Flourish Superfood Cafe in Newstead Menu

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Nearby Sample Menus

Creamy garlic king prawns $5.00
Smoked Salmon Bruschetta - Tasmanian Smoked Salmon, cucumber, capers, red onion and dill, drizzled with lemon aioli $9.90
Seafood Basket - King Prawn skewer, beer battered fish, salted squid,smoked salmon and chilli crumbled scallops served with chips and salad $29.90
Petuna ocean Trout Fillet - With a pistachio dukkah crust, served on pilaf rice with salad and lemon yoghurt $24.90
Dijon, seeded mustard, hot english mustard, garlic butter $1.00
Beef and Guiness Pie -Tender tassie beef slow cooked in guiness with carrot, onion and herbs , then encased in a rich sour cream pastry, served with chips and salad orvegetable $19.90
Ocean Trout Pate - Served with toast and lemon (glutten free biscuit available upon request) $10.90
400g T-Bone - All Our Steaks are from Tasmanian grass fed beef, char grilled to your liking and served with a choice of chips and salad or vegetables $32.90

Snack Pack $ 7.0
- 1 chiko or spring roll, 1 seafood stick, 1 fish bite, chips, 1 potato cake
Wedges $ 5
Plain Beef $ 5.50
10 Fish Bites $ 13
Fisherman’s Feast $ 24.00
- Flake, scallops, prawns, hips, 2 mussels, 2 fish cakes, 2 calamari
Plain Chicken $6
Crumbed Flake $ 9
- With chips tartare sauce
6 Dim Sims $5

Pulled Pork Baguette $16
- pulled pork and gravy with coleslaw and chips
Lemon Meringue Pie $10
- white chocolate, pistachio and cream
Garlic And Herb Cob Loaf $6
Tassie Lamb Burger $22
- 100% Tasmanian lamb patty, capsicum, feta and pesto. served with chips
Caesar Salad $16
- cos lettuce, bacon, croutons, pecorino, roasted garlic dressing
Add chicken or smoked salmon $20
250 Gram Scotch Fillet $36
Garden Salad (Gf) (V) $6

Fish Cake (4 pcs) - Served with sweet chilli sauce $6.00
Spring Rolls (4 pcs) - Crispy, deep fried vegetarian spring roll. Served with sweet chilli sauce $6.00
Green Curry - Thai style green curry paste and coconut milk with bamboo, seasonal vegetables and chicken or beef or seafood. Chicken/Beef: $14.50, Seafood: $16.50
Stir fried Basil - Stir-fried chicken or beef or seafood with fresh chilli and basil leaves. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Panang Beef - Creamy peanut tasty curry with tender beef. Chicken/Beef: $14.50, Seafood: $16.50
Cashew - Cashew nut stir-fry with chicken or beef or seafood and vegetables in a sweet chilli soy sauce. Veggies/Chicken/Beef: $14.50, Seafood: $16.50
Curry Puffs (4 pcs) - Tasty deep fried packets made with chicken, potato, onion and curry powder. Served with sweet chilli sauce $6.00
Garlic Pepper - Stir-fried chicken or beef or seafood with garlic and pepper. Veggies/Chicken/Beef: $14.50, Seafood: $16.50

Carbonara - Cream, bacon, spring onion & parmesan (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
BBQ - Beef, bacon, onion, cheese & BBQ sauce (R/L/F) $13.00/$16.00/$22.00
Bolognaise - Napoletana sauce & lean beef (1/2/3/4 serve/s of pasta) $14.00/$22.00/$30.00/$38.00
Sweet Chilli Chicken - Chicken, capsicum, onion, olives, cheese & sweet chilli sauce (R/L/F) $13.00/$16.00/$22.00
Lamb - Italian pizza sauce, Tasmanian lamb, Spanish onion, roasted pumpkin, roasted sweet potato, fetta, plain yoghurt, lemon juice & fresh mint (R/L/F) $15.00/$19.00/$24.00
Italiano - Mild salami, ham, mushroom, capsicum, onion, olives, cheese & tomato base (R/L/F) $13.00/$16.00/$22.00
Seafood - A variety of seafood, cheese & a tomato base. Anchovies optional (R/L/F) $13.00/$16.00/$22.00
Mushroom Prosciutto - Sauteed Tasmanian swiss brown mushrooms, prosciutto, sundried tomatoes, bocconcini and mozzarella cheese (R/L/F) $15.00/$19.00/$24.00