Address
3/2 Horwood Pl, Parramatta NSW 2150, Australia
Harvest Nourishing Foods in Parramatta Menu
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Nearby Sample Menus
- Small (4pcs each) $14.00
- Chicken Katsu + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
- Takoyaki (5pcs) - deep fried ball shaped octopus in batter $4.00
- Tempura Chicken + Veggie (Lettuce, Cucumber & Carrot) or Avocado $10.00
- Chicken or Pork Katsu $12.00
- Teriyaki Salmon $15.00
- Aki & Saki - 96pcs baby roll $53.00
- Family (20 nigiri, 12 sashimi & 8 roll) $49.00
- Warm pineapple fritters - w/ vanilla bean ice-cream & chocolate sauce $8.9
- Coconut tapioca - w/ mango puree & pistachio foam $9.9
- Crispy chips - served w/ japanese aioli $8.9
- Coopers battered barramundi - served w/ chips, side salad, lemon wedges & japanese aioli $18.9
- Mrs eggs florentine - 2 poached eggs, smoked salmon, sauteed spinach & hollandaise on toasted english muffins $16.9
- Swiss mushroom croquettes - w/ cheese sauce & toasted croutons $9.9
- The oak brekkie burger - bacon, fried egg, swiss cheese, roquette, tomato relish & aioli served w/ hash browns $13.9
- Duo of house-made dips - w/ toasted pitta bread & marinated olives $12.9
- Deal 3 $24.90
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Carbonara
- Egg, bacon, onion tossed in a cream sauce with garlic
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Marinara
- Mixed seafood tossed in napolitana sauce with garlic
- Garlic prawns $9.50
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Aribiatta
- Olives, chillies in napolitana sauce
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Napolitana
- Traditional tomato sauce
- -Extra topping small & medium $1.00
- -2 large traditional pizzas
- Soft Drinks - Coke, Diet Coke, Solo Lemonade, Sunkist $3.00
- Ham, Cheese & Tomato - sandwich on white or multigrain $8.20
- Homemade Vegetarian Lasagne - served with chips and garden salad $16.80
- Flat White $3.70
- Ginger Beer $4.20
- Chai Vanilla Latte $4.50
- Additional Available: -
- Smoked Salmon Wrap - sliced smoked salmon, red onion, ricotta, capers with salad leaves $14.50
- Rodica's Spicy Steak: grain fed eye fillet cooked in olive oil, whole chilli, fresh whole garlic and black pepper with parsley potatoes and sauteed green beans $36.00
- Soup of the Day $14.00
- Char-grilled on Mashed Potato: sautéed spinach, green olive tapanade, baby herbs and drizzled with a butter, lemon and caper sauce $32.00
- Steamed Scallops on the Half Shell: with ginger, shallots and a sesame and soy dressing $26.00
- Rodica's King Prawns: sautéed in olive oil, fresh garlic, chilli and parsley on rice pilaf $38.00
- Baked Cheese Cake: served with panna cotta gelato $12.00
- Carpaccio De Came: thin raw beef with rocket salad, shaved padano cheese topped with lemon and an extra virgin olive oil dressing $20.00
- Bruschetta: with tomato, basil, onions, garlic and olive oil $6.00
- - Fresh Salad / Fresh Fish / Teriyaki Chicken / Mixed Stir-Fried Vegetable / Fried Rice / Ice Cream -
- Tooheys New $5.00
- - Fresh Salad / Miso Soup / Spring Roll / Teriyaki Chicken / Misoyaki Steak / Mixed Stir-Fried Vegetable / Fried Rice -
- Tem Ichi Set (Special Set) $55 per person
- Rosemount Estate Chardonnay n/a / $23.00
- - Fresh Salad / Miso Soup / Spring Roll / Prawn / Fresh Fish / Teriyaki Chicken / Misoyaki Steak / Mixed Stir-Fried Vegetable / Fried Rice / Ice Cream -
- Misoyaki Steak (Eye Fillet) $22.00
- Large Jar $13.00
- Pad See Ew chicken $13.90
- Cockie $9.90
- Souther Thai curry in Whole coconut seafood $17.90
- Thai Boat Noodle Soup $12.90
- Roti with Ice cream $7.90
- Pad Thai vegetable tofo $12.90
- Tom Yum Spicy Prawns $8.90
- Crying Tiger $13.90
- Boule - A chocolate encased sensation with a soft centred choc-nut dough N/A
- Halawet El Jebn rolls – 3 pieces - Sweet cheese sheets filled with kashta, served with nuts and sweet rose syrup N/A
- Tarte Exotic - Tart base filled with custard cream topped with mixed fresh fruits N/A
- Flat White N/A
- Mafrouke Kashta plate - Toasted semolina base topped with kashta, nuts and sweet rose syrup N/A
- Freshly Squeezed Juices: Served in a large 400ml glass - Orange, Strawberry, Apple, Mixed Fruit, Carrot, Avocado, Lemonade N/A
- Long Black N/A
- Petits four selection plate - 7 piece bite size biscuits N/A
- Chicken Parmigiana topped with a rich Tomato Sauce, Tasty Cheese, Salad & Fries $18
- Lamb Shoulder Ragout tossed in Pappardelle with Baby Spinach, Truffle Oil, Shaved Parmesan $20
- Margarita (V) with Roma Tomatoes, Basil Pesto, Mozzarella $12
- French Fries w Aioli $8
- Prawn Linguini Tossed with Garlic, Chilli, Pesto, Baby Spinach, Oven Roasted Tomato, Asparagus and Shaved Parmesan $20
- Flat Head Fish `n` Chips Crispy Tempura Batter, Lemon & Tartare $20
- Hawaiian Shaved Leg Ham, Pineapple, Mozzarella $14
- Pork Belly Confit (GF) with Crisp Crackling Creamy Corn Mash scented Fresh Lime & Chilli served with Steamed Broccoli $20
- Chilli fish Samke harrah Pan fried barramundi marinated in chilli and spices. Served with tahina, pine nuts, shallots and fresh tomatoes $28
- Chicken Shawarma Marinated in nutmeg and yoghurt. Served with a side of mixed pickles, tahina and toum $28
- Spinach pastries Spenieh Sautéed spinach, onion and ricotta filling wrapped in a fine pastry $12/$22
- Feta Served with lettuce, tomato and extra virgin olive oil $13
- King prawns Marinated in a lemon butter sauce and grilled. Served with a choice of chilli or garlic $40
- Chicken wings Jawaneh Marinated in lemon, garlic and extra virgin olive oil $19
- Salt and pepper Squid Semolina-crusted squid with lemon and aioli $18
- Eggplant Baba Ganouje Smoky chargrilled eggplant blended with tahina and lemon juice $13
- Ice cream and flavouring $5.50
- Ham & Cheese Croissant Warm croissant stuffed with ham & cheese garnished with a small salad $13.40
- - Single $5.00
- Garlic Bread $4.50
- - with sliced Thai Chicken $24.00
- Pizza -
- Chicken Schnitzel Crumbed chicken fillet served with fries & a small salad served with a choice of pepper, mushroom or tomato & basil sauce. $25.00
- Grilled Mushrooms $2.70
- Herb, garlic, olive or chilli foccacia $ 6.50
- Extra toast, english muffin, pancake $ 5.00
- Pasta of the day- ask our staff for today's special $ 17.00
- Turkish toast- with honey, jam, peanut butter or vegemite $ 4.50
- Mashed potatoes $ 5.00
- Salmon patty- salmon patty made fresh in our kitchen, with lemon dill mayonnaise $ 20.00
- Bowl of steamed vegetables $ 7.00
- Steak sandwich- grilled scotch fillet with lettuce, tomato, beetroot and onion $ 20.00
- Greek Meatballs w/ fresh tomato & basil salsa, spaghetti & grated haloumi cheese $16
- Grilled Cyprus Haloumi Cheese w/ asparagus spears, vine-ripened tomato, Kalamata olives, rocket & balsamic, olive oil $19
- - Taramosalata pink caviar -
- Prawn Saganaki flamed in white wine, shallots, feta cheese & tomato salsa $21
- Garlic Bread (2 slices) $6
- - Tzatziki yoghurt, cucumber & garlic -
- Combination of dolmades & keftedes w/ tzatziki $16
- Fries $6
- Latte $4.5
- BBQ Octopus marinated in olive oil, garlic, chilli, lemon & herbs & char-grilled $17
- Irish (Whiskey) $8
- Garlic Bread $4.5
- Cointreau, Kahlúa, Drambuie, Tia Maria, DOM Benedictine, Grand Marnier, Opal Nera (Black Sambuca), Sambucca (White), Baileys Irish Cream, Frangelico, Amaretto from $7
- Tiramisu traditional home-made mascarpone dessert served with cream $12
- BBQ Seafood fresh seafood char-grilled & served on mesculan salad $35
- Vitello Fungi veal with mushrooms, shallots in a cream sauce $26
- Sydney Rock Oysters, Rice wine vinaigrette dressing with chives and caviar (Half/Whole) $16/$26
- Tasmanian Highland venison on shiraz and wild mushroom risotto $28.00
- Sydney Rock Oysters, Kilpatrick of fine bacon and Worcestershire sauce (Half/Whole) $16/$26
- Duet of panfried green king prawns and Moreton Bay bugs flamed with brandy served on a bed of soy scented stirfried noodles $32.00
- Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
- Our famous cold and hot seafood platter for two comprising of half Australian lobster, blue swimmer crab, green king prawns, Moreton Bay bugs, oysters, smoked salmon and accompanied by hot items of sc $135.00/For Two
- Cold seafood platter of blue swimmer crab, Moreton Bay bugs, prawns, oysters, mussels and smoked salmon $41.00
- Short breads layered with berries and creme chantilly berry compote $9.00
Harvest Nourishing Foods
Phone
0298915964
Opened hours
Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: Closed, Sunday: Closed
Price
None
Type
None
Service
None
Cuisine
Cafe Food , Coffee and Tea
Features
Cafe
3/2 Horwood Pl, Parramatta NSW 2150, Australia
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