Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

Roast of the Day - Served with roast vegetables and traditional condiments N/A
Creamy bacon carbonara $12.90
250g Porterhouse - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $24.90
Dark Chocolate and Macadamia Brownie - Served with raspberry ripple ice cream $10.90
Beef and Guiness Pie -Tender tassie beef slow cooked in guiness with carrot, onion and herbs , then encased in a rich sour cream pastry, served with chips and salad orvegetable $19.90
Fiery pepper, creamy mushroom, dianne, creamy garlic, brown onion gravy $2.00
King Prawn Stir Fry - Aussie king prawns with broccolini, red and yellow capsicum, spring onion and snow peas served on rice noodles with ginger and soy dressing $27.90
Baked Passion Fruit Tart - Served with blackberry coulis and double cream $10.90

Fisherman’s Feast $ 24.00
- Flake, scallops, prawns, hips, 2 mussels, 2 fish cakes, 2 calamari
Plain Beef $ 5.50
10 Fish Bites $ 13
Lot $ 8.50
Plain Chicken $6
6 Dim Sims $5
6 Potato Cakes $5
Snack Pack $ 7.0
- 1 chiko or spring roll, 1 seafood stick, 1 fish bite, chips, 1 potato cake

Salt And Pepper Squid $16
- cabbage and almond salad with citrus dressing
Garlic Prawns (Gf) $21
- prawns, creamy garlic sauce, jasmine rice, fried shallots
Moroccan Chicken Salad $17
- pumpkin, tahini yoghurt, tomato, mint salsa
Chocolate Mudcake $10
- chocolate sauce, salted caramel ice cream
Add smoked salmon or crumbed scallops $21
Chicken Parmigiana $22
- crumbed chicken breast, Napoli, ham, melted cheese, garden salad, chips with gravy.
The Okeefes Steak Sandwich $23
- scotch fillet, fried egg, caramelized onion, cheese, tomato. served with chips
Garden Salad (Gf) (V) $6

Fried Wontons (4 pcs) - Delicious, deep fried chicken wontons. Served with sweet chilli sauce $6.00
Panang Beef - Creamy peanut tasty curry with tender beef. Chicken/Beef: $14.50, Seafood: $16.50
Pad Thai - Stir fried rice noodles with chicken or beef or seafood, crushed peanuts, vegetable, tofu. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Green Curry - Thai style green curry paste and coconut milk with bamboo, seasonal vegetables and chicken or beef or seafood. Chicken/Beef: $14.50, Seafood: $16.50
Curry Puffs (4 pcs) - Tasty deep fried packets made with chicken, potato, onion and curry powder. Served with sweet chilli sauce $6.00
Thai Spicy Seafood - Stir-fried seafood with spicy sauce, vegetable and thai herb. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Thai Fried Rice - A delicious blend of rice and meat or seafood. Made with onion, egg and bokchoy in a light soy sauce. Veggies/Chicken/Beef: $12.50, Seafood: $14.50
Garlic Pepper - Stir-fried chicken or beef or seafood with garlic and pepper. Veggies/Chicken/Beef: $14.50, Seafood: $16.50

Seafood - A variety of seafood, cheese & a tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00
Salsicce - Tasmanian pork sausage, fresh garlic, fresh oregano & mozzarella cheese (chilli optional) (R/L/F) $15.00/$19.00/$24.00
Sour Cream $1.50
Gravy $1.50
Vegetarian - Capsicum, onion, mushroom, pineapple, olives, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Mushroom Prosciutto - Sauteed Tasmanian swiss brown mushrooms, prosciutto, sundried tomatoes, bocconcini and mozzarella cheese (R/L/F) $15.00/$19.00/$24.00
Classic Margherita - Sliced Tasmanian tomatoes (in season), fresh garlic, fresh oregano, mozzarella cheese & fresh basil (R/L/F) $15.00/$19.00/$24.00
Rocket & Shaved Parmesan Salad $9.00