Harvest Nourishing Foods in Parramatta Menu

Are you the owner? Manage this listing for free.

None

Nearby Sample Menus

Ebi (Prawn) Katsu Don $12.00
Teriyaki Chicken + Veggie (Cucumber $ Carrot) or Avocado $5.00
Tofu Don $10.00
Tempura Prawn (1pc) $3.00
Plain (Thick Wheat Noodle in Soy & Fish Based Clear Soup) $9.50
Sashimi Bento - salmon & tuna sashimi w salad, rice & miso $16.00
Crab Stick + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Green Tea / Black Sesame $3.50

Deal 3 $24.90
-Extra topping small & medium $1.00
Deal 1 $22.90
-1 small pizza
-Family $25.00
-Large $21.00
-1 medium gourmet
spaghetti, fettuccine, ravioli, penne, tortellini with your choice of sauce

Mixed Kids Meals - 3 fish cocktails, 3 calamari rings, with chips $9.50
Cappuccino $3.70
Greek Style Lamb Salad - grilled marinated lamb fillet pieces with Greek salad and Greek yoghurt side dressing $19.50
- Hazelnut, Caramel or Vanilla $0.90
Cool Ridge Water $3.00
Herbal Tea - Peppermint, Lemon Ginger, Pure Green, Camomile $4.00
Soft Drinks - Coke, Diet Coke, Solo Lemonade, Sunkist $3.00
Smoked Salmon Melt - smoked salmon with red onion and capers $16.50

Turkey Breast - camembert cheese, spanish onion, cranberry sauce and lettuce on turkish or wrap $14.20
- with ricotta and honey $6.20
- Grilled chicken / Avocado or Tuna $4.50
Sourdough Toast with marmalade and ricotta cheese $6.20
Pasta of the Day (See Daily Specials) $16.50
House made soup (See Daily Specials) of the day with sourdough $11.20
- ice cream $1.00
Grilled Chicken and Pumpkin Salad - mixed leaf, rocket, pine nuts, fetta and spanish onion with a balsamic dressing $18.20

Fettuccine Romane: chicken, mushroom, shallots, garlic, sun dried tomatoes, parmesan and parsley in a cream sauce $27.00
Char Grilled Rosemary Lamb Cutlets: with a home made jus served on a bed of creamy mash potato and sautÃ©ed spinach $38.00
Triple chocolate torte: served with cream $12.00
Bruschetta: with tomato, basil, onions, garlic and olive oil $6.00
Grilled Kangaroo Loin: with rocket, pear, blue cheese,walnuts and agro dolce $24.00
Select From: * pepper sauce, sauteed green beans and roasted potatoes/ * mustard sauce with grilled prawns and calamari with sauteed extra $10.00
Baked Cheese Cake: served with panna cotta gelato $12.00
Escalope of Veal: topped with prawns, calamari, mussels and avocado in a cream and tomato sauce served with vegetables and potatoes $35.00

Houghton White Burgundy n/a / $23.00
Corona (Mexico) $6.50
- Fresh Salad / Miso Soup / Vegetable Sushi / Vegetable Tempura / Mixed Stir-Fried Vegetable and Tofu / Ice Cream / Japanese Green Tea -
Lemon Lime & Bitters $3.50
Southern comfort / Wild Turkey / Jim Beam / Jack Daniel / Midori / Malabu / Whisky (Black or Red) / Bacardi Rum / gordon Gin / Vodka / Vodka Cruisers from $6.00
- -
Kid Set (under 10 years) $18 per person
- -

Beef Salad $13.90
Pad Thai vegetable tofo $12.90
Thai Boat Noodle Soup $12.90
Mango with sticky rice $7.90
Souther Thai curry in Whole coconut seafood $17.90
Red Curry Tofu $12.90
Roti with Ice cream $7.90
Tom Yum Noodle Seafood $14.90

Egal Grey Tea N/A
Exotic Fruit Plate - Strawberries, kiwi fruit, mango, pineapple, paw paw, banana, and avocado pieces topped with honey, pistachio and almond on a base of kashta N/A
Chaibeyet – 2 piece plate - Filo pastry triangles with kashta centres N/A
Gelato: Served in glass cup (ask our waiters for our flavours) - 2 scoop / 3 scoop / Ice Coffee N/A
Ice Tea N/A
Halawet El Jebn Kashta plate - Shavings of sweet cheese served with kashta, nuts and sweet rose syrup N/A
Mloukieye – 3 piece plate - A kashta centre with pistachio layered in short bread N/A
Baba au Rhum (alcohol free) - Sweet syrup infused sponge with pineapple centre and topped with fresh cream N/A

Grilled Salmon $14
WEDNESDAY: Chicken Schnitzel $8
Calamari And Chips $6
Gravy $1
Cajun Burger $10
Large Chips $4
Chicken Schnitzel Burger $12
Greek Salad $6

King Prawns with Garlic Sauce $18.80
Crab-Flavoured Fish & Egg $16.80
Fish Fillet in Chili Peking Sauce with Rice $7.80
Spicy Prawns with Leeks $18.80
Special Fried Rice $10.80
Ham & Shallot in Crispy Pastry (6) $8.80
Crispy Fried Duck (half) $18.80
Fried Rice $7.80

Kentucky Nuggets 6 Pieces - 1 x Kentucky Nuggets - 6 pieces (inc. 1 sweet chilli sauce) $5.95
Sweet Chilli Twister $6.95
Popcorn Chicken Regular - $5.95
Hash Brown - 1 x Hash Brown $1.00
Zinger Stacker Combo large - 1 x Zinger Stacker 1 x Seasoned Chips - Large, 600ml drink $12.95
Chicken Caesar Twister $6.95
Wicked Wings 3 pieces $3.50
Sweet Chilli Twister Combo - 1 x Sweet Chilli Twister 1 x Seasoned Chips - Regular , 375 ml drink $8.95

Pork mince and green beans wok fried with Malaysian prawn paste $19.80
Hokkien style fried rice glazed with diced pork, diced prawns and mushrooms $21.80
Traditional pork stomach in Chiu Chou style soup, with preserved mustard and whole white pepper, served in hot pot, Sweet and Spicy $22.80
Salt and pepper white bait $26.80
Fried rice with diced chicken and salted fish $17.80
Crispy skin suckling pig with bbq pork, roast duck soya sauce chicken and jelly fish platter L $68.80 / M $53.80 / S $43.80
Fried ice cream $8.00
Dry fried rice noodles with beef in a dark soya sauce $18.80

Caffe Latte $4.20/$5.20
-- -
Scrambled Eggs Our warm, crusty bread split and topped with freshly cooked creamy, scrambled eggs $12.80
Lemon & Sugar Crepes or Buttermilk Pancakes. NEW 3 delicate crepes or 2 buttermilk pancakes with lemon juice, sugar and ice cream $15.00
- With cream $10.00
Chicken & Mushroom Crepe Chicken, mushrooms and bacon in a creamy sauce wrapped in a delicate crepe and garnished with a small salad. $19.50 / Main course size $29.00
- Bumper Special $5.70
Two slices of our own homemade Raisin Toast dripping with butter $5.50

Fish of the Day Market Price
Char-Grilled Quails w/ fries & tzatziki $32
Moussaka oven-baked layers of eggplant, potato, mince & béchamel $18
Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
Pan-Fried Eggplant w/ skordalia $15
Chicken Livers pan-fried w/ Spanish onions, pilaf rice & Greek style yoghurt $15
Combination of dolmades & keftedes w/ tzatziki $16
Dips $9 each or a selection of 3 for $16 served w/ Greek pita bread $9 each

Dippa domenico’s - fried mini pizza dough pockets sprinkled with sea salt, served with spicy pomodoro sugo dip $17.9
Piccante - salame, roasted capsicum, mozzarella,origano, olives & chilli T: $25 / 0.5M: $50 / 1M: $75 / 2m: $150 / 3M: $225
Pappardelle ragù - traditional bolognese veal ragù $26.9
Al capone - prawns, calamari, octopus & seeded mustard cream sugo N/A
Mixed olives - italian olives marinated with chilli, garlic, lemon & rosemary $17.9
Aragosta lobster with your choice of sauce - mornay, mozzarella & paprika (not ); garlic, lemon & white wine; or cream, tomato, mustard, shallots, parmigiano & dry sherry half $47.9 / Whole $79.9
Papa’s bruschetta (2) - wood fired italian bread with smoked salmon, avocado, red onions, capers & cherry tomatoes $12.9
Perch cartoccio - baked perch fillet with lemon, parsley, garlic, chilli & olive oil, served with vegetables $36.9

Harvest Nourishing Foods

West > Parramatta > Harvest Nourishing Foods

Address

3/2 Horwood Pl, Parramatta NSW 2150, Australia

Phone

0298915964

Email

harvestnf@yahoo.com.au

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: Closed, Sunday: Closed