THE ND BREAKFAST eggs of your choice (fried/poached/scrambled), bacon, sausages, mushrooms and roasted tomatoes served w/ organic sourdough toast. $15.50
SPICY CHICKEN ROLL with tomato salsa and aioli. $12.00
AVOCADO ON TOAST (v) avocado, tomato, feta & arugula served on organic sourdough. $12.00
CHICKEN SATAY BURGER with lettuce, carrot & cucumber pickle and peanut sauce. $15.50
THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. $16.50
SLOW COOKED LAMB ROLL with cucumber salsa and mint yogurt. $12.00
SEASONAL FRUIT SALAD (v) sliced seasonal fruit selection. $9.50
PULLED PORK ROLL with asian slaw and smoky BBQ sauce. $12.00
WHITE BAIT ~ lightly flavored & pan fried small $ 16.00 / large $ 22.50
LAMB SOUVLAKI ~ tender lamb pieces placed on a skewer & grilled to perfection. served with a fresh garden salad & pan fried chips or mixed vegetables $ 25.00
GREEK PITA BREAD ~ $ 1.50
KALAMATA BLACK OLIVES IN VIRGIN OLIVE OIL & VINEGAR ~ $ 9.00
MOUSSAKA ~ traditional greek style mince meat between layers of eggplant & potato topped with a bechamel sauce $ 20.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
- ROASTED TOMATO AND BASIL 300 ML $4.00
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
FRUIT SALAD $4.50 / $5.50
INDIVIDUAL FRUIT YOGHURTS $3.60
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50