Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

Salt and Chili Squid - Tender squid with salt and chilli seasoning on a mesclum, cherry tomato and red onion salad, drizzled with lemon aioli $16.90
Apple and Blackberry Crumble - With almond crumble topping, vanilla bean ice cream and double cream $10.90
King Prawn Stir Fry - Aussie king prawns with broccolini, red and yellow capsicum, spring onion and snow peas served on rice noodles with ginger and soy dressing $27.90
Petuna ocean Trout Fillet - With a pistachio dukkah crust, served on pilaf rice with salad and lemon yoghurt $24.90
Lamb Rogan Josh - Medium spiced traditional curry served on pilaf rice with pappadums $21.90
300g Scotch Fillet - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $30.90
Irish Stew - Braised Lam shanks in a rich broth $19.90
Chicken Parmigiana -Golden Crumbled free range chicken breast topped with napoli sauce and cheddar cheese, served chips and salad or vegetble $19.90

Plain Steak $6
Seafood Basket $ 13.00
- 1 Flake,1 Scallop,1 Prawn,1 Mussel,2 Calamari,Chipl
Fisherman’s Feast $ 24.00
- Flake, scallops, prawns, hips, 2 mussels, 2 fish cakes, 2 calamari
6 Potato Cakes $5
Plain Beef $ 5.50
Lot $ 7.50
10 Fish Bites $ 13
Lot $ 8

Chips W' Aioli $16
Caesar Salad $16
- cos lettuce, bacon, croutons, pecorino, roasted garlic dressing
All steaks cooked to your liking, served with chips & salad or vegetables, with your choice of sauce.
250 Gram Scotch Fillet $36
Crispy Skin Huon Salmon (Gf) $28
- tomato, Persian feta, spring onion, basil salad
Chocolate Mudcake $10
- chocolate sauce, salted caramel ice cream
400 Gram T-Bone Steak $35
Garlic And Herb Cob Loaf $6

Spring Rolls (4 pcs) - Crispy, deep fried vegetarian spring roll. Served with sweet chilli sauce $6.00
Satay Chicken (3 sticks) - Tasty marinated chicken skewers. Served with our famous satay sauce $8.00
Thai Stir Fry - Vegetables, Chicken or Beef or Seafood and beef with oyster and satay sauce. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Chinese Fried Rice - A simple yet tasty fried rice made with ham, mixed peas and egg $10.00
Satay Noodles (with Hokkien Noodle) - Seasonal vegetables and chicken tossed in the wok with oyster and satay sauce. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Cashew - Cashew nut stir-fry with chicken or beef or seafood and vegetables in a sweet chilli soy sauce. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Curry Puffs (4 pcs) - Tasty deep fried packets made with chicken, potato, onion and curry powder. Served with sweet chilli sauce $6.00
Thai Fried Rice - A delicious blend of rice and meat or seafood. Made with onion, egg and bokchoy in a light soy sauce. Veggies/Chicken/Beef: $12.50, Seafood: $14.50

Meat Lovers - Mild salami, beef, bacon, ham, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Single Pack - 1 large pizza, garlic bread, 1.25L Coke $21.00
Gravy $1.50
Italiano - Mild salami, ham, mushroom, capsicum, onion, olives, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Double Pack - 2 large pizza, garlic bread, 1.25L Coke $34.00
Smoked Salmon - Italian pizza sauce, smoked salmon, olives, capers, bocconcini & Spanish onion (R/L/F) $15.00/$19.00/$24.00
Seafood - A variety of seafood, cheese & a tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00
Carbonara - Cream, bacon, spring onion & parmesan (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00