Manna Health Way in Sydney Menu

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Nearby Sample Menus

Kentucky Burger Boxed Meal - 1 x Kentucky Burger 1 x Original Recipe Chicken - 1 piece 1 x Seasoned Chips - Regular, 375ml drink, 1 x Potato & Gravy - Regular $11.95
Seasoned Chips Regular $2.95
Zinger Burger Combo Large - 1 x Zinger Fillet Burger 1 x Seasoned Chips - Large, 600ml drink $9.95
Sauce - Super Charged N/A
Original Recipe Burger $5.95
Kentucky Nuggets 6 Pieces - 1 x Kentucky Nuggets - 6 pieces (inc. 1 sweet chilli sauce) $5.95
Ultimate Box - 1 x Original Fillet Burger 1 x Original Recipe Chicken - 1 piece 1 x Potato & Gravy - Regular 1 x Seasoned Chips - Regular, 375ml drink $9.95
Zinger Stacker Boxed meal - 1 x Zinger Stacker 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $13.45

New York Strip (300G) $35.00
- Grain Fed Minimum 120 Days, Angus & Hereford Cattle From The Riverine District Of Nsw, A Firm Textured, Well Marbled Cut
Mussels $19.00
- Cooked In A Creamy Garlic Sauce, Served With Fresh Brown Bread
Mediterranean Salad $20.00
- Mixed Leaf Salad With Kalamata Olives, Feta Cheese, Capsicum, Cucumber, Tomato, Red Onion And Our Mediterranean Dressing
Lamb Cutlets $38.00
- Juicy And Delicious, Lightly Basted And Char -Grilled To Perfection, Served With Either Chips, Sweet Potato Fries, Coleslaw, Or Baked Potato With Sour Cream And Chives
Fillet Of Tenderloin (250 Gm) $43.00
- 100% Grass Fed Beef, Angus & Hereford Nsw
Boerewors $31.00
- A Generous Serving Of Traditional South African Beef Sausages, Mildly Spiced And Served With Mashed Potato And Spinach Sauce
All Ribs And Combos Are Served With Either Chips, Sweet Potato Fries, Coleslaw, Side Salad Or Baked Potato With Sour Cream And Chives N/A
Choose Your Style $25.00
- Chicken Char- Grilled

Tasmanian Scallops in Garlic Sauce $21.70
Garlic Bread $5.00
Chanquettes - Deep - fried white bait $18.50
Gambas a la Sevillana - Prawns cooked in tomato salsa with onion & garlic $17.50
Flathead $27.00
Whiting $29.50
Jamaican Coffee $12.50
Tornedor Capitan Torres - Fillet steak cooked with grilled mushrooms, bacon & onion rings $29.90

SALMON BENEDICT tasmanian smoked salmon, sautéed spinach, poached eggs and english muffin served w/ house hollandaise. $16.00
MUSHROOM ROLL (v) sautéed spinach, mushrooms, roasted tomato and avocado smashed. $11.00
THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. $16.50
- Kale / spinach / mushrooms / avocado / eggs / roast tomato $4.00
SIMPLY EGGS (v) eggs of your choice (fried/poached /scrambled) served w/ organic sourdough toast. $10.00
PULLED PORK ROLL with asian slaw and smoky BBQ sauce. $12.00
PUMPKIN, QUINOA & CHICKPEA BURGER with roasted tomato & tomato relish. $15.50
SLOW COOKED LAMB ROLL with cucumber salsa and mint yogurt. $12.00

Lemon and Sugar $ 5.50
Seafood - Cheese, Cooked Prawn, Smoked Salmon, Sundried Tomatoes, Bocconcini, topped with Lemon Juice $ 8.90
Coleslaw Spud - Cheese, Coleslaw and Sour Cream $ 7.00
Seafood $ 8.90
BBQ $ 8.40
Garlic Prawn $ 8.40
Roast Lamb - Roast Lamb, Cheese, Fresh Tomatoes, Fresh Capsicum, Roast Onion, Fetta, Oregano, topped with Mint Yoghurt $ 8.40
Classic Spud - Bacon, Corn, Coleslaw, Cheese and Sour Cream $ 8.00

SPAGHETTI VONGOLE (baby clams in the shell) $26.90 / $30.90
FUSILLI CRAB (spiral pasta with crab meat, white wine, chives & a touch of cream and chilli) $28.90 / $32.90
SEAFOOD RISOTTO $27.50 / $32.90
SOUP OF THE DAY (ask your waiter) $17.90
PROSCIUTTO HAM WITH FRESH ROCK MELON $22.90
CAESAR SALAD (with grilled chicken fillets) $22.90
ANTIPASTO (a selection of cold meats, bocconcini cheese, pickled vegetables) $22.90
CORNETTO TRICOLORE (avocado, fresh crab meat & diced tomato with cold champagne sauce) $23.90

Mesculin, tomato, red onion $7
Grilled chorizo, sherry, lemon $10
Spiced chicken wings, hot sauce $13
Garden fries, aioli $9.50
Szechuan bang bangchicken, bean shoot, coriander $21.50
Dandelion, ‘legacy of the barossa’. 30 year old pedro ximenez, sa $12 / $50
Pan seared barramundi, carrot puree, fennel salad $39
Roasted spanish chicken, spiced beans, cauliflower puree $32

ANCHOVIES IN VIRGIN OLIVE OIL & VINEGAR ~ $ 9.00
GREEK PITA BREAD ~ $ 1.50
PAN FRIED TASMANIAN SCALLOPS ~ lightly flavoured & pan fried small $ 17.00 / large $ 23.50
SNAPPER FISH CAKES ~ crumbed & pan fried small $ 10.50 / large $ 17.50
PAPOUTSAKIA ~ stuffed zucchini with minced meat cooked in the traditional greek way topped with a bechamel sauce $ 20.00
CABBAGE ROLLS - egg & lemon sauce ~ stuffed with a traditional greek mince & rice served with a egg & lemon sauce $ 20.50
TZATZIKI ~ a refreshing garlic, cucumber & yoghurt dip $ 8.50
FISH SOUP ~ $ 6.00

Orange blossom panna cotta, strawberries, pistachio crumble $12.50
Crispy cider battered red emperor, fries, tartare $29
Grilled chorizo, sherry, lemon $10
Spiced chicken wings, hot sauce $13
Szechuan bang bangchicken, bean shoot, coriander $21.50
Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
Mesculin, tomato, red onion $7
Buffalochicken, jalapeno, gorgonzola, ranch dressing $23

HELADOS (ice cream) Specially selected Ice Cream deserts. Your choice of, chocolate, lemon or mango $11
PARMESAN SCALLOPS Baked scallops;marinated with garlic,egg& ground cumin. N/A
CASA'S MARINARA (CREAM, TOMATO OR MIXED SALSA) : Spaghetti and garlic with mussels, clams & seafood and your choice of cream or tomato sauce. N/A
CHICKEN/CHIPS $15
SARDINAS ESCABECHADAS Filleted sardinas marinated in olive oil, vinegar and garlic N/A
PALETILLA DE CORDERO : Tender oven baked marinated whole shoulder of lamb, served with chips and garden salad, or jacket potato & salad. N/A
HUEVOS A LA FLAMENCA Baked eggs-gypsy style. A great tapas for using chorizo, jamon serrano in picantes sauce N/A
MEJILLONES A LA ASTURIANA : Local mussels cooked in red wine, tomato and garlic. N/A

Club sandwich- chicken breast, bacon, mix lettuce, tomato, cheese and two eggs $ 12.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Cajun chicken, ricotta, mix lettuce, tomato, avocado and mayonnaise N/A
Garlic & herb bread $ 4.50
Ham, cheese, tomato, ricotta, ix lettuce and mustard N/A
Smoked salmon, ricotta, mix lettuce, cucumber, capers and spanish onion N/A
Fresh fruit salad- with yoghurt and muesli $ 9.00
Turkish bread, wrap or focaccla sandwich with side salad $ 10.90

250gm Certified Angus Rump w/ creamy mash $11.90
Reef & Beef flame grilled 250gm angus rump steak & grilled prawns w/ thick cut chips $18.90
Garlic Pizza $7.00
Share Serve - Seasonal Steamed Vegetables / House Salad $5.50
Side of salad or vegies $3.00 extra
300gm Queensland Green Mountain Rib Fillet on the bone w/ field mushrooms & creamy mash $19.90
Spicy Chicken Wings w/ Asian style dipping sauce $12.90
Pepperoni Pizza roasted capsicum, chilli & onion $13.90

Wagyu Beef Curry $15.80
Sashimi & Unaju* Set $21.80
Sashimi & Udon Set $18.80
Chicken Katsu Curry $14.80
Oroshi Katsu Set $16.80
Katsu Don Set $17.80
Today's Special Bento N/A
Fillet Pork Katsu Set $17.80

The Michael: Moroccan rare roast beef, beetroot relish, rocket & spinach served on Sonoma Soy and Linseed $9.90
All sandwiches includes a glass of house beer, red or white wine or a softdrink -
Bert's Pork and Fennel Sausage Roll with tomato sauce $5.00
Bert's Pie served with a selection of condiments includes a glass of house beer, red or white wine or soft drink $9.90
The Raphael: Hot pepper salami, provolone cheese, tomato relish, rocket and spinach served on Sonoma Miche $9.90
The Gabriel: Oven roast turkey breast, cranberry sauce, rocket & spinach, spanish onion served on Sonoma Country White $9.90
The Sariel: Chicken schnitzel, iceberg lettuce, classic mayo, V/R tomato, cheddar cheese served on Sonoma Country White $9.90
The Uriel: Honey glazed leg ham, v/r tomato, iceberg lettuce, cheddar cheese, classic mayo, hot English mustard served on Sonoma Country White $9.90

Raspberry macaron
Roast Pumpkin Sandwich $26.00
- raisin walnut rye balsamic white bean spread & rocket leaves
Red pepper hummus with pitta-grilled zucchini chickpeas & feta
Freshly prepared Soup $24.00
- changes daily
Dark Chocolate Tart $22.00
- warm pear compote & caramel ice cream
Sticky Date Pudding $22.00
- butterscotch sauce
Crispy Root $26.00
- seasonal root vegetables sorrel & rocket leaves pine nuts feta grapefruit & pomegranate dressing
Caesar $28.00
- cos lettuce shaved parmesan egg & caesar dressing