Health For Life in Penrith Menu

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Nearby Sample Menus

- add baon or egg $1.50
Spiced Wedges - with sour cream & sweet chilli sauce $8.00
Beef Patty $10.00
- Sides: Fries / Mash / Garden Salad or Steamed Vegies $4.00
Marinated Chicken Salad - with mixed lettuce, pickled onions, tomato, cucumber, grilled bacon & honey mustard seed dressing $17.00
Chicken Schnitzel or Grilled - with fries, salad and garlic aioli $10.00
Garlic or Herb Bread $6.00
Kids Fish N Chips $7.00

Bacon & egg roll with tomato relish $10.40
Banana split with cream, ice cream, crushed nuts & chocolate topping $8.90
Grilled chicken on turkish with baby spinach, roast pumpkin, semi-dried tomato pesto & fetta $16.90
Chocolate, Strawberry, Caramel, Vanilla, Lime $5.80
Bruschetta - tomato, spanish onion & basil drizzled with our own balsamic reduction $10.20
Babyccino with marshmallow $2.10
Southern style chicken burger - bacon, cheese, pickles, coleslaw & mayo with chips $17.20
Two fruits $7.30

Fruit Flan $28.95
Double Choc Strawberry Torte $30.95
Mississippi Baked $30.95
White Cherry $99
Tangy Lemon $25.95
Caramel Mudcake $28.95
French Vanilla $23.95
Tiramisu Torte $29.95

Wild West Wind Beer Battered Onion Rings $7.95
Dallas Double Dog Dare - 2 Feet Long & Loaded with Hotdogs, Chilli Con Carne, Chips, Onions, Bacon, Eggs & Cheese $24.95
Hog Hollerin’ ‘Meaty Pork’ Ribs $29.95
Salt & Pepper Calamari Caesar Salad with Anchovies $17.95
Pineapple $1.00
Rio Grande Amigo Schnitzel - Salsa, Chilli Con Carne, Jalapenos, Mozzarella & Cheddar Cheese $18.95
Kitchen Sink Mixed Grill - 300g Rump Steak, Bacon Rasher, a Fried Egg, 250g Beef Patty, Lamb Ribs and a Rump Snag $36.95
Hallelujah Hog Hollerin’ ‘Pork’ Ribs - All Ribs are served with your choice of Secretly Seasoned Chips, Sweet Potato or Mash & Homemade Coleslaw $42.95

Hog Tail Fries - Spectacular With honey sweet chilli and Hog’s Breath ranch dipping sauces. For kids we serve tomato and BBQ sauce. $6.50
Salt & Pepper Calamari Hand cut calamari rings with tartare sauce and honey sweet chilli. $10.95
B.L.T Burger Grilled smoked bacon, lettuce, tomato and hickory smoked BBQ sauce in a toasted damper bun, with Hog Tail Fries. $9.90
Grilled Onions (LG) $1.95
NEW Barra & Prawns NEW Barra & Prawns Pan-fried barramundi fillet topped with 3 prawns and a creamy garlic sauce. Garnished with chives and a fresh lemon wedge. Accompanied by a generous serv $26.95
Béarnaise Sauce $1.95
Avocado & Crumbed Mushroom Avocado & Crumbed Mushroom Salt and pepper crumbed mushrooms, Cajun potato chunks, sliced avocado, salad greens, carrots, cherry tomato, red onions, cucumber, mixed $14.75
Kid's Battered Fish Battered fish fillet with tomato sauce, kid's salad or Curly Fries. $9.95

Satay King Prawns (BBQ Style) $20.60
Prawn Cocktail $7.20
Saty Seafood $20.60
Mini Prawn Omelette $15.50
Scallops/Black Bean Sauce $27.00
Garlic King Prawns $20.60
Boneless Lemon Chicken $18.80
Chilli Beef $15.50

Combination long & short soup $14.00
Pineapple fritter $1.50
-3 pieces $7.50
Potato wedges
Seafood and vegetable laksa $13.00
20 pieces of chicken, family size chips 12 potato scallops $34.90
Chicken chow mein $10.90
-Small $5.50

Iskender Kebab With doner kebab, yoghurt, Turkish bread & special tomato sauce $14.00
Prawns Pide Prawns, garlic, parsley (half folded) $12.00
Family Rib Dinner 2 Racks of ribs with BBQ sauce, 4 corn and chips $28.00
Chicken $11.00
Deal 7 - save $8.50 1 x Large Pizza, 1 x Turkish Pide, 1 x Small Garlic Pizza, 1 x 1.25L Coke $33.00
Large Rib Dinner 1 Rack of ribs with BBQ sauce, 2 corn and chips $18.00
Chicken Doner Kebab Lettuce, tomato, onion and choice of sauce Roll $9.00 / Plate $13.00
Rib Dinner Half a rack of ribs with BBQ sauce, 1 corn and chips $12.00

Al Pepe - Served with creamy pepper sauce $28.50
Additional options (not included in the $20.00 per head) - Italian meatballs in a mild, spicy tomato relish - Peroni prawns - King prawns with a crispy Peroni beer batter - Mini Italian Sandwich of sa -
Polpi al Sugo Tender - Baby Octopus, garlic, chilli and tomato sauce $15.50
Mains: Your choice of the following: Grilled marinated Lamb rump on rosemary roasted potato, baby carrots and green beans with a seeded mustard jus - Seared local Barramundi with fresh greens, hand cu -
Napolitana - Traditional tomato sauce $17.50
Chicken Piccata with Cappers - Supreme chicken topped with lemon, capers and white wine sauce $26.50
Mista Salad - Chicken strips and fresh salad in a honey and seeded mustard dressing $13.50
Fish of the Day Market Price

Crispy Raviolo stuffed with Quinoa Bolognese - Vegetarian Served with a tomato salsa & olive sauce $18
Beef Ravioli - fleshly made ravioli filled with beef osso bucco served with chunky tomato broth finished off with fresh oregano $28
Tiramisu - combination of mascarpone cheese, cream & eggs layered with coffee & liquor soaked sponge dusted with cocoa served with mocha anglaise $14
Zucchinni & Quinoa Cakes - Gluten Free, Vegetarian & Vegan served with roasted mediterranean vegetables, tomato & basil sauce, garnished with crispy sweet potato curls $30
Aioli lightly grilled oysters with garlic, chilli, parsley & olive oil $18 / $30
Pot Roast Lamb Rump slow cooked lamb rump in a chianti (red wine) broth. served with braised leek & Italian cheese dumplins $36
Italian Salad bocconcini cheese, roasted cherry tomatoes, cucumber, mixed leaf & olives with a balsamic dressing $15
- Chicken $3.5

Chicken Salad Twister - $6.95
Regular Twister Combo - 1 x Regular Twister 1 x Seasoned Chips - Regular , 375ml drink $8.95
BLT Snack Twister $2.95
Original Recipe Chicken 5 Pieces $12.95
Zinger Stacker Combo large - 1 x Zinger Stacker 1 x Seasoned Chips - Large, 600ml drink $12.95
Bacon & Egg Roll $3.95
Wicked Wings 10 pieces $9.95
Zinger Burger Combo Large - 1 x Zinger Fillet Burger 1 x Seasoned Chips - Large, 600ml drink $9.95

Margarita $9.50
Pollo Chicken strips, mushrooms and onion in a mild chilli tomato sauce $17.50
Melanzana Roasted eggplant in tomato base with basil, mozzarella and topped with bocconcini $12.50
Pesto Creamy basil sauce $17.50
Veal Saltimbocca Tender veal in a sauce, topped with pancetta and cheese $27.50
Seafood Prawns, mussels and calamari topped with mozzarella cheese $19.50
Carbonara Bacon and eggs in a creamy sauce $17.50
Fish of the day Market Price

Pizza Squares - Herb & Garlic / Olive & Feta $8.50
Moroccan Lamb - Moroccan Lamb, Spanish Onions & Baby Spinach on a Tomato base, garnished with Mint Yoghurt & Lemon. 15 Inch x 9 Inch Rectangular : $24
Elvis Crumble - Dessert Pizza layered with Banana Chocolate Chip Cake, Caramel Peanut Butter, topped with Baked Crumble, Fresh Banana & dusted with Icing Sugar $11.50
Cheese Pizza - Mozzarella and a swirl of Napoli sauce on a Tomato base. Small 9 Inch Pizza & Drink $8.50
Prosciutto Blanco - Thinly Sliced Prosciutto, Portobello, Shiitake & Oyster Mushrooms with Gorgonzola, mixed with Blanco Creme & Garlic, served with Shaved Parmesan Fresh Herb Mix. $11.50
Tandoori - Chicken Breast Fillets marinated in Tandoori Spices, Shallots & Crushed Cashews on a Tomato base, topped with Mint Yoghurt (Add Chilli Mango Chutney for $1) Medium 11 Inch :$17 / Large 13 Inch : $21
Bottled Drinks 1.25L - $4.50 Coca-Cola, Coca-Cola Zero, Diet Coca-Cola, Sprite, Fanta, Lift, Mount Franklin Lightly Sparking (1.25L), Mount Franklin Still (1.5L). $4.50
BLT with Avocado Salsa - Baby Spinach layered with Tomato & Twice Cooked Bacon on a Spinach & Ricotta base, topped with Fresh Avocado Salsa, Garlic Aioli, served with Cracked Pepper & Sea Salt 15 Inch x 9 Inch Rectangular : $24

Caesar Salad - cos leaves tossed with crispy bacon, shaved parmesan cheese, croutons, soft boiled egg and our own creamy dressing $14.00
Cheesy Garlic Bread - thick slices of French loaf with garlic bread & melted mozzarella cheese $6.00
Pasta Napoli - with kalamatta olives, basil in a rich tomato sauce with shaved parmesan $15.00
300gm MSA3 Grain Fed Scotch Fillet $22.00
Pulled Pork Nachos - mild spiced American style pulled pork nachos - with jalapenos, salsa, sour cream & avocado puree $15.50
Mixed Roasted Vegetables $4.50
300gm Marinated Chicken Breast $17.00
Grilled Chicken Boscaiola - marinated and grilled chicken breast served with a creamy mushroom and bacon sauce, potato mash and greens $19.00