Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

Chicken Parmigiana -Golden Crumbled free range chicken breast topped with napoli sauce and cheddar cheese, served chips and salad or vegetble $19.90
King Prawn Stir Fry - Aussie king prawns with broccolini, red and yellow capsicum, spring onion and snow peas served on rice noodles with ginger and soy dressing $27.90
Thai Beef Salad - marinated sirloin on a thai salad with tossed peanuts, crispy rice noodles and sesame dressing $19.90
Apple and Blackberry Crumble - With almond crumble topping, vanilla bean ice cream and double cream $10.90
Smoked Salmon Bruschetta - Tasmanian Smoked Salmon, cucumber, capers, red onion and dill, drizzled with lemon aioli $9.90
Vegetables $7.00
Bailey Pannacotta - Served with chocolate sauce and double cream $10.90
Battered Fish and chips $12.90

Chicken Parmigiana $22
- crumbed chicken breast, Napoli, ham, melted cheese, garden salad, chips with gravy.
Sticky Date Pudding $9
- butterscotch sauce, vanilla ice cream
Loaded Chips Wiith Bacon, Cheese, Cajun Crumb $10
Crispy Skin Huon Salmon (Gf) $28
- tomato, Persian feta, spring onion, basil salad
Salt And Pepper Squid $16
- cabbage and almond salad with citrus dressing
Add chicken or smoked salmon $20
350 Gram Porterhouse $30
All steaks cooked to your liking, served with chips & salad or vegetables, with your choice of sauce.

Thai Fried Rice - A delicious blend of rice and meat or seafood. Made with onion, egg and bokchoy in a light soy sauce. Veggies/Chicken/Beef: $12.50, Seafood: $14.50
Curry Puffs (4 pcs) - Tasty deep fried packets made with chicken, potato, onion and curry powder. Served with sweet chilli sauce $6.00
Gang Pah - Country style hot soup with meat or seafood, vegetable, bamboo shoots and grachai. Chicken/Beef: $14.50, Seafood: $16.50
Tom Kah - Coconut milk soup flavoured with meat or seafood, lemon grass, galangal and lemon juice. Chicken/Beef: $14.50, Seafood: $16.50
Nasi Goreng - Spicy fried rice made with mix pea, chilli jam, ham and meat or seafood. Veggies/Chicken/Beef: $12.50, Seafood: $14.50
Chinese Fried Rice - A simple yet tasty fried rice made with ham, mixed peas and egg $10.00
Kung Pow (with Hokkien Noodle) - Chicken or beef or seafood and vegetables, stir-fried in a chilli jam and dark soy sauce. Topped with deep fried cashew nuts. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Stir fried Basil - Stir-fried chicken or beef or seafood with fresh chilli and basil leaves. Veggies/Chicken/Beef: $14.50, Seafood: $16.50

Chicken - BBQ sauce optional - Chicken, pineapple, mushroom, onion, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Bolognaise - Napoletana sauce & lean beef (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
Pizza Pub Super - Mild salami, cheese, ham, pineapple, mushroom, capsicum, onion, olives, prawns & tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00
Gravy $1.50
Single Pack - 1 large pizza, garlic bread, 1.25L Coke $21.00
Sicilian - Tomato, olives, semi-dried tomatoes, hot salami, cream & parmesan (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
Carbonara - Cream, bacon, spring onion & parmesan (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
Wallaby - Tasmanian Wallaby and bush pepper salami, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00