Harvest Nourishing Foods in Parramatta Menu

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Nearby Sample Menus

Teriyaki Chicken (Egg Noodle in Miso Based Soup), Pork & Egg Slices used for topping $11.00
Crumbed Prawn + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
Family (28pcs & 8 mini roll) $49.00
Crab Stick + Veggie (Cucumber $ Carrot) or Avocado $5.00
Baby & Hand Roll + 50¢
Medium (8pcs & 8 mini roll) $14.00
Chicken Karaage (Egg Noodle in Miso Based Soup), Pork & Egg Slices used for topping $11.00
Vegetarian + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00

Chocolate panna cotta - w/ house-made raspberry balsamic sorbet $9.9
Barkers creek pork cutlet - served w/ baby potato, creamed leek & cinnamon apple sauce $21.9
Graziers eye fillet 200g - potato gratin, caramelised baby carrots, sauteed silver beet& red wine jus $28.9
Beef or chicken schnitzel - served w/ chips, salad & your choice of gravy, pepper, mushroom or diane $17.9
Coconut tapioca - w/ mango puree & pistachio foam $9.9
Rack of lamb - served w/ spanish chorizo mash & sauteed silver beet w/ rosemary & red wine jus $25.9
Tomato bruschetta - roma tomato, bocconcini & basil $9.9
Mrs eggs florentine - 2 poached eggs, smoked salmon, sauteed spinach & hollandaise on toasted english muffins $16.9

-Family $21.50
Lasagna
- Home made with a meat sauce
Napolitana
- Traditional tomato sauce
Passion delight, lemon, tartufi
Deal 5 $39.90
Phuket
- Chicken breast fillet, broccoli, red capsicum, snowpeas & sweet chilli sauce
-1 garlic bread & 1.25lt soft drink
Lunch only special $10.90

Additional Available: -
Chai Vanilla Latte $4.50
Samosa - 3 fried triangular pastries filled with spiced potatoes, onion and green peas, served with mint sauce $8.00
Muggaccino $4.50
Mixed Kids Meals - 3 fish cocktails, 3 calamari rings, with chips $9.50
- Turkish bread extra $2.00
Lime and Chilli Chicken Melt - grilled chicken with tomato, lime and chilli mayonnaise $16.50
Babyccino $3.00

Additions -
House made soup (See Daily Specials) of the day with sourdough $11.20
Grilled Haloumi cheese, tomato salsa and rocket drizzled with balsamic dressing on turkish bread $14.20
- Grilled Haloumi / Avocado $4.00
Fresh strawberries or Banana $11.90
- Fillings $1.00
Housemade Scones with jam and cream $6.00
Smoked Salmon Bagel - smoked salmon, dill cream cheese, lettuce, spanish onion and smashed avocado $17.20

BLT with Chips $9.00
Portuguese Chicken Burger & Chips $11.00
Red Salmon / Tuna $5.50
Eggs Atlantic - smoked salmon with baby spinach, poached eggs & hollandaise sauce on a toasted english muffin $14.50
Pancakes - double stack served with ice cream & maple syrup $7.50
Bacon & Egg Roll / Sandwich $5.00
Chips - Takeaway (Small/Large) $3.50/$4.50
Salami $5.50

Ceasar Salad: with lettuce, croutons, egg, bacon and anchovies $16.00
Seafood Platter : hot and cold selection with oysters, prawns, mussels, octopus, calamari, bugs, tempura fish and chips, with lobster: momay or garlic and parsley butter, extra 45.00, for 2 people $110.00
Oysters Natural: Half/ dozen $18.00 / $30.00
Fettuccine Romane: chicken, mushroom, shallots, garlic, sun dried tomatoes, parmesan and parsley in a cream sauce $27.00
King Prawns and Asparagus: with seeded mustard mayonnaise and a baby herb and watercress salad $25.00
Garlic of Herb Bread $4.00
Brandy Snap BAsket: with a choice of three gelatos : hazelnut, panna cotta, mango, vanilla bean, chocolate, strawberry and lemon $12.00
Steamed Scallops on the Half Shell: with ginger, shallots and a sesame and soy dressing $26.00

- -
Chicken Katsu $9.50
West Coast $5.00
Rosemount Estate Diamond Semillon Chardonnay n/a / $20.00
Yokohama Set (Banquet-C) $31 per person
Killawarra Brut n/a / $19.00
Tempura Udon $9.50
Cascade Premium $6.00

Deep Fried ice cream $7.90
BKK Soft Bone $15.90
Pad See Ew chicken $13.90
Thai Boat Noodle Soup $12.90
Thai Style Mussel Pancake $14.90
Pandan Custard Bread $3.90
Pad Thai vegetable tofo $12.90
So Sexy Quail $8.90

Peking Crispy Red Bean Pancakes $7.80
Mixed Veggies with Cashew $13.80
Beef in Soy Sauce $7.80
Sauteed Scallops with Snow Pea $18.80
Satay Beef $13.80
Crispy Fried Duck (half) $18.80
Eight Treasure Tofu $18.80
Mongolian Beef $13.80

Oysters - Kilpatrick (Half dozen / Dozen) $18/$32
Lamb Shish kebab Marinated in vinegar and traditional Middle Eastern spices $33
Combination - Mixed dips, chef ’s salad, chilli/garlic, mixed pickles, potato coriander, skewered chicken, skewered lamb, natural oysters, salt and pepper squid, king garlic prawns, served with garlic $62 per person
Lentils & Rice BMujadara Slow cooked lentils and rice served with caramelised onions $15
Chicken Shawarma Marinated in nutmeg and yoghurt. Served with a side of mixed pickles, tahina and toum $28
Barramundi Served with a lemon butter sauce, rice and blanched asparagus $28
Chicken Shish tawouk Marinated with traditional Middle Eastern spices, tomato puree and garlic $30
Lamb shells Kibbi Mikliyeh Minced lamb, pine nut and onion filling encased in a burghul and tender lamb shell $12/$22

Roast Tomato $3.00
Hamburger with cheese, onions, tomato, lettuce, beetroot & BBQ sauce served with chips $15.00
Hash Brown $3.00
Sausage & chips $9.50
Caesar Salad - cos lettuce, bacon, parmesan cheese, croutons & Caesar dressing $10.50
BLT - bacon, lettuce, tomato & aioli served with chips $15.50
Roasted Mushroom $3.00
Warm Hot Chocolate $3.30

Fish’n Chips Snack Deep fried fish with lemon & fries served in a basket. $17.30
Pumpkin Soup Mother never made it like this. Served with our own homemade crusty bread and butter. $13.40
Linguine with Prawns & Rocket Prawns sauteed with chilli & garlic, tossed through the pasta with fresh rocket & topped with crispy crumbs Main course size $19.50
Mineral Water (500ml) $6.20
Ice cream and flavouring $5.50
Crispy Side Salad $7.00
Cheese & Spinach Crepe A delicate blend of cheese and spinach and toasted pinenuts wrapped in a crispy crepe topped with sour cream & garnished with a small salad. $19.50 / Main course size $29.00
Pineapple Juice $4.70

BBQ Lamb or Chicken souvlaki w/ lettuce, tomato, onion & tzatziki -
Garlic Bread (2 slices) $6
Beef Stifado slow-stewed beef w/ caramelised onions, red wine vinaigrette & baby chat potatoes $16/$28
Combination of dolmades & keftedes w/ tzatziki $16
Loukanika char-grilled pork sausages, smoked in cracked pepper & red wine w/a diced salad & tzatziki $16
Rocket & Shaved Kasseri Cheese w/ balsamic, olive oil $12
Spanakopita oven-baked filo pastry filled w/ spinach, ricotta & feta $16
Cabbage Rolls cabbage leaves filled w/ mince & rice served w/ avgolemono sauce $15

Our famous cold and hot seafood platter for two comprising of half Australian lobster, blue swimmer crab, green king prawns, Moreton Bay bugs, oysters, smoked salmon and accompanied by hot items of sc $135.00/For Two
Selected fresh strawberries and crepes with brown sugar, almond flakes and creamed with amaretto liqueur $15.00
Sydney Rock Oysters, Wasabi mayonnaise and ginger shallot (Half/Whole) $16/$26
Homemade crepes marinated in lemon and orange juice, flamed with Grand Marnier, orange curaçao and brandy $13.00
Green king prawns sautéed with fresh chilli and garlic, drizzled with prawn oil $18.00
Fillet of veal stuffed with fresh oysters with carrot puree and veal stock reduction $29.00
Our famous misto di mare barbequed platter of crab, octopus, Green King prawns, mussels, fish fillets and Tasmanian scallops and calamari $45.00
Western Australian scampi with pickled ginger and green tea on a bed of rice noodle, drizzled with scampi oil $19.00

Harvest Nourishing Foods

West > Parramatta > Harvest Nourishing Foods

Address

3/2 Horwood Pl, Parramatta NSW 2150, Australia

Phone

0298915964

Email

harvestnf@yahoo.com.au

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: Closed, Sunday: Closed