Lettuce B. Frank in Wollongong Menu

Are you the owner? Manage this listing for free.

TOAST $6.00
- with house-made jam, raw honey or vegemite
LOCAL FRUIT & NUT LOAF $7.00
- served with raw honey and butter
ACAI BOWL $14.00
- Frozen acai w crunchy house-made granola, fresh berries, banana, goji berries, coconut, cacao nibs & raw honey
HOUSEMADE GRANOLA $13.00
- w honey pistachio yogurt and seasonal fruit w fresh milk
KICKSTARTER $15.00
- 2 poached eggs with baby spinach, fresh avocado, pepitas, toasted almonds & black seeds with fresh lemon on rye bread
BREAKFAST BRUSCHETTA $14.00
- fresh Roma tomatoes, basil, Spanish onion, goats cheese, roast capsicums
AVOCADO SMASH $14.00
- franks famous guacamole…hint of chilli.. on sourdough with fresh tomato, crumbled feta & dressed baby spinach
MIDDLE EASTERN EGGS $16.00
- 2 poached eggs with grilled halloumi, hummus, roasted tomato, baby spinach & house made dukkah on sourdough
PALEO BREAKFAST $16.00
- franks house salad w bacon & 2 poached eggs
ADD $4.00
- bacon, chipolatas, potato rosti, haloumi, avocado
BUDDHA B’FAST BOWL $17.00
- a protein-packed bowl of chicken, poached egg, roasted mushrooms, quinoa, kale & broccolini >>
GREEN EGGS $14.00
- pesto scrambled eggs on rye w feta & spinach
FRANKS EGGS BENNY $16.00
- 2 poached eggs with baby spinach on sourdough with bacon or mushrooms & hollandaise sauce >>
VEGAN BREAKFAST $17.00
- vegan pattie, potato rosti, mushroom, avocado smash, hummus, roasted tomato & baby spinach on rye >>
LBF BIG BREAKFAST $19.00
- with 2 eggs anyway, bacon, potato hash, tomato, mushrooms, chipolatas, baby spinach on sourdough >>
FREE RANGE EGGS ON SOURDOUGH $11.00
- poached, scrambled or fried with roast tomato & baby spinach
ADD $3.00
- mushrooms, feta, hummus, pesto
ADD $5.00
- smoked salmon, grilled chicken

FRANKS MEDITERRANEAN WRAP $16.00
- falafel, tahini sauce, tomato, rocket cucumber & quinoa tabouli on Lebanese bread with kumara chips
GARLIC LEMON CHICKEN WRAP $16.00
- grilled garlic & lemon chicken with rocket, mint, tomato, onion, avocado and creamy feta in warm Lebanese bread with kumera chips
PULLED PORK ON MILK BUN $16.00
- sweet pulled pork w crispy apple slaw & homemade bbq sauce w kumera chips
STEAK CIABATTA $16.00
- tender seared beef on Turkish with caramelized onions, rocket, tomato, beetroot & dijon mayo w kumera chips
FRANKS FOR THE MEMORIES $16.00
- pastrami Reuben w sauerkraut, swiss cheese & Russian dressing on rye w franks house salad
VEGAN BURGER $16.00
- chickpea & sweet potato patty with beetroot, carrot, alfalfa, guacamole & peanut sauce with kumera chips
SMOKED SALMON AND AVOCADO STACK $16.00
- marinated kale with broccolini, asparagus, avocado smash, smoked salmon, lemon & pesto
SWEET CORN & RICOTTA FRITTERS $16.00
- served with a poached egg, avocado, baby spinach & tzatziki
THE PRIMAL PLATE $17.00
- grilled chicken breast, smoked salmon, 2 poached eggs, kale, Broccolini & avocado
NOURISHING BOWL $15.00
- marinated kale & spinach with quinoa, avocado smash, carrot, beetroot, cherry tomatoes, mung beans, seeds, alfalfa sprouts & fresh lemon
SIDES $7.00
- SWEET POTATO CHIPS BOWL/FRANKS HOUSE SALAD

Nearby Sample Menus

Garlic Prawn Prime Rib - Flame-grilled Prime Rib and 3 pan-fried tiger prawns finished in a garlic cream sauce. Traditional Cut $35.95 / Lite Cut $28.95
T-Bone steak - Premium aged T-Bone steak (approx 450g), tender and char-grilled to your liking. A real T-Bone consists of two cuts, the larger piece is the striploin and the smaller piece is the tende $32.95
Chicken Parmigiana - Crispy chicken breast schnitzel topped with an Italian style tomato sauce and sprinkled with shaved parmesan cheese. $23.95 / Lite Serve $19.95
The Mixed Grill Tower for 2 The Mixed Grill Tower for 2 2 char-grilled sirloin steaks, 2 small racks of fall-off-the-bone baby back ribs basted in our hickory smoked BBQ sauce, 2 grilled chic $72.00
Rib & Steak Combo - We combine a flame-grilled sirloin steak and a small rack of baby back ribs smothered with hickory smoked BBQ sauce served on Cajun rice with Hog Tail Fries and house salad. $31.95
Chicken Caesar Tender grilled chicken breast with cos lettuce, crispy bacon, croutons, parmesan cheese and Caesar dressing. Garnished with sliced egg. $14.95
Kid's Battered Fish Battered fish fillet with tomato sauce, kid's salad or Curly Fries. $9.95
B.L.T Burger Grilled smoked bacon, lettuce, tomato and hickory smoked BBQ sauce in a toasted damper bun, with Hog Tail Fries. $9.90

Pistachio and cinnamon creme cassonade $12.90
- Fig and mascarpone gelato with black sesame brittle
Chicken Involtini $34.00
- stuffed with prosciutto, sage and brie cheese served with asparagus and spinach risotto and a port wine jus
Soup of the day $9.80
- Please check with your waitperson
Natural 1/2 dozen $17.90
Battered or grilled Barramundi fillet
- lemon tartare, mixed salad and fries
Cold:
- Fresh cooked tiger prawns, natural oysters, smoked salmon, fresh seasonal fruit, lemon wedge, tartare and calypso sauce
Chef's fish of the day Market Price
- Please check with your wait person
Tempura, lime and garlic rouille 1/2 dozen $19.50

Salt & Pepper Scallops $29.00
- with Chili, lime, coriander & cucumber salad
South Indian mussel Curry $22.00
- with turmeric, chili, ginger, mustard seeds & coconut cream (GF)
Steelers Surf & Turf Platter for 2 $49.00
- 1kg T- Bone, garlic bugs, King prawns & garlic cream sauce /per person
New York cut Sirloin 400-gram Grain fed 90 days- marble score 2+ $32.00
Steak Burger $17.00
- 200-gram scotch fillet, tomato, lettuce, cheese, onion jam & bbq sauce
Regular Chicken Schnitzel $23.00/$26.00
- Carbonara with mushrooms, ham, creamy sauce & parmesan cheese
Garlic prawn
- prawn cutlets, roast capsicum, red onion & Italian parsley
Smoked Chicken
- brie cheese, spinach, roast capsicum & cranberry jelly

Entree platte (v) $16.50
- Chargrilled eggplant and capsicum / served with crispy lebanese bread and a variety of dips
Hot chips $8.50
Garlic dip $8.90
Kafta wrap
- Mist lamb kofta with tabouli and hummus
(V)= vegetarian dishes
Mixed dip(v) $15.50
- Hummus / baba ganoush and garlic dip
Traditional cauliflower $10.50
- Cauliflower lightly fried and served with tzatziki sauce
Falafel(v) $8.50
- Chick pea croquettes handmade with herbs and spices / served with tzatziki sauce and traditional pickles

Pancakes $14.90
- a stack of pancakes topped with fresh mixed berries and maple syrup
Wagyu Burger $14.00
- Wagyu patty lettuce beetroot tomato with a melted tasty cheese slice served on toasted milk bun with bucks homemade relish
Please check our cake cabinets for dessert options made fresh daily
Eggs Your Way $9.90
- two perfectly cooked eggs served with your choice of toast
Smoked Salmon Salad $19.90
- a stack of lettuce smoked salmon red onion avocado topped with capers and a side of bearnaise sauce
Bucks Benny or Sammy $15.90
- two poached eggs with your choice of ham or bacon served with baby spinach on sourdough and smothered in creamy hollandaise sauce (smoked salmon $5.00)
Vegi Breaky $16.90
- two eggs mushrooms eggplant Roma tomatoes avocado with sweet potato chips served on sourdough
Grilled Chicken Burger $14.00
- grilled chicken breast lettuce tomato with aioli dressing

Short Soup wonton $7.00
Prawn rice noodle $19.00
With Prawn $20.00
Spring Rolls vermicelli salad $15.00
Special Combination Wraps $30.00
- mix of spring rolls lemongrass pork & sugarcane prawn
Basil & Chili Beef with Rice $14.00
Small Salt Spicy squid $11.00
Lemongrass Pork Wraps $20.00

Sliced Angus Sujuk
Salmon & Eggs $15.00
- 3 eggs smoked salmon fresh salad bread & pesto
Lebanese Style Beef Kofta
- cheese tomato cucumber salad Tapanade
Halloumi & Egg Burger
- grilled halloumi egg tomato pesto
Halloumi nuts & Seeds
Turkey Cheese & tomato $8.00
Tuna & mayo
Pistachio & Quinoa Honey Granola $12.00

Full Rack pork Ribs $49.00
500gm Souther prime T-bone $34.00
Oscars $22.00
- prawns chorizo fetta mushrooms spinach mozzarella
BBQ Chicken $18.00
- chicken bacon mushroom onion mozzarella
Grilled Fremantle Octopus Salad $19.00
- sicilian olives cherry tomatoes fried potatoes oregano dressing
Grilled Chicken or Crumbed Chicken Nuggets
Chilli seared Salmon $26.00
- saba noodles bok choy in an Asian broth
Ice Berg lettuce cherry tomato cucumber avo cheese salad

Leg ham $3.60
Medium $4.50
DEAL 1 : 1 lge BBQ chicken 2 hot dish, 1 lge salad, 1 med chips $32.00
Toasted $0.50
Beef Dinner: 2 slices beef, peas, carrots, potatoes, gravy $9.00
1/4 Chicken and Chips + Upsize to a can (only $1) $7.50 / $8.50
Pork Dinner: 2 slices pork, peas carrots, potatoes, gravy $9.00
Lasagne $5.00 / $6.00

* Add 2 spring rolls to any salad for $1.00
Crackling Pork Belly $8.90
Grilled Chicken Rice $10.90
Caramelised Chicken $6.40
Satay Chicken $7.50
Sesame Pork $7.90
Grilled Pork Sesame $9.90
Pulled Pork in Asian Spices $7.50

Baked potato $6.00
Add smoked salmon
Great accompaniment to our ribs and steak or perfect on their own, our home made salads dressings are sure to impress
•Ribs
-Mains $6.50
-Mains $7.90
Char char's bangers and mash $29.90
- Boerewors sausage with mashed potatoes and peas
-Share $9.90

CHICKEN FUMIYAKI SET COURSE $13.80
CHICKEN CUTLET CURRY RICE Deep-fried chicken cutlet with Japanese curry. $12.00
DEEP FRIED FISH CUTLET $14.00
- JAR / BOTTLE or CAN / GLASS or CUP
COOKED n/a / $12.00 / n/a
BEEF TEMPURA SET COURSE $14.80
- Sashimi / Sushi / Rolls
TUNA (raw) $16.80 (8 slices) / $7.00 (2pcs) / $14.00 (12pcs)

Pesce e cannellini: (c) seared white fish fillet on a white bean puree W pancetta, tomato, parsley and hazelnut salad $44
Gnocchi di mare: kipfler potato dumplings W banana prawns, calamari and clams in champagne butter sauce $29
3 course chef selection $70
Faggioli - Green beans (c) (v) $8
Warm sourdough (v) w balsamic vinegar & extra virgin olive oil $9
Piatto vegetariano: (v) mixed vegetable plate (a selection of the above accompaniments) $35
Soufflé di formaggio: (v) gruyere soufflé W confit of cherry tomatoes, watercress, eschallot vinaigrette $26
Formaggi: a selection of 3 cheeses with lavash bread & fruit (v) $21

Mexican Nachos $16.00
- Toasted corn chips, minced beef, jalapeños, kidney beans, melted tasty cheese, topped with sour cream, guacamole & tomato salsa
Margarita $15.00
- Diced tomato, mozzarella finished with oregano & garlic
Beer battered Flathead $19.00/$13.00
- w/chips, salad & homemade tartare sauce FULL/HALF
Junior Cheeseburger & chips Spaghetti bolognaise
Pan Fried Barramundi $22.00
Beer Battered Fish, Chips and Salad.Chicken Schnitzel and Chips
Veal Schnitzel $20.00/$14.00
Cheesecake

Swiss Cheese $4.60
Asparagus $0.80
Hamburger - Served with Chips $10.00
Pink Salmon $4.80
Roast Beef $4.80
Toasted Vegetarian Turkish - Char-grilled Zucchini, Capsicum, Eggplant, Sun Dried Tomatoes, Cheese, Rocket $10.80
Schnitzel Sandwich $7.90
Smoked Ham $4.80

Lettuce B. Frank

City of Wollongong > Wollongong > Lettuce B. Frank

Address

337 Crown St, Wollongong NSW 2500, Australia

Phone

0242285288

Email

None

Opened hours

Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 7:00 AM – 2:00 PM, Sunday: 7:00 AM – 2:00 PM