Health For Life in Penrith Menu

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Nearby Sample Menus

- add baon or egg $1.50
Calamari - with fries and tartare sauce $12.00
250 gram Rump Steak - with salad, beer battered fries or mash and gravy $19.00
Garlic Bread $6.00
Crumbed Chicken $10.00
Aussie Stack - grilled bacon, egg, cheese and smokey BBQ sauce, mash and fries $24.00
Steak or Roast Vege Patty $10.00
Stockman Burgers - your choice of either Beef Patty, Grilled Chicken, Chicken Schnitzel, Steak or Roast Vege Patty - all served with crisp lettuce, tomato, pickled onions, honey mustard, mayo, cheese $10.00

Steak sandwich - on sourdough with lettuce, tomato, beetroot, onion & tomato relish with wedges $18.00
Espresso, Macchiato, Piccolo latte $3.70
Additions - Malt, Syrups $0.60
Banana, Breakfast muesli or mango & Coconut bread toasted with butter $5.10
Grilled chicken & pumpkin - rocket, pine nuts, fetta & spanish onion with a balsamic dressing $18.20
Avocado melt - crispy bacon, avocado & cheese on turkish $15.20
Hot Chocolate Small $3.30/Large $4.30/Tall $5.30
Grilled Haloumi cheese, tomato salsa & rocket drizzled with balsamic dressing on turkish bread $14.50

Continental Eclairs $2.95
Babylicious $149
Strawberry Fields Torte $30.95
Continental Profiteroles $1.95
Black Forest Torte $29.95
Tiramisu Torte $29.95
Caramel $25.95
Lollipop Cake $209

Double Dang Fine Cheesy Garlic Bread $8.50
Sizzling Steaks - Seared, sizzling and succulent prime quality beef steak served with choice of Secretly Seasoned Chips, Sweet Potato or Mash & Balsamic Vinaigrette Salad. N/A
Cheesecake of the Month - Ask For This Month’s Flavour $9.00
Toledo Tenderloin Not so Big 150g $23.95/Bigger 300g $ 33.95
Rawhide Rib-Eye Big 250g $ 28.50
Gulp of the Gulf Salt & Pepper Sqeeyid (Calamari) $11.95
Bacon $1.50
All Kids’ Meals With Dagwood Dog or Junior Burger or Fish & Chips or Little Kids’ Beef Ribs or Golden Nuggets or Hoola-Ham Cheese and Pineapple Pizza $6.95

Tortellini & Prawns Tortellini & Prawns 5 pan-fried tiger prawns served atop spinach and ricotta tortellini, with a Napoletana sauce, shavings of parmesan cheese and a bowl of fresh house sal $28.95
Natural Prime Rib – For the purist Prime Rib fan. Char-grilled, tender and mouth watering. Traditional Cut $30.95 / Lite Cut $23.95
Chicken & Rib Combo - 2 char-grilled chicken breasts and a small rack of baby back ribs smothered with hickory smoked BBQ sauce, served on Cajun rice with Hog Tail Fries and house salad. $31.95
Avocado & Mushroom Wrap Sliced avocado and garlic mushrooms, with lettuce, carrots, and honey mustard dressing, wrapped in a grilled tortilla. $13.25
Dianne Sauce (LG) $1.95
Cheesy Garlic & Herb Bread Cheesy Garlic & Herb Bread topped with cheddar cheese and grilled to golden brown. $7.95
Baked Potato & Sour Cream (LG) $3.95
Mississippi Mud Cake We’ve guarded the recipe for over 20 years. Served with cream and ice cream. $8.95

Season Fillet Chicken/Pine Nuts $16.80
Braised Beef with Black Bean Sauce $15.50
Curried King Prawns $20.60
Short Soup $5.80
Fillet Fish/Crab Meat & Sweet Corn Sauce $17.50
Braised Beef with Almonds $15.50
Curry Scallops $27.00
Honey King Prawns $20.60

Prawn chips $2.50
-Large $6.60
Portugese chicken burger $7.00
- With frilled chicken breast, tomato, lettuce an mayonnaise or chilli sauce
Short soup $6.90
Fish burger $6.50
- With lettuce, tomato cheese and mayonnaise
Chicken and sweet corn soup $4.90
Chips & wedges $7.00
Seafood prawn chow mein $13.00

Lamb Shish Kebab Ezme (onion, salad) Roll $11.00 / Plate $13.00
Meat Lovers * Cheese, ham, cabanossi, pepperoni, bacon, BBQ sauce Small $11.00 / Medium $14.00 / Large $17.00
Meat Lovers Cheese, ham, cabanossi, pepperoni, bacon, BBQ sauce Small $11.00 / Medium $14.00 / Large $17.00
Prawns Cheese, prawns, garlic Small $11.00 / Medium $14.00 / Large $17.00
Turkish Salami Turkish salami, egg, feta cheese (half folded) $12.00
Marinara Cheese, mixed seafood Small $11.00 / Medium $14.00 / Large $17.00
Chicken $11.00
Garlic Pide Fresh garlic, feta cheese, parsley (half folded) $12.00

Chicken Piccata with Cappers - Supreme chicken topped with lemon, capers and white wine sauce $26.50
Bolognese - Traditional Italian style $17.50
Monterey - Traditional BBQ sauce, honey, bacon with tomato and cheese sauce $26.50
Melanzana - Roasted eggplant in tomato base with basil, mozzarella and topped with bocconcini $12.50
Herb Bread $4.00
Entrecote Alla Parmigiana - Porter house steak cooked in a white wine and tomato sauce, topped with eggplant and parmesan cheese $28.50
Soup of the Day $9.50
Involtini Al Brandy - Scaloppine cooked in brandy with cream and mushroom sauce $27.50

Beef Ravioli - fleshly made ravioli filled with beef osso bucco served with chunky tomato broth finished off with fresh oregano $28
Filetto Di Manzo Rossini - Gluten Free grilled fillet of beef on a bed of wilted spinach & field mushroom topped with bacon, cheese served with roasted baby beetroot & potatoes with a marsala ju $39
Italian Ricotta Cinnamon Doughnuts - little balls of heaven served with a vanilla bean gelato & buttersctoch dipping sauce $16
Ravioli Tasting Plate -
Parpedelle Veal & Porchini Mushroom Ragu - slow cooked veal in a creamy garlic, porcini mushroom sauce tossed with parpedelle pasta $28
Chicken Balontine Stuffed chicken with Italian pork mince & fennel seeds then wrapped in prosciutto & slow cooked. served with garlic mash potato & sautéed zucchini $32
Linguine Reef Sytle - prawns, scallops, scampi, mussels & clams in a white wine, garlic, cream & parley sauce tossed through linguine $32
Gnocchi Romano con Broccolini - Vegetarian - semolina gnocchi baked with broccolini in a creamy percorino cheese sauce $26

Grilled Strip Salad $7.95
So Salad $4.95
3 Piece Box - 3 x Original Recipe Chicken - 1 piece 1 x Dinner Roll 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $10.95
Wicked Wing Go Bucket $3.75
Zinger Stacker Boxed meal - 1 x Zinger Stacker 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $13.45
Chicken Salad Twister - $6.95
Hot & Spicy 3 Piece Box - 3 x Hot & Spicy 1 x Potato & Gravy - Regular 1 x Dinner Roll 1 x Seasoned Chips - Regular, 375ml drink $10.95
Streetwise Feast - 2 x Original Recipe Chicken - 3 pieces 3 x Original Tenders 6 x Kentucky Nugget x 1 2 x Seasoned Chips - Large 1 x Sauce Sweet Chilli 1 x Sauce Sweet & Sour $19.95

Entrecote Mediterranean Porter house steak topped with prawns in a creamy garlic sauce $34.50
Boscaiola Bacon and mushroom in a creamy sauce $17.50
Napolitana Traditional tomato sauce $17.50
Italian Salad Garden fresh vegetables in a tangy Italian dressing $11.50
Soup of the Day $9.50
Polpi al Sugo Tender Baby Octopus, garlic, chilli and tomato sauce $15.50
Carbonara Bacon and eggs in a creamy sauce $17.50
Primavera Variety of vegetables in a tomato and garlic sauce $17.50

Caesar Salad - Mixed Leaf Salad, Bacon, Parmesan & Croutons, (Anchovies optional) with Caesar dressing. $10.50
Smoked Salmon - Smoked Salmon on a Spinach & Ricotta base garnished with Wild Rocket, Hollandaise & Lemon, served with Cracked Pepper & Sea Salt. Medium 11 Inch :$18 / Large 13 Inch : $22
Radicchio Salad - Shredded Radicchio, Mandarin Segments, Feta, Basil & Crushed Walnuts dressed with Balsamic Glaze. $12.50
Capricciosa - Ham, Mushrooms & Olives on a Tomato base (Anchovies optional). Medium 11 Inch :$13 / Large 13 Inch : $16
Moroccan Lamb - Moroccan Lamb, Spanish Onions & Baby Spinach on a Tomato base, garnished with Mint Yoghurt & Lemon. 15 Inch x 9 Inch Rectangular : $24
Cheese Pizza - Mozzarella and a swirl of Napoli sauce on a Tomato base. Small 9 Inch Pizza & Drink $8.50
Black Forest Crumble - Dessert Pizza layered with Custard, Mud Cake & Black Cherries, topped with Baked Crumble, drizzled with Berry Coulis & dusted with Icing Sugar. $11.50
Pasta Vegetarian - Grilled Eggplant, Spinach, Roasted Capsicum,Feta, Marinated Artichokes, baked in a Tomato Olive Tapenade sauce, servedwith Walnuts & Shaved Parmesan Fresh Herb Mix. $10.50

300gm Marinated Chicken Breast $17.00
Swiss Cheese Slice $2.00
Grilled Bacon $3.50
Pulled Pork Nachos - mild spiced American style pulled pork nachos - with jalapenos, salsa, sour cream & avocado puree $15.50
Mushroom, Pumpkin and Pine Nut Risotto - with herbs and parmesan $15.50
Coleslaw $4.50
Grilled Chicken and Chips $8.00
Extra Side of Sauce: Mushroom Gravy, House Gravy, Pepper Sauce, Dianne Sauce, Hollandaise, Grill Sauce $2.50