In & Out Fresh Foods in Sydney Menu

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Nearby Sample Menus

  • - Chicken Schnitzel -
  • Bowl of Mash $4.00
  • THE VINES NV BRUT CUVEE South East Australia $5.0 / $21
  • THE VINES CABERNET MERLOT South East Australia $5.0 / $21
  • T-bone 450g Grain fed T-bone cooked to your liking served with salad, mash or chips and choice of sauce $16.00
  • With any purchase of Tooheys New, house wine or softdrinks Steak, fish and chicken schnitzel all served with either chips or mash and served with choice of sauces (pepper, mushroom, diane, gravy or cu $8.95
  • MacDonnells Chicken Curry $12.50
  • Basket of Chips $4.00
  • Assorted cakes $4.50
  • Extras (double shot, soy, choc) $0.50
  • House baked muffins $3.50
  • Sandwich of poached chicken, celery, walnuts, mayonnaise & rocket on toast served with house salad $12.50
  • Sandwich of smoked salmon, baby spinach & house tartare sauce on toast served with house salad $12.50
  • Sandwich of grilled pumpkin, zucchini, roasted peppers, olive tapenade & ricotta on toast served with house salad $11.50
  • Salad of poached chicken, rocket, shaved fennel, broad beans, avocado & house dressing $14.00
  • Espresso, macchiato $3.00
  • Veggie Platter $31.00
    • Mixed Steamed Vegetables, Giant Sautéed Porto Bello Mushroom, Fresh Mediterranean Salad, Grilled Zucchini, Capsicum, With Grilled Halloumi Cheese And Mushroom Sauce
  • Add A Sauce For $2.50
  • Add To Steak $13.00
    • Prawns Salt And Pepper, With Chili
  • Garlic Prawns $19.00
    • Cooked With Garlic Butter, Olive Oil And Fresh Garlic
  • Mediterranean Salad $20.00
    • Mixed Leaf Salad With Kalamata Olives, Feta Cheese, Capsicum, Cucumber, Tomato, Red Onion And Our Mediterranean Dressing
  • Oysters Natural $21.00 / $42.00
    • Served With Lemon Wedges Ans A Side Of Tabasco. Half Dozen / Dozens
  • Seafood Platter $170.00
    • A Culmination Of All Of Our Seafood (Serves Two Or Three) Whole Lobster (Half Kg), Natural & Kilpatrick Oysters, King Prawns, Fish Of The Day, Calamari 3 Ways(Grilled, Fried And Salt And Pepper), Mussels, Salt And Pepper Prawns And Scallops, Served On A Bed Of Rosemary Rice
  • Beef $21.00
    • Beef
  • Cheesecake $11.00
  • Tortilla Espanola - Spanish omelette $14.60
  • Filete de Ternera - Veal Steak $27.50
  • Garlic bread $5.00
  • Snapper $31.00
  • Tortilla de Gambas - Prawn omelette $21.90
  • Beef Kebab $16.00
  • Lemon Gelato $9.20
  • Sze Chuan Chicken $23.80
  • Dry Curry Prawn Sauteed Prawns in Malaysian Aromatic Curry Paste $32.80
  • Prawns Belachan Sauteed Prawns and Vegetables with Chilli Shrimp Paste $32.80
  • MUD CRAB • Braised with Fried Butter Milk Sauce (Mentega) • Braised with Chilli Sauce • Braised with Ginger and Shallot • Braised with Garlic and Butter • Braised with Black Bean Chilli • Saute with D Market Price
  • Penang Kapitan Prawns Prawns in Fresh Chilli, Herbs and Coconut Milk $32.80
  • Hokkin Mee Hokkin Egg Noodle Fried with Seafood and Chicken in Black Sauce Queensland Coral Trout Fillet, Prawns & Squid $29.80
  • Kari Prawn Prawns in Malaysian Aromatic Curry Sauce $32.80
  • Chicken Sweet Corn Soup $10.80
  • Cupcake Tower - Regular cupcakes & Giant cupcakes Regular: $2.50 each/$27.00 dozen; Giant: $50.00
  • Vanilla with Butterfly $50
  • Raspberry with Raspberry buttercream filling - Big (5 cm) each: $2.50, 2: $5.00, 6: $14.00, 12: $27.00
  • Sticky Date each: $2.50, dozen: $27.00
  • Milk Chocolate each: $2.50, dozen: $27.00
  • Walnut with Walnut chocolate filling - Big (5 cm) each: $2.50, 2: $5.00, 6: $14.00, 12: $27.00
  • Lamington each: $2.50, dozen: $27.00
  • Raspberry $50
  • Pesce del Giorno $39.00
    • Fish of the day, please ask your waiter
  • Gnocchi con Pomodoro e Mozzarello di Bufala $35.00
    • Housemade Pasta Dumplings with Vine Ripened Cherry Tomatoes, Baby Basil, Smoked Mozzarella and Fresh Buffalo Mozzarella
  • Pesce con Gamberi $39.00
    • Crispy Skin Snapper served with King Prawns, Sautéed Cavolo Nero, and Pea Puree
  • Prosciutto e Bufala $26.50
    • Fresh Buffalo Mozzarella wrapped in Prosciutto di Parma with Roasted Beetroot, Fig Vincotto Dressing and Housemade Grissini
  • Sautéed Broccolini with Lemon, Almonds, and Chilli $11.50
  • Tortina di Melanzana $25.50
    • Thin Slices of Eggplant with Mozzarella, Parmigiano, Basil, Pinenuts and a Traditional Napoletana Sauce
  • Wild Rocket, Pear, and Parmigiano Reggiano $12.80
  • Insalata Caprese $17.50
    • Buffalo Mozzarella, Vine Ripened Truss Tomato, Basil with Extra Virgin Olive Oil
  • Spaghetti or Rice Bolognaise Small $10.30 / Large $17.50
  • Fried Calamari (fresh calamari dusted with flour and fried) Small $15.10 / Large $22.90
  • Roast Lamb (tender baked lamb with lemon and oregano jus with your selection of vegetables or potato or spaghetti) $24.90
  • Stuffed Capsicums (whole capsicums filled with minced meat, rice and herbs) $19.50
  • Fried Eggplant (served with home made garlic sauce) $8.80 / $16.10
  • Grilled Beeftekia (beef mince seasoned with herbs grilled served with garden salad and chips) $19.90
  • Garlic Prawns (prawns asuteed with fresh garlic, shallots finished with a touch cream served on a bed of rice) Small $16.20 / Large $27.60
  • Grilled Flounder (served with chips and garden salad) $24.00
  • Garden fries, aioli $9.50
  • Pumpkin, caramelised onion, Chorizo, tomato, fresh basil, parmesan $23
  • Eye fillet beef steak, truffle mash, brussels sprouts, béarnaise sauce $40
  • Prawn, spinach pesto, pancetta, fresh chilli $23
  • Roasted spanish chicken, spiced beans, cauliflower puree $32
  • Classic margherita, buffalo mozzarella $19
  • Spiced chicken wings, hot sauce $13
  • The garden’s baked mac and cheese $9.50
  • - ROASTED PUMPKIN 300 ML $4.00
  • GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
  • SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
  • THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
  • BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
  • CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
  • - HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
  • TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
  • Nolans Private Selection, Gympie QLD - T-Bone Tender-stretched (MSA) 90 Day Grain Fed 800g $49.90
  • Riverina Grass Fed Beef, NSW - Eye of Fillet YG (MSA) 220g $38.90
  • O’Connor Grass Fed Beef, Gippsland VIC - Sirloin Ox Steer (MSA) 280g $33.90
  • Roast Amelia Park lamp rump with potato gnocchi, red peppers, zucchini & green olive tapenade $34.90
  • Peas & Bacon $9.90
  • Surf ‘n’ Turf Roasted Australian Tiger Prawns with béarnaise Sauce Extra $9.90
  • Petite Cuts Grassland Beef, NSW - Petite Fillet YG (MSA) with dressed salad 160g $26.90
  • Liqueur Affogato: Espresso with vanilla bean ice-cream & Frangelico $13.90
  • Dark Chocolate Tart $22.00
    • warm pear compote & caramel ice cream
  • Carrot Cheese cake
  • Baked Rhubarb Apple Crumble $22.00
    • buttermilk ice cream
  • Red pepper hummus with pitta-grilled zucchini chickpeas & feta
  • Quail Breast $30.00
    • grilled with 63degree egg rocket leaves pomelo-apple salsa & balsamic vinaigrette
  • The Club $28.00
    • tomato lettuce mayonnaise chicken bacon egg & chips
  • Freshly prepared Soup $24.00
    • changes daily
  • Affogato $12.00
    • classic or macadamia
  • Mashed Potato $8
  • Garlic Bread $3.00
  • Tournedo Rossini servi sur un lit de pomme lyonnaises / Beef fillet topped with a slice of Foie Gras, port wine sauce and sauté potatoes with onions $44
  • Jambon cru au melon et au porto Proscuito served with rockmelon and a splash of port wine $20
  • Moules marinieres a la charentaise. Mussels cooked with onions, white wine and garlic. ALL $27
  • Poitrine de poulet grillée a la Provencale, ratatouille et riz / Char-grilled chicken breast served with a ratatouille and steamed Jasmine rice $30
  • Salade de saison servi avec une tranche de thion tiede perfumé Au vinaigre de balsamic Seasonal medley of greens served with a slice of warm tuna with balsamic vinegar. $22
  • Crêpe au poulet at aux champignons Crepe filled with chicken and mushrooms. $19
  • Grilled Barramundi fillet with lemon and herb butter, warm kipfler potato salad, English spinach & pepperonata salsa $19
  • Coq au Vin with pilaf rice & greens $19
  • Chicken breast schnitzel with fries, salad and gravy $17
  • Tandoori chicken salad with toasted naan bread and mint yoghurt dressing $16
  • Grilled Portuguese chicken burger with chili mayo, shredded iceberg, cheese and fries $17
  • Chicken parmigiana breast schnitzel – napolitana sauce, mozzarella, fries and steamed vegetables $19
  • Garlic bread $5
  • Pasta boscaiola with bacon, mushroom, garlic, cream sauce and parmesan $16
  • Romesco de Peix - Fish, prawns, calamari and mussels in a Catalan tomato sauce with almonds and hazel nuts. Dinner only $26.5
  • Chorizo a la Plancha - Grilled Spanish sausage $10.5
  • Solomillo de Buey - Eye fillet served with the sauce of your choice (Filete de la Casa Garlic and chilli, Criolla Steak Tomat sauce with onion, capsicum and white wine etc..) $29.00
  • Extras - Egg S: $0.5, M: $0.5, L: $0.5
  • Margherita Tomato · Cheese · Basil S: $11.5, M: $14.5, L: $17.5
  • Pesto Chicken · Pesto · Mushrooms · Cream $17
  • Alcachofas - Artichoke hearts in olive oil, fresh herbs,lemon and chilli $8.5
  • Pernod King Prawns · Sun dried tomato · Pernod · Cream $19.5
In & Out Fresh Foods

In & Out Fresh Foods

location

Address

869 George Street, Sydney, New South Wales 2000, Australia

phone

Phone

0292810727

email

Email

None

clock

Opened hours

None
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

Location
869 George Street, Sydney, New South Wales 2000, Australia
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