@Nourish in Gawler Menu

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Nearby Sample Menus

CALZONE BOSCAIOLA - Pizza base filled with ham, mushroom, mozzarella, folded in half and baked – topped with your choice of bolognese or napoli $13.90
PENNE PEPPINO - (E / M) -Braised chicken with onion, chilli, tomato, garlic & mozzarella $11.90 / $13.90
SPAGHETTI BOLOGNESE - (E / M) - Slow braised beef & tomato $10.90 / $12.90
MEDITERRANEAN - Add tuna $3.50
RAVIOLI MILANESE - (E / M) - Beef-filled ravioli tossed with bolognese, a dash of cream & mozzarella $11.90 / $13.90
SPAGHETTI NAPOLETANA- (E / M) - Olive oil, tomato, garlic & basil $9.90 / $11.90
MEAT LOVERS (10 inch / 12 inch) - Tomato base, mozzarella, ham, bacon, pepperoni, meatballs, BBQ sauce $14.90 / $17.90
STEAK OF THE DAY Please see our Specials Board n/a

Teriyaki Beef & Lime - Thick egg noodles with wok charred tender lean beef & market fresh Asian veg, all wok tossed in our master recipe Teriyaki sauce & finished with a squeeze of fresh lime. Sml: $10.95, Reg: $14.95
Honey Soy Chicken - Thick egg noodles with wok charred chicken, market fresh veg & crunchy cashew nuts, all wok tossed in our original master recipe honey soy sauce. Sml: $9.95, Reg: $13.95
Mongolian Beef - Thick egg noodles, tender slow cooked lean beef with market fresh veg, all wok tossed in our original master recipe Mongolian sauce. Sml: $9.95, Reg: $13.95
Mee Goreng - Thick egg noodles with wok charred prawns, calamari, shrimp, fish cakes, tofu & fresh veg, wok tossed in our rich Malaysian style sauce. Sml: $10.95, Reg: $14.95
Combination - The best combo of thin egg noodles, char sui roast pork, lean beef, wok charred chicken, prawn, shrimp & fresh veg, wok tossed in our very own original master recipe oyster sauce. Sml: $9.95, Reg: $13.95
Salt & Pepper Calamari - Lightly battered fresh calamari sprinkled with salt & pepper, served with a market fresh Asian salad, zesty lemon & sweet chilli sauce. $7.50
Hot & Spicy - Thin egg noodles with char siu roast pork, lean beef, chicken & market fresh veg, all wok tossed in our spicy, original master recipe chilli sauce. Sml: $9.95, Reg: $13.95
Gung-Ho Soy - Thin egg noodles, tofu & loads of market fresh veg, all wok tossed in our very own secret soy sauce. Sml: $9.95, Reg: $13.95

Spicy Hot Twister $6.95
Original Recipe Bacon & Cheese Burger $6.95
Hot & Spicy Chicken 1 Piece N/A
Gravy Regular $3.75
Original Tenders 5 pieces - 1 x Original Tenders - 5 piece (inc. 2 aioli dipping sauces) $9.95
Zinger Bacon and Cheese Burger combo large - 1 x Zinger Bacon & Cheese Burger 1 x Seasoned Chips - Large, 600ml drink $10.95
Chicken, Bacon & Egg Twister - $6.95
Sauce - BBQ N/A

Toppings & Sauces - Rich gravy, mushroom, pepper, Parmigiana, Garlic, Kilpatrick, Red Wine, Béarnaise or a selections of mustards $2.00
Queen Bee Pizza - Tomato sauce, Virginia honey ham & pineapple $8.90
Vegi Patch - Tomato sauce, Spanish onion, fresh tomato, roasted pumpkin, capsicum, spinach, fetta & rocket $14.90
Oysters 14 to a Dozen (Natural/Kilpatrick) $21.90/$24.90
Crumbed Camembert - With Cranberry glaze $9.90
Toppings & Sauces - Surf & Turf $8.00
Roast of the Day (available lunch time only) - Served with Baked potato & seasonal vegetables $9.90
Affogato - Grinders organic coffee served over vanilla ice-cream with biscotti $9.90

Treasure Cake $38.95
Wildberry Baked $26.95
French Vanilla $23.95
Marble Baked $26.95
Strawberry Glazed $28.95
Strawberry Fields Torte $30.95
Macarons $9.95
Continental Eclairs $2.95

American t-bone steak $19.70
Grilled chicken fillet $13.70
Grilled chicken fillet parmIGIANNA $15.70
SAUCES extra - Mushroom, Pepper, Dianne, Kilpatrick, Satay, Bearnaise, Garlic Cream $2.50
- Fish & Chips $5.80
GRILLED chicken FILLET asparagus $15.70
BEEF SCHNITZEL PARMiGIANNA $16.70
GRILLED chicken fillet hawaiian $15.70

Little F Burger Beef pattie served with bacon, cheese, tomato and sauce. A bunch of onion rings accompany the burger $9.50
FOD Fish fresh from the market is coated in a Hills Cider Co. apple cider batter and served with slaw of fennel, cabbage, apple, parsley and lemon aioli. Hand cut chips on the side. See specials board N/A
Fancy Fowl GF DF (without sauce) Crispy skinned free range chicken with roasted pumpkin, sautéed spinach and pine nuts topped with a creamy mustard sauce. $32.00
Fried chat potatoes with confit garlic & rosemary oil and aoili. $9.00
Basgetti Bog A rich beef mince with tomato sauce is served on top of spaghetti pasta. $9.50
Snow White White chocolate pannacotta is served with strawberry caramel and short bread crumbs. $8.00
Let’s Parfait This explosion of sweet loveliness is not one for the person looking to turn in early. This is a salted caramel parfait with caramel popcorn bars that have been dipped in milk chocolate. $15.00
Plain jus $2.50

- With Apple Fruit Box $6.50
- With Apple Fruit Box $6.50
Large Pizza Pick Up Deal 1 2x Large Pizza $21.50
Chicken Hawaiian Tomato, cheese, ham, pineapple and chicken Small $8.90 / Large $11.90 / Family $16.90
Gelati (1.5L) -
Fish Fingers and Chips -
Cheese Pizza Double cheese, garlic and herbs Small $8.90 / Large $11.90 / Family $16.90
- With Tropical Fruit Box $6.50

Honey Log $3.80
Shiraz $4.95
Green Thai $4.95
Custard Tart $3.85
Apple / Cinnamon $4.95
Custard Berliner $3.50
Small $4.95
Sausage Rolls $3.60

Hot Dog - with cheese, onion, mustard or sauce n/a
Pizza - pizza base topped with tomato sauce, ham, cheese and pineapple n/a
Bacon & Egg Sandwich - toasted white or grain bread with a choice of sauce n/a
Meat Pie - homemade filling with puff pastry n/a
Chicken Schnitzel Burger - chicken schnitzel with lettuce, tomato, cheese on a toasted focaccia n/a
Vegetarian Big Breakfast - 2 eggs, grilled tomato, hash brown, mushrooms, beans and 2 slices of toast n/a
Lasagne - homemade traditional meat or vegetarian served with chips & salad n/a
Doorstops (Salami, Red Onion, Capsicum and Olives) - Fresh toppings served on thick toasted crusty bread topped with melted cheese n/a

ESPRESSO Espresso is Italian for ‘express’ or ‘fast’ coffee. Often referred to as a ‘short black’, an Espresso is the basic foundation for most coffee. Espresso is a coffee brewing method, it is not a N/A
CROISSANT Croissants are commonly served alongside a coffee for breakfast. Traditionally served as a breakfast item, they are delicious slightly heated eaten plain or with strawberry or apricot jam. N/A
BRIOCHE UOVA E PANCETTA The is our Italian version of bacon and eggs - perfect for breakfast or brunch. Italians are known to enjoy a brioche for breakfast, and in Australia we have bacon and eggs. Ou N/A
BOMBOLONI CARAMELLO SALATO ‘Bomboloni’ are an Italian Tuscan doughnuts. Bomboloni is Italian for ‘over filled’ ‘over flowing’. Our bomboloni caramello salato is a light dough doughnut filled with Ita N/A
FRIANDS Friands are a light moist rectangular tea are made from almond meal. The friand, has been based on the French financier; the name derived from the traditional rectangular mould, which resemble N/A
VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f N/A
MACARON CARAMELLO Caramello macaron are our caramel flavoured macarons filled with caramel ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two macaron biscui N/A
LONG BLACK A long black is a ‘longer’ version of our Americano. A long black is made by extracting a double-shot over hot water. Filling the cup with water first and then adding the espresso is import N/A

Mayo N/A
Chicken & Bacon Ranch Melt N/A
Ham, Poached Egg and Cheese N/A
Thousand Island N/A
Multigrain N/A
Marinara N/A
Lettuce N/A
Jalapenos N/A

Fresh House Made Gnocchi in Gorgonzola Sauce with Sourdough and Walnut Pangrattata $27.50
Sides -
Soup of the Day - wait staff will advise $10.00
Glazed Mixed Nuts with smoked paprika and salt flakes $7.00
- Mixed Leaf Salad with Crumbled Bulgarian Fetta and White Balsamic Dressing $8.50
Chicken Bang Bang, Marinated Chicken Tossed with Asian Salad, Nuoc Cham Dressing and Crispy Noodles $18.50 / $27.50
Mushroom and Parmesan Arancini with Cashew Nut Pesto $13.00
Beef Fillet Strips Tossed with Chickpea, Caramelised Onion, Date and Mint Leaf Salad and Pomegranate Dressing $26.50