@Nourish in Gawler Menu

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Nearby Sample Menus

FETTUCCINE PUTTANESCA - (E / M) -Olive oil, garlic, chilli, tomato, capers, anchovies, olives & basil $10.90 / $12.90
WARM CHICKEN - Warm marinated chicken pieces, mixed lettuce leaves, baby roma tomatoes, roasted capsicum, red onion, cashews & balsamic dressing $16.90
MINESTRONE SOUP(S/L) - Traditional Italian soup of vegetables & beans with pastina $4.50 /$6.50
SPAGHETTI & MEATBALLS - (E / M) - Beef meatballs cooked in tomato & basil $11.90 / $13.90
TORTELLINI ALLA PANNA - (E / M) - Chicken-filled tortellini tossed with ham & cream $10.90 / $12.90
RISOTTO VERDURE - Mushroom, red onion, capsicum, broccoli, baby spinach, chilli, tomato & basi $13.90
MEDITERRANEAN - Mixed lettuce leaves, baby roma tomatoes, cucumber, roasted capsicum, Kalamata olives & bocconcini with balsamic dressing $10.90
CALAMARI FRITTI - Lightly dusted fried calamari with house made aioli, served with chips & salad $16.90

Hot & Spicy - Thin egg noodles with char siu roast pork, lean beef, chicken & market fresh veg, all wok tossed in our spicy, original master recipe chilli sauce. Sml: $9.95, Reg: $13.95
Chicken Satay Skewers - Delicious chicken satay skewers served drizzled in our original master recipe peanut satay sauce. 1pc: $2.50, 3pc: $6.95
Mee Goreng - Thick egg noodles with wok charred prawns, calamari, shrimp, fish cakes, tofu & fresh veg, wok tossed in our rich Malaysian style sauce. Sml: $10.95, Reg: $14.95
Mee Goreng - Thick egg noodles with wok charred prawns, calamari, shrimp, fish cakes, tofu & fresh veg, wok tossed in our rich Malaysian style sauce. Sml: $10.95, Reg: $14.95
Honey Soy Chicken - Thick egg noodles with wok charred chicken, market fresh veg & crunchy cashew nuts, all wok tossed in our original master recipe honey soy sauce. Sml: $9.95, Reg: $13.95
Kt (Kway Teow) - Wide flat rice noodles with char siu roast pork, shrimp, egg, bean shoots & spring onions, all stir-fried in our original master recipe sweet soy sauce. Sml: $9.95, Reg: $13.95
Nasi Goreng - Our special rice with char siu roast pork, shrimp, egg, bean shoots & spring onion, seasoned with our very own heavenly blend of Indonesian spices. Sml: $9.95, Reg: $13.95
Dumpling Combo - A delicious mix of 3 tasty dumplings – Ginger Prawn, Prawn & Pork. 3pc: $5.95, 9pc: $13.95

Zinger Stacker Boxed meal - 1 x Zinger Stacker 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $13.45
Kids Popcorn Meal - 1 x Popcorn Chicken - Mini 1 x Seasoned Chips - Regular 1 x Apple Pop Top $4.95
Sauce - BBQ N/A
Wicked Wing Go Bucket $3.75
Sauce - Super Charged N/A
Original Recipe Bacon & Cheese Burger Combo Large - Includes 1 x Original Bacon & Cheese Burger 1 x Seasoned Chips - Large, 600ml drink $10.95
Hot & Spicy Chicken 1 Piece N/A
Seasoned Chips Regular $2.95

Affogato - Grinders organic coffee served over vanilla ice-cream with biscotti $9.90
300 gm Clare Valley Gold Porterhouse $19.90
Salt & Pepper Squid - served with steakhouse chips, salad & aioli $18.50
Queen Bee Pizza - Tomato sauce, Virginia honey ham & pineapple $8.90
Caesar Salad - Add Chicken tenderloins $3.00
Oven Baked Chicken Breast - With grain mustard, bacon & white wine sauce, served with crushed potato $21.90
Grain Mustard & Parmesan Pizza - Handmade dough with seeded mustard & parmesan cheese $6.90
Herbed Crumbed Prawns - Lightly crumbed & served with steakhouse chips, salad & tartare sauce $21.50

Tangy Lemon $25.95
Marble Mudcake $30.95
Double Choc Strawberry Torte $30.95
Caramel $25.95
Strawberry Glazed $28.95
Treasure Cake $38.95
Ascot $149
Wildberry Baked $26.95

- Beef or Chicken Schnitzel $5.80
Crumbed garfish fillet $14.70
Grilled chicken fillet $13.70
BEEF SCHNITZEL PARMiGIANNA $16.70
CHICKEN SCHNITZEL PARMIGIANNA $17.70
SALT ‘N’ PEPPER CALAMARI $14.70
KIDS MEALS -
Grilled chicken fillet parmIGIANNA $15.70

Schnitzel Millwright Style Parmigiana never looked so good. Take the succulent schnitzel, top it with smoked Barossa ham, Mrs F’s tomato sauce & vintage cheddar cheese and you have the Millwright styl $18.00
Super Risotto - (vegetable /with chicken) Feeling a little less than super? Then this pearl barley risotto with seasonal vegetable should be just the thing to get the spring back. $18.00 / $20.00
Sundae Too Far Away- (2 scoop / 3 scoop) Golden North ice cream is served with optional nuts, wafers and a choice of chocolate, strawberry, caramel, lime or blue moon toppings $6.00 / $8.00
Fungus VG GF (without abc soy) Oyster mushrooms are plunged into the deep fryer and then served with 3 dipping sauces (aioli, abc soy & sweet chilli). $8.00
Let’s Parfait This explosion of sweet loveliness is not one for the person looking to turn in early. This is a salted caramel parfait with caramel popcorn bars that have been dipped in milk chocolate. $15.00
Coaster Chicken Burger Free range chicken breast burger that is served with Barossa Brie, Barossa bacon and mustard aoili. Pedal hard then tuck into a bit of poultry goodness. Onion rings on the side $19.50
Cascara de Papas GF Hola. These halved potatoes are filled with chorizo, Spanish onion and spinach then baked and served with sour cream. Olé! $13.00
Rickety 3 Speed Straight from the back shed comes a bike once forgotten but runs as true as the first day it was ridden. Mrs F is serving up three slider burgers to satisfy the hunger on the go. Essen $19.50

- Apple $1.80
Large Pizza Pick Up Deal 1 2x Large Pizza $21.50
Cheese Pizza Double cheese, garlic and herbs Small $8.90 / Large $11.90 / Family $16.90
- Snack Pack $15.90
Pasta With Bolognese Sauce Comes with Fruit Box -
Chicken Wings -
Small Pizza Pick Up Deal 2 3x Small Pizza $25.90
- Dinner Pack $23.90

Chicken Satay $4.95
Vegetarian $4.40
Finger Buns $2.50
Vegetarian Salad Packs $10.00
Cold Plain Pies / Pasties and Sausage Roll $1.99/each
Meat Pies $4.40
Cheese $4.95
Chicken & Veg $4.95

Pizza - pizza base topped with tomato sauce, ham, cheese and pineapple n/a
Bacon & Egg Sandwich - toasted white or grain bread with a choice of sauce n/a
Meat Pie - homemade filling with puff pastry n/a
Raisin Toast (1 slice / 2 slices) n/a
Pie Pasty or Sausage Roll - pie pasty or sausage roll with chips and gravy n/a
Bacon & Eggs - rind-less bacon, two eggs with white or grain toast n/a
Bacon and Egg Sandwich - tomato and bbq sauce available n/a
Pancakes - two pancakes with lemon & sugar, maple, jam or cream n/a

CIBO CUP CAKE Our Cibo cupcake is a typical little sponge cake with a twist. Our orange infused icing adds a surprising and delicious flavour to these airy and light cupcakes. N/A
FOCACCIA CALABRESE The Calabrese combines the Mediterranean flavours you would find on an antipasti platter in the middle of a Calabrian dinner table - olives, hot sopressa salami, tomato and provolon N/A
BRIOCHE FLORENTINE The Brioche Florentine is a Tuscan breakfast, and ideal for brunch or mid-morning snack and a great vegetarian option. The word ‘Florentine’ is derived from the famous eggs Benedic N/A
CANNOLI TRADIZIONALI Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the term canna, which mean cane. Traditionally N/A
FLAT WHITE A flat white originated from Australia and involves pouring milk over a shot of espresso. It is similar to a caffe latte but typically served in a ceramic cup and is distinguished by its ve N/A
DANESE CREMA E SULTANA Danese crema e sultana is Italian for ‘custard and sultana Danish’. This Danish is shaped like a scroll, baked with thin layer of custard and sultanas. A Danish is an Italian pa N/A
PIADINA BOSCAIOLA ‘Boscaiola’ is Italian for woodcutter – collecting mushrooms is part of the woodcutter’s heritage. Our Piadina Boscaiola combines sautéed mushrooms, free range leg ham, and provolone N/A
PIADINA SPINACI Piadina is a thin Italian flatbread, typically prepared in the Romagna region. Our Piadina’s are made from flour, olive oil, salt and water. Making our piadinas is time consuming task N/A

Adelaide Plains Kalamata Olives with fennel seeds $8.00
Balinese Coconut Seafood Curry of Flat Head, Prawns and Mussels, Choy Sum, Bean Sprouts, Crispy Shallots and Fragrant Rice $30.00
Roast Chicken Breast Coated in Dijon Mustard and Panko Crumbs on Crushed Butter Roast Cauliflower and Potatoes with Creamy Chive Sauce $28.50
Smoked Salmon and Preserved Lemon Cream with Sourdough Crostini $13.00
Fresh House Made Gnocchi in Gorgonzola Sauce with Sourdough and Walnut Pangrattata $27.50
Prawns Simmered in Creamy Roast Garlic and Sauv Blanc Sauce with Blistered Cherry Tomatoes and Wilted Baby Spinach, on Risotto Cakes $18.50 / $28.50
Edamame Beans in Seasoned Oil $13.00
Soup of the Day - wait staff will advise $10.00