Various toast- with butter or ricotta, jam (raisin, turkish, wholemeal, sourdough, white bread) $ 4.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Caesar salad- bacon, parmesan, croutons, egg, cos lettuces / with chicken/ smoked salmon $ 11.00/ $ 16.00/ $ 18.00
Hot creamy porridge- with fruit, maple syrup, brown sugar $ 9.00
Vegetable breakfast- two eggs any style, spinach, saute mushroom, baked beans, grilled tomato and toast $ 12.90
Two eggs any style with toast $ 7.00
Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
YOGHURT, MUESLI $5.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50
SOUP AND SALAD COMBO -
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00