@Nourish in Gawler Menu

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Nearby Sample Menus

MARGHERITA (10 inch / 12 inch) - Tomato base, basil, fresh tomato, mozzarella, bocconcini $9.90 / $12.90
RAVIOLI TRE COLORI - (E / M) - Spinach & ricotta ravioli tossed with cream, baby spinach, basil & a dash of napoli $10.90 / $12.90
LINGUINE MARINARA - (E / M) - Australian prawns, calamari, mussels & fish cooked in olive oil, garlic, chilli, parsley & tomato $16.90 / $18.90
CHICKEN CAESAR - Chargrilled chicken, cos lettuce, egg, bacon, shaved parmesan, croutons & Caesar dressing $16.90
CANNELLONI- (E / M) - Pasta tubes filled with ricotta & spinach – oven baked in napoli, finished with cream, basil & baby spinach $12.90 / $14.90
BEEF BOSCAIOLA - Crumbed beef topped with bacon, mushroom, onion, garlic, white wine, mozzarella, baby spinach & cream. Served with chips & salad $19.90
MEDITERRANEAN - Add tuna $3.50
RISOTTO VERDURE - Mushroom, red onion, capsicum, broccoli, baby spinach, chilli, tomato & basi $13.90

Salt & Pepper Calamari - Lightly battered fresh calamari sprinkled with salt & pepper, served with a market fresh Asian salad, zesty lemon & sweet chilli sauce. $7.50
Teriyaki Beef & Lime - Thick egg noodles with wok charred tender lean beef & market fresh Asian veg, all wok tossed in our master recipe Teriyaki sauce & finished with a squeeze of fresh lime. Sml: $10.95, Reg: $14.95
Singapore Noodles - Thin rice noodles, char siu roast pork, shrimp, egg & market fresh veg, all stir-fried in our mild original master recipe curry sauce. Sml: $9.95, Reg: $13.95
Mee Goreng - Thick egg noodles with wok charred prawns, calamari, shrimp, fish cakes, tofu & fresh veg, wok tossed in our rich Malaysian style sauce. Sml: $10.95, Reg: $14.95
Combination - The best combo of thin egg noodles, char sui roast pork, lean beef, wok charred chicken, prawn, shrimp & fresh veg, wok tossed in our very own original master recipe oyster sauce. Sml: $9.95, Reg: $13.95
Nasi Goreng - Our special rice with char siu roast pork, shrimp, egg, bean shoots & spring onion, seasoned with our very own heavenly blend of Indonesian spices. Sml: $9.95, Reg: $13.95
Pork Bun - Perfect for a light and tasty snack, with a white fluffy exterior bursting with sweet BBQ pork filling 1pc: $2.95, 3pc: $7.95
Panko Prawns - Whole long prawns hand dipped in an authentic coarse Japanese crumb, yum! 3pc: $5.95, 9pc: $13.95

Sweet Chilli Twister Combo - 1 x Sweet Chilli Twister 1 x Seasoned Chips - Regular , 375 ml drink $8.95
Zinger Box - 1 x Zinger Fillet Burger 1 x Wicked Wings - 3 pieces 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular 375ml drink $10.45
Chicken, Bacon & Egg Twister - $6.95
Zinger Burger $5.95
Original Tenders 3 pieces - 1 x Original Tenders - 3 pieces (inc. 1 aioli dipping sauce) $6.95
Family Feast - 2 x Original Recipe Chicken - 5 pieces 2 x Seasoned Chips - Large 1 x Coleslaw - Large 1 x Potato & Gravy - Large, 1.25lt drink $28.95
Donut Sticks - 1 x Donut Sticks with Maple Syrup $2.00
Zinger Stacker Combo - 1 x Zinger Stacker 1 x Seasoned Chips - Regular, 375ml drink $10.95

Salt & Pepper Squid - served with steakhouse chips & salad & aioli $9.90
Roast of the Day (available lunch time only) - Served with Baked potato & seasonal vegetables $9.90
Salt & Pepper Squid - served with steakhouse chips, salad & aioli $18.50
Chicken Nuggets - Served with Steak house chips & tomato sauce $7.90
Sticky date pudding - House made sticky date pudding, rich caramel sauce & vanilla ice cream $9.90
Crumbed Camembert - With Cranberry glaze $9.90
Salt Bush Lamb Sausages - Salt bush lamb sausages served with onions, chunky mash potato & rich gravy $9.90
Toppings & Sauces - Surf & Turf $8.00

Strawberry Fields Torte $30.95
Chocolate Chip $25.95
Coffee Pecan Torte $29.95
Profiterole Torte $34.95
Marble Baked $26.95
The Chelsea $249
Blueberry $25.95
Caramel $25.95

KIDS MEALS -
- Fish & Chips $5.80
CHICKEN SCHNITZEL PARMIGIANNA $17.70
BEEF schnitzel $13.70
SALT ‘N’ PEPPER CALAMARI $14.70
- Beef or Chicken Schnitzel $5.80
Fish & chip $9.70
- Chicken Nuggets $5.80

Onion Rings - (Small / large) - with Mrs F’s secret seasoning. $5.00 / $8.00
The Swine A pork schnitzel is served on a toasted brioche bun with cheese, house made chutney, Barossa bacon and mustard aoili. Onion rings complete the meal. $19.50
Schnitzel Millwright Style Parmigiana never looked so good. Take the succulent schnitzel, top it with smoked Barossa ham, Mrs F’s tomato sauce & vintage cheddar cheese and you have the Millwright styl $18.00
Vegetaburger VG Grilled Mediterranean vegetable stack with aioli, vintage cheddar cheese, fresh salad and hommus on a custom baked toasted bun. Onion rings on the side. $16.50
Crisp garden salad with honey mustard dressing. $7.00
The Rookie GF - without relish This dish has been taken off the rookie list (specials board) and has found its way into the permanent squad. A Scotch fillet steak is cooked to your liking and compleme $34.00
Olive Foccacia VG Italian style house bread containing olives served warm with butter. $5.00
Blue cheese sauce $2.50

Hawaiian (from the Pizza category) Tomato, cheese, ham and pineapple Small $8.90 / Large $11.90 / Family $16.90
- Dinner Pack $24.90
Pasta With Bolognese Sauce Comes with Fruit Box -
Hawaiian Tomato, cheese, ham and pineapple Small $8.90 / Large $11.90 / Family $16.90
Chicken Parmigiana (from the Meat and Chicken category) Served with chips, ham, cheese and bolognese sauce $12.90
- Snack Pack $14.90
- With Apple Fruit Box $6.50
Cheesecake (Large) -

Cheese & Bacon $4.10
Potato $4.60
Vegetarian Salad Packs $10.00
Chocolate Mud $4.95
Cornish $4.95
Plain $4.40
Onion $4.60
Cinnamon Donuts $3.30

Bacon and Egg Roll - tomato and bbq sauce available n/a
Big Breakfast - rind-less bacon, two eggs, pork sausage, hash brown, grilled tomato, mushrooms, beans with white or grain toast n/a
Bacon and Egg Sandwich - tomato and bbq sauce available n/a
Soup of the Day (Butter, Cheese and Sour Cream) - served with thick cut bread (ask our friendly staff) n/a
Jacob Beef Burger - home-style beef patty served on a toasted roll with cheese, tomato, red onion and jacob's special tomato relish served with chips n/a
Doorstops (Roast Chicken, Avocado and Sun Dried Tomato) - Fresh toppings served on thick toasted crusty bread topped with melted cheese n/a
Toasted Croissant - with your choice of cheese spread, vegemite, jam or honey n/a
Hot Dog - with cheese, onion, mustard or sauce n/a

CUP CAKE CIOCCOLATO This is our chocolate and fresh raspberry cup cake. A delicious sweet snack or served with a scoop of gelato for dessert, chocolate is always the ideal Winter treat. N/A
PANINO POLPETTE Panino is a sandwich made from small loaves of ciabatta bread which is an Italian white bread made from wheat flour and yeast. Our panino is a rustic, flavour filled, slipper shaped p N/A
FRAPPE CAFFE Frappe caffe means ‘chilled’ and is made in the style of a granita. Granita is a semi-frozen iced based dessert. Granita with coffee is very common in the Sicilian city of Messina. We mak N/A
CROSTATINA AL LIMONE Crostatina al limone is Italian for ‘lemon tart’. The base of our tarts are made from a traditional shortbread dough. The lemon curd filling in this tart has been set fresh, not c N/A
TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A
MACARON FRAGOLA Fragola macaron are our strawberry flavoured macarons filled with white chocolate ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two macaron N/A
CANNOLI TRADIZIONALI MIGNON These are our mini custard cannoli. Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the N/A
TORTINO ALL’ARANCIA Tortino is Italian for ‘little cake’ and this is our little orange cake. This citrus delight is flourless, made predominantly from fresh pureed orange and almond meal. The little c N/A

Olives N/A
Old English N/A
Sweet Onion N/A
Natural Swiss N/A
Raspberry Cheesecake N/A
Subway Club N/A
Chicken & Bacon Ranch Melt N/A
BBQ N/A

- Seasonal Vegetables, tossed with Cashew and Basil Pesto $8.50
Middle Eastern Inspired Lamb and Olive Kofta, Fragrant Rice with Fetta and Mint Tapenade $27.50
Chicken Bang Bang, Marinated Chicken Tossed with Asian Salad, Nuoc Cham Dressing and Crispy Noodles $18.50 / $27.50
Seared Atlantic Salmon on Potatoes Sauted in Tumeric and Mustard Seeds, Fresh Curry Leaves with Coconut Labna and Curry Oil $28.50
Roast Chicken Breast Coated in Dijon Mustard and Panko Crumbs on Crushed Butter Roast Cauliflower and Potatoes with Creamy Chive Sauce $28.50
Prawns Simmered in Creamy Roast Garlic and Sauv Blanc Sauce with Blistered Cherry Tomatoes and Wilted Baby Spinach, on Risotto Cakes $18.50 / $28.50
Baked Ricotta and Roast Capsicum Cake with Confit Tomatoes, Rocket, Pinenut and Red Onion Salad and Vin Cotta $18.50
Glazed Mixed Nuts with smoked paprika and salt flakes $7.00