Manna Health Way in Sydney Menu

None

Nearby Sample Menus

  • Minonestes Cataluna - Medallions of fillet steak cooked with onion, white wine & paprika $29.90
  • Filete de Ternera - Veal Steak $27.50
  • Strawberries - with Cream or Ice Cream $11.00
  • Jamaican Coffee $12.50
  • Grilled Red Pimientos - Grilled Capsicums $14.50
  • Sopa del Dia - Soup of the day $11.50
  • Kilpatrick - Oystras - Sydney Rock Oysters (1/2 Dozen) $16.00
  • Cheesecake $11.00
  • SIMPLY EGGS (v) eggs of your choice (fried/poached /scrambled) served w/ organic sourdough toast. $10.00
  • SPICY CHICKEN ROLL with tomato salsa and aioli. $12.00
  • PUMPKIN, QUINOA & CHICKPEA BURGER with roasted tomato & tomato relish. $15.50
  • AVOCADO ON TOAST (v) avocado, tomato, feta & arugula served on organic sourdough. $12.00
  • OMELETTE - ham, cheese and tomato omelette / spinach, zucchini and shallot omelette (v) $14.50
  • LUNCH YOUR STYLE - DESIGN YOUR OWN PLATE -
  • MAINS - TWICE COOKED PULLED PORK slowly cooked tender pork shoulder in our special house sauce. / • 12 HOUR BRAISED LAMB slow-cooked shoulder of lamb with spice and herbs. / ROASTED SPICY CHICKEN slow -
  • THE HEALTHY DUCK poached eggs, tasmanian smoked salmon, avocado, cherry tomatoes and kale served w/ organic sourdough toast. $16.50
  • Mushroom with Broccoli $23.80
  • Mee Goreng Hokkin Egg Noodle Fried with Seafood, Egg, Chilli and Curry Sauce Queensland Coral Trout Fillet, Prawns & Squid $29.80
  • Seafood Chow Hor Queensland Coral Trout Fillet, Prawns, Scallop & Squid $35.80
  • Stir Fried with Asparagus $73.00
  • Prawns Belachan Sauteed Prawns and Vegetables with Chilli Shrimp Paste $32.80
  • Stir Fried with Preserved Olive leaves $73.00
  • Seafood Sang Choy Bau (Four) Stir Fried Diced Seafood and Vegetables in Lettuce Leaves $29.80
  • Beef with Chinese Broccoli $22.80
  • Teppan Tofu With Baby Corn In Miso Sauce $21
  • Koutei - Sesame Salad/Miso Soup/Sashimi/Tempura/King Prawn/Perch Fillet/Scallop/Chicken Teriyaki/Miso Yaki Steak/Fried Rice/Teppan Vegetables/Green Tea $56 / p
  • Yasai Yakimeshi (Veggies Fried Rice) $6
  • Yukai - Sesame Salad/Miso Soup/Assorted Appetizers/(Sashimi And Tsukudani)/King Prawn/Perch Fillet/Chicken Teriyaki/Misoyaki Steak/Fried Rice/Teppan Vegetables/Green Tea $46 / p
  • Yakitori (2 Chicken Skewers Cooked With Our Own Teriyaki Sauce) $12
  • Tsukudani (Dry Beef Marinated And Cooked In Our Own Sauce) $12
  • Crocodile Fillet - A Succulent White Meat Low In Fat & High In Protein $33
  • Teppan Udon With Veggies, Choice Of : - Beef $20
  • Pepper Sauce $4
  • 300gm New York Steak - 150 day grain fed MSA grade 2 $29
  • 330gm Scotch Fillet - 150 day grain fed MSA grade 2 $32
  • Potato Wedges - Sour cream and sweet chilli sauce $10
  • Caesar Salad - Cos, croutons, warm bacon and a poached egg $17
  • Pulled Pork Roll - Slow roasted sweet and smokey pork on a seeded mini baguette with coleslaw, a spicy chipotle sauce and a side of chips $18
  • Creamy Mashed Potato $6
  • 250gm Angus Rump - 150 day grain fed MSA grade 2 $22
  • Prawn, spinach pesto, pancetta, fresh chilli $23
  • Pumpkin, caramelised onion, fetta, parmesan $22
  • Marinated sicilian olives $7
  • Grilled chorizo, sherry, lemon $10
  • Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
  • Smoked scamorza, sliced potato, rosemary, maple $21
  • Capsicum, fetta, herb arancini, tomato chutney $13
  • Toasted turkish bread, hummus, tzatziki, balsamic, olive oil $12
  • Prawen Cutlets (freshly bread crumbed and fried) Small $15.80 / Large $26.00
  • Home made Tzatziki (refreshing dip consisting of yoghurt, cucumber and a hint of garlic) $8.50
  • Cabbage Rolls (mince meat and rice wrapped with Cabbage Leaves on a bed of rice topped with an egg & lemmon sauce) $19.90
  • Greek Mezze Plate for two (consists of taramasalata, tzatziki accompanied with warm pitta bread also with Corinthian Rissoles and Zucchini Rissoles and Haloumi) $19.60
  • Home made bolognaise meat topped with romano cheese N/A
  • Kefalotyri Saganaki Cheese $13.40
  • Home Made Cheese Tiropitas $9.10
  • Grilled Sirloin Steak (served with chips and garden salad or vegetables) $25.10
  • Truffled potato mash $15
  • W A G Y U lightly smoked wagyu beef with soused onions, Dijon mustard and rye N/A
  • C O N S O M M E Peking duck consommé with duck dumplings, shaved abalone and mushrooms N/A
  • TWO COURSE $74
  • E G G P L A N T roasted Sicilian eggplant with basil, ricotta gnudi and zucchini blossoms * N/A
  • B E E F Rangers Valley flank with roasted carrots, mustard leaf and XO sauce N/A
  • S A L M O N confit of King salmon with apple, dill and horseradish N/A
  • D U C K roasted breast of duck with figs, ginger, macadamia nuts and Manuka honey N/A
  • GRILLED LAMB'S FRY & BACON ~ served with a fresh garden salad & pan fried chips $ 20.50
  • LAMB SOUVLAKI ~ tender lamb pieces placed on a skewer & grilled to perfection. served with a fresh garden salad & pan fried chips or mixed vegetables $ 25.00
  • FRESH VINE LEAVES - VEGETARIAN ~ vine leaves stuffed with rice & fragrant herbs $ 9.00
  • GREEK (IMPORTED) FETTA CHEESE ~ $ 9.00
  • TARAMOSALATA ~ a fish row dip with caviar & olive oil $ 8.50
  • FRESHLY CRUMBED PRAWN CUTLETS ~ small $ 18.00 / large $ 25.50
  • GREEK STYLE GREEN PEPPERS IN VIRGIN OLIVE OIL & VINEGAR ~ $ 9.00
  • GARLIC & HERB BREAD ~ $ 3.00
  • Home made beetroot salad- mix lettuce, roasted pumpkin, black olive, fetta and pine nuts $ 13.00
  • Various toast- with butter or ricotta, jam (raisin, turkish, wholemeal, sourdough, white bread) $ 4.00
  • Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00
  • Club sandwich- chicken breast, bacon, mix lettuce, tomato, cheese and two eggs $ 12.00
  • Fresh fruit salad- with yoghurt and muesli $ 9.00
  • Caesar salad- bacon, parmesan, croutons, egg, cos lettuces / with chicken/ smoked salmon $ 11.00/ $ 16.00/ $ 18.00
  • Smoked salmon, ricotta, mix lettuce, cucumber, capers and spanish onion N/A
  • Garlic & herb bread $ 4.50
  • Greek Saladmixed leaves, tomato, cucumber, feta & olives $10.00
  • The Aussie Burger w/ tomato, beetroot, grilled onion, bbq sauce & thick cut chips $13.90
  • Garlic Pizza $7.00
  • Beef Nachos w/ tomato salsa, mozzarella, jalapenos, guacamole & sour cream $12.95
  • Beer Battered Flathead Fillets & Chips w/ tartare sauce & lemon $12.90
  • 250gm Certified Angus Rump w/ creamy mash $11.90
  • Grilled Prawn Skewer (3 large prawns) $7.00
  • Reef & Beef flame grilled 250gm angus rump steak & grilled prawns w/ thick cut chips $18.90
  • Extra: -
  • Wedges Small $3.80 / Large $4.50
  • Vegetarian eggplant, pumpkin, semi - dried tomato, avocado, swiss cheese, basil pesto $7.80
  • Deluxe Burger $8.00
  • Rare Roast Beef mustard pickle, cottage cheese, aspapagus, roast capsicum $8.50
  • Hamburger $6.00
  • - Turkish bread / foccacia $1.00
  • Chicken Burger $7.00
  • Dandelion, ‘legacy of the barossa’. 30 year old pedro ximenez, sa $12 / $50
  • Crispy cider battered red emperor, fries, tartare $29
  • Orange blossom panna cotta, strawberries, pistachio crumble $12.50
  • Capsicum, fetta, herb arancini, tomato chutney $13
  • Brocollini, pickled red onion $8
  • Housemade gnocchi, roasted fieldmushrooms, asparagus, parmesan $22
  • Classic caesar salad , with poached chicken $19.5 / $25.5
  • Roasted spanish chicken, spiced beans, cauliflower puree $32
  • Margarita – Roma tomato, bocconcini, basil and parmesan $14
  • Grain fed rump steak with fries, salad and choice of sauce - mushroom, pepper, dianne or gravy $19
  • Ploughmans steak sandwich with pickles, aged cheddar, rocket, mustard, Branston mayonnaise and fries $18
  • Chicken caesar salad – the classic with golden croutons and egg $16
  • Chicken breast schnitzel with fries, salad and gravy $17
  • Salt and pepper calamari with fries, lime aioli and green leaves $16
  • Penne cacciatore – chicken, olives, capsicum, tomato and a touch of chili $16
  • Antipasto – Hungarian salami, shaved leg ham, asparagus, marinated olives, feta, dips and toasted flat bread $15
  • Steak de veau grille servi avec une salsa aux mangues et chilli / Grilled veal steak served with a spicy mango salsa and steamed Jasmine rice $33
  • Crevettes marinées a l'ail et cuites dans un poelon d'huile Prawn marinated in Garlic and cooked in a sizzling pot of oil. $20
  • Bread $2.00
  • NORMANDE - Asparagus -
  • Soupe a l'oignon la facon des halles. Homemade traditional onion soup with croutons and melted cheese. $16
  • Chateaubriand béarnaise et pomme frites / Char-grilled fillet of beef served with a shallot and tarragon sauce served with fries $38
  • Poitrine de poulet grillée a la Provencale, ratatouille et riz / Char-grilled chicken breast served with a ratatouille and steamed Jasmine rice $30
  • Jambon cru au melon et au porto Proscuito served with rockmelon and a splash of port wine $20
Manna Health Way

Manna Health Way

location

Address

Food Court, F12, Level 1, Hunter Connection, 7-13 Hunter Street, CBD, Sydney

phone

Phone

0412335524

email

Email

None

clock

Opened hours

10 AM to 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Asian , Health Food

features

Features

Food Court

Location
Food Court, F12, Level 1, Hunter Connection, 7-13 Hunter Street, CBD, Sydney
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