Address
3/2 Horwood Pl, Parramatta NSW 2150, Australia
Harvest Nourishing Foods in Parramatta Menu
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Nearby Sample Menus
- Teriyaki Chicken + Veggie (Cucumber $ Carrot) or Avocado $5.00
- Medium Roll $1.00
- Medium (18pcs) $23.00
- Green Salad $7.00
- Crab Stick + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
- Smoked Salmon + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
- Soft Shell Crab (4pcs) $9.00
- Cooked Tuna + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
- -1 Can soft drink
-
Carbonara
- Egg, bacon, onion tossed in a cream sauce with garlic
- -Family $25.00
- -1 large traditional pizza
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Four seasons
- Cabanossi, capsicum, mushroom, prawns & a touch of garlic
- Potato wedges with sour cream & sweet chilli $7.00
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Roma
- Marinated eggplant, artichoke hearts, feta cheese, onion, olives, & basil garnished with fresh tomato
- -large $18.00
- - Extra Shot Espresso $1.10
- Tea - Bushells, Earl Grey, English Breakfast $3.70
- Fisherman's Basket - prawn cutlets, fish cocktails, calamari rings, salt and pepper squid served with chips, tartar sauce and lemon $23.00
- Short Black $3.70
- Additional Available: -
- Falafel Wrap - hommos, onion, tomato, lettuce and lemon juice $14.00
- Greek Style Lamb Salad - grilled marinated lamb fillet pieces with Greek salad and Greek yoghurt side dressing $19.50
- - Hazelnut, Caramel or Vanilla $0.90
- - Toasted / Condiments $0.60
- - Additions - ricotta cheese, cream cheese, vegemite, jam, marmalade, nutella, peanut butter or honey $0.60 each
- Turkey breast, Red salmon, Tuna or Salad $7.80
- Angus Beef Pattie - burger with lettuce, tomato, beetroot, grilled onions, cheese and bbq sauce on a toasted bun with chips $17.20
- Greek Salad - cos lettuce, tomato, cucumber, spanish onion, fetta cheese and kalamata olives with a lemon and oil dressing $14.00
- Creamy Chicken Crepe with mushroom and spinach served with salad $18.20
- Pancake with bacon and maple syrup $11.90
- Avocado Melt - crispy bacon, avocado and cheese on turkish served with salad $15.20
- Seafood Platter : hot and cold selection with oysters, prawns, mussels, octopus, calamari, bugs, tempura fish and chips, with lobster: momay or garlic and parsley butter, extra 45.00, for 2 people $110.00
- Pan Fried Salt and Pepper Calamari: with a mint, bean shoots, peanuts, coriander and baby herb salad $22.00
- Bruschetta: with tomato, basil, onions, garlic and olive oil $6.00
- Rodica's Spicy Steak: grain fed eye fillet cooked in olive oil, whole chilli, fresh whole garlic and black pepper with parsley potatoes and sauteed green beans $36.00
- Spaghetti Marinara: calamari, mussels, octopus, prawns, garlic, basil and fresh parsley all in a rich tomato sauce $28.00
- Vegetarian Plate: please ask wait staff for today’s meal $28.00
- Char Grilled Rosemary Lamb Cutlets: with a home made jus served on a bed of creamy mash potato and sautéed spinach $38.00
- Charlotte Rouge : white chocolate and mousse served with vanilla bean ice and strawberry couli $12.00
- Chamomile Tea N/A
- Flat White N/A
- Katayef Kashta – 3 piece plate - Mini pancakes filled with kashta and sweet rose syrup. N/A
- Arabic Coffee (served in a traditional brass pot) N/A
- Baba au Rhum (alcohol free) - Sweet syrup infused sponge with pineapple centre and topped with fresh cream N/A
- Chai Latte N/A
- Boule - A chocolate encased sensation with a soft centred choc-nut dough N/A
- Charlotte Strawberry - Strawberry infused mousse with custard and fresh cream N/A
- Zinger Burger $5.95
- Original Recipe Chicken 1 Piece - $3.00
- Double Crunch Burger Combo Large - 1 x Double Crunch Burger 1 x Seasoned Chips - Large, 600ml drink $8.95
- So Salad $4.95
- Gravy Regular $3.75
- Nuggets Go Bucket $3.75
- Hot & Spicy 3 Piece Box - 3 x Hot & Spicy 1 x Potato & Gravy - Regular 1 x Dinner Roll 1 x Seasoned Chips - Regular, 375ml drink $10.95
- Twister Box - 1 x Regular Twister 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $11.25
- Haloumi Stack (V & GF) with Roasted Eggplant, Capsicum, Zucchini, Mushroom, Spinach with a Roasted Tomato & Pesto Dressing. $18
- Chicken Tandoori, Red Onion, Yoghurt, Cashew Nuts, Mango Chutney $16
- Vegetarian Spring Rolls (6) $8
- Chicken Dim Sim (4) Sweet Chilli Sauce $7
- Angus Rump Steak 250gms (GF) Fries & Salad or Mash & Veg Mushroom, Pepper, Dianne or Gravy $17
- Ricotta Ravioli (V) Roasted Pumpkin, Baby Spinach, Tomato, Pesto, Feta & Lemon Oil $20
- Salt & Pepper Squid Lemon & Garlic Aioli $16
- Open Pita - Roasted Pumpkin, Baby Spinach, Red Onion, Semi Dried Tomato & Hummus - Chicken $18
- Oysters - Natural (Half dozen / Dozen) $16/$30
- Chilli Garlic Toum & Har Blended garlic, chilli and parsley, with olive oil $9
- LambShawarma Marinated in extra virgin olive oil, black pepper, nutmeg, mixed herbs and red wine. Served with a side of mixed pickles and tahina $30
- Minced lamb Kafta Premium Lamb mixed with parsley, herbs and onions $28
- Yoghurt Labne Fresh home-made yoghurt $9
- Oysters - Kilpatrick (Half dozen / Dozen) $18/$32
- Lamb Tartare Kibbi Nayeh Raw tender lamb with crushed wheat, served with onion rings, mint, chillies and extra virgin olive oil (On availability) $22
- Sliced eggplant Batagen Lightly fried eggplant, served with coriander & garlic dressingstrong $14
- Nuggets & chips $9.50
- Kid's Milkshakes - Chocolate, Strawberry, Vanilla, Caramel, Lime, Banana $3.80
- Caesar Salad - cos lettuce, bacon, parmesan cheese, croutons & Caesar dressing $10.50
- Chicken breast with aioli, baby spinach & tomato $10.50
- Roasted pumpkin with baby spinach, feta, tomato & Spanish onion $10.50
- Big Breakfast - 2 eggs cooked as you like, bacon, chipolatas, tomato, mushroom & hash brown served with sourdough toast $18.00
- Grilled Barramundi Fillet served with salad & chips $17.50
- Fish & chips $9.50
- Margherita $16.00
- Chocoholics Irresistible Ultimate Sundae for chocoholics - mouthwatering combination of chocolate and vanilla ice creams, shaved chocolate, marshmallows, cream and topped with hot chocolate fu $15.80
- Fish ‘N Chips in a basket $13.50
- Large, fresh crusty white or whole grain roll with butter $2.80
- Croissant. Warm croissant with butter and jam $5.00
- Atlantic Salmon Fillet Grilled salmon fillet with fresh lime mayonnaise served with a choice of fries or a salad of new potatoes. Both with baby salad leaves and hot crusty bread. $32.00
- Muffins 2 homemade blueberry muffins served warm with butter. $7.50
- Kid’s Steak $14.00
- Feta Cheese $8
- - Tzatziki yoghurt, cucumber & garlic -
- Saganaki cheese pan-fried Kasseri cheese $12
- Loukanika char-grilled pork sausages, smoked in cracked pepper & red wine w/a diced salad & tzatziki $16
- Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
- Char-Grilled Lamb Cutlets w/ creamy mash & wilted English spinach $35
- Combination of dolmades & keftedes w/ tzatziki $16
- Pan-fried Kalamata Olives $8
- Sorbet ( mixed 3 scoops ) please ask for today's flavours $11
- Fresh Hand Cut Chips $8
- Proscuitto & Goats Cheese with asparagus, salad & red currant glaze $17
- Pollo Pepperoncino chicken with mushroom, chilli, roast capsicum in a light cream sauce $25
- Irish (Whiskey) $8
- Stuffed Mushrooms oven baked & filled with cheese, chicken & herbs with a garlic butter sauce $16
- Chunky Lamb Soup $16
- Penne Pasta with chicken, sun-dried tomato & pesto cream sauce $17
- Pasta of the day- ask our staff for today's special $ 17.00
- Vegetarian lasagne- char grilled eggplant, capsicum, sun dried tomatoes and mushrooms in a napolitana sauce, topped with cheese and served with chips and salad $ 18.00
- Raisin toast/ cinnamon toast $ 4.50
- French toast- served with grilled tomato and bacon $ 15.00
- Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Pineapple $ 2.00
- Tempura fish- lightly battered fish fillet with tartare sauce and lemon wedge $ 19.00
- Grilled fish- fresh grilled snapper fillet with lemon parsley butter, tartare sauce and lemon wedges $ 22.00
- Apple and cinnamon pancakes $ 10.00
- Sydney Rock Oysters, Wasabi mayonnaise and ginger shallot (Half/Whole) $16/$26
- Crisp five spice cornfed chicken breast with jasmine risotto and ginger white wine reduction $24.00
- Australian lobster grilled with Mornay sauce and grated cheese Market Price
- Thin sliced cajun crusted milk fed lamb fillets on a bed of bean ragout in capsicum salsa $17.00
- Western Australian marron prepared either with garlic butter and coriander or grilled with mornay sauce and grated cheese $45.00
- Homemade crepes marinated in lemon and orange juice, flamed with Grand Marnier, orange curaçao and brandy $13.00
- Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
- Selected fresh strawberries and crepes with brown sugar, almond flakes and creamed with amaretto liqueur $15.00
Harvest Nourishing Foods
Phone
0298915964
Opened hours
Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: Closed, Sunday: Closed
Price
None
Type
None
Service
None
Cuisine
Cafe Food , Coffee and Tea
Features
Cafe
3/2 Horwood Pl, Parramatta NSW 2150, Australia
- Parramatta Cafe Food Menus
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