Hot creamy porridge- with fruit, maple syrup, brown sugar $ 9.00
Fresh fruit salad- with yoghurt and muesli $ 9.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Roasted vegetable, ricotta, mix lettuce, spanish onion and mayonnaise N/A
Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00
Cajun chicken, ricotta, mix lettuce, tomato, avocado and mayonnaise N/A
Steak sandwich- with mix lettuces, tomato, grilled onion and mustard $ 10.00
Ham, cheese, tomato, ricotta, ix lettuce and mustard N/A
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00
FRUIT AND NUT CUPS $4.90
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50