow capsicum, spring onion and snow peas served on rice noodles with ginger and soy dressing $27.90
Irish Stew - Braised Lam shanks in a rich broth $19.90
Seafood Basket - King Prawn skewer, beer battered fish, salted squid,smoked salmon and chilli crumbled scallops served with chips and salad $29.90
Vegetables $7.00
Creamy bacon carbonara $12.90

Garden Salad (Gf) (V) $6
Chicken Parmigiana $22
- crumbed chicken breast, Napoli, ham, melted cheese, garden salad, chips with gravy.
Chocolate Mudcake $10
- chocolate sauce, salted caramel ice cream
Crumbed Tasmanian Scallops $22
- cucumber, cherry tomatoes, garden salad, lime aioli
Loaded Chips Wiith Bacon, Cheese, Cajun Crumb $10
Crispy Skin Pork Belly (Gf) $29
- stir fried vegetables, jasmine rice and hoisin sauce
Fish N Chips $27
- battered or crumbed tartar, lemon, garden salad
Add smoked salmon or crumbed scallops $21

Steam Rice Large: $3.50, Small: $2.50
Thai Fried Rice - A delicious blend of rice and meat or seafood. Made with onion, egg and bokchoy in a light soy sauce. Veggies/Chicken/Beef: $12.50, Seafood: $14.50
Garlic Pepper - Stir-fried chicken or beef or seafood with garlic and pepper. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Gang Pah - Country style hot soup with meat or seafood, vegetable, bamboo shoots and grachai. Chicken/Beef: $14.50, Seafood: $16.50
Butter Chicken - A creamy and tasty mild Indian curry, made with tender marinated chicken. Chicken/Beef: $14.50, Seafood: $16.50
Chinese Fried Rice - A simple yet tasty fried rice made with ham, mixed peas and egg $10.00
Salt and Pepper Calamari (6 pcs) - Served with sweet chilli sauce $6.00
Spring Rolls (4 pcs) - Crispy, deep fried vegetarian spring roll. Served with sweet chilli sauce $6.00

Garden Salad $9.00
Mediterranean - Onions, olives, anchovies, tomato, chilli & capers (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
Hawaiian - Pineapple, ham, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Italiano - Mild salami, ham, mushroom, capsicum, onion, olives, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Prosciutto - Italian pizza sauce, sliced prosciutto, mozzarella & shavings of parmesan cheese (R/L/F) $15.00/$19.00/$24.00
Large Chips $4.50
Smoked Salmon - Italian pizza sauce, smoked salmon, olives, capers, bocconcini & Spanish onion (R/L/F) $15.00/$19.00/$24.00
Pizza Pub Super - Mild salami, cheese, ham, pineapple, mushroom, capsicum, onion, olives, prawns & tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00