Goodlife Salad & Smoothie in Sydney Menu

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Nearby Sample Menus

Strawberries - with Cream or Ice Cream $11.00
Vegetarian Paella - A variety of fresh vegetables & rice (for one) $26.00
Chanquetes - Deep-fried white bait $14.50
Gambas al Ajillo - Prawns cooked in olive oil, chilli & garlic $21.20
Filete de Ternera - Veal Steak $27.50
Arroz con Leche $9.00
Sopa del Dia - Soup of the day $11.50
Cappuccino $4.50

CHICKEN SCHNITZEL ROLL with crisp lettuce, tomato and aioli. $12.00
CONFIT DUCK BURGER with asian slaw and hoisin sauce. $17.50
- Substitute to gluten free toast $1.00
SMALL PLATE - One Main & Any Two Sides $12.90
LARGE PLATE - Two Main & Any Three Sides $15.90
MUSHROOM ROLL (v) sautéed spinach, mushrooms, roasted tomato and avocado smashed. $11.00
TOAST (2 slices) choice of sourdough / soy-linseed / rye / turkish served w/ butter and a choice of spread on side - honey / vegemite / peanut butter / nutella / marmalade / berry jam. $6.50
PUMPKIN, QUINOA & CHICKPEA BURGER with roasted tomato & tomato relish. $15.50

Steamed bean curd with preserved mustard greens $19.80
Stir fried scallops with XO sauce and snow peas $38.80
Stir fried king prawns tossed with mayonnaise sauce $29.80
Steamed live snow crab with egg white Market Price
Braised seafood with bean curd $25.80
Stir fried Szechuan diced chicken with dried chilli and onions $18.80
Zilver cooked live fish with preserved vegetables in hot glass pot Market Price
Prawn dumpling short soup $7.80

Seafood Sang Choy Bau (Four) Stir Fried Diced Seafood and Vegetables in Lettuce Leaves $29.80
Mandarin Duck Crispy Fried Duck Served in Pan Cake and Hoi Sin Sauce $29.80
Premium Wagyu Marble score 9+ (300g) Poached with Supreme Soup A specialty of the house, cook at the table. Thin slices of tender wagyu beef gently bathed in a dedicate stock and serve with two fragra $83.00
Venison with Chilli Black Bean $30.80
Murtabuk (Rusty Motorbike) Marinated Beef Mince Wrapped in Malay Bread $19.80
Beef with Chinese Broccoli $22.80
Sze Chuan Prawns $32.80
Tom Yum Prawn Thai Style Hot and Sour Prawn Broth $15.80

Kaisen Suimono (Clear Seafood) $13
Wagyu (With Salt & Pepper, 200G) $51
Hibi - Sesame Salad/Miso Soup/King Prawn/Perch Fillet/Chicken Teriyaki/Misoyaki Steak/Fried Rice/Teppan Vegetables $39 / p
Hinode - Prawn Seaweed Salad/Fresh Oyster/Sashimi/Agedashi Tofu/SeafoodSoup/King Prawn/Scallops WShell/Salmon/Alaskan Crab Legs Or Lobster Tail/Wagyu Beef/Mushroom & Veggies/Garlic Fried Rice/Dessert $160 / person
Koutei - Sesame Salad/Miso Soup/Sashimi/Tempura/King Prawn/Perch Fillet/Scallop/Chicken Teriyaki/Miso Yaki Steak/Fried Rice/Teppan Vegetables/Green Tea $56 / p
Yakitori (2 Chicken Skewers Cooked With Our Own Teriyaki Sauce) $12
Hotatekai (Scallops, 8) $29
Teppan Mixed Vegetables $7

PENNE ALLA MARIA (penne with Italian sausages in a rich tomato sauce) $23.90 / $26.90
PROSCIUTTO HAM WITH FRESH ROCK MELON $22.90
ANGEL'S HAIR PASTA WITH LOBSTER AND SAFFRON $28.90 / $33.90
BRUSCHETTA (toasted bread topped with finely chopped tomatoes, olive oil, garlic and fresh basil) $4.90
FUSILLI CRAB (spiral pasta with crab meat, white wine, chives & a touch of cream and chilli) $28.90 / $32.90
AVOCADO SEAFOOD (selection of cold seafood & avocado) $28.90
HOMEMADE RAVIOLI (filled with marinated pheasant meat in butter and sage gratin sauce) $23.90 / $26.90
FILLET OF GRAIN FED BEEF (with field mushrooms and red wine sauce) $38.90

Scrambled Eggs with bacon and grilled tomato $16.95
Mediterranean Plate hummus, babaganoush and couscous taboulé $16.95
Rustic Tuna Nicoise egg, anchovies, nicoise olives and french beans $16.95
Avocado cannellini beans, tomato chutney and sprouts $12.95
Lindauer 750ml $35.00
Rustic Tuna & Hummus shallots and capers $14.95
Bread Roll $2.50
Sour Cherry Tart $6.50

SEAFOOD PAELLA : For the seafood lover. Prawns, calamari, crab, mussels, baby clams and fillets of fish. N/A
HELADOS (ice cream) Specially selected Ice Cream deserts. Your choice of, chocolate, lemon or mango $11
CHURROS Spanish Doughnut; serve with choclate. $11
GAMBAS PICANTES Peeled prawns cooked in a spicy tomato & garlic sauce N/A
KING ISLAND SIRLOIN : Tender and juicy sirloin grilled to your liking, served with chips and garden salad, or jacket potato & salad. N/A
PATATAS ALIOLI Lightly fried potatoes covered in a warm garlicky mayonnaise sauce. N/A
PINCHITO DE POLLO Delicious chicken, pimiento & onion skewer N/A
POLLO DE LA CASA : Fresh tender chicken breast, grilled then cooked with cream and white wine, served over cubed roast potatoes, the chef’s speciality. N/A

Teriyaki and Sushi $19.50
- teriyaki chicken and assorted sushi with salad miso soup and rice
Katzu Don $13.50
- prawn sweet potato pumpkin and asparagus served on rice
Teriyaki and Tempura $18.50
- teriyaki chicken and prawn tempura with salad miso soup and rice
Vegetarian udon $11.95
- noodle soup with vegetables
Tempura Don $13.50
- prawn sweet potato pumpkin and asparagus served on rice
Gyoza $7.50
- dumpling and vegetables
Salmon Teriyaki $18.50
- grilled salmon in teriyaki sauce with salad miso soup and rice
Teriyaki Chicken Don $13.50
- chicken on rice with teriyaki sauce

BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
FRUIT AND NUT CUPS $4.90
SOUP AND SALAD COMBO -
- TOM YUM SOUP $7.50
- WITH YOGHURT + MUESLI add $2.00
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00

Chicken Katsu Curry $14.80
Piri Katsu Don Set $17.80
Tonkatsu Pork Loin Set $16.80
Vegie Curry $13.80
Katsu-tama Set $17.80
Karaage Chicken Curry $12.80
Gomoku Udon $14.80
Chirashi Sushi & Sashimi Set $20.80

Capsicum, fetta, herb arancini, tomato chutney $13
Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Eye fillet beef steak, truffle mash, brussels sprouts, béarnaise sauce $40
Smoked scamorza, sliced potato, rosemary, maple $21
Italian sopressa, salami, black olive, artichoke $23
Classic caesar salad , with poached chicken $19.5 / $25.5
Salt and pepper calamari $15.50
Brocollini, pickled red onion $8

Buffalochicken, jalapeno, gorgonzola, ranch dressing $23
Pumpkin, caramelised onion, Chorizo, tomato, fresh basil, parmesan $23
The garden’s baked mac and cheese $9.50
Eye fillet beef steak, truffle mash, brussels sprouts, béarnaise sauce $40
Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
Sticky date pudding, caramel sauce, vanilla bean icecream $12.50
Salt and pepper calamari $15.50
Pan seared barramundi, carrot puree, fennel salad $39

Decadent Passionfruit truffle
Dark Chocolate Tart $22.00
- warm pear compote & caramel ice cream
Greek Yogurt $16.00
- honeycomb
Hazelnut cream eclaits
Freshly prepared Soup $24.00
- changes daily
Schinkenspeck Schiacciata-bush tomato fig & goats curd
Caesar $28.00
- cos lettuce shaved parmesan egg & caesar dressing
The Club $28.00
- tomato lettuce mayonnaise chicken bacon egg & chips

Gambas Sevillanas - Peeled king prawns in spicy tomato salsa $13.5, $23
Pinchos Morunos - Prime lamb fillet skewers marinated in Moroccan spices $14, $25
Pollo Chicken · Mushroom · BBQ Sauce · Sesame Seeds S: $15.5, M: $18.5, L: $21.5
Torrades - Toasted bread with garlic, fresh tomato and olive oil. Dinner only $4.00
Solomillo de Buey - Eye fillet served with the sauce of your choice (Filete de la Casa Garlic and chilli, Criolla Steak Tomat sauce with onion, capsicum and white wine etc..) $29.00
Extras - Mushroom · Capsicum · Pineapple · Onion · Olives · Pesto · Chilli S: $0.3, M: $0.6, L: $0.9
Toledo Chorizo · Artichokes · Roasted Red Capsicum · Olives S: $15.5, M: $18.5, L: $21.5
Aceitunas Rellenas - Green olives stuffed with preserved lemon $8

Goodlife Salad & Smoothie

Inner Sydney > Sydney > Goodlife Salad & Smoothie

Address

77 York St, Sydney NSW 2000, Australia

Phone

0292901223

Email

None

Opened hours

Monday: 6:00 AM – 4:30 PM, Tuesday: 6:00 AM – 4:30 PM, Wednesday: 6:00 AM – 4:30 PM, Thursday: 6:00 AM – 4:30 PM, Friday: 6:00 AM – 4:30 PM, Saturday: Closed, Sunday: Closed