Grill'd Healthy Burgers in Wollongong Menu

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We use 100% grass-fed, free range Australian beef. We grind it coarsely and add our signature relish & herbs so it's moist & flavoursome. Free from preservatives, antibiotics & all added hormones.
Simply Grill'd $10.00
- Grass fed lean beef, salad, relish & herbed mayo. from 2590kJ
Crispy Bacon & Cheese $12.50
- Grass fed lean beef, crispy bacon, tasty cheese, salad, relish & herbed mayo. from 3000kJ
Almighty $14.00
- Grass fed lean beef, tasty cheese, crispy bacon, free range egg, a couple of slices of beetroot with salad, relish & herbed mayo. from 3360kJ
Nourish & Flourish $14.00
- Grass fed lean beef, avocado, Dijon mustard, pickle, shredded carrot, cos lettuce, tomato & egg mayo on a Low Carb SuperBun. 2760kJ
Summer Sunset $13.00
- Grass fed lean beef, avocado, crispy bacon, charred pineapple, salad, relish & herbed mayo. from 3040kJ
Mustard & Pickled! $12.00
- Grass fed lean beef, Dijon mustard, pickle, tasty cheese, salad & relish. from 2310kJ
Chilli Addict $14.00
- Grass fed lean beef, jalapeños, roasted peppers, sour cream, tasty cheese, cos lettuce, Spanish onion & chilli relish. from 2720kJ

100% wagyu that's tender & full of flavour. Free from preservatives, antibiotics & all added hormones.
Wagyu Wunder $15.90
- Premium wagyu pattie with Dijon mustard, pickle, aged cheddar, Spanish onion, smoked sea salt, tomato sauce & egg mayo. from 3020kJ
Sir Truffle $15.90
- Premium wagyu pattie with truffle mayo, aged cheddar, smoked sea salt, cos lettuce & fresh basil. from 3120kJ

Grass fed beef from certified organic farms. That’s why we call them an even better breed of burger.
Good Karma $15.90
- Organic beef pattie with avocado, pickle, beetroot, salad, smoked sea salt & egg mayo. from 3535kJ
Bar-B-Cow $15.90
- Organic beef pattie with roasted peppers, salad, smoked sea salt, smoky barbeque sauce & egg mayo. from 2610kJ

It’s free range and RSPCA Approved. That’s why we call them an even better breed of burger.
Underbelly $15.90
- Slow cooked marinated pork belly with zucchini & kale slaw, cos lettuce, fresh lime & green goddess mayo. from 2760kJ
Pork & Pine $15.90
- Slow cooked marinated pork belly with avocado, charred pineapple, salad & smoky chipotle mayo. from 2670kJ

We use 100% grass-fed, free range Australian lamb. We grind it coarsely and add our signature relish & herbs so it's moist & flavoursome. Free from preservatives, antibiotics & all added hormones.
Moroccan Lamb $14.00
- Grass fed lean lamb, roasted peppers, tzatziki, salad & relish. from 2190kJ
'Baa Baa' Burger $14.00
- Grass fed lean lamb, avocado, tasty cheese, salad, relish & herbed mayo. from 2930kJ

We only use chicken breasts from RSPCA Approved chickens, sourced from Australian family owned primary producers.
Sweet Chilli Chicken $11.50
- Chicken breast, beetroot, shredded carrot, salad, relish & sweet chilli mayo. from 2210kJ
Zen Hen $12.00
- Chicken breast, satay sauce, coriander, shredded carrot, salad & herbed mayo. from 2290kJ
'Simon Says' $13.00
- Chicken breast, avocado, crispy bacon, salad, relish & herbed mayo. from 2450kJ
Hot Bird $14.00
- Chicken breast, jalapeños, roasted peppers, sour cream, tasty cheese, cos lettuce, Spanish onion & chilli relish. from 2200kJ
Bird & Brie $13.00
- Chicken breast, brie cheese, cranberry sauce, salad & herbed mayo. from 2480kJ
Caesar's Palace $13.00
- Chicken breast, crispy bacon, free range egg, shaved parmesan, cos lettuce & Caesar dressing. from 2820kJ

Our veggie patties are Vegan, Gluten Free & Preservative Free.
Garden Goodness $12.50
- Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo. from 2650kJ
Field of Dreams $12.50
- Grilled field mushroom, roasted peppers, basil pesto, tasty cheese, salad & herbed mayo. from 2340kJ
Veggie Vitality $12.50
- Beetroot, sweet potato, spinach & quinoa veggie pattie with avocado, charred pineapple, carrot & cos lettuce. from 2000kJ

Personalise your favourite burger by adding any protein or produce that takes your fancy. Some suggestions are:
Extra Beef Pattie $5.00
Aged Cheddar, Brie Cheese $2.50
Crispy Bacon, Free Range Egg, Jalapeños $2.00
Avocado, Charred Pineapple, Tasty Cheese $1.50
Beetroot, Pickle $1.00

You can mix or match any of our tasty sliders!
Classic Slider
- Grass-fed beef with cheese, mustard, pickle, tomato sauce & egg mayo. 1280kJ
Any three for $15.00
Any two for $12.00
Vintage Slider
- Grass-fed beef with aged cheddar, Spanish onion, relish & herbed mayo. 1270kJ
Any three for $15.00
Any two for $12.00
Brie Chick Slider
- Chicken breast with brie cheese, cranberry sauce, tomato & herbed mayo. 1050kJ
Any three for $15.00
Any two for $12.00
Zen Chick Slider
- Chicken breast with satay sauce, coriander, shredded carrot & herbed mayo. 926kJ
Any three for $15.00
Any two for $12.00

You do win friends with salads. Trust us.
Superpower Salad $14.00
- Grilled chicken breast, avocado, beetroot, roasted nut mix, cherry tomatoes, cos lettuce, Spanish onion, carrot, fresh basil & extra virgin olive oil dressing. 2170kJ
Clean & Green $12.00
- Zucchini noodles, kale, cabbage, Spanish onion, coriander, roasted nut mix, green goddess & extra virgin olive oil dressing, topped with cherry tomatoes, avocado & fresh lime. 2510kJ
Chicken Caesar Salad $13.50
- Grilled chicken breast, crispy bacon, free range egg, shaved parmesan, cos lettuce, Caesar dressing & croutons. 2480kJ

All our chips are Vegan and Gluten Free.
Famous Grill'd Chips
- Thick-cut chips sprinkled with our signature herb mix. 1710kJ / 1060kJ
Regular $5.50
Snack $4.50
Sweet Potato Chips
- Perfect with Chipotle Mayo. 2970kJ / 1490kJ
To Share $8.90
For One $4.90
Zucchini Chips
- Lightly seasoned with sea salt. 2800kJ / 1490kJ
To Share $8.90
For One $4.90
Chips Share Plate $14.00
- Famous Grill'd chips, Sweet Potato chips & Zucchini chips. Served with a trio of chip dips (Sweet Chilli Mayo, Herbed Mayo & Chipotle Mayo). 5970kJ
Chip Dips $1.00
- Choose from: Herbed Mayo, Sweet Chilli Mayo, Tomato Relish or Chipotle Mayo.

Suggested for kids 7 & under.
Beef Mini Me Pack $8.50
- Mini beef burger with tasty cheese & tomato sauce, mini chips & water or juice. 1730kJ
Chicken Mini Me Pack $8.50
- Mini chicken burger with tasty cheese & tomato sauce, mini chips & water or juice. 1560kJ

Suggested for kids 8 to 11.
Beef Dynamic Duo $12.50
- Beef burger with cheese, carrot, cos lettuce, mayo & tomato sauce, with Snack Chips 3850kJ
Chicken Dynamic Duo $12.50
- Chicken burger with cheese, carrot, cos lettuce, mayo & tomato sauce, with Snack Chips 3330kJ

Nearby Sample Menus

Stewed beef & rice $11.00
Seafood noodles or rice noodles $13.00
Laksa vegetable soup $11.00
Vegetarian Shanghai noodles $11.00
Beef mongolian sauce (hot) $14.00
Food world spring roll (6 rolls) $8.50
Fried fish and chips $8.50
Sweet and sour pork $14.00

Frijoles $9.90
- Red beans blended with sour cream, spices and cheese.
Choice Of Any If These Fillings: Beef, Chicken, Seafood, Beans Or Spinach
Chilli Con Queso $9.90
- Combination of red sauce and tasty cheese
Guacamole (In Season) $9.90
- Traditional recipe with avocado, sour cream and spices
Chilli Con Carne $19.90
- Spicy thick stew, excellent combination of beef and beans
Tacos $5.50
- Corn shell filled with spicy beef or beans, lettuce, tomatoes, spicy sauce and cheese
Quesadilla $9.90
- Soft corn tortilla with cheese, jalapenos and tomato
Pastelde Choclo $19.90
- Topside mince cooked with a variety of spices, sultanas and olives covered with creamed corn

San Choi Bao $8.80
King Prawn Chicken in Sweet Chilli Sauce $10.80
Salt & Spicy Calamari $8.80
Salt & Spicy Pork Ribs $9.50
Chicken or Beef with Chinese Mushrooms $8.80
Sandone Chicken $9.80
Steamed / Fried Dimsims $6.80
Shanghai Fried Noodles $8.80

Roasted Duck Curry - Roasted duck cooked in coconut milk curry with cherry tomatoes, grapes, pineapple, capsicum and basil $19.90/$19.90
Duck or Prawns Lime and Lemon Grass - Your choice of meat stir fried with lemon grass, lime leaves, dry chilli, and crushed peanuts $19.90/$19.90
Duck or Prawns Country Curry - Hot curry cooked without coconut milk and vegetables $19.90/$19.90
Panang Curry Duck and Lychee - Duck cooked in creamy curry sauce with Lychee, topped with lime leaves and fresh chilli $22.90/$21.90
Chicken, Beef Basil Chilli Fried Rice - Fried Jasmine rice with egg, basil and chilli $14.90/$13.90
Fish, Squid or Quail Pad Bai Ga Prow - Stir fried with basil and chilli $18.90/$17.90
Chicken, Beef Sam Rod (Also available in whole Fish - $Market price) - Your choice of meat lightly battered, deep fried and topped with sweet and sour chilli sauce $16.90/$15.90
Fish, Squid or Quail Pad Peppercorn - Stir fried with curry paste, green peppercorn, mixed Thai herbs and a dash of coconut milk $18.90/$17.90

Prawn Laksa $13.90
Grilled Pork Sesame $7.90
Lemongrass Tofu (v) $6.90
Vietnamese Crab Noodle $9.90
Crackling Pork Belly $11.90
Mayonnaise and Egg $6.40
Chicken / Beef Noodle (Pho) $9.90
Combination $10.90
- (Pork Sesame, Lemongrass Beef, BBQ Pork)

Mini Pizza $15.00
Chicken Schnitzel $15.00
Mornay (Half/Whole) $16.00/$26.80
Spring Rolls $15.00
Cheese plate - of fine Australian cheeses, assorted muscatel, quince paste and bacos biscuits $15.20
Anchorage Seafood Trawler for Two - An array of fresh seafood including fresh cooked and grilled tiger prawns, Moreton Bay bugs (or blue swimmer crab if unavailable), smoked salmon, grilled baby oct $175.00
Barbequed with lemon, garlic and chervil butter n/a
Wild rocket and pear salad with Roque fort blue cheese crumble honey and sherry dressing $8.50

Southern Grilled Chicken burger $16.00
- southern grilled chicken breast on a burger bun w coleslaw cheddar+lime aioli served with hero fries
Eggs anyway $9.00
- w oven roasted tomato on white or soy & linseed sourdough toast
Humber cooked breakfast $18.00
- smoked bacon free range eggs any way oven roasted tomato + smokey BBQ sauce on sourdough w your choice of black pudding or chorizo
Humber Po Boy $16.00
- mild chorizo on a brioche hot dog roll w bacon cheese lime aioli pico de gallo served with hero fries
Chunky cut grilled leg ham & poached eggs $16.00
- w sauteed spinach + hollandaise sauce on sourdough
Humber Healthy start $17.00
- free range eggs any way smashed avo steamed asparagus oven roasted tomato + sauteed kale on soudough
Smashed Avo $9.00
- on soy & linseed sourdough w cracked black pepper+lemon
Fruit Spelt Sourdough $8.00
- w butter honey or vanilla ricotta

Spinach and ricotta cannelloni $15.90
Spaghetti bolognaise in a traditional beef and tomato ragu $19.90
Steamed seasonal vegetables $8.00
Panzanella salad of roma tomatoes, olives, red onions, basil and crostini $9.00
Penne boscaiola with mushrooms, red onions, shallots and ham in a cream sauce $19.50
La Cucina salad with baked ricotta, pine nuts, green beans, roma tomato and baby spinach $10.50
Beef fillet served on creamy mash with brocollini, crispy prosciutto and slow roasted tomato (gluten free) $26.90
Spaghetti marinara with fresh prawns, mussels, scallops and calamari in a napolitana sauce $21.90

Ham Cheese tomato w mango mayo $7.50
New Delhi Beef Sten $13.50
- beef slow cooked overnight w spices ginger garlic onion tomato & coriander
Tofu Quesadilla $9.90
- seasonal tofu baby spinach tomatoes ping nut mix tamarind sour hommus & hibiscus combines relish wrapped & toasted
Just Bacon & Egg $8.00
Tandori Chicken Brushetta $13.50
- pulled tandoori chicken on toasted bread & tomato sauce & raita mayo
Kim Chi's Garden $12.90
- chickpea's marinated in kimchi green pepper chutney & ham masala on a bed & mix leaf

served with tempura snapper, soft shell crab, calamari and shoestring fries
Tempura zucchini flowers (v) $19.90
- Spiced chick peas, preserved lemon, mojo verde
Surf and turf for two $209.90
- 350g nyc sirloin steak potato purée, mushroom ragu, porcini mushroom mustard, jus lamb rack (4pt) spiced pumpkin purée, brussels sprouts,peas, onion jam, seeds, jus giant king prawns garlic and chilli butter moreton bay bugs lemongrass, ginger and coconut sauce, jasmine rice, coriander, chilli kilpatrick oysters
Natural S $19.90/L $30.90
- Sherry and eschalot vinaigrette
350g riverine grain fed nyc striploin mbs 2+ nsw (gf) $43.90
- Potato purée, mushroom ragu, asparagus, porcini mushroom mustard, jus
Cloudy bay clams (gf) $20.90
- Butter poached, ginger, lemongrass, garlic, crispy noodles
S=small L=large
Cone bay barramundi fillet w.A (gf) $37.90
- Carrot and ginger purée, lentil masala, cocktail onions, buttermilk sauce

HARABHARA Blend to perfection with mughlai style fresh green spices, puree of green leafy spinach garnished with cordon of fresh cream.(Choice of Beef, Lamb or Chicken). $15.50
KASHMIRI NAN Stuffed with cashews, sultanas and coconut. $4.50
MANGO CHICKEN Boneless chicken curry cooked in mild curry sauce and mango puree. $14.00
Please ask your wait person, for details. Practically everything. Ideal of party of two or more. $31.90 per head
SIDE DISH PLATTER A combination of all the above side dishes. $8.50
KHUMB PALAK Mushrooms cooked with spinach puree and traditional tadka. $12.50
NAN Plain white flour bread. $3.00
BANJARA KEBAB Chicken Fillets marinated over night in spices like fennel, sesame seed, cashew paste and cooked gently over low fire. $8.50

Cervo agro dolce: (c) roasted venison W dutch carrots, baby turnips, pencil leeks and fig paste in a sweet sour sauce $43
Soufflé di formaggio: (v) gruyere soufflé W confit of cherry tomatoes, watercress, eschallot vinaigrette $26
Formaggi: a selection of 3 cheeses with lavash bread & fruit (v) $21
Insalata - Mixed leaf salad, vinaigrette (c) (v) $11
Piatto vegetariano: (v) mixed vegetable plate (a selection of the above accompaniments) $35
Crostata: lemon curd tart, coconut crumble, apple sorbet (v) $17
Pesce e cannellini: (c) seared white fish fillet on a white bean puree W pancetta, tomato, parsley and hazelnut salad $44
Torta di pera: ricotta, pear and almond cake, honey ice cream (v) (c) $17

Sun – Kids eat FREE (cond apply) $10.00
Spaghetti Bolognese
Sticky Date with Butterscotch Sauce
300gm Scotch fillet $25.00
Cheesecake
Beer battered Flathead $19.00/$13.00
- w/chips, salad & homemade tartare sauce FULL/HALF
Beer Battered Fish, Chips and Salad.Chicken Schnitzel and Chips
Calamari & Chips $10.00

Sides - Crispy Bacon, Chorizo, Avocado, Halloumi, Mushroom, Smoked Salmon, Spiced Beans
- $4.00each, Grilled or Fresh Tomato, Wilted Spinach, Extra egg – 3each (Add to any menu item)
Beef or Chicken Burger $14.00
- Grilled chicken or Beef Paddy, pickled slaw, provolone cheese, your choice of sauce served on a brioche bun, with a side of potato crisps
Avocado Bruschetta $11.00
- Garlic toast, served with sliced Avocado, fresh Tomato and Basil, topped with a Balsamic glaze
Moroccan Chicken Wrap $10.00
- Moroccan Chicken, fresh tomato, baby spinach, feta and homemade garlic sauce
Grilled Veg Wrap $10.00
- Grilled seasonal vegetables, baby spinach, feta and pesto
Local Free Range Eggs on Toast $9.00
- Served on your choice of bread, with a side of our house chutney
Mushroom Kale Bruschetta $13.00
- Mushroom cooked in garlic herb butter, Shallots, and Kale topped with parsley and a Balsamic glaze
My Pick Breakfast $18.00
- Free range eggs on your choice of bread, with your choice of any 3 sides served with a side of our house chutney

Make it a Meal $3.00
- add small chips and middy of soft drink
Hot Chips small/large $3.20/$5.20
Southern Baked Chicken Lunch Pack $6.80
- 2 pieces of southern baked chicken & chips
Wedges $4.90/$7.00
- w/sour cream & sweet chilli sauce small/large
Original $3.50
- w/choice of sauce & mustard
Nachos $9.90
- Pork / Beef & Bean / Chicken / Vegetarian. Add Jalapenos 50c
Salt & Pepper Squid $10.30
Homemade Veggie Patty Burger with Sweet Chilli sauce $7.10