Grill'd Healthy Burgers in Wollongong Menu

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We use 100% grass-fed, free range Australian beef. We grind it coarsely and add our signature relish & herbs so it's moist & flavoursome. Free from preservatives, antibiotics & all added hormones.
Simply Grill'd $10.00
- Grass fed lean beef, salad, relish & herbed mayo. from 2590kJ
Crispy Bacon & Cheese $12.50
- Grass fed lean beef, crispy bacon, tasty cheese, salad, relish & herbed mayo. from 3000kJ
Almighty $14.00
- Grass fed lean beef, tasty cheese, crispy bacon, free range egg, a couple of slices of beetroot with salad, relish & herbed mayo. from 3360kJ
Nourish & Flourish $14.00
- Grass fed lean beef, avocado, Dijon mustard, pickle, shredded carrot, cos lettuce, tomato & egg mayo on a Low Carb SuperBun. 2760kJ
Summer Sunset $13.00
- Grass fed lean beef, avocado, crispy bacon, charred pineapple, salad, relish & herbed mayo. from 3040kJ
Mustard & Pickled! $12.00
- Grass fed lean beef, Dijon mustard, pickle, tasty cheese, salad & relish. from 2310kJ
Chilli Addict $14.00
- Grass fed lean beef, jalapeños, roasted peppers, sour cream, tasty cheese, cos lettuce, Spanish onion & chilli relish. from 2720kJ

100% wagyu that's tender & full of flavour. Free from preservatives, antibiotics & all added hormones.
Wagyu Wunder $15.90
- Premium wagyu pattie with Dijon mustard, pickle, aged cheddar, Spanish onion, smoked sea salt, tomato sauce & egg mayo. from 3020kJ
Sir Truffle $15.90
- Premium wagyu pattie with truffle mayo, aged cheddar, smoked sea salt, cos lettuce & fresh basil. from 3120kJ

Grass fed beef from certified organic farms. That’s why we call them an even better breed of burger.
Good Karma $15.90
- Organic beef pattie with avocado, pickle, beetroot, salad, smoked sea salt & egg mayo. from 3535kJ
Bar-B-Cow $15.90
- Organic beef pattie with roasted peppers, salad, smoked sea salt, smoky barbeque sauce & egg mayo. from 2610kJ

It’s free range and RSPCA Approved. That’s why we call them an even better breed of burger.
Underbelly $15.90
- Slow cooked marinated pork belly with zucchini & kale slaw, cos lettuce, fresh lime & green goddess mayo. from 2760kJ
Pork & Pine $15.90
- Slow cooked marinated pork belly with avocado, charred pineapple, salad & smoky chipotle mayo. from 2670kJ

We use 100% grass-fed, free range Australian lamb. We grind it coarsely and add our signature relish & herbs so it's moist & flavoursome. Free from preservatives, antibiotics & all added hormones.
Moroccan Lamb $14.00
- Grass fed lean lamb, roasted peppers, tzatziki, salad & relish. from 2190kJ
'Baa Baa' Burger $14.00
- Grass fed lean lamb, avocado, tasty cheese, salad, relish & herbed mayo. from 2930kJ

We only use chicken breasts from RSPCA Approved chickens, sourced from Australian family owned primary producers.
Sweet Chilli Chicken $11.50
- Chicken breast, beetroot, shredded carrot, salad, relish & sweet chilli mayo. from 2210kJ
Zen Hen $12.00
- Chicken breast, satay sauce, coriander, shredded carrot, salad & herbed mayo. from 2290kJ
'Simon Says' $13.00
- Chicken breast, avocado, crispy bacon, salad, relish & herbed mayo. from 2450kJ
Hot Bird $14.00
- Chicken breast, jalapeños, roasted peppers, sour cream, tasty cheese, cos lettuce, Spanish onion & chilli relish. from 2200kJ
Bird & Brie $13.00
- Chicken breast, brie cheese, cranberry sauce, salad & herbed mayo. from 2480kJ
Caesar's Palace $13.00
- Chicken breast, crispy bacon, free range egg, shaved parmesan, cos lettuce & Caesar dressing. from 2820kJ

Our veggie patties are Vegan, Gluten Free & Preservative Free.
Garden Goodness $12.50
- Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo. from 2650kJ
Field of Dreams $12.50
- Grilled field mushroom, roasted peppers, basil pesto, tasty cheese, salad & herbed mayo. from 2340kJ
Veggie Vitality $12.50
- Beetroot, sweet potato, spinach & quinoa veggie pattie with avocado, charred pineapple, carrot & cos lettuce. from 2000kJ

Personalise your favourite burger by adding any protein or produce that takes your fancy. Some suggestions are:
Extra Beef Pattie $5.00
Aged Cheddar, Brie Cheese $2.50
Crispy Bacon, Free Range Egg, Jalapeños $2.00
Avocado, Charred Pineapple, Tasty Cheese $1.50
Beetroot, Pickle $1.00

You can mix or match any of our tasty sliders!
Classic Slider
- Grass-fed beef with cheese, mustard, pickle, tomato sauce & egg mayo. 1280kJ
Any three for $15.00
Any two for $12.00
Vintage Slider
- Grass-fed beef with aged cheddar, Spanish onion, relish & herbed mayo. 1270kJ
Any three for $15.00
Any two for $12.00
Brie Chick Slider
- Chicken breast with brie cheese, cranberry sauce, tomato & herbed mayo. 1050kJ
Any three for $15.00
Any two for $12.00
Zen Chick Slider
- Chicken breast with satay sauce, coriander, shredded carrot & herbed mayo. 926kJ
Any three for $15.00
Any two for $12.00

You do win friends with salads. Trust us.
Superpower Salad $14.00
- Grilled chicken breast, avocado, beetroot, roasted nut mix, cherry tomatoes, cos lettuce, Spanish onion, carrot, fresh basil & extra virgin olive oil dressing. 2170kJ
Clean & Green $12.00
- Zucchini noodles, kale, cabbage, Spanish onion, coriander, roasted nut mix, green goddess & extra virgin olive oil dressing, topped with cherry tomatoes, avocado & fresh lime. 2510kJ
Chicken Caesar Salad $13.50
- Grilled chicken breast, crispy bacon, free range egg, shaved parmesan, cos lettuce, Caesar dressing & croutons. 2480kJ

All our chips are Vegan and Gluten Free.
Famous Grill'd Chips
- Thick-cut chips sprinkled with our signature herb mix. 1710kJ / 1060kJ
Regular $5.50
Snack $4.50
Sweet Potato Chips
- Perfect with Chipotle Mayo. 2970kJ / 1490kJ
To Share $8.90
For One $4.90
Zucchini Chips
- Lightly seasoned with sea salt. 2800kJ / 1490kJ
To Share $8.90
For One $4.90
Chips Share Plate $14.00
- Famous Grill'd chips, Sweet Potato chips & Zucchini chips. Served with a trio of chip dips (Sweet Chilli Mayo, Herbed Mayo & Chipotle Mayo). 5970kJ
Chip Dips $1.00
- Choose from: Herbed Mayo, Sweet Chilli Mayo, Tomato Relish or Chipotle Mayo.

Suggested for kids 7 & under.
Beef Mini Me Pack $8.50
- Mini beef burger with tasty cheese & tomato sauce, mini chips & water or juice. 1730kJ
Chicken Mini Me Pack $8.50
- Mini chicken burger with tasty cheese & tomato sauce, mini chips & water or juice. 1560kJ

Suggested for kids 8 to 11.
Beef Dynamic Duo $12.50
- Beef burger with cheese, carrot, cos lettuce, mayo & tomato sauce, with Snack Chips 3850kJ
Chicken Dynamic Duo $12.50
- Chicken burger with cheese, carrot, cos lettuce, mayo & tomato sauce, with Snack Chips 3330kJ

Nearby Sample Menus

Bostons breakfast Organic sourdough + Smashed avocado + Haloumi + Mushroom + Bacon $15
Egg - Smashed chat potatoes, baby spinach with cranberry sauce $9
Braised beef - Roasted tomatoes, rocket, shaved parmesan and pine nuts with aioli $9
Range of sweets available in display including gluten/sugar/dairy free options N/A
+ smoked salmon $4
Breakfast wrap with free range egg, baby spinach, aioli with smoked salmon or bacon $6.5
+ Haloumi $2
House made granola, yoghurt and berries $7

Soups $10.50
Satay Pork Dumpling (3 per serve)
Pork & Prawn or Chicken & Corn or Chilli Chicken
Mini Red Bean Paste
Beijing style is firm meat filling, boiled, and usually served with sauces. You can also ask to have it served plain. We have a variety of house sauces, some commonly used on these dumplings in china. Add one of our in-house sauces or create your own.
We care about our vegetarian/vegan friends so we have a range of very tasty vegetarian/vegan options. All varieties are both vegetarian and vegan.
Pork Vegetable Tofu Wraps (2 per serve)
Check the desert board for prices

Sauteed seafood bounty scallops, prawns, squid and mussels in a Thai inspired capsicum based sauce with fragrant Jasime rice $28.90
Sizzling prawn hot pot In a cast iron pot with garlic, chilli, tomato, fetta and white wine accompanied with wedges of olive and rosemary cob $26
Hot & cold seafood platter for two: - Top deck seared 200g lobster, morton bay bug, wild caught king prawns (2), and half mussels (6), with chilli, ginger & garlic cream sauce on jasmine rice. - Lower $135
Bruschetta With fresh smoked salmon, salmon pate, avocado & marinated prawns $15.90 G
Bowl of beer battered chips $9.90
Pasta with nepolitana sauce and shaved parmesan cheese $13
Beef Brisket Sandwich pulled beef brisket with cheddar cheese, sauerkraut and special house aioli $17.5
Salt & chilli squid With a chilli and sweet lime sauce and salad with honey and soy dressing $24.90

Garden Side Salad $6.00
Grilled Salmon instead of bacon $4.00
Tempura Fish
- Crispy battered fish of the day served with aioli
-You can add Scrambled eggs, grilled tomato, mushrooms, baby spinach, baked beans or an extra egg - each $2.00
BLAT burger with egg, bacon, lettuce, avocado, tomato $10.00
Braised lamb Salad $16.00
- Braised lamb, Danish feta and mint with roasted butternut pumpkin, wild rocket, almonds and a drizzle of house made lemon oil served with toasted Turkish bread
Make any platter gluten free- Add $5.00
Eggs Benny $17.00
- Free range poached eggs with our house made hollandaise sauce, short cut bacon (or leg ham), baby spinach and sourdough toast.

House Made Thai Fishcakes 13.00/14.00/18.00/19.50
- with peanut crispy noodle salad
Battered Fish Cocktails with chips $10.00
Italian Braised Lamb Shank 19.00/21.00/28.00/30.00
- with sweet potato mash and steamed greens
Coconut & Macadamia Coated Prawns 12.00/13.00/18.00/19.50
- with Asian salad and aioli
Bangers & mash $16.00/$17.00
- thick Beef sausages served with seasonal Steamed vegetables and caramelized onion gravy
Chicken Pesto Penne Pasta $18.00/$20.00
- with semi sundried Tomatoes mushrooms baby spinach and shallots in a white wine cream served topped with Grated parmesan cheese
Ricotta & Baby Spinach linguine Bolognese $16.00/$18.00
- with Fresh herbs and served topped with grated parmesan Cheese
Traditional Beef Penne Bolognese $17.00/$19.00
- with baby Spinach with fresh herbs and served topped with grated parmesan cheese

Char Grilled Thai Beef Salad $15.70/$18.80
- Mixed lettuce, mint, basil, carrot, onion, Thai dressing Topped with marinated beef strips, crispy noodles & garnished with cashew nuts
Kids Ice Cream $3.00
- Served with sprinkles & your choice of topping
Penne Campagniola $14.50/$17.50
- Ham & mushroom in a creamy sauce tossed with penne pasta & parmesan cheese
Vegetarian (v) $16.00/$18.00
- Potato, halloumi, rosemary & roquette
Banger & Mash $9.00
- Served with mash & gravy
Fried Chicken Burger $15.00/$17.00
- w. slaw, colby jack cheese, Wilbur BBQ sauce & onion rings - Option to have chicken grilled
350g Scotch Fillet Steak $27.50/$33.00
- w. mash, onion rings & jus
Chicken Schnitzel large $17.00/$20.00

Chicken Satay Sticks (4 sticks) $9.00
- Marinated chicken with satay sauce on stick, served with peanut.
-Satay Prawn or Seafood + Rice $13.00
-Sizzling Spicy Pork + Rice $12.00
-Satay Pork $16.00
-Mongolian Lamb + Rice $13.00
Chicken Tom Yum Soup $7.00
- Hot and sour soup with shredded chicken, basil, celery, carrot, broccoli and capsicum.
-Caramelised Prawn or Seafood + Rice $13.00
-Sizzling Beef $16.00

The Plate Steamed grains, ricotta, spiced pumpkin, soya beans & kale tabolli on warm flatbread, served with poached eggs $16.0
Chai Latte - In a Pot With Steamed Milk + Honey $4.0
Beer Battered Chips W Slmac Salt & Aioli $8.0
Granola $10
Shake - Chocolate / Strawberry / Vanilla / Caramel $3.5
Home-made Iced Tea $4.5
Home-made Iced Tea $4.5
Woodfired Fruit Loaf W Butter $6.0

- Scallops $5.00
- Chicken (Miso sauce) $12.00
Vegetable Tempura (8) A medley of vegetables lightly battered $11.00
Edamame $4.50
- Chicken $11.50
Takoyaki (6) Japanese style octopus balls $6.00
Tempura Udon 2 lightly battered prawns and 4 pieces of Tempura vegetables with Udon noodles and soup $12.50
- Sakura (Chef's Special) $7.50 / $13.50

Chicken fat roasted potatoes $9.00
Yuzu curd, mascarpone, thyme, hazelnut crumb, red sorrel $16.00
Lge $12.00
Miso eggplant with peas, brussel sprouts, asparagus & miso sauce $32.00
Corn fed chicken ballotine, tarragon, walnut, onion puree, baby corn, dutch carrots, leeks $36.00
Beans, anchovies, parsley $9.00
Roasted baby beetroot, farro, goats cheese, jerusulem, artichoke chips & mint salad $23.00
600g Sirloin, cafe de paris butter and sides (ideal for 2) $85.00

Panko Prawns $16.90 / $ 28.90
- Served with garden salad and a side of tartare sauce
Dutch Apple Pie $10.50
Soup of the day $11.00 / $19.00
- served with Ciabatta bread
Smoked salmon and Feta salad $17.90 / $22.90
- Smoked salmon and feta topped with a garden Salad and dressed with balsamic dressing
Kransky $16.90 / $25.90
- Served with garden salad and your choice of Hot English mustard or sauerkraut
Panko Calamari $14.90 / $26.90
- Served with garden salad and a side of sweet chilli sauce
●Seafood
Garden Salad $5.50

-Mains $7.90
BBQ Balsamic chicken breast $31.90
-Mains $17.90
Mezze plate of assorted dips with turkish bread $12.90
Seafood plate with smoked salmon, cooked prawns, marinated mussels, salt and pepper squid $35.90
Kangaroo fillet $35.90
- grilled pumpkin and zataar mash
-Share $23.90
-Mains $7.90

Tuna $10.00
- VEG / CHICKEN BEEF TUNA / LAMB KANGAROO PEPPERONI
Extra Toppings -
- Regular Lettuce, Tomato, Onion $9.00
Meat Lovers Chicken, Beef, BBQ Sauce, Pepperoni, Cheese Large $23.00 / Regular $14.00
Sucuk $11.00
Beef $10.00
Vegetarian $10.00

Manzo e barbabietola: (c) Cape Grim beef fillet (pasture fed) W potato sarladaise, beetroot marmalade, port jus $45
Tagliarini di spinacchio: (v) fresh spinach pasta tossed W butternut pumpkin, zucchini, tomato and goat cheese $28
Piatto vegetariano: (v) mixed vegetable plate (a selection of the above accompaniments) $35
Torta di pera: ricotta, pear and almond cake, honey ice cream (v) (c) $17
4 course chef selection $85
Faggioli - Green beans (c) (v) $8
Pollo e pure: (c) chicken supreme W sweet potato mash, broccolini, topped W macadamia nut crumble $40
Vitello al forno: (c) roasted veal loin wrapped in prosciutto on cauliflower puree, caramalised onion jam and veal jus $44