Harvest Nourishing Foods in Parramatta Menu

None

Nearby Sample Menus

  • Duo of house-made dips - w/ toasted pitta bread & marinated olives $12.9
  • Barkers creek pork cutlet - served w/ baby potato, creamed leek & cinnamon apple sauce $21.9
  • Salt & pepper baby calamari - dusted with the oak's special seasoning served w/ chips, side salad & japanese aioli $18.9
  • Rack of lamb - served w/ spanish chorizo mash & sauteed silver beet w/ rosemary & red wine jus $25.9
  • House-made potato gnocchi - w/ cherry tomato, asparagus, spinach, pine nuts & parmesan in pesto cream sauce $16.9
  • Frangelico affogato - vanilla bean ice-cream w/ a shot of frangelico & espresso $11.9
  • The oak risotto - chicken, bacon & porcini mushroom w/ spring onion, parmesan & truffle oil $18.9
  • The oak burger - house-made beef pattie, bacon, swiss cheese, lettuce, tomato, red onion, japanese aioli & tomato relish served w/ chips & deep fried jalapenos on the side $18.9
  • Smoked Salmon Wrap - sliced smoked salmon, red onion, ricotta, capers with salad leaves $14.50
  • Vegetarian Wrap - chargrilled eggplant, lettuce, zucchini, red capsicum, mushrooms and feta $13.50
  • Iced Chocolate $5.50
  • Fisherman's Basket - prawn cutlets, fish cocktails, calamari rings, salt and pepper squid served with chips, tartar sauce and lemon $23.00
  • Vegetarian Burger - vegetable pattie, lettuce, tomato and beetroot $10.90
  • Chai Vanilla Latte $4.50
  • - Chips or salad with all burgers extra $2.50
  • - Soy Milk $0.90
  • Garlic bread on sourdough $4.50
  • Grilled Haloumi cheese, tomato salsa and rocket drizzled with balsamic dressing on turkish bread $14.20
  • Red Salmon - spanish onion, cucumber, lettuce and herb mayo served on turkish or wrap $14.20
  • Chicken breast or Leg ham $7.00
  • Avocado Melt - crispy bacon, avocado and cheese on turkish served with salad $15.20
  • - with jam and butter $5.00
  • Steak Sandwich - on turkish with lettuce, tomato, beetroot, grilled onions and relish with wedges $18.90
  • Smoked salmon $8.90
  • Leg Ham $5.50
  • Cheese & Tomato Avocado Melt $8.50
  • Beef Burger & Chips $8.50
  • Schnitzel & Chips $10.00
  • Vegetarian - artichokes, sundried tomato, mushrooms, capsicum, mixed lettuce, tasty cheese, eggplant $8.50
  • Full Salad $1.50
  • Scrambled Eggs on Toast $8.00
  • Sausage & Egg Roll / Sandwich $5.00
  • Tom Yum Noodle Seafood $14.90
  • Pandan Custard Bread $3.90
  • Pad Thai vegetable tofo $12.90
  • Set of Chili paste with deep fried Anchovy $14.90
  • Mild Beef Massaman Curry $13.90
  • BKK Soft Bone $15.90
  • Beef Salad $13.90
  • Crying Tiger $13.90
  • Sizzling Seafood - stir fried mixed seafood with garlic, chili jam & basil served on a sizzling hot plate $18.90
  • Fried Ice Cream $6.50
  • Sweet & Sour - stir fried with vegetables & sweet & sour sauce (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Steamed Dim Sim - steamed chicken & vegetable dim sim with vinegar soy sauce $7.90
  • Mixed Entree (4pcs) - satay chicken, spring roll, curry puff & fish cake (1pc of each) $7.90
  • Green Curry - thai green curry flavoured with coconut milk, fresh vegetables, green peppercorns, garden hearbs & basil leaves (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Green Papaya Salad - this North Eastern Thai salad is a classic. created with shredded green papaya tossedd with tomatoes, peanut, chilli & lemon juice dressing $10.90
  • Black Sticky Rice with Caramelized Coconut $6.50
  • Mocha N/A
  • Ice Tea N/A
  • Acajou - Chocolate encased arc of caramel and chocolate mousse centre N/A
  • Katayef Kashta – 3 piece plate - Mini pancakes filled with kashta and sweet rose syrup. N/A
  • 3 Chocolat - Layers of mousse in white, milk and dark chocolate N/A
  • Macchiato N/A
  • Milkshakes - Chocolate, Caramel, Strawberry & Banana N/A
  • Tiramisu - Coffee infused sponge layers N/A
  • Pumpkin Red Bean Pancakes (4) $8.80
  • Fish Fillet in Tomato Sauce on Rice $7.80
  • Sea Cucumber with Veggies $18.80
  • Taro Pastry (4) $8.80
  • Chicken, Beef & Veggies Noodle Soup $8.80
  • Honey Chicken $14.80
  • Chives & Pork Dumplings (12) $8.80
  • Special Assorted Tofu Strands $17.80
  • Original Recipe Burger Combo - 1 x Original Fillet Burger 1 x Seasoned Chips - Regula, 375ml drink $7.95
  • Hot & Spicy Chicken 1 Piece N/A
  • Zinger Stacker Burger $8.95
  • Chocolate Mousse $2.50
  • Ultimate Box - 1 x Original Fillet Burger 1 x Original Recipe Chicken - 1 piece 1 x Potato & Gravy - Regular 1 x Seasoned Chips - Regular, 375ml drink $9.95
  • Original Recipe Bacon & Cheese Burger Combo - 1 x Original Bacon & Cheese Burger 1 x Seasoned Chips - Regular, 375ml drink $8.95
  • Original Recipe Chicken 5 Pieces $12.95
  • Hash Brown - 1 x Hash Brown $1.00
  • Caesar Salad - cos lettuce, bacon, parmesan cheese, croutons & Caesar dressing $10.50
  • Chilli Prawn Fettucini in a tomato based sauce with parmesan cheese $16.50
  • Roasted Pumpkin Salad - baby spinach, bacon, Spanish onion, pine nuts & parmesan cheese $10.50
  • Smoked Salmon Side $5.50
  • Fish & chips $9.50
  • Warm Hot Chocolate $3.30
  • Chipolatas $3.00
  • Vegetarian Omelette with tomato, mushroom, spinach & feta served with sourdough toast $14.00
  • SCOOPS -
  • Sausages (2) with Fries $12.00
  • Creme Brulee Rich vanilla custard base speckled with vanilla seeds under a glassy toffee crust. $12.00
  • Victorian Mixed Grill If you can’t make up your mind what you want, this dish is foryou - a bit of everything. Prime rump steak, barbecued chicken wings, bacon and sausage - chargrilled and ser $30.00
  • Cheese $2.60
  • Cream or Yoghurt $1.50
  • Fruit Salad A combination of seasonal fresh fruits, unadorned $11.50
  • Pot of Ceylon Tea $4.20
  • Kleftiko 3 hour slow-roasted lamb shoulder w/ potatoes & lemon $32
  • - Tzatziki yoghurt, cucumber & garlic -
  • Fries $6
  • - Taramosalata pink caviar -
  • Pan-Fried Eggplant w/ skordalia $15
  • Loukanika char-grilled pork sausages, smoked in cracked pepper & red wine w/a diced salad & tzatziki $16
  • Chicken Lemonato char-grilled lemon & basil infused chicken breast w/ vegetable ratatouille $16/$28
  • Dips $9 each or a selection of 3 for $16 served w/ Greek pita bread $9 each
  • Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Add Carrot $ 0.50
  • Choose from thick sliced white, wholemeal, glutan free, vienna bread or a wrap- Cheese $ 5.00
  • Quiche- quiche lorraine or florentine served with chips and salad $ 17.00
  • Ham, cheese and tomato toasted served with chips and salad $ 12.50
  • Extra toast, english muffin, pancake $ 5.00
  • Banana bread $ 5.00
  • Pikelets- topped with jam and cream $ 10.00
  • Gourmet salad- sun dried tomato, onion, carrot, cucumber with our own special dressing $ 15.00
  • Sorbet ( mixed 3 scoops ) please ask for today's flavours $11
  • Apple & Rhubarb Pie served with ice cream $13
  • Kalamata Olives $8
  • Roman (Galliano) $8
  • Penne Pasta with chicken, sun-dried tomato & pesto cream sauce $17
  • Beef Rib Eye char-grilled & served on sweet potato mash, mushroom, sun-dried tomato & red wine jus $35
  • Black Angus sirloin with scampi & a blue cheese sauce $39
  • Vitello Gamberi veal with prawns, asparagus, sun-dried tomato & pesto cream sauce $27
  • Calzone campagna - double smoked ham, salame, gorgonzola,mozzarella & origano (chilli optional) $27.9
  • Pennette romana - chicken, mushrooms, avocado, cherry tomatoes with cream & parmigiano $25.9
  • Ciccio’s calzone - san daniele prosciutto, zucchini, roasted capsicum,mozzarella, goat's cheese & origano (chilli optional) $28.9
  • Carne amore - veal, salame, double smoked ham,pancetta, italian sausages, mozzarella, origano &bbq sugo T: $27 / 0.5M: $54 / 1M: $81 / 2m: $162 / 3M: $243
  • Pennette al pacino - homemade italian salame with chilli oil, garlic, basil & sugo di pomodoro $25.9
  • Frittelle di melanzane - traditional calabrese pan fried eggplant fritters $18.9
  • Pollo limone - chicken breast with lemon, white wine & garlic $31.9
  • Padrino - chicken, avocado, mozzarella,origano & semi-dried tomatoes T: $29 / 0.5M: $58 / 1M: $87 / 2m: $174 / 3M: $261
Harvest Nourishing Foods

Harvest Nourishing Foods

location

Address

3/2 Horwood Pl, Parramatta NSW 2150, Australia

phone

Phone

0298915964

clock

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Coffee and Tea

features

Features

Cafe

Location
3/2 Horwood Pl, Parramatta NSW 2150, Australia
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