Gambas al Ajillo - Prawns cooked with olive oil, chilli & garlic $17.00
Pollo a la Gallega - Chicken casserole dish cooked in an authentic Galician style with red wine, garlic, aromatic herbs & spices and tomato salsa $29.90
Mejillones a la Marinera - Mussels cooked with onion, garlic, white wine & spices $21.50
Ocean Trout Fillet with Truss Tomato, Wild Mushrooms, White Wine, and Herbs, served Steamed in Baking Paper
Cotoletta Alla Milanese $46.00
Dry Aged Grain Fed Veal Cutlet (300g) crumbled and Shallow Fried, served with Rocket, Parmigiano, and Cherry Tomato Salad
Antipasto Della Casa $26.50
Prosciutto San Daniele, Cacciatorini, Sopressa Milano Salami, Fresh Italian Buffalo Mozzarella, Parmigiano Reggiano, Chargrilled Zucchini, White Anchovies, Mixed Olives and Housemade Grissini (main size also available)
Insalata Caprese $17.50
Buffalo Mozzarella, Vine Ripened Truss Tomato, Basil with Extra Virgin Olive Oil
Osso Buco Alla Milanese (Dinner only) $39.00
Slow Cooked Veal Shank in White Wine and Gremolata served on Risotto Milanese
Fregola al Dentice $39.00
Traditional Sardinian Pasta with Snapper, Calamari, Clams, Saffron, Olives, Bottarga and a Touch of Chilli
Sicilian Green Olives $9.80
Diced Marinated Roma Tomato with Fresh Herbs, Extra Virgin Olive Oil and Sourdough
Involtini di Vitello $39.00
Veal Roll Filled with Spinach, Pine Nuts, Prosciutto San Daniele, and Raisins, Finished with Tomato and Parmigiano
Grilled chicken breast salad- mix lettuce, tomato, cucumber, avocado, spanish onion and olive $ 17.00
Chicken schnitzel with chips and salad $ 17.00
Cajun chicken, ricotta, mix lettuce, tomato, avocado and mayonnaise N/A
Turkish bread, wrap or focaccla sandwich with side salad $ 10.90
Vegetable breakfast- two eggs any style, spinach, saute mushroom, baked beans, grilled tomato and toast $ 12.90
Club sandwich- chicken breast, bacon, mix lettuce, tomato, cheese and two eggs $ 12.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Hot creamy porridge- with fruit, maple syrup, brown sugar $ 9.00
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
INDIVIDUAL FRUIT YOGHURTS $3.60
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50